PODCAST · health
Soap Box & Friends
by Dr. Fox
Hey everyone Welcome. My name is Dr. Fox—a licensed therapist with over 10 years of experience and a Doctorate in Clinical Social Work. I specialize in trauma, anxiety, and depression, and I’m passionate about breaking down mental health stigma and empowering people to advocate for themselves.This podcast is all about creating a safe, honest space to talk about mental wellness—exploring the challenges, stigma, and how it all impacts our relationships. Most importantly, I’m here to help you get unstuck and start thriving. Oh, and fair warning: I might drop an F-bomb or two. Let’s dive in!
Episodes
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Imposter Syndrome- The Ultimate Inner Struggle
In this insightful episode, two seasoned professionals-a mental health clinician and a pharmacist -come together to unpack the complexities of imposter syndrome. Part 1 is a brief take on our perspective of the subject and our experience. Part 2. They explore the psychological roots, its impact…
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Quick Sound Bath
Quick Sound Bath by Dr. Fox
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You don't need "Affirmations" right?
You don't need "Affirmations" right? by Dr. Fox
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Guided Meditation Script for Sleep
Guided Meditation Script for Sleep by Dr. Fox
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MonarchFC Ep. 4 Forgiveness, Acceptance, Kindness, & Love
MonarchFC Ep. 4 Forgiveness, Acceptance, Kindness, & Love by Dr. Fox
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Guided Meditation Nature Sounds
Guided meditation helps to reduce stress and anxiety. Done often guided meditation helps to increase focus and concentration. Take a break from your hectic day and be at peace.
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MonarchFCpodEP2_RelaxRespns
Breathing techniques to help you relax.
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MonarchFC Podcast_Ep_FAQ1
MonarchFC Podcast_Ep_FAQ1 by Dr. Fox
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ABOUT THIS SHOW
Hey everyone Welcome. My name is Dr. Fox—a licensed therapist with over 10 years of experience and a Doctorate in Clinical Social Work. I specialize in trauma, anxiety, and depression, and I’m passionate about breaking down mental health stigma and empowering people to advocate for themselves.This podcast is all about creating a safe, honest space to talk about mental wellness—exploring the challenges, stigma, and how it all impacts our relationships. Most importantly, I’m here to help you get unstuck and start thriving. Oh, and fair warning: I might drop an F-bomb or two. Let’s dive in!
HOSTED BY
Dr. Fox
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Frequently Asked Questions
How many episodes does Soap Box & Friends have?
Soap Box & Friends currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Soap Box & Friends about?
Hey everyone Welcome. My name is Dr. Fox—a licensed therapist with over 10 years of experience and a Doctorate in Clinical Social Work. I specialize in trauma, anxiety, and depression, and I’m passionate about breaking down mental health stigma and empowering people to advocate for themselves.This...
How often does Soap Box & Friends release new episodes?
Soap Box & Friends has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Soap Box & Friends?
You can listen to Soap Box & Friends on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Soap Box & Friends?
Soap Box & Friends is created and hosted by Dr. Fox.
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