PODCAST · education
so fully i Podcast
by so fully i, a podcast
so fully i podcast is a sharing of reflections, stories and stumblings on this life journey to love.follow me on instagram: @sofullyi
Episodes
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#37 Word of the Year: Grace
Listen in as I share my reflections on my beginning of 2022, and my word of the year: grace.
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#36: 3 Tips to Live Fully Despite Uncertainty
Listen in as I share tips to living fully and joyously during personal and collective uncertain times. <3
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#35: 3 Tips to Live in Heaven On Earth
Listen in as I share how to live in heaven while on earth. As always, I welcome your thoughts and feedback. Sending you all love!
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#34: Self Commitment
Listen in as I discuss the power of self commitment. Let me know your thoughts via IG @sofully i or leave me a voice message using the link below. Sending you all love! https://anchor.fm/sofullyi/message
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#33: 3 Tips to Raise Your Vibration
Listen in as I share tips on how to shift your energy and vibrate higher. As always I welcome your thoughts and feedback. You can find me on IG at @sofullyi.
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#32: Word of the Year - Abundance
This episode is a mediation on my personal word of the year, abundance, and also a reflection on the words chosen by listeners to inspire 2021. As always, I welcome your feedback. You can find me on IG @sofully.
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#31: It's 2021, Are You Using Your Gifts?
As always, I welcome your feedback. Drop me some lines via IG, letting me know how you're using your gifts. <3 @sofullyi
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#30: Gratitude to 2020, a Reflection
Listen in as I reflect on the journey that was 2020, and how I know the Universe plays no games. Sending you all love.
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#29 True Healing: Extracting Versus Covering Up
Listen in as I discuss how I learned this lesson. Sending you all love. <3
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#28: Grateful, as I Journey to Love
Listen in as I discuss the role gratitude plays on my journey to love. As always, let me know your thoughts and feedback via any medium. You can find me on IG @sofullyi.
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#27 Tapping into Gratitude During Low Points
Listen in as I discuss the importance of tapping into gratitude during life's low points. <3
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#26: 10 Day Detox Reflection
Listen in as I discuss my reflections after a 10 - day detox and share stories of the lessons learned and connections made. <3
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#25 so fully i DETOX
Listen in as I reflect on the idea of detoxing on the very first morning of my 10 - day detox, as well as share other experiences with cleansing/clearing out as related to sex, dating and home space. <3
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#24 Meditation Monday - Taking a moment to mediate on love and worthiness despite what is.
Listen in as I reflect on 2020, the cyclical nature of life and share a mediation on love and worthiness despite what is. As always, I welcome feedback via any medium. You can find me on IG @sofullyi.
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#23: Self Love Revisited
Listen in as I revisit the concept that sparked this whole podcast: self love. As always, let me know your thoughts via comments here, on IG or via email at @sofully. <3
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#22 so fully i CELEBRATE: how do you celebrate life?
Listen in as I discuss the idea of celebrating, sparked by my upcoming birthday planning or non-planning during this global pandemic. Follow me on IG and let me know: how do you celebrate life, love and all that is good?
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#21: A Summer Update & It's Almost my Birthday!
Listen in as I share what's going on with me and plans for so fully i podcast. As always, thoughts and feedback are welcome. <3
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#20 so fully i HEAL: a book discussion w/ special guest, Keren Johnson.
Listen in as I discuss one of my most influential books, "You Can Heal Your Life" by Louise Hays, with a special guest.
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#19 Quarantine series: Creating Art and Beauty while Home
Listen in as I discuss Quarantine updates and how I'm creating art and beauty in home space during this time.
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#18 Quarantine Series - Creating Habits
Listen in as I reflect on creating habits compassionating while quarantining during COVID - 19.
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# 17 How to stay light while doing the work.
Listen is as I talk protecting my womb energy, healing generational patterns and staying light while doing my self work.
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#16 The Power of Accepting the Moment
Listen in as I reflect on this truth: when you resist what is, you suffer. Acceptance, even in small moments, is quite powerful and healing. <3
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#15 Reflections from my Garden: The Power of Weeds and the Importance of Time in Relationships
Listen in as I connect observations of my garden to what I am learning about people and relationships.
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#14 Fight or Flee: How do you respond when triggered?
Listen is as I share my reflections on my go-to trigger response and the effect of doing my self work. Feel free to share what your go-to responses are and where you are on your journey to being your most loving and joyful self. <3
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#13 so fully i Travel: How I Manifested My Solo Trip to Aruba (and a few other countries)
Upon returning from my a solo vacation in Aruba, I realized: I manifested this trip! Listen in as I discuss what I learned, facing fears and connections to past travels.
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#12 so fully i REFLECT: Male Friendships Continued
So much feedback! Listen is as I discuss some of what folks shared with me following my reflection on: can men and women just be friends when there is attraction involved?
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#11 so fully i REFLECT: My Take on Male Female Relationships
a revisit of the date that wasn't a date and the reflection on male-female friendships that it sparked. can men and women be just friends when attraction is involved?
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Ep 10: so fully i GROW
on this episode I'm sharing the communication mishap that revealed a blindspot stemming from an old, emotional wound.
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episode 9: so fully i am VULNERABLE
listen in as i share shifts resulting from showing up to situations with love and vulnerability. <3
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episode 4: so fully i SWIM
on this episode, i'm talking the power of letting go and trusting. listen in as i wade through the ocean of fear and share reflections on the journey to SWIM. ** this episode was down for a while due to issues with originally used intro/outro music. now it's back! <3
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episode 3: so fully i TRUST
for this episode, i'm talking trust despite trauma. listen in as i share some reflections on learning to trust myself and to trust the Universe. ** this episode was down for a while due to issues with originally used intro/outro music. now it's back! <3
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episode 8: so fully i SHOW UP
for this episode, I accepted what I'm calling a vulnerability challenge. i recorded this episode on vulnerability without preparation and with out edits. <3
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episode 7: so fully i CHOOSE
discussing Hawaiian healing practice, Ho'oponopono, and choosing love.
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episode 2: so fully i LOVE & DATE
discussing self love and it's effect on my dating life. ** this episode was down for a while due to issues with originally used intro/outro music. now it's back! <3
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Episode 1: so fully i LOVE
For this very first episode, I'm talking what sparked it all-- this love-life- podcast journey. (remixed intro/outro)
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Episode 6: so fully i HEAL
listen in as I talk physical and emotional self-healing.
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Episode 5: so fully i TRANSFORM
trusting the Divine in me as I TRANSFORM.
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ABOUT THIS SHOW
so fully i podcast is a sharing of reflections, stories and stumblings on this life journey to love.follow me on instagram: @sofullyi
HOSTED BY
so fully i, a podcast
CATEGORIES
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Frequently Asked Questions
How many episodes does so fully i Podcast have?
so fully i Podcast currently has 37 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is so fully i Podcast about?
so fully i podcast is a sharing of reflections, stories and stumblings on this life journey to love.follow me on instagram: @sofullyi
How often does so fully i Podcast release new episodes?
so fully i Podcast has 37 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to so fully i Podcast?
You can listen to so fully i Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts so fully i Podcast?
so fully i Podcast is created and hosted by so fully i, a podcast.
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