Soaring to New Heights

In this episode, Liam breaks down Box Hill’s Round 7 defeat against Sandringham in the 2026 VFLW Season.He talks about:·        Kayley Kavanagh again dominates·        Exceptional Embelton·        Some worrying trends with ball useAnd moreFollow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram: https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook: https://www.facebook.com/profile.php?id=100087572170782Substack: Soaringto New Heights | Substack  In this episode, Liam breaks down Box Hill’s Round 3 winagainst Geelong in the 2026 VFLW Season.He talks about:·       ExtraordinaryEmbelton·       MVB deliversagain·       Cattle andKavanagh control contests  

In this episode, Liam breaks down Box Hill’s Round 6 defeat against the Western Bulldogs in the 2026 VFLW Season.He talks about:·        Kayley Kavanagh dominates inside·        Stuart switch ·        Foot skill concernsAnd moreFollow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram: https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook: https://www.facebook.com/profile.php?id=100087572170782Substack: Soaringto New Heights | Substack  In this episode, Liam breaks down Box Hill’s Round 3 winagainst Geelong in the 2026 VFLW Season.He talks about:·       ExtraordinaryEmbelton·       MVB deliversagain·       Cattle andKavanagh control contests  

In this episode, Liam breaks down Box Hill’s Round 5 defeat against North Melbourne Werribee in the 2026 VFLW Season.He talks about:·        Matilda Van Berkel delivers again·        Swing-woman Stoddart·        A difficult day against a quality sideAnd moreFollow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram:https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook:https://www.facebook.com/profile.php?id=100087572170782Substack: Soaringto New Heights | Substack

In this episode, Liam breaks down Box Hill’s Round 3 winagainst Geelong in the 2026 VFLW Season.He talks about:·       Extraordinary Embelton·       MVB delivers again·       Cattle and Kavanagh control contestsAnd moreFollow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram:https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook:https://www.facebook.com/profile.php?id=100087572170782Substack: Soaringto New Heights | Substack 

In this episode, Liam breaks down Box Hill’s Round 2 winagainst Williamstown in the 2026 VFLW Season.He talks about:·        The importance of our first win·        The brilliant backline·        Sensational StuartAnd moreFollow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram:https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook:https://www.facebook.com/profile.php?id=100087572170782Substack: Soaringto New Heights | Substack 

In this episode of Soaring to New Heights, Tim and Liam react to the Hawks' AFLW Fixture for 2026 and discuss some of the other news surrounding the club.topics include* which game the boys are most excited for?* which game are they most nervous for?* how hard is the draw?* moreFollow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram: https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook: https://www.facebook.com/profile.php?id=100087572170782Substack: Soaring to New Heights | Substack

In this episode, Liam recaps Box Hill's Round 1 defeat in the 2026 VFLW season against a fast starting Pies. From Ella Stoddart's superb debut to getting jumped out of the blocks, Liam breaks the game down and runs his eye over some of the best performersFollow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram: https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook: https://www.facebook.com/profile.php?id=100087572170782Substack: (3) Soaring to New Heights | Substack

In this episode, Tim and Liam react to all the news surrounding the Hawks as the AFLW pre-season gets underway including:* The retirement of Aileen Gilroy* The appointment of Mark Williams as the head of development* The drafting of Mikaylah Antony in the Pre-Season Draft (Liam was happy with this one)* MoreFollow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram: https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook: https://www.facebook.com/profile.php?id=100087572170782Substack: Soaring to New Heights | Substack

In this episode of Soaring to New Heights, Liam sits down with Box Hill VFLW coach Michael Ericson and star defender Matilda Van Berkel ahead of the VFLW season. They preview the season, reflect on the end of last season (including Liam forgetting a game he attended), discuss Matilda's recent performance for the VFLW state side, her elevation to the vice-captaincy, and more. Follow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram: https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook: https://www.facebook.com/profile.php?id=100087572170782Substack: Soaring to New Heights | Substack

Tim and Liam recap the key off-season news for the Hawthorn Hawks AFLW team including list changes, the new Box Hill Hawks VFLW captain and recap the Hawks 2025 AFLW campaign.

