PODCAST · education
Slice
by Doree Farina
Getting real with yourself is the way to gain your superpower. Each podcast is designed to give you information and tools for insight that teach you the value of being authentic and living an authentic life that ultimately is what happiness and fulfillment is based on. Enjoy and please subscribe and like and send us feedback and / or requests for topics that you would like covered.
Episodes
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Season 2 - Ep. 8: F**k you, thank you
In our final episode of season 2, we take the time to say fuck you and thank you, to the people that hurt us, and allowed us to change and grow.
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Season 2 Ep. 7: Readiness to forgive
In this episode we talk about preparing yourself and learning the signs to understand when you are ready to forgive those that hurt you.
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Season 2 - Ep. 6: Resentment Keeps Us Connected to Betrayer - Obstacles to Forgiveness
In this episode, we discuss the obstacles to forgiveness and why it is so difficult to forgive. Forgiveness does not mean that what someone did is okay. We are not in agreement with someone's bad, or negative actions toward us when we forgive. It helps us more than it helps someone else.
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Season 2 - Ep. 5: Don't Be A Victim-Forgive!
When we are not able to forgive the negativity spills out into other parts of our lives and it hurts us by leaving us in a victim role. In this episode, we talk about the signs that you need to forgive and how not forgiving hurts you more.
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Season 2 - Ep. 4: Resentment is Like a Permanent Tattoo
In this special episode, my daughter surprises us at the beginning of us recording this episode and becomes a part of the conversation and the star. Out of the mouth of babes comes wisdom beyond her years that demonstrates how we start off understanding forgiveness and quickly make decisions…
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Season 2 - Ep. 3: The Signs That You Need to Forgive
How do you know that you need to forgive? We have all been through it, and know how hard it is, but do you know it can take a toll on you and it's actually hurting you to not forgive? In this episode, we focus on the signs that you need to forgive and how that will help you move on. Thank you for...
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Season 2 - Ep. 2: What is Authenticity and Why is it Important?
In this episode, Doree explains what authenticity means to her and why it is so important and why it is the premise of the Slice podcast. She goes deep into what could happen when you are not authentic and the damage it could do, like causing depression, anxiety, and other psychological…
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Season 2 - Ep. 1: Putting Yourself Out There and Overcoming Personal Obstacles
Welcome back - Here it is Season 2! This episode continues to share my process of doing the podcast and the obstacles I faced which is similar to what a lot of people face when starting and continuing a new project. You get to hear my own insecurities and how I dealt with them in order to move...
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Mini Series: Covid-19 -Ep. 3 - Managing Information Overload During Times of Crisis
We are in a historic time and there is so much uncertainty during Covid-19 which is generating a lot of fear and anxiety. As a mental health professional and expert in anxiety and trauma for over 20 years, I wanted to do something that could reach more than one or two people in my office and…
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Mini Series: Covid-19 - Ep.5 - Think Outside of the Box During Times of Anxiety and Fear
We are in a historic time and there is so much uncertainty during Covid-19 which is generating a lot of fear and anxiety. As a mental health professional and expert in anxiety and trauma for over 20 years, I wanted to do something that could reach more than one or two people in my office and…
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Mini Series: Covid-19 - Ep. 6 - The Importance of Togetherness During Times of Anxiety and Fear
We are in a historic time and there is so much uncertainty during Covid-19 which is generating a lot of fear and anxiety. As a mental health professional and expert in anxiety and trauma for over 20 years, I wanted to do something that could reach more than one or two people in my office and…
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Mini Series: Covid-19 -Ep. 7 - Self Care During Times of Anxiety and Fear
We are in a historic time and there is so much uncertainty during Covid-19 which is generating a lot of fear and anxiety. As a mental health professional and expert in anxiety and trauma for over 20 years, I wanted to do something that could reach more than one or two people in my office and…
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Mini Series: Covid-19 - Ep. 1 - Breathe....The Power of Peace and Staying Calm
We are in a historic time and there is so much uncertainty during Covid-19 which is generating a lot of fear and anxiety. As a mental health professional and expert in anxiety and trauma for over 20 years, I wanted to do something that could reach more than one or two people in my office and…
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Mini Series: Covid-19 - Ep. 2 - Stay Connected During Times of Crisis
We are in a historic time and there is so much uncertainty during Covid-19 which is generating a lot of fear and anxiety. As a mental health professional and expert in anxiety and trauma for over 20 years, I wanted to do something that could reach more than one or two people in my office and…
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Mini Series: Covid-19 -Ep. 4 -Using This Time With Purpose During times of Anxiety and Fear
We are in a historic time and there is so much uncertainty during Covid-19 which is generating a lot of fear and anxiety. As a mental health professional and expert in anxiety and trauma for over 20 years, I wanted to do something that could reach more than one or two people in my office and…
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Season 1: Ep. 10 - Elliot And His Mom - Mom's Journey With A Transgender Son-Acceptance
Following up with Elliot (from episode 9) for the final instalment of season 1 of Slice, Doree is joined again by Elliot this time accompanied by his mom. The three share in an epic conversation of unconditional love and acceptance about the journey of love, change, fear, support and growth.…
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Season 1: Ep. 9 - Elliot - Artist - Sterotypes And Transgender Experience
This episode, Doree gets very deep with transgender artist Elliot, who recently underwent his top surgery. As a 20-year-old in transition, he has a unique perspective on the hardships of growing up, making big life decisions at such a young age, finding your support, and finding self-love. Doree...
