PODCAST · health
SmplyHealing
by Tristan Respress
Elevate. Evolve. Thrive.Smply Healing.In this podcast we talk about Spirituality, Self-Development, and Mindfulness.
Episodes
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#33 Growth Mindset
Not So Alone Time With SmplyTristan In this episode we talk about Growth Mindset. If you enjoyed this episode, don’t forget to subscribe! DM me on Instagram for Spiritual Coaching Donate to Support My Work
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#32 Competitive vs Collaborative Mindset
Not So Alone Time With SmplyTristan In this episode we talk about Competitive vs Collaborative Mindset. If you enjoyed this episode, don’t forget to subscribe! DM me on Instagram for Spiritual Coaching Donate to Support My Work
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#31 F**k The Algorithm
Not So Alone Time With SmplyTristan In this episode we talk about F**k The Algorithm. If you enjoyed this episode, don’t forget to subscribe! DM me on Instagram for Spiritual Coaching Donate to Support My Work
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#30 Money Is Energy
Not So Alone Time With SmplyTristan In this episode we talk about Money Is Energy. If you enjoyed this episode, don’t forget to subscribe! DM me on Instagram for Spiritual Coaching Donate to Support My Work
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#29 Why Shadow Work is Important!
Not So Alone Time With SmplyTristan In this episode we talk about Why Shadow Work Is Important! If you enjoyed this episode, don’t forget to subscribe! DM me on Instagram for Spiritual Coaching Donate to Support My Work
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#28 Mental Health & Social Media
Not So Alone Time With SmplyTristan In this episode we talk about Mental Health & Social Media. If you enjoyed this episode, don’t forget to subscribe! DM me on Instagram for Spiritual Coaching Donate to Support My Work
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#27 Words Are Spells
Not So Alone Time With SmplyTristan In this episode we talk about Words Are Spells. If you enjoyed this episode, don’t forget to subscribe! DM me on Instagram for Spiritual Coaching Donate to Support My Work
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#26 The Law of Inspired Action
Not So Alone Time With SmplyTristan In this episode we talk about The Law of Inspired Action. If you enjoyed this episode, don’t forget to subscribe! DM me on Instagram for Spiritual Coaching Donate to Support My Work
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#25 Do The Inner Work
Not So Alone Time With SmplyTristan In this episode we talk about Doing The Inner Work. If you enjoyed this episode, don’t forget to subscribe! DM me on Instagram for Spiritual Coaching Donate to Support My Work
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#24 Energy Vampires
Not So Alone Time With SmplyTristan In this episode we talk about Energy Vampires. If you enjoyed this episode, don’t forget to subscribe! DM me on Instagram for Spiritual Coaching Donate to Support My Work
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#23 Fear of Rejection
Not So Alone Time With SmplyTristan In this episode we talk about The Fear of Rejection. If you enjoyed this episode, don’t forget to subscribe! DM me on Instagram for Spiritual Coaching Donate to Support My Work
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#22 Long vs Short Form Content
Not So Alone Time With SmplyTristan In this episode we talk about Long vs Short Form Content. If you enjoyed this episode, don’t forget to subscribe! DM me on Instagram for Spiritual Coaching Donate to Support My Work
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#21 Character Development
Not So Alone Time With SmplyTristan In this episode we talk about Character Development. If you enjoyed this episode, don’t forget to subscribe! DM me on Instagram for Spiritual Coaching Donate to Support My Work
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#20 Imposter Syndrome
Not So Alone Time With SmplyTristan In this episode we talk about Imposter Syndrome. If you enjoyed this episode, don’t forget to subscribe! DM me on Instagram for Spiritual Coaching Donate to Support My Work
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#19 Speak Your Truth
Not So Alone Time With SmplyTristan In this episode we talk about Speaking Your Truth. If you enjoyed this episode, don’t forget to subscribe! DM me on Instagram for Spiritual Coaching Donate to Support My Work
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#18 Scarcity Mindset
Not So Alone Time With SmplyTristan In this episode we talk about Long vs Short Form Content. If you enjoyed this episode, don’t forget to subscribe! DM me on Instagram for Spiritual Coaching Donate to Support My Work
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#17 How to Overcome Imposter Syndrome
In this episode, we talk about how to overcome imposter syndrome. Imposter syndrome is the condition of feeling anxious and not experiencing success internally, despite being high-performing in external, objective ways. Imposter (Song) https://on.soundcloud.com/nPUnBfGRKsS7vviL7 Believe (Song)...
