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PODCAST · kids

Slow[ish] Parenting

by Alexis Culp

Do you want to show up with peace and calm even in the chaos of parenthood? My mission is to empower parents to become the BEST version of themselves, so they can raise children with love, connection, and safety. As a Parenting Coach, I help parents to rekindle their relationships with their children, find calm in the midst of rage, and truly enjoy this season of raising littles.

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Episodes

  1. A Simple Reset for when (I feel like) I'm Failing as a Mom.

    I was stuck in a shame spiral because I believed the lie that I was ruining my kids and failing as a mom. My hope is that my story of overcoming mom shame and guilt encourages you to get unstuck and set yourself free! 😊 Happiest YOU Masterclass (free) Watch Here ➡️...

  2. Have an Empowered Pregnancy + Birth | What I'm doing for my 3rd Baby

    Despite all the complications of pregnancy, I believe that every woman gets to have a positive and empowered birth! 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🌱 All my Offerings (Coaching, Courses + Parenting Resources) ➡️...

  3. 8 Ways for Moms to have a Less Stressful Life (even with kids)

    Life with kids doesn't need to be stressful. There are small shifts you can make to actually enjoy this season of motherhood. 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🌱 All my Offerings (Coaching, Courses + Parenting Resources)…

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  4. This is for the Mom who's Burned Out from Self-Help, but still wants to be a better parent.

    Even though I LOVE learning, researching, and educating myself on all things women, motherhood, and parenting.... I've ben feeling burned out. In today's episode, I'm sharing about the importance of a season for rest. 😊 Happiest YOU Masterclass (free) Watch Here ➡️...

  5. Why I'm ignoring all the Motherhood Advice.

    I just wanted to be a happier mom... without the controversial.. black and white... confusing advice that came with being a mom.😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass🌱 All my Offerings (Coaching, Courses + Parenting Resources)…

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  6. How to “fill your cup” | a guide for moms who are NEVER alone

    As a busy, burned out, and overwhelmed mom, it can feel like your cup will never be full. Even if you are never alone, these are all the steps that I've done to get unstuck and re-fill my cup again (without hours of self-care) 😊 Happiest YOU Masterclass (free) Watch Here ➡️...

  7. 5 Questions to get UNSTUCK from an Anxiety Spiral (from a chronic worrier)

    Do you get lost in "what if's", hyper-fixating on controlling it all, and then spiraling into the thoughts of worry? There is a way out.. you don't have to let anxiety ruin your day! 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🌱 All...

  8. 11 Life Changing Habits that will *Boost your Energy* (for exhausted moms)

    Motherhood doesn't need to be draining, tiring, or exhausting. You can feel ALIVE + VIBRANT while raising your kids. 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🌱 All my Offerings (Coaching, Courses + Parenting Resources) ➡️...

  9. How to *Mentally Prepare* for Motherhood during Pregnancy

    Why don't other moms talk about how to mentally prepare yourself for pregnancy? As your big sis, I"m sharing everything that you will need to know about transitioning into becoming a mother. 😊 Happiest YOU Masterclass (free) Watch Here ➡️…

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  10. Why Being Present Feels so Hard as a Mom (even though you want to)

    When you are trying to be fully present and just be with your kid, does your body feel resistant? You've learned all about the importance of being present, but you still feel unable to relax and not think about your never-ending to-do list. 😊 Happiest YOU Masterclass (free) Watch Here ➡️...

  11. How to STOP Resenting Motherhood (and actually love being a mom)

    What does it look like to let go of the bitterness? Imagine not feeling frustrated or angry because motherhood has taken your identity. Instead you are able to find the joy and ease in your role as a mother. 😊 Happiest YOU Masterclass (free) Watch Here ➡️...

  12. How to Stop Backtalk without Punishing or Yelling at your Kid

    All the "scripts" and Gentle Parenting techniques weren't working, so I began diving deeper into how to actually stop backtalk without punishments, yelling, bribing, or using fear to get my kids to cooperate. 😊 Happiest YOU Masterclass (free) Watch Here ➡️...

  13. Prioritize these 7 things to *Make Mom Life Easier* in 2026

    I was amazed that I was able to flow EVEN during a recent hard season of motherhood. Every time, I go back to these 7 things to make mom life easier again. 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming Tools:...

  14. The Basics of Nervous System Regulation for Stressed Out Moms

    Teaching your nervous system how to find calm may feel impossible with kids. But, there is SO much moms CAN and SHOULD do to find regulation in their body. 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming Tools:...

  15. The lessons your kids will learn from being an imperfect Mom.

    Do you yell? Act impatient sometimes? Maybe even get into a cycle of blaming? Even when our behaviors as a parent don't model the person we want our child to be, there are STILL lessons your kids will learn. 😊 Happiest YOU Masterclass (free) Watch Here ➡️...

  16. Why you're still STRESSED in Motherhood, the Inner Work CALM Moms do.

    I wish I knew that inner work was more than just processing through my inner world. It's the homework that moms must do to find peace + calm in their mind/body. 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming Tools:...

