PODCAST · health
Smarter Than BPD - Resurrected Ashes
by Peter L Miller
This podcast is a reproduction of previously published podcast episodes. The new home for all content relating to Smarter Than BPD is http://freebpdcouse.com
Episodes
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Moving from Powerless to Powerful to Finally Conquer BPD
To learn more about Smarter Than BPD, go to http://freebpdcourse.com
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Consequences Are The Cure for BPD? (Really!?)
To learn more about Smarter Than BPD, go to http://freebpdcourse.com
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Emotional Invalidation in BPD (Subtle, Venomous, Anti-Healing)
To learn more about Smarter Than BPD, go to http://freebpdcourse.com
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Acknowledging & Validating The Often-Harsh Realities of Working Through BPD
To learn more about Smarter Than BPD, go to http://freebpdcourse.com
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Why Cultual Narratives Fail to Regulate Emotion & Undermine Mental Wellness
To learn more about Smarter Than BPD, go to http://freebpdcourse.com
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Some Strategy & Process to Start Regulating Emotions
To learn more about Smarter Than BPD, go to http://freebpdcourse.com
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Beginning to Nurture the Non-Judgmental Stance (for BPD Healing)
To learn more about Smarter Than BPD, go to http://freebpdcourse.com
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Balancing Acceptance with Change - A Key Ingredient For Overcoming BPD
To learn more about Smarter Than BPD, go to http://freebpdcourse.com
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A Mindfulness Recipe - Knowing How, Agreeing To, and Following Through
To learn more about Smarter Than BPD, go to http://freebpdcourse.com
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Getting Motivated to Conquer Borderline Personality Disorder
To learn more about Smarter Than BPD, go to http://freebpdcourse.com
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Anger in Borderline Personality Disorder and Ways to Manage It
To learn more about Smarter Than BPD, go to http://freebpdcourse.com
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Misunderstanding and The Full-On Tragedy of Borderline Personality Disorder
To learn more about Smarter Than BPD, go to http://freebpdcourse.com
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Managing Suicidal Ideation and Self-Harm In Borderline Personality Disorder
To learn more about Smarter Than BPD, go to http://freebpdcourse.com
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Putting BPD Impulsivity in a Healing Perspective
To learn more about Smarter Than BPD, go to http://freebpdcourse.com
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Self-Shame, Self-Judgment & What it Really Takes to Overcome BPD
To experience self-judgment coupled with self-shame, I would suspect, is an almost universal aspect of experiencing borderline personality disorder (BPD) of any variation. And for a good reason, since a person suffering from BPD has typically been on the receiving end of so much…
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Unstable/Unclear Self-Image in BPD & How To Deal With It
Who am I? Is it ok for me to exist as an imperfect, growing, learning, developing being? Is it ok for me to make mistakes? Am I still a “good person” after I screw up, and screw up again, and again? Am I lovable, nonetheless? These are vitally important questions that require answers in the early...
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Splitting, Roller Coasters, and Re-Learning the Mind/Body Apparatus
Another one of the most common issues in Borderline Personality Disorder (BPD) goes by the name of “splitting”. And probably also one of the most annoying parts of the disorder, simply because it happens so frequently and easily distorts the lens of our perception. It might be comparable to…
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Abandonment Fears, Automations, and Using Mindfulness to Make Changes
When I consider abandonment fear and where it potentially came from in my childhood I'm reminded of a few experiences. For instance, I recall how I was terrified one night around age 10 when I didn't know if my father (single parent) would return from his Pipe Band activities. Even though he had...
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Understanding the BPD Brain and Standing Up to Stigma
Episode two (of season two) of the Smarter Than BPD – Resurrected Ashes podcast focuses on impacted brain parts in borderline personality disorder and issues with mental health stigma that people with BPD regularly face. I discussed these parts of the BPD knowledge base together for a particular...
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Borderline Personality Disorder - You Can't Correct What You Don't Understand
So… after listening to the Jan. 4, 2024 episode of Smarter Than BPD – Resurrected Ashes, the question becomes: Why is it so darn important to consider the cultural context when pondering mental health struggles and borderline personality disorder? I invite you to step into my shoes as a newbie...
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Smarter Than BPD - Resurrected Ashes - Part 4 (freebpdcourse.com)
This podcast is a reproduction of previously published podcast episodes. The new home for all content relating to Smarter Than BPD is http://freebpdcouse.com
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Smarter Than BPD - Resurrected Ashes - Part 3 (freebpdcourse.com)
This podcast is a reproduction of previously published podcast episodes. The new home for all content relating to Smarter Than BPD is http://freebpdcouse.com
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Smarter Than BPD - Resurrected Ashes - Part 2 (freebpdcourse.com)
This podcast is a reproduction of previously published podcast episodes. The new home for all content relating to Smarter Than BPD is http://freebpdcouse.com
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Smarter Than BPD - Resurrected Ashes - Part 1 (freebpdcourse.com)
This podcast is a reproduction of previously published podcast episodes. The new home for all content relating to Smarter Than BPD is http://freebpdcouse.com
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