In this episode of Soaring to New Heights, hosts Tim and Liam recap the STNH end of season awards, highlighting individual performances, team development, and the overall journey of the season. They discuss various awards including Goal of the Year, Mark of the Year, and the Best and Fairest count, while also reflecting on the challenges faced during the finals campaign. The episode concludes with a look ahead to the future of the team and their aspirations for the next season.Follow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram: https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook: https://www.facebook.com/profile.php?id=100087572170782

Ahead of the 2025 AFLW draft, Liam was joined by Peter Williams from RookieMeCentral to discuss what Hawthorn might do at the AFLW draft Follow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram: https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook: https://www.facebook.com/profile.php?id=100087572170782

Liam was lucky enough to attend the Hawthorn AFLW Best and Fairest on 3 December and to interview some of Hawthorn's up and coming stars. He interviewed Keely Coyne, Daisy Flockart, and Mikayla Williamson on their seasons, goals for next season, some questions from listeners, and more.Follow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram: https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook: https://www.facebook.com/profile.php?id=100087572170782

In this episode of Soaring to New Heights, Tim and Liam discuss the Hawthorn women's footy team's off-season plans for 2025. They reflect on the recent finals campaign, the need for list changes, player contracts, and the upcoming draft strategies. The conversation highlights the importance of recruiting new talent to strengthen the team and the challenges posed by a compromised draft. The hosts emphasize the need for both offensive and defensive support as the team prepares for the next season.Follow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram: https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook: https://www.facebook.com/profile.php?id=100087572170782

In this episode of The Bench, Tim and Liam recap the Hawks 46 point loss to the Blues that brought our 2025 season to a close. The conversation delved into the challenges faced by the Hawks in the Semi Final, particularly focusing on the impact of injuries and player fatigue on performance and morale. The discussion highlights the need for the players to continue to grow in the off-season to allow their game to soar to new heights.Follow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram: https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook: https://www.facebook.com/profile.php?id=100087572170782

In this episode of The Bench, Tim and Liam recap the Hawks 39 point loss to North Melbourne in the 2025 Qualifying Final. They look at the strong performances of 2 players who share a birthday, the flow on effects of injuries, the resilience of the backline, and more. Follow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram: https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook: https://www.facebook.com/profile.php?id=100087572170782Liam's article about Laura Elliott: https://open.substack.com/pub/hfcsoar/p/laura-elliott-underrated-underdiscussed?r=2xl8os&utm_campaign=post&utm_medium=web&showWelcomeOnShare=falseLiam's article about the impact of losing Lucy Wales: https://open.substack.com/pub/hfcsoar/p/a-wales-of-a-dilemma-the-impact-of?r=2xl8os&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false

In this new episode, Liam quickly recaps the Round 11 win against Essendon and the Round 12 defeat against North Melbourne. He then sits down with Mikayla Williamson for an interview to discuss the Hawks' impending finals campaign, her progression ahead of her 25th game, and more. Follow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram: https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook: https://www.facebook.com/profile.php?id=100087572170782

In this episode of The Bench, Tim and Liam recap the Hawks 35 point loss to the Power in one of the most thrilling and enthralling contests ever in the AFLW. They discuss the standout players, including Eliza West and Aileen Gilroy, and analyze the impact of injuries on the team's performance. Follow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram: https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook: https://www.facebook.com/profile.php?id=100087572170782Liam's article about Laura Elliott: https://open.substack.com/pub/hfcsoar/p/laura-elliott-underrated-underdiscussed?r=2xl8os&utm_campaign=post&utm_medium=web&showWelcomeOnShare=falseLiam's off season analysis of the Hawthorn and Port Adelaide rivalry: https://open.substack.com/pub/hfcsoar/p/hawthorn-v-port-adelaide-the-aflws?r=2xl8os&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false

In this episode of The Bench, Tim and Liam recap Hawthorn's 23 point victory over the lowly Gold Coast Suns in Round Eight of the AFLW season. They discuss superb second gamer Daisy Flockart and the brilliance of Aine McDonagh. They also analyse the value of veteran winger Kaitlyn Ashmore and look at how the Hawks improved their ability to create chances compared to earlier in the season. They also look at what can be learnt from a disappointing last quarter.Follow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram: https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook: https://www.facebook.com/profile.php?id=100087572170782In this episode of The Bench, Tim and Liam recap Hawthorn's 15 point victory over Fremantle in a windy Round Eight of the AFLW season. They discuss the incredible ruck battle between Lucy Wales and Mim Strom, as well as Mikayla Williamson's improved performance. The hosts also highlight standout contributions from the defence, drawing particular attention to Emily Everist, whilst Greta Bodey's return to form was also highlighted.Follow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram: https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook: https://www.facebook.com/profile.php?id=100087572170782Liam's article about Laura Elliott: https://open.substack.com/pub/hfcsoar/p/laura-elliott-underrated-underdiscussed?r=2xl8os&utm_campaign=post&utm_medium=web&showWelcomeOnShare=falseLiam's off season analysis of the Hawthorn and Port Adelaide rivalry: https://open.substack.com/pub/hfcsoar/p/hawthorn-v-port-adelaide-the-aflws?r=2xl8os&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false