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Season 1: Ep. 8 - Christian De La Huerta - Healer/Author - Faith in Spirit and Trusting The Universe
In this episode, Doree decided to trust the moment and give up some of the structure to have a soulful conversation with healer, writer, sought-after teacher and speaker Christian De La Huerta. The discuss intuition, trusting the universe will take care of you and soulful purpose. Find Christian...
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Season 1: Ep. 7 - Natalie Kusturic - Marriage Family Therapist - Love And Forgiveness
In this episode, Doree and Natalie speak candidly from experience about love and forgiveness and how most people when they break up, think they have to stop loving each other - and love never dies - so the very thing you try to avoid out of anger or hurt in a breakup is what actually keeps you…
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Season 1: Ep. 6 -William Debilzan - Artist - Inspiration
Meet William Debilzan - he's an artist based in Del Ray Beach, Florida most known for his figurative paintings. In this episode, he shares with Doree the path he took to get here and his personal process as an intuitive artist. Find William at: www.debilzan.com IG: debilzangallerydelray Find…
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Season 1: Ep. 5 - Sam Valentine - Actress - Sticking With It (an idea - a goal)
This week on Slice, as promised Doree is back with Sam with an update on how the process of an idea is going - in this case - the podcast. As you’ll learn it’s a been a bumpy ride, the struggle is real and yet she’s sticking to it... how does she do it? Whats the most difficult part? What’s her...
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Season 1: Ep. 4 - Mesha Machamer - Marriage Family Therapist - Spirituality as a Coping Mechanism
This week on Slice, Doree talks with Mesha about the moment when a healthy coping mechanism like spirituality becomes an unhealthy way to escape from reality. They discuss how it's the complexity of something good can become a roadblock and unhealthy? Listen to find out more! Find Doree at:...
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Season 1: Ep. 3 - Johnny Tumelty - Web/Design/Branding Consultant - Men And Vulnerability
This week on Slice, Doree tackles the idea of men and vulnerability. Why is it so difficult for men to be vulnerable in all aspects of their life? In this episode, Doree and her guest Johnny, really focus on the problems that arise when men fight their vulnerabilities. Also, learn the importance…
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Season 1: Ep. 2 - Natalie Kusturic - Marriage Family Therapist - Sex And Marriage
This week, sex and marriage is on Doree’s mind. Doree and a fellow marriage and family therapist delve deep into the problems that may arise in a marriage when one of the partners isn’t as interested in sex as the other. Is it wrong to fulfil your needs outside of the relationship when faced with…
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Season 1: Ep. 1 - Sam Valentine - Actress - The Value Of Imperfection
What do you do with an idea? Follow Doree on her journey of taking an idea and bringing it to life and in this case - starting a podcast On the first episode of Slice, Doree talks about how she tackled a very common problem, taking an idea into fruition. It’s difficult finding your “fuck it”…
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ABOUT THIS SHOW
Getting real with yourself is the way to gain your superpower. Each podcast is designed to give you information and tools for insight that teach you the value of being authentic and living an authentic life that ultimately is what happiness and fulfillment is based on. Enjoy and please subscribe and like and send us feedback and / or requests for topics that you would like covered.
HOSTED BY
Doree Farina
CATEGORIES
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