PODCAST · society
So Human
by Brittney Rose
Welcome to So Human with Brittney Rose—a space where we embrace the beauty, struggles, and transformation of the human experience. Join Brittney on her journey from yogi to believer, from sick to healing, as she explores health, spirituality, faith, and the paths we take to find wholeness. Through deep conversations and personal reflections, we uncover together what it truly means to heal, grow, and navigate life’s challenges. Because no matter where we are on our journey, one thing remains true—we are all so human & it’s time we remember our holiness within our humanity.
Episodes
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The Unraveling That Sets You Free with Josh Connolly
In this powerful conversation, Josh shares his journey from addiction to sobriety and the deep inner work that led him back to himself. We explore the role of breathwork in healing, the complexities and contradictions within spiritual communities, and the unique challenges men face in healing...
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The Body's Wisdom: Reclaiming What's Always Been Ours with Carly Rae Beaudry
In this expansive and unfiltered conversation, Brittney sits down with bodywork practitioner and women’s health advocate Carly Rae Beaudry to explore what it really means to reclaim our relationship with the body — not as something to fix, but as something to listen to. Together they trace the...
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Jesus, Judas & Who's Really In Your Corner
Watching Season 5 of The Chosen shook me. The story of Jesus and Judas isn’t just history—it’s happening all around us. Some people stand beside you because they believe in who you are and they want to see you win, while others stay close because of what they can get from you- or even worse, in...
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The Road To Nashville
This was one of the hardest episodes for me to record and edit. I open up about the last five years of my life—navigating trauma, multiple moves, the pandemic, my health struggles, and my evolving faith. I share the journey that ultimately led me to pack up my car one day in Los Angeles and drive...
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Temptation Island, Tulum, Health & Faith- and everything in between
In this very first episode of So Human, I open up about the highs, lows, and transformational moments that have shaped me over the past few years. From my time on reality TV to navigating life with epilepsy, I share my deeply personal health journey and the lessons I've learned along the way. In...
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ABOUT THIS SHOW
Welcome to So Human with Brittney Rose—a space where we embrace the beauty, struggles, and transformation of the human experience. Join Brittney on her journey from yogi to believer, from sick to healing, as she explores health, spirituality, faith, and the paths we take to find wholeness. Through deep conversations and personal reflections, we uncover together what it truly means to heal, grow, and navigate life’s challenges. Because no matter where we are on our journey, one thing remains true—we are all so human & it’s time we remember our holiness within our humanity.
HOSTED BY
Brittney Rose
CATEGORIES
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