  17. How to Know if *you should have* another baby | Healthy Age Gaps, Birth Trauma + Child with Needs

    Most mothers don't know when to have more kid because they feel pressure, stressed out, alone, and unsupported. When we learn about ancient cultures and how they went about having more children along with understanding how our body heals postpartum, we get a good picture of when we will be ready…

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  18. Fix these Negative Thoughts to LOVE Your Life as a Mom

    These are some simple mindset shifts that will help you to get rid of negative thoughts and starting loving your life (again) as a mom. 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming Tools:...

  19. How to FIND BALANCE after a HARD SEASON as a mom

    wish someone told me that once I identified my need, I could begin healing and moving forward. 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming Tools: https://grow.slowishparenting.com/calming-tools 🌱 All my Offerings...

  20. Confident Moms *follow these rules* to Raise Good Kids

    Moms who are confident show up with authenticity, which models to their children how to be good and loving kids. 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming Tools: https://grow.slowishparenting.com/calming-tools 🌱…

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  21. Let go of the VICTIM MINDSET, so you can finally enjoy motherhood.

    Living in the victim mindset held me back from being the best version of myself as a mom. 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming Tools: https://grow.slowishparenting.com/calming-tools 🌱 All my Offerings…

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  22. Start prioritizing these *needs* to LOVE your life as a mom.

    When you feel tired and burned out in motherhood, this is your sign to dig deeper and discover your needs that will help you to love your life again as a mom! 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming Tools:...

  23. This Intuitive Parenting Approach made my whole family happier.

    Mothers have the gift of intuition. When we learn how to listen to our inner knowing parenting comes with ease and we feel happier as a mom. 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming Tools:...

  24. be a GOOD MOM only 30% of the time to build a SECURE ATTACHMENT, here's how.

    You haven't ruined your kids, you only need to be a good mom 30% of the time. 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming Tools: https://grow.slowishparenting.com/calming-tools 🌱 All my Offerings (Coaching, Courses +...

  25. 6 daily habits that create a (healthy) Secure Attachment with your child

    I wish someone told me that the littlest moments help to form a healthy and secure attachment with our children. 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming Tools: https://grow.slowishparenting.com/calming-tools 🌱…

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  26. A Mom's Guide to “Holding Space” for your Child (even when you’re triggered)

    In many of my videos, I've talked about "Holding Space" for our children. Today, I'm ready to do a deep dive of what this looks like ❤️ 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming Tools:...

  27. 11 things to Simplify *that will make you* a HAPPY MOM

    Simplifying has nothing to do with decluttering, these areas will give you the space to have more capacity as a mom! 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming Tools: https://grow.slowishparenting.com/calming-tools…

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  28. A simple guide to setting HEALTHY BOUNDARIES with your Child

    Being confident when setting boundaries with your child will change your relationship and help you parent with more ease! 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming Tools:...

  29. 5 Lessons I learned in 5 Years *that made me a Happy Mom*

    I am celebrating 5 years of motherhood this month!! As I've been reflecting, I thought I would share 5 of the MOST important lessons I've learned since I became a mom. 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming…

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  30. I wish NEW MOMS expected this before Motherhood.

    After becoming a new mom, I wish someone told me what to expect! I felt so unprepared for a new baby. I hope this video helps to ease your mind and transition into motherhood! 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️…

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  31. The ONLY way to become a HAPPY MOM

    In the depths of grief, I truly thought happiness was impossible. But 2 years later, I'm grateful to feel content and happy in motherhood ❤️ 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming Tools:...

  32. I went from Dissatisfied to Happy (in motherhood) because of this book.

    This book is the book I wish I had 3 years ago in the depths of grief. Radically Content gave me the purpose, joy, and contentment that I have been craving. 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming Tools:...

  33. 6 daily habits to HEAL your NERVOUS SYSTEM (become a happy mom)

    Healing your nervous system as a busy and overwhelmed mom can be done with simple (little) daily habits! 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming Tools: https://grow.slowishparenting.com/calming-tools 🌱 All my...

  34. 10 Habits for a Calm + Peaceful Home✨ for busy Stay-at-Home Moms

    As a busy stay-at-home mom who is often overwhelmed and overstimulated, creating a home that is calm and peaceful is so important to me. 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming Tools:...

  35. 10 Ways to SUPER SIMPLIFY your Life (to feel happy) as a Stay-at-Home Mom

    This is for the overwhelmed SAHM that isn't sure where to start simplifying her life! 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming Tools: https://grow.slowishparenting.com/calming-tools 🌱 All my Offerings (Coaching,...

  36. Is it Mom Rage, Anxiety or Postpartum Depression? Here's the Truth…

    I wish I knew that my Mom Rage was connected to anxiety and postpartum depression! 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming Tools: https://grow.slowishparenting.com/calming-tools 🌱 All my Offerings (Coaching,...

  37. 8 ways to Connect with your Toddler (for Busy Moms who can't play)

    Do you wish that you could deepen the connection with your toddler? This episode will give you 8 tiny ways that you can connect without even playing together! 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming Tools:...

