so these are my twenties

Episodes

1. 4

   Episode 4: The Work Happens Outside of the Session

   hi friends and happy Monday! Today's episode, I chat about Renaissance World Tour, upcoming concerts and Summer 2k23. I also talk about the importance of doing work outside of therapy and how I'm dealing with low self-esteem. It's a short one but a full one. Please rate and write a review! Share...

   May 29, 2023

   24m
2. 3

   Episode 3: Chatty Life Update: Romance, Career, Socialite Era and Summer 2023

   hi friendsss! happy may! today's episode is total FaceTime vibes. I basically chat about all the things and musings April ushered in. We touch on romance, career, social media, therapy, everything gorwl. It's a short one, but a juicy one. pur. ;) Let's be friends! Instagram: anna_akoto Tiktok:...

   May 8, 2023

   33m
3. 2

   Episode 2: Amazon Prime's Swarm, concerts in Toronto and How to Get Yourself out of the Gutter

   hi friends! happy Monday! We have a ton of catching up to do. On this episode, I chat about Amazon Prime's Swarm, more concerts in Toronto and a pivotal conversation with a friend.

   Apr 3, 2023

   30m
4. 13

   2022...We Learned Some More

   hi friends! happy Monday and happy spring! girl we're back. I know. I know! We have a ton of catching up to do. On this episode, I chat about winter FiNaLlY being over (obvi), concerts in Toronto, and what I was up to all twenty twenty two.

   Mar 20, 2023

   31m
5. 12

   2021...We Learned A lot

   Hi Everyone! Welcome to Season 2 of So These Are My Twenties! Anna shares her review of 2021 and lessons she's learned. Let's just say it wasn't a walk in the park... Follow us on Instagram and TikTok! @sothesearemytwenties Music: SZA - 20 Something (Billy-On Remix) Engelwood feat. Ian Ewing -...

   Mar 30, 2022

   29m
6. 11

   we're back chile//changing your mind//give yourself grace

   Hi Everyone! Welcome back to another episode of so these are my twenties. On this episode, I talk about moving out, designing my life and giving myself grace. New episodes every Friday! Follow me on Instagram: @anna_akoto

   Jul 2, 2021

   31m
7. 10

   MY QUARTER LIFE CRISIS

   Hi Everyone! Anna here! On today's episode of so these are my twenties, I chat about my birthday (the big 2-5) and the infamous quarter life crisis. Also, let me know what topics or guests you would like to hear on the show! Instagram: @sothesearemytwenties Anna: @anna_akoto

   Oct 19, 2020

   7m
8. 9

   Anna: Let’s Keep It a Buck

   Hi Everyone! Anna here! Today's episode I talk about being in a funk, quarantine and what i've been doing to get through the days. Music: Ultra | Trap Type Beat/Rap Instrumental Beats Savage LINK: www.youtube.com/watch?v=sTCfAL4SLDI blog: sothesearemytwenties.com instagram: @sothesearemytwenties...

   Apr 22, 2020

   14m
9. 8

   Anna: 10 Lessons I Learned In 2019

   episode 7 of so these are my twenties Anna shares 10 lessons she learned in 2019. Music: Ultra | Trap Type Beat/Rap Instrumental Beats Savage LINK: https://www.youtube.com/watch?v=sTCfAL4SLDI blog: sothesearemytwenties.com instagram: @sothesearemytwenties instagram: @anna_akoto

   Apr 1, 2020

   12m
10. 7

    Anna: Mid-year Checkin/What I've learned so Far

    Hi Everyone! Anna here! On today's episode of so these are my twenties, I chat about how my year is going and what 2019 has taught me so far. I want to hear from you! How are you resolutions going? What are some lessons you've learned so far? What habits are you trying to pick up or get rid of?...

    Aug 8, 2019

    27m
11. 6

    Vanessa: Importance of Female Friends, Engineering as a Black Woman and How to Overcome Shyness

    Anna here! I sat down with my girl Vanessa (25) and the conversation was great! We talked about the importance of female friendships, being a Black Woman in STEM, networking and how to overcome shyness! Thank you for joining me Vanessa xxx Vanessa: enem_vanessa Vanessa's Youtube:...

    Mar 29, 2019

    37m
12. 5

    Kofi: Navigating the Parent/Child Relationship in your Twenties PT. 2

    Hi Everyone! Anna here! On part 2 of last week's episode, I sit down with my dad Papa Akoto and we talk about the parent and child dynamic in your twenties. We talk about how to navigate it, the lack of understanding between parents and their young adult children and what we could do better in…

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    Mar 18, 2019

    36m
13. 4

    Kofi: Navigating the Parent/Child Relationship in your Twenties PT. 1

    Hi Everyone! Anna here! On part 1 of today's episode, I sit down with my dad Papa Akoto and we talk about the parent and child dynamic in your twenties. We talk about how to navigate it, the lack of understanding between parents and their young adult children and what we could do better in our...

    Mar 15, 2019

    34m
14. 3

    Joshua and Wemegah: Our Childhood, How it Affects our Dating Experience and Why Men are Trash

    Hi Everyone! Anna here! I sat down with two of my favourite guys my brother Joshua (21)and Wemegah (21). We talk about our childhood, ow it affects our dating experience, shooting our shot and why men are trash. The track is Love Galore Remix by djin. Check out his page for amazing remixes.…

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    Feb 21, 2019

    57m
15. 2

    Claudia: Valentine's Day, Dating and Comparing our Love Lives

    Hi Everyone! Anna here! I sat down with one of my best friends Claudia (25) and we talk about valentines day, dating and comparing love lives with people our age. The track is Love Galore Remix by djin. Check out his page for amazing remixes. Special thanks to my girl Claudia for joining me xx...

    Feb 14, 2019

    30m
16. 1

    INTRODUCTION: so these are my twenties: the podcast

    Introduction episode for so these are my twenties: the podcast.

    Feb 7, 2019

    5m