Meditation and Self-awareness (Introduction)
Episode 1 of the Smart Self Growth podcast, hosted by Smart Self Growth, titled "Meditation and Self-awareness (Introduction)" was published on July 11, 2021 and runs 23 minutes.
July 11, 2021 ·23m · Smart Self Growth
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Summary
Once you gain self-awareness you’ll find that you get more in touch with your surroundings and present moment but you also think clearer and make more rational decisions and you'll be able to observe your thoughts or words before you speak...limiting uncalled for reactions.
Episode Description
Once you gain self-awareness you’ll find that you get more in touch with your surroundings and present moment but you also think clearer and make more rational decisions and you'll be able to observe your thoughts or words before you speak...limiting uncalled for reactions.
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