  38. 8 TOXIC habits that make you OVERWHELMED as a Stay-at-Home Mom

    Are you tired and burned out from overwhelm as a stay-at-home mom? These 8 toxic habits may be making you feel unhappy! 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming Tools…

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  39. How to be a less EMOTIONALLY REACTIVE Mom | A Guide for Angry, Anxious, and Frustrated Moms

    Are you ready to STOP REACTING to your feelings of Anger and Rage?! This episode is for the mother who wants to take back control of Mom Rage, Anger, and Yelling. 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming Tools:...

  40. 5 steps to Break the Cycle of YELLING AT YOUR TODDLER (no more mom shame)

    Use these 5 Steps to help you handle any toddler tantrum, with patience, understanding, and calm (without yelling)✨ 14 Rage Calming Tools Here (free) 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming Tools:...

  41. 9 Habits for Stay-at-Home Moms with Young Children (feel happy, again)

    I wish someone told me that being happy as a mom with 2 young children was easier than I thought! 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming Tools: https://grow.slowishparenting.com/calming-tools 🌱 All my Offerings...

  42. 9 thing you MUST UNLEARN to be a HAPPY MOM

    What do you need to unlearn about motherhood to become a happy mom? 😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming Tools: https://grow.slowishparenting.com/calming-tools 🌱 All my Offerings (Coaching, Courses + Parenting...

  43. 7 Things MODERN MOMS need to stop Obsessing Over.

    As a Modern Mom, I wish I spent less time obsessing over these things... and just focused on attachment and connection with my child.😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming Tools:...

  44. (7 Steps) REGULATING your own EMOTIONS as a Mom | Rage, Anger, Anxiety, Worry

    😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming Tools: https://grow.slowishparenting.com/calming-tools 🌱 All my Offerings (Coaching, Courses + Parenting Resources) ➡️ https://slowishparenting.com/workwithme/ 📚 My...

  45. 5 (small) things that will make you LESS STRESSED as a Stay-at-Home Mom

    Every BUSY stay-at-home mom needs to do these small things to help lower stress!!😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming Tools: https://grow.slowishparenting.com/calming-tools 🌱 All my Offerings (Coaching…

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  46. 3 *tiny* things to MAKE LIFE EASIER as a Stay-at-Home Mom

    😊 Happiest YOU Masterclass (free) Watch Here ➡️ https://grow.slowishparenting.com/happiest-you-masterclass 🧘🏼‍♀️ Calming Tools: https://grow.slowishparenting.com/calming-tools 🌱 All my Offerings (Coaching, Courses + Parenting Resources) ➡️ https://slowishparenting.com/workwithme/ 📚 My...

  47. Modern Moms vs Old Fashioned Moms: 9 things we are doing wrong.

    Are we making motherhood harder than it needs to be? ✨ 14 Rage Calming Tools Here (free) ✨ Get them Here:https://bless-our-littles.kit.com/rag... 🙋‍♀️ Interested in Coaching Apply For Coaching: https://slowishparenting.com/workwithme/ Next Group Container (March 2025):...

  48. How to stop *feeling drained* as a Stay-at-Home Mom

    This is for the Overwhelmed, Tired, Stressed and drained stay-at-home mom, that wants to recharge and find energy for the day ahead. ✨ 14 Rage Calming Tools Here (free) ✨ Get them Here:https://bless-our-littles.kit.com/rag... 🙋‍♀️ Interested in Coaching Apply For Coaching:...

  49. The TRUTH of what Old Fashioned Moms *did better*

    I think I finally understand why old fashioned stay-at-home moms seemed happier. 🙋‍♀️ Interested in Coaching Motherhood Mentorship (4 Sessions): https://slowishparenting.com/product-... More Coaching Info: https://slowishparenting.com/coaching/ Recorded Workshops:...

  50. 10 Habits Stay-at-Home Moms with Toddlers (to feel happy, again)

    With two toddlers, I remember wondering if I would EVER feel normal... let alone happy again! ✨ 14 Rage Calming Tools Here (free) ✨ Get them Here:https://bless-our-littles.kit.com/rag... 🙋‍♀️ Interested in Coaching Apply For Coaching: https://slowishparenting.com/coaching/ Contact for Questions:...

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ABOUT THIS SHOW

Do you want to show up with peace and calm even in the chaos of parenthood? My mission is to empower parents to become the BEST version of themselves, so they can raise children with love, connection, and safety. As a Parenting Coach, I help parents to rekindle their relationships with their children, find calm in the midst of rage, and truly enjoy this season of raising littles.

HOSTED BY

Alexis Culp

CATEGORIES

kids family parenting

Frequently Asked Questions

How many episodes does Slow[ish] Parenting have?

Slow[ish] Parenting currently has 78 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Slow[ish] Parenting about?

Do you want to show up with peace and calm even in the chaos of parenthood? My mission is to empower parents to become the BEST version of themselves, so they can raise children with love, connection, and safety. As a Parenting Coach, I help parents to rekindle their relationships with their...

How often does Slow[ish] Parenting release new episodes?

Slow[ish] Parenting has 78 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Slow[ish] Parenting?

You can listen to Slow[ish] Parenting on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Slow[ish] Parenting?

Slow[ish] Parenting is created and hosted by Alexis Culp.
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