Smart Self Growth

Smart Self Growth is a education podcast hosted by Smart Self Growth. It has 11 episodes, with the latest published July 2021.

Join two friends on a journey to adopt a growth mindset and to gain self-development skills. This podcast will cover a wide variety of topics from mental health to fitness.

education ·en ·11 episodes

Title

Date

Duration

Procrastination

Jul 12, 2021

28m

Auto Suggestion

Jul 12, 2021

16m

Emotional Intelligence

Jul 12, 2021

Self-Discipline

Jul 12, 2021

11m

How to build resilience

Jul 12, 2021

15m

Mental Health (Bonus)

Jul 12, 2021

20m

Exercise

Jul 12, 2021

21m

Emotional Regulation - Coping Skills

Jul 11, 2021

27m

Meditation and Self-awareness (Introduction)

Jul 11, 2021

23m

Compassion, Empathy and Sympathy

Jul 11, 2021

15m

Habits

May 7, 2020

14m

Smart Self Growth

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