PODCAST · education
Small Steps Big Wins©
by Sue Saller
Welcome to the Small Step BIG Wins podcast where I’m dedicated to helping you take control of your life. Each week, embark on a personal journey found nowhere else and be inspired by guests that will challenge your thinking and expand your knowledge. Becoming the hero of your story takes time, commitment, and determination. Small Steps do lead to BIG Wins when you pair your desire for transformation with people who know how to get you there. Are you ready to change your life? Let’s go do this!
Episodes
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Mastering Your Mind with Mitch Weisburgh Ep.193
In this episode, I sit down with Mitch Weisburgh to explore how to master your mind, shift from fear and stress to creativity and resilience, and activate your inner self-commander. Mitch shares practical strategies to calm your reactive brain, access your “sage mind,” and use small intentional...
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Sobriety and Empowerment with Ellen Frazier Ep.192
In this episode, I’m joined by Ellen Frazier, founder of Booze Free Babes. Ellen shares her journey from social drinking to living alcohol-free and creating a supportive community for women who want to live boldly, authentically, and intentionally. Her story shows how sobriety isn’t about missing...
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From Loss to Resilience with Julie Barth Ep.191
Welcome back to Small steps, big wins!In this moving conversation, I sit down with Julie Barth—mother, author, and survivor— where she shares her journey through loss, grief, and emotional abuse, and how she transformed pain into resilience and hope. From caregiving and writing as healing, to...
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Pushing Limits at Any Age with Shawn Hoyt Ep.190
Welcome back! In this episode, I sit down with Shawn Hoyt, and he shares his journey into endurance sports later in life and how embracing recovery, mindset, and community has transformed both his fitness and outlook on life. From Ironman races to Spartan obstacle courses, Shawn offers practical...
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The Discipline of Doing with Gina Shumway Ep.189
In this episode of Small Steps, Big Wins, I sit down with Gina Shumway—entrepreneur, investor, and mom.Gina shares her journey of turning challenges into growth, tackling big projects, and teaching resilience through both life and business. Her approach centers on discipline, persistence, and...
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Finding Joy and Alignment in Life with Talie Davis Ep.188
Welcome back to Small Steps, Big Wins! I’m thrilled to sit down with Talie Davis, a certified life and personal development coach. Together, we explore how to live a life rooted in joy and aligned with your true purpose. Talie shares how to find joy even in hard seasons, practical tools for…
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Choose Integrity, Change Your Life with Stew Kraintz Ep.187
Welcome to Small Steps, Big Wins! Today I’m joined by Stewart Kraintz. Stewart shares his journey from a high-pressure sales career to discovering his true calling as a coach, helping people find confidence and take meaningful steps forward. His story is a reminder that sometimes your best path...
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How to Move Beyond Fear and Doubt with Stacey Kulongowski Ep.186
In this episode, I sit down with Stacey Kulunowski—bestselling author of Bring Your Own Energy, founder of the BND Group, and former Google director—shares her powerful journey of overcoming burnout, facing a cancer diagnosis, and discovering her true purpose. She introduces her Spark process, a...
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Mastering the Balance Being vs. Doing with Rebecca Paris Ep.185
In this episode of Small Steps, Big Wins, I sit down with Rebecca Paris, a spiritual guide, gene keys expert, and founder of RaisingTheVibe.org. Rebecca shares her incredible journey from the world of advertising to spiritual awakening, discussing how she has embraced a deeper understanding of...
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The Neuroscience of Lasting Change with Lydia Knight Ep.184
In this episode of Small Steps, Big Wins, I sit down with Lydia Knight, founder and CEO of the SHE Center, award-winning executive coach, and author of Thought Leader. Lydia’s journey is nothing short of incredible, from surviving a cult to overcoming an eating disorder and building a thriving...
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The Missing Piece to Your Success with David Kolbe Ep.183
In this episode of Small Steps, Big Wins, I sit down with David Kolbe—CEO of Kolbe Corp, co-author of Do More Naturally, and a driving force behind the original algorithm for the Kolbe A™ Index. David shares powerful insights into how we instinctively take action, why understanding your natural...
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The Power of Breath with Christopher August Ep.182
Joining us today is Christopher August, a respected author, personal development expert, and the visionary co-founder of the Beats and Breath app. With over 15 years of experience in holistic wellness and somatic healing, Christopher is on a mission to help people transform their lives by…
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The Inner Shift for Deeper Love with Dr. Greg Stewart Ep.181
In this episode of Small Steps, Big Wins, I sit down with Dr. Greg Stewart—counselor, executive coach, and author of iCubed and iCubed for Couples. Dr. Stewart shares profound insights into managing emotions, building healthier relationships, and transforming negative patterns through simple yet...
