So Anyways...

TRIGGER WARNING! Rachel is talkin' about abuse within a relationship. Proceed with caution.Maybe not the lightest episode but your girl, Rachel, is feeling lighter after sharing. Perhaps it's a topic you'll need to listen to in order to get out of what is no longer serving you positively. And if you feel like you don't have the strength to get out of it yet, we're sending love, light, bravery, and courage to get you to the other side. It's always gets better!

Your girl, Rachel, is back with some sage advice for hotels, how NOT to Chris Voss someone, and what it's like being neutral. (It's not as Switzerland as you think.)

Rachel is getting back into the groove of things post-holiday and car accident. This week we're all over the place. Are you even shocked? Being happy. Bagging groceries. Baking soda toothpaste. Teenagers in Paris. Thawing chicken. Shopping. Is there anything Rachel won't talk about?

Rachel is back, baby! After a two week hiatus to celebrate her birthday followed by the totaling of her beloved, Chooch, she is giving you the lowdown on her holiday in the islands, marriage advice despite being single AF, and manifesting under the new supermoon in Taurus. She talks how things don’t ‘end’, they’re completed. She talks about she’s tightening up her circle. And, how not arguing is actually a sign of strength. Honestly, we fear one more matcha latte and she may end up one of those TikTak tarot card readers. The woo woo is real…for her. 

Rachel is on one today! She drops the fuck-word tens and tens of times. She recounts her tantrum in Target. She tries to cancel out saying 'I hate...' with things she likes. Mostly, she's melting down over a bad manicure. Privileged girl problems! She discusses her one-year anniversary in Washington, DC. Easily, the least toxic relationship she's ever been in.Rachel is taking next week off to celebrate her birthday in the BVIs with friends and family but will be back the Tuesday after Mother's Day with a full recount of her island shenanigans. Don't forget to follow so you never miss an episode. Comment and rate. And if you're feeling extra generous, follow @soanywayspodcast on Instagram. 😘

We're entering Rachel's season...TAURUS SEASON. Rachel is giving you the rundown of her week including a trip to Philly, her disgust for 62 million men, a mediocre massage and drumroll please...FINALLY GETTING HER BUSH UNDER CONTROL. Don't forget to follow so you never miss an episode. Comment and rate. And if you're feeling extra generous, follow @soanywayspodcast on Instagram. 😘

Rachel is unhinged more than usual today. Think very sporadic, very opinionated, very 'what the hell is wrong with you people'. Can you help her make it make sense? The convo takes a turn toward depression, death, and grieving so if that's a trigger, please proceed with caution. Did you remember to follow, rate, review on your preferred streaming platform? How about on Instagram, @soanywayspodcast?

Rachel's ADHD and lack of discipline is getting the best of her and she needs a change of scenery. Don't forget to follow so you never miss an episode. Comment and rate. And if you're feeling extra generous, follow @soanywayspodcast on Instagram. 😘

This week’s episode is all about getting out of your own head and back into your own life. Rachel talks about burnout, nervous system regulating, critical thinking, and how she's actively choosing to interrupt it instead of feeding it. From grounding herself at the gym to decompressing with Bravo (because sometimes the best therapy is other people’s chaos), this is about redirecting your focus back to you when you feel a little off. Don't forget to follow so you never miss an episode. Comment and rate. And if you're feeling extra generous, follow @soanywayspodcast on Instagram. 😘

Rachel is leading with love but feeling let down by grown boys. She's being scammed but nothing a Sharpie can't fix. Nonetheless, she's going to yap. Welcome to episode 10!Don't forget to follow so you never miss an episode. Comment and rate. And if you're feeling extra generous, follow @soanywayspodcast on Instagram. 😘

Rachel's cranky, probably hangry, and 100% dehydrated. Today's episode is a practice in discipline and creating a habit when all she wants to do is couch rot with junk food. She's airing out grievances like she's Jerry Seinfeld herself. Will she recover?As always, follow, rate, review. Share with a friend. Follow on Instagram @soanywayspodcast.HAPPY BIRTHDAY, MYSPACE #1! LOVE YOU LOTSIES!

This week, Rachel talks about men's attempts at ruining her peace, Baywatch & Brooks Nader, and math homework. Don't forget to follow so you never miss an episode. Comment, rate, and if you're feeling extra generous, follow @soanywayspodcast on Instagram. 😘

Today we’re playing a drinking game ONLY IF YOU ARE OF LEGAL DRINKING AGE and don’t have a drinking problem. Although, a drinking game usually indicates you may have a problem already. We’re drinking every time Rachel says ‘mafia’ or ‘dick pic’. It’s story time, answering a few listeners’ questions, and our menty b over Tell Me Lies and the ANTM doc.Don't forget to follow so you never miss an episode. Comment and rate. And if you're feeling extra generous, follow @soanywayspodcast on Instagram. 😘

Your hostess, Rachel, is sleep training…herself. She rants about road rage and airport attire. Yaps about tanning beds and iceberg lettuce and why she’s not riding in Tesla rideshares anymore. Don't forget to follow so you never miss an episode. Comment and rate. And if you're feeling extra generous, follow @soanywayspodcast on Instagram. 😘

Valentine's Day? Pssh. More like Galentine's Day. I'm talking iconic Black women who are making history. I'm also lightly ribbing the boys on the roster.

Romanticizing the mundane. Redefining what love looks like to me. Leaving the door open but not waiting by it. Bad Bunny and the color pink make an appearance. So does clarity.

I'm running on 24 oz of coffee as my source of hydration and wondering what this weird pain in my side is. I hit my first NBA game and we welcome Zofran to the dating roster. I'm talking effort vs gestures, how to tell if you're being softly escorted toward a breakup, and if you need to do the breaking up. I'm bone-tired. I'm feeling spicy. And I'm not romanticizing anything today. So anyways...are we breaking up?

This week, we’re talking hormones, intuition, and the art of not letting one loud week a month hijack decisions meant for the other three. I spiral (briefly), name the patterns, and remind myself that feelings get ninety seconds — everything after that is just me running cross-examination on my own brain.There’s snowstorm prep (DC edition), questionable grocery priorities, humidifiers fighting for their lives, and the regret of not investing in a warm-water bidet when the ground is frozen solid. We get into trash TV as self-care, why apologizing for crying is a scam, and how replacing “I’m sorry” with “thank you” quietly changes everything.Then we pivot — with intention — into Men’s Fashion Week, where I make a public service announcement about tailoring, proportions, and why clothes should work with your body, not require constant negotiations. We talk Ralph Lauren, Auralee, JW Anderson, and Willy Chavarria — confidence, cultural conviction, and why looking unbothered in your own pants is deeply attractive.This episode is a snowed-in spiral, a fashion sermon, a gentle roast, and a reminder that intuition doesn’t rush — it waits for you to calm the fuck down and catch up.

Something almost happened. It didn't .Episode 1 of the new podcast, So Anyways..., sits in that moment where restraint feels louder than action, timing matters more than urgency, and saying it out loud is the point. Follow. Rate. Comment. @soanywayspodcast

A short introduction to the voice behind So Anyways...Not an episode. Not a thesis. Just a vibe check before we get into it.