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Sleepy Sounds

by Alayla's Sleep Studio

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/sleepysoundswitha/subscribeSleepy Sounds is a meditation-sleep podcast based around nature sounds and ambient music. Enjoy while you catch some zzz's or sit in relaxation. Wind down and grab your blanket.

Publisher-supplied feed metadata · PodParley refreshed Apr 15, 2026 · Source feed

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Episodes

  1. Relaxing Whale Soundscape For Sleep

    These whale sounds were made on request of my lovely boyfriend who betrays me by listening to other sleep podcasts.... here you go Kai! Hope you actually listen this time. Lol. Hope you enjoy these sounds my lovely followers! Xoxo, Alayla from Sleepy Sounds

  2. DELTA WAVES FOR INSOMNIA- 2.8 HZ BINAURAL BEATS

    Sleep darling, sleep! These delta waves are a new and updated way to get some shut-eye. Lay down, relax, and fall into dream land. - Alayla at Sleepy Sounds

  3. LAST QUARTER MOON IN SAGGITARIUS | AFFIRMATIONS

    Acceptance affirmations for my premium listeners!

  4. 432 hz Aura Reset

    It's time for a clean slate. Listen to this 432 Aura Reset Soundscape to cleanse your body of any emotional and mental toxins that you have carried throughout the day and drift away to sleep.... - Alayla

  5. 2023 POSITIVE AFFIRMATIONS | NEW YEAR

    Hello! This is my first affirmation video, which I am posting for FREE! This sort of content will be for subscribers only starting next week, every Thursday. including one 5 hour audio selected and requested from my subscribers. I will also include 2 meditations a month! I hope you enjoy this...

  6. Stream and Tibetan Bowl

    Hello, my wonderful, valued listeners! I'm so sorry for not being active over the past few months. Life has been busy and I had so many distractions going into the holidays. One of my goals this year is to be active weekly. I have been doing some lovely affirmations for myself as well. I've been...

  7. Brown Noise for ADHD and Focus

    Hi! New type of episode! Today I'm introducing a first of a part of my series: noises for focus/attention under the color noise frequencies. I hope you enjoy this episode! I know I got a few requests for this. From, Alayla at Sleepy Sounds

  8. PREMIUM EPISODE: Delta Waves & Calming Frequencies

    Welcome to our first Premium episode! Premium Content unlocks: - 1 8-10 hour-long episode a week - Guided Meditations & Hypnosis - Higher Quality Music - More NEW episodes each week - DAILY content catered to my subscribed listeners Every cent sounds towards the makers of this podcast. It really...

  9. Ocean Waves for Sleep

    I appreciate all of my viewer's recommendations and reviews! Thank you so much to @CalmingHaire for your ocean waves sleep sound idea. Here you are, love! Down the cobblestone road is a peculiar sign. One that's slightly tilted and rusted, but points with a black and white index finger to a...

  10. Japanese Rain Garden

    In a quiet Japanese garden, you sit underneath a covered bench and watch as the rain falls on the grasses and flowers around you. A river streams beside you, washing koi fish up and down through the rocky waves.

  11. Mountain Forest Rain

    After a long time away from the podcast-- I'm back for daily episodes! On a warm summer's night-- rain falls on the edge of a rocky forest cliff. You sit, listening to the sounds of the raindrops and the nature around you. What do you see? The birds? The breeze wisping through a tree's leaves?…

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  12. Calming Delta Waves

    Close your eyes, take a deep breath. Let the ambient sleepscape of these delta waves help you unwind into relaxation.

  13. Relaxing Rain and Thunderstorm

    On a dark, cloudy night, the rain trickles upon the sidewalk as you watch outside your window. Brumm... what was that? Is that thunder I hear? Grab a blanket and snuggle up to this relaxing rain and thunderstorm sleepscape.

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ABOUT THIS SHOW

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/sleepysoundswitha/subscribeSleepy Sounds is a meditation-sleep podcast based around nature sounds and ambient music. Enjoy while you catch some zzz's or sit in relaxation. Wind down and grab your blanket.

HOSTED BY

Alayla's Sleep Studio

CATEGORIES

music

Frequently Asked Questions

How many episodes does Sleepy Sounds have?

Sleepy Sounds currently has 13 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Sleepy Sounds about?

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/sleepysoundswitha/subscribeSleepy Sounds is a meditation-sleep podcast based around nature sounds and ambient music. Enjoy while you catch some zzz's or sit in relaxation. Wind down and grab your blanket.

How often does Sleepy Sounds release new episodes?

Sleepy Sounds has 13 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Sleepy Sounds?

You can listen to Sleepy Sounds on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Sleepy Sounds?

Sleepy Sounds is created and hosted by Alayla's Sleep Studio.
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