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Feed Your Soul, Fuel Your Life with Isabel Chiara Ep.180
In this episode of Small Steps, Big Wins, I explore the transformative power of inner nourishment with Isabel Chiara, creator of the life actualization process. Isabel shares her journey from seeking safety outside of herself to discovering the deep nourishment that flows from within. Her…
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Small Actions, Big Shifts: Embrace Your Inner Truth with Rhiah Krista Kujat Ep.179
In this episode of Small Steps, Big Wins, I chat with Rhiah Krista Kujat, author, poet, educator, and deep thinker. Rhiah’s insightful exploration of language, hope, and inner truth reveals how transforming our relationship with words and oneself can unlock profound personal growth and freedom.…
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The Fashion Guru with Bill Daley Ep.178
In this episode of Small Steps, Big Wins, I sit down with Bill Daley, a seasoned entrepreneur, style expert, and podcast host. Bill’s inspiring journey from humble beginnings and life’s challenges to building successful businesses and a thriving personal brand is a testament to perseverance,...
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Wired for Wellness: Tech Meets Health with Dr. Torkil Faero Ep.177
In this enlightening episode of Small Steps, Big Wins, I reconnect with Dr. Torkil Faero, an experienced general practitioner and emergency room physician who is passionate about exploring the intersection of health and wearable technology. We explore: ✅ The transformative power of wearable...
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Alignment in Action: Secrets to Success with Katie Kim Ep.176
In this episode of Small Steps, Big Wins, I talk with Katie Kim, an experienced real estate developer and business strategist passionate about helping others achieve financial freedom and community impact. We explore: ✅ Katie's journey from family business to launching her own ventures focused on...
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The Next Generation of Success with Emery McLean Ep.175
In this delightful episode of Small Steps, Big Wins, I chat with the ambitious and talented 12-year-old Emery McLean, who is already making waves with her entrepreneurial spirit and creative pursuits. We explore: ✅ Emery’s inspiring journey into entrepreneurship with her successful dog walking...
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E 47 | Lucy Parker - Broke Tour Guide Turned Social Millionaire and Top Realtor
Welcome to another episode of the Small Steps, BIG Wins podcast! Today’s amazing guest is Lucy Parker. Lucy is an entrepreneur, social millionaire, and #1 realtor in Dubai. She is also a coach, mentor, thought leader at Keller Williams Realty, and studied at Tony Robbins Mastery University. In…
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Limitless Living: Turn Weakness into Strength with James Brackin Ep.174
In this episode of Small Steps, Big Wins, I get into a powerful conversation with James Brackin IV, a passionate young coach and podcaster of "You Can Too." James shares his insights on overcoming personal limitations and exploring the power of mindset. We explore: ✅ James's journey from...
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Ease Up: Unlocking Your Inner Flow with Julia Henning Ep.173
In this episode of Small Steps, Big Wins, I have a very fun and interesting conversation with Julia Henning, a certified coach and author of "It Gets to Be Easy If You Let It." We explore the concept of flow and ease, along with the vital steps to living an authentic and fulfilling life. We...
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Freedom Found: Crafting Your Dream Life with Erin Bradley Ep.172
In this episode of Small Steps, Big Wins, I sit down with Erin Bradley, a dynamic thought leader, author, and inspiring figure behind the brand Pursuing Freedom. Erin shares her expertise on creating a fulfilling career while pursuing personal freedom and balance. We explore: ✅ Erin's journey to...
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Career with a Cause: Sparking Change with Georgi Enthoven Ep.171
In this episode of Small Steps, Big Wins, we dive into a very thoughtful conversation with Georgie Enthoven, a thought leader, author, and disruptor for good. Georgie shares her journey of exploring her career path, seeking a balance between personal fulfillment and making a positive impact on…
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Crush the Shadows, find your light with Jenn Febel Ep.170
In this episode of Small Steps, Big Wins, I welcome Jenn Febel, an emotional resilience coach and author, who knows firsthand what it’s like to emerge from the shadows. Join us as we explore her transformative journey from battling debilitating fears to becoming a beacon of hope for others...
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Awaken your inner sage with Nancy Waring Ep.169
In this episode of Small Steps, Big Wins, I have a delightful conversation with Nancy Waring, author of "The Vibrant Sage." We dive into the five pillars of living a vibrant life and explore what it truly means to awaken your inner sage. We explore: ✅ The concept of a "vibrant sage" and how it...
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The Art of saying yes! with Jenn Johnson Ep.168
In this episode of Small Steps, Big Wins, I have the pleasure of talking with Jenn Johnson, a women's empowerment coach who helps others break through their barriers and live fulfilling lives. Join us as we dive into her inspiring journey, the challenges she faced as a single parent, and the...
