PODCAST · health
Slightly Unhinged
by sierrra
Who knew the road to be mentally stable had messy relationships, a college stint, a traumatic brain injury, and a pup along the way? | Slightly Unhinged is a personal diary composed along the journey to self healing. Containing personal stories, tips & tricks, and advice on living with TBI, healing from unhealthy relationships, and navigating life in your 20's.
Episodes
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E5. Grounding & Being Present
It's been a minute! We're back with some ideas for grounding & being present in life.
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E4. The Great TBI Story
This week marks one year since the great TBI. To celebrate such a momentous occasion, Sierra briefly goes over what traumatic brain injury is, some common causes, and resources for those living with TBI. She also shares her personal journey of one year of living with TBI. As mentioned in the...
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E3. Self Love
Welcome to the Self Love episode! Covering love languages, self-care, codependency, and techniques for jumping in. For more information on love languages visit: https://www.5lovelanguages.com/
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E2. You Should Probably Go To Therapy
Today's episode includes some brief discussions therapy, unhealthy norms, boundaries, and being kind to yourself. Follow the podcast on instagram @slightlyunhingedpod
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E1. A Brief Dating History
Join Sierra as she recalls two iconic dating stories as well as tips for online dating and self care. Follow the podcast on Instagram @slightlyunhingedpod
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ABOUT THIS SHOW
Who knew the road to be mentally stable had messy relationships, a college stint, a traumatic brain injury, and a pup along the way? | Slightly Unhinged is a personal diary composed along the journey to self healing. Containing personal stories, tips & tricks, and advice on living with TBI, healing from unhealthy relationships, and navigating life in your 20's.
HOSTED BY
sierrra
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