PODCAST · health
Slightly Unstable Podcast
by Taylor McAllister & Kate Astin
Two siblings discuss life with anxiety, while keeping it light-hearted.
Episodes
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Episode 27 - Angry Hamsters Acting Disorderly
Taylor & Kate catch up & discuss life with ADHD. Reach out to us! #VitaminDWarrior Instagram: @slightlyunstablepod Email: [email protected]
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Episode 26 - Can I Ask You Another Question?
Another round of questioning! Reach out to us! #VitaminDWarrior Instagram: @slightlyunstablepod Email: [email protected]
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Episode 25 - Can I Ask You A Question? Part 1
Kate & Taylor are in the hot seat! The siblings ask each other some probing questions about life. Tune in to hear their answers! Reach out to us! #VitaminDWarrior Instagram: @slightlyunstablepod Email: [email protected]
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Episode 24 - Papa, Can You Hear Me?
Taylor & Kate are joined by their dad, Bobby Dean! The trio discuss growing up with anxiety, words of wisdom, and their favorite stories. Reach out to us! #VitaminDWarrior Instagram: @slightlyunstablepod Email: [email protected]
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Episode 23 - Hate with Kate Part Deux
Kate delivers the next round of her hate list. Nothing is safe! Reach out to us! #VitaminDWarrior Instagram: @slightlyunstablepod Email: [email protected]
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Episode 22 - The Double-Edged Sword of Therapy
Taylor & Kate discuss the side-effects of going to therapy: the good ones, and the bad ones. Reach out to us! #VitaminDWarrior Instagram: @slightlyunstablepod Email: [email protected]
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Episode 21 - Morgan 2: Electric Boogaloo
Kate & Taylor catch up with Morgan! The trio talk anxiety, jobs, and how they can get #vitamindwarrior trending... Reach out to us! Instagram: @slightlyunstablepod Email: [email protected]
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Episode 20 - 'Tis the Seasonal Depression
Taylor & Kate get into the Yuletide spirit by talking about seasonal depression & D E A T H. You've been warned! Reach out to us! Instagram: @slightlyunstablepod Email: [email protected]
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Episode 19 - We Have a Podcast??
We're alive! Come catch up with us, do mental health check in, and listen to all the excuses we came up with for going quiet for a while... Reach out to us! Instagram: @slightlyunstablepod Email: [email protected]
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Episode 18 - Hate with Kate
Kate delivers her expanded hate list, and Taylor is along for the ride! Reach out to us! Instagram: @slightlyunstablepod Email: [email protected]
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Episode 17 - Starting Therapy Featuring Morgan
Kate & Taylor are joined by their friend Morgan to discuss her recent journey into starting Therapy! Reach out to us! Instagram: @slightlyunstablepod Email: [email protected]
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Episode 16 - 2022 Therapy Wrapped!
Taylor & Kate discuss the things they learned in therapy in 2022, Spotify style! Reach out to us! Instagram: @slightlyunstablepod Email: [email protected]
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Episode 15 - A Chat With James
Taylor & Kate are joined by their friend James to discuss his struggles with the holiday season, spending money, and FOMO. Reach out to us! Instagram: @slightlyunstablepod Email: [email protected] Follow James and Megan! Instagram: @james_and_meg
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Episode 14 - Who Needs Horror Movies When You Have Anxiety?
Kate & Taylor discuss their love or horror movies...and how it really makes no sense. Reach out to us! Instagram: @slightlyunstablepod Email: [email protected]
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Episode 13 - Festivus in September
Taylor & Kate have an anxiety check in....and Kate's got an axe to grind. Reach out to us! Instagram: @slightlyunstablepod Email: [email protected]
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Episode 12 - Conversations With Ourselves
Taylor & Kate get reflective as they share what they would say to their past selves. Reach out to us! Instagram: @slightlyunstablepod Email: [email protected]
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Episode 11 - Hot Mess Express
On this tangent-filled episode, Kate & Taylor talk about rest, relaxation, and how they have a hard time doing both. Reach out to us! Instagram: @slightlyunstablepod Email: [email protected]
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Episode 10 - Crossing Over with Taylor & Kate
We made it to episode 10! We finally discuss our experience with a medium. Thanks for listening! Reach out to us! Instagram: @slightlyunstablepod Email: [email protected]
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Episode 9 - Come as You Aren't
Join us as Taylor & Kate talk about the unrealistic expectations of the church, and the anxiety it caused them. Reach out to us! Instagram: @slightlyunstablepod Email: [email protected]
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Episode 8 - Bad Habits
This week, Taylor & Kate discuss the bad habits they use to cope with anxiety. Reach out to us! Instagram: @slightlyunstablepod Email: [email protected]
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Episode 7 - Disney & Depression
Join us for our Disney World recap! Also, we talk about depression... Reach out to us! Instagram: @slightlyunstablepod Email: [email protected]
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Episode 6 - Panic!
On this episode, Taylor & Kate share some of their worst panic attack moments...among other things. Reach out to us! Instagram: @slightlyunstablepod Email: [email protected]
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Episode 5 - Married to Anxiety
Our first ever guest! Taylor and Kate are joined by Kate's husband Hunter. The lovely couple discuss the highs and lows of being married to someone with anxiety. Will they make it through the episode? Reach out to us! Instagram: @slightlyunstablepod Email: [email protected]
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Episode 4 - Finding a Good Fit
Taylor and Kate discuss their experiences with therapy, what coping strategies work for them, and finding the right therapist for you. Reach out to us! Instagram: @slightlyunstablepod Email: [email protected]
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Episode 3 - Let Go & Let God?
Taylor & Kate discuss all the unhelpful advice they've been given over the years. Reach out to us! Instagram: @slightlyunstablepod Email: [email protected]
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Episode 2 - All About Taylor
Taylor discusses his history with anxiety, leaving religion, and life on the other side. Reach out to us! Instagram: @slightlyunstablepod Email: [email protected]
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Episode 1 - All About Kate
On our first episode, Kate introduces herself and discusses growing up, managing anxiety, and life with a toddler. Reach out to us! Instagram: @slightlyunstablepod Email: [email protected]
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Frequently Asked Questions
How many episodes does Slightly Unstable Podcast have?
Slightly Unstable Podcast currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Slightly Unstable Podcast about?
Two siblings discuss life with anxiety, while keeping it light-hearted.
How often does Slightly Unstable Podcast release new episodes?
Slightly Unstable Podcast has 27 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Slightly Unstable Podcast?
You can listen to Slightly Unstable Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Slightly Unstable Podcast?
Slightly Unstable Podcast is created and hosted by Taylor McAllister & Kate Astin.
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