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Dream Big, Focus Small with Jo Crawford Ep.167
In this episode of Small Steps, Big Wins, I am thrilled to chat with Joe Crawford, author of "It Takes a Woman to Empower Women." Our conversation explores the depth of intimate terrorism, the spectrum of abuse, and most importantly, how to move beyond these challenges with hope and empowerment.…
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Fearless Flight : Soaring Beyond Failure with Geoff Sober Ep.166
In this episode of Small Steps, Big Wins, I sit down with Geoff Sober, the inspiring author of "From Fear of Failure to Flying High." Together, we have a conversation about the journey of overcoming fears and embracing personal potential, sharing stories and practical strategies that guide you...
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Breaking Free from “Default Mode” with Cathy Christen Ep.165
In this episode of Small Steps, Big Wins, I sit down with serial entrepreneur, coach, real estate investor, and mom—Cathy Christen. Cathy’s inspiring journey from burnout to building four thriving businesses is a testament to the power of intentional living and taking small steps toward creating…
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Set Your Habits, Set Your Year – A Conversation with Amy Chambers Ep.164
Welcome to another empowering episode of Small Steps, Big Wins! Today, I’m joined by the incredible Amy Chambers, author of The Six Habits of Powerful People: Becoming a Happy Human Who Has It All. Together, we dive into the transformative power of habits and how they shape your life, setting the...
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Conquer your year by being violently consistent with Michael McLean Ep.163
In this episode of Small Steps, Big Wins, I sit down with Michael McLean, an entrepreneur, author, and former professional hockey coach whose journey is packed with inspiring lessons on perseverance, discipline, and the power of small steps. Michael shares how a pivotal moment with his father...
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Turning Intentions into Results with Chase Tolleson Ep.162
In this episode of Small Steps, Big Wins, I’m joined once again by Chase Tolleson, my most frequent and always thought-provoking guest. As we close out 2024 and prepare for 2025, we dive deep into the importance of reflection, intentional goal setting, and embracing personal growth with clarity…
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Closing the Year Strong: Reflections and Insights with Chase Tolleson Ep.161
In this episode of Small Steps, Big Wins, I’m joined once again by my most frequent and always insightful guest, Chase Tolleson. As we close out 2024, Chase and I dive into a great conversation about reflections, growth, and the power of intentional living. Together, we unpack the lessons learned...
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Enough with the Secrets with Lin Green Ep.160
Welcome to another episode of our podcast, where we explore the transformative power of healing and joy within family dynamics. I’m Sue Saller, your host, and today I’m joined by the courageous author Lin Green. In her debut book, Enough with the Secrets, Mama, Lin delves into the complexities of...
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Turning Anxiety Into a Superpower with Adam Hill Ep.159
In this episode, I sit down with the inspiring Adam Hill to explore how fear and humor can become tools for leadership and personal growth. Together, we unpack what it takes to turn challenges into stepping stones for success. The Power of Positive Role Models Adam shares how meeting NFL legend...
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You are not who you think you are with Josh Greco Ep.158
In today’s episode, I dive into an engaging conversation with Josh Greco, a business coach whose journey from corporate life to entrepreneurship is both inspiring and insightful. We hit the ground running, discussing what drove Josh to pursue coaching, his strategies for finding alignment with...
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The Life-Changing Power of a Bucket List with Travis Bell Ep.157
In this episode of Small Steps, Big Wins, I sit down with “The Bucket List Guy,” Travis Bell, to uncover how a bucket list can truly transform the way we approach life. Travis brings over a decade of coaching experience, showing us that a bucket list is more than thrill-seeking; it’s about…
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Into the Lion’s Mind: Turning Trauma into Triumph with Lawrence Dunning Ep.156
In this inspiring episode of the "Small Steps, Big Wins" podcast, I welcome back Lawrence Dunning for a heartfelt conversation about the transformative power of vulnerability and storytelling. Lawrence and I share our personal journeys of overcoming financial hardships and personal struggles by...
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Unpacking my book Small Steps Big Wins with Austin Linney Ep. 155
Hey everyone! In this special episode of Small Steps, Big Wins, the tables have turned, and my coach, Austin Linney, is interviewing me! It feels strange to be on the other side of the mic, but I’m excited to share the journey that led to the release of my new book, Small Steps, Big Wins!!! We…
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From Corporate to Real Estate and Beyond with Mike O'Connor Ep.154
Welcome to another episode of the Small Steps Big Wins podcast! In this exciting episode, I sit down with Mike O'Connor, an inspiring entrepreneur who has successfully transitioned from a traditional corporate career to the dynamic world of real estate and beyond. Mike's journey is a testament to...
