Smart & Well

Smart & Well is a education podcast hosted by Smart & Well. It has 9 episodes, with the latest published October 2023.

Explore academic well-being with Smart & Well, the podcast that dives deep into the mental health challenges faced by students and researchers in the high-pressure world of academia. Join us as we challenge the stigma, foster open conversations, and provide expert insights on topics like stress management, depression, or career insecurities.🎙️Brought to you by a passionate group of students and researchers in Berlin—Antje, Katharina, Polina & Sofia—Smart & Well is on a mission to promote well-being, prevent distress, and build a supportive community. Stay tuned for eye-opening interviews with experts in psychology, healthcare, coaching, and more. It's time to prioritize mental health in academia. Let's get Smart and Well together!🌟 Hosted on Acast. See acast.com/privacy for more information.

education ·en ·9 episodes

Title

Date

Duration

Casting Light on Adult ADHD: A Conversation with Dr. Lenka Staun

Oct 24, 2023

33m

From Pay Gap to Role Models: Delving into Women's Experiences in Academia with Dr. Petra Metz

Oct 24, 2023

39m

Exploring the Uncertain Landscape of Academic Careers with Dr. Birte Seffert

Oct 24, 2023

25m

A Deep Dive into Anxiety Disorders in the Academic World with Prof. Ulrike Lüken

Oct 24, 2023

28m

The Roadmap to Germany's Mental Health Services with Aylin Duran

Oct 24, 2023

18m

Navigating the Maze of Mental Health: Depression, Psychotherapy, and Medication with Prof. Isabel Dziobek

Oct 24, 2023

31m

Decoding Stress: From Villain to Ally with Dr. Luis Castillo

Oct 24, 2023

39m

The Importance of Maintaining Mental Health in Academia: A Dialogue with Sandra Naumann

Oct 23, 2023

32m

Smart & Well Podcast Teaser

Oct 20, 2023

Smart & Well

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