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#16 You Don’t Need Many Followers To Make Money On Social Media
In this episode, we explore the idea “you don’t need many followers to make money on social media” If you have have any questions, message me on Instagram https://www.instagram.com/smplytristan Check Out My Free Guided Breathwork Exercise https://ko-fi.com/s/5b8a4607c4
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#15 What I Learned This Past Year
Hey you, in this episode I talk about the things I learned in the past year. My birthday was yesterday and I thought this episode would be a great idea. If you have any questions, message me on Instagram @SmplyTristan. For “How To Turn Your Pain Into Power” check out Ko-Fi.com/SmplyTristan
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#14 The Challenges I Have Faced Being A Content Creator
In this episode, I share some of the challenges I have faced while being a content creator. Content Creation is fun, but it does come with a set of challenges. We all experience different struggles on our journey. I’m sharing my perspective and what I learned in hopes of connecting with others…
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#13 10 Quick Exercises You Can Use On A Busy Day
Welcome Spiritual Warriors. Step into a world where tranquility meets the everyday hustle. In this blog post, we’re unwrapping quick mindfulness hacks for busy schedules. Join us on a journey to effortlessly infuse spirituality into your routine. It’s not just a practice, it’s a lifestyle. Ready…
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#12 I Don't Chase, I Attract... and Pursue
In this episode, we explore the idea "I don't chase, I attract." There have been some females on TikTok talking about why are men saying "I don't chase, I attract." The males should be chasing the females. Now I am a believer in this phrase, but we need to understand the difference between…
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#11 Unlock Your Highest Self with Mya McCarthy
Welcome back to another episode of the SmplyHealing Podcast, where we simply heal. In this episode, we sit down with Mya McCarthy and learn about her story. We cover topics such as transparency, people-pleasing, and failure. There are a lot of great nuggets you can digest from this episode. If…
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#10 A Quick Guide To Build Your Confidence
We talk about ways to build your confidence in this podcast episode. Some may think confidence is a skill you are naturally born with, but I am a walking testimony that you can build your confidence. After this podcast episode, you will know how to transform your own life and live with…
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#9 You Need To Know The Law of Inspired Action
In this Episode, we delve into the fascinating realm of the Law of Inspired Action – a powerful force that propels us toward our dreams and goals. If you’ve ever wondered how to turn inspiration into tangible results, you’re in the right place. Let’s explore the power of this universal law…
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#8 The Law of Attraction: Secrets of the Universe
In this Episode, we’ll explore The Law of Attraction as we navigate the terrain of self-doubt, fear, and negativity, unveiling their impact on our vibrational energy. Join us to discover practical strategies for overcoming these challenges and unlocking your full potential. It’s time to rewrite...
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#7 You Won't Believe This Secret: As Above, So Below
In the tapestry of existence, there exists a profound principle that weaves the threads of our thoughts into the fabric of our reality. It’s a timeless truth, recognized across cultures and epochs, known as the Law of Correspondence. This guiding principle posits a simple yet profound idea: “As...
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#6 Shhh... the Universe Has a Secret. Spoiler: It's All About Vibes!
Hey there, explorers! Today, we’re embarking on a journey into the mystical realms of the universe to unravel the secrets behind the Universal Law of Vibration. Buckle up, because we’re about to ride the cosmic waves of energy! Key Points Understanding The Basics of Vibration You are Energy...
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#5 Why You Must Discover This Universal Secret: Divine Oneness
Hey there, explorers! Today, we’re diving deep into the mystical waters of the Law of Divine Oneness – a concept that might sound a bit grandiose, but fear not, we’re breaking it down in the most down-to-earth way possible. Get ready for a cosmic journey where we unravel the interconnected dance…
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#4 Why Letting Go Is The Right Thing To Do
Have you ever felt the weight of the past clinging to you like a stubborn shadow? Letting go isn’t just a phrase; it’s a skill, a liberating art form that allows us to dance freely through life. Join me on this journey as we explore the beauty of releasing what no longer serves us. Key Points:...
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#3 Spiritual Alchemy: Your 7 Powerful Stages to Enlightenment
Spiritual Alchemy: Your 7 Powerful Stages to Enlightenment Today, unravel seven stages of spiritual alchemy, mirroring the ancient quest for transformation. From shedding the old self to essence solidifying into gold, each stage narrates a chapter in the timeless tale of personal change. Explore...
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#2 Transform Your Life With Spiritual Alchemy
Alchemy is often associated with the mystical transformation of base metals into gold, but what if its magic goes even deeper? William Shakespeare once proclaimed, ‘You are an alchemist; make gold of that.’ In this episode, we embark on a journey into the profound world of spiritual alchemy and...
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#1 Are You Going Through A Spiritual Awakening?
Are you going through a Spiritual Awakening? A Spiritual awakening is a profound shift in consciousness marked by heightened awareness, a deepened sense of purpose, and a transformative connection to something greater than oneself it involves a reevaluation of values, and an expanded perception…
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