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Shawn Rivers: Rebuilding Self-Trust: Embracing Small Wins and Personal Growth Ep.153
In this episode of my podcast, I welcome Sean Rivers to share a journey of transformation, resilience, and self-trust. Sean tells his compelling story of overcoming personal setbacks, including a wrongful DUI accusation that led him into a downward spiral of unhealthy habits. Through our candid...
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Eric Sardina: You can’t achieve success on someone else's terms Ep.152
What does it take to leave a successful corporate career and embark on a journey of life coaching and personal growth? In this episode, we dive into the inspiring story of Eric Sardina, a veteran in business development and healthcare, who found himself questioning his life's purpose at the age…
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Dr.Amanda Barrientez: Breakthrough Unconscious Money Blocks Ep.151
Welcome back to the Small Steps, Big Wins podcast! In Episode 151, we are thrilled to have the insightful Dr. Amanda Barrientez join us again. This episode is packed with transformative insights and practical advice on mastering the Law of Attraction to elevate your vibrational frequency and...
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Joya Van Der Laan: Transform Your Health with Functional Medicine | Small Steps Big Wins E150
Exploring Functional Medicine with Joia: A Journey from Traditional Practice to Holistic Healing In this episode, Eric Pfieffer welcomes Joia, a celebrated Functional Medicine Specialist and Family Nurse Practitioner. Joia shares her insightful journey from being raised in a health-conscious…
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Eric Pfeiffer: Unlocking Your Leadership Potential | Small Steps Big Wins with Sue Saller E 149
Unlocking Leadership Potential with Eric Pfeiffer: A Journey of Self-Awareness and Emotional IntelligenceIn this enlightening episode, we are joined by Eric Pfeiffer, an accomplished author, coach, and founder of MPWR Coaching, who shares his in-depth journey in leadership development spanning…
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Lawrence Dunning: How to Fully Live the Authentic Life | Small Steps Big Wins with Sue Saller E148
How to Fully Live the Authentic Life: Lawrence Dunning's Journey from Wealth to WisdomJoin us in this insightful episode with Lawrence Dunning, a dedicated self-development enthusiast who shares his extraordinary journey from early financial success to becoming a professional fighter and real...
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Alex Abraham: Healing Childhood Trauma through Psychedelics | Small Steps Big Wins | E 147
Healing Through Psychedelics: Alex Abraham's Journey from Trauma to TriumphIn this gripping episode, Alex Abraham shares his heartbreaking yet inspiring journey of overcoming severe childhood trauma through unconventional therapeutic methods, primarily psychedelic therapy. He opens up about the...
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Jon Ostenson: Unlocking the Power of Non-Food Franchising | Small Steps Big Wins | Sue Saller E146
Jon Ostenson: Unlocking Non-Food Franchising PotentialIn this engaging episode, Jon Ostenson, a franchise consultant based in Atlanta, Georgia, shares his fascinating journey from the corporate world to becoming an avid supporter and participant in the franchise industry. Jon discusses his…
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Karan Narang: Unlock Five Freedoms & Transform Your Life | Small Steps Big Wins w. Sue Saller E145
Karan Narang: Unlocking the Five Freedoms: Transform Your LifeIn this engaging conversation, Sue dives into a conversation with Karan Narang, a seasoned coach with a background in real estate and financial freedom. Karan shares his journey from holding a W2 job to becoming a full-time coach after...
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ABOUT THIS SHOW
Welcome to the Small Step BIG Wins podcast where I’m dedicated to helping you take control of your life. Each week, embark on a personal journey found nowhere else and be inspired by guests that will challenge your thinking and expand your knowledge. Becoming the hero of your story takes time, commitment, and determination. Small Steps do lead to BIG Wins when you pair your desire for transformation with people who know how to get you there. Are you ready to change your life? Let’s go do this!
HOSTED BY
Sue Saller
CATEGORIES
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Frequently Asked Questions
How many episodes does Small Steps Big Wins© have?
Small Steps Big Wins© currently has 191 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Small Steps Big Wins© about?
Welcome to the Small Step BIG Wins podcast where I’m dedicated to helping you take control of your life. Each week, embark on a personal journey found nowhere else and be inspired by guests that will challenge your thinking and expand your knowledge. Becoming the hero of your story takes time,...
How often does Small Steps Big Wins© release new episodes?
Small Steps Big Wins© publishes regularly with 191 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Small Steps Big Wins©?
You can listen to Small Steps Big Wins© on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Small Steps Big Wins©?
Small Steps Big Wins© is created and hosted by Sue Saller.
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