In this episode of The Bench, Tim and Liam recap Hawthorn's 15 point victory over Fremantle in a windy Round Eight of the AFLW season. They discuss the incredible ruck battle between Lucy Wales and Mim Strom, as well as Mikayla Williamson's improved performance. The hosts also highlight standout contributions from the defence, drawing particular attention to Emily Everist, whilst Greta Bodey's return to form was also highlighted. Follow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram: https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook: https://www.facebook.com/profile.php?id=100087572170782

In this episode of The Bench, Tim and Liam recap Hawthorn's thrilling seven-point victory over the Geelong Cats in Round Seven of the AFLW season. They discuss the team's resilience, key player performances, and the importance of character in overcoming challenges. The hosts highlight standout contributions from the midfield, the return of Kristy Stratton, and Jenna Richardson's impressive showing. Follow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram: https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook: https://www.facebook.com/profile.php?id=100087572170782

In this episode of The Bench, Tim and Liam recap Hawthorn's 9 point win over Collingwood in Round 6 of the AFLW. They discuss key player performances, fan reactions, and some concerns about overpossessing the ball. From a smug sounding Liam analysing Mackenzie Eardley's return to defence, to Tim dissecting why Aileen Gilroy's return was so important. They analyse other key performances and discuss other fan reactions as well in a jam packed episode, before taking a look ahead to Geelong at GMHBA Stadium.  Follow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram: https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook: https://www.facebook.com/profile.php?id=100087572170782

In this episode of The Bench, Tim and Liam recap Hawthorn's 21-point loss to the Adelaide Crows in Round 5 of the AFLW. They discuss key player performances, fan reactions, and some stylistic concerns. They analyse the incredible performances of Lucy Wales, Greta Bodey, and Eliza West, examine concerns surrounding ball movement and work rate, and more. They also react to the VFLW Team of the Year and take a look at the upcoming game against Collingwood at Victoria Park (at time of publication).  Follow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram: https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook: https://www.facebook.com/profile.php?id=100087572170782

In this episode of "The Bench", Tim and Liam recap Hawthorn's 23-point win over Euro-Yroke (St Kilda) in Round 4, discussing key player performances and fan reactions. They analyse the incredible performances of Lucy Wales and Tilly Lucas-Rodd, unpack the impact of Sophie Butterworth's inclusion, look at how Laura Elliott is an unsung hero, and more. They upcoming game against Adelaide in Frankston. Follow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram: https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook: https://www.facebook.com/profile.php?id=100087572170782

In this episode of "The Bench", Tim and Liam recapHawthorn's narrow victory over the Western Bulldogs in Round 3, discussing key player performances, injury updates, and fan reactions. They analyse the team's midfield and ponder the questions posed by the tag on Eliza West, unpack the Hawks’ difficulty scoring, assess the impact of diminutive defender Tamara Smith, and more. They also look ahead to the upcoming game against Euro-Yroke in Cairns.  Follow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram: https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook: https://www.facebook.com/profile.php?id=100087572170782

In this episode of "The Bench", Tim and Liam recap Hawthorn's narrow victory over Carlton in Round 2, discussing key player performances, injury updates, and fan reactions. They analyze the team's defensive unit, including new recruit Najwa Allen, midfield dynamics with the inclusion of Laura Stone, and the effectiveness of the forward line with the return of Mackeznie Eardley, while also looking ahead to upcoming match against the Western Bulldogs.Follow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram: https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook: https://www.facebook.com/profile.php?id=100087572170782https://membership.hawthornfc.com.au/membership/aflw-add-on-2025

Liam recaps Box Hill's Preliminary Final defeat to North Melbourne-Werribee in the 2025 VFLW Season. Unfortunately, this brought the season to a close

Liam recaps Box Hill's defeat to Collingwood in the second semi final of the 2025 VFLW season

In this episode of 'The Bench', hosts Tim and Liam recap Hawthorn's thrilling four-point victory over the Brisbane Lions in the opening round of the 2025 AFLW season. They discuss key player performances, team dynamics, and the resilience shown by the Hawks in a tightly contested match. The hosts also delve into the importance of Eliza West's midfield mastery and the need for additional marking options in the forward line. Engaging with fan insights, they highlight the community's excitement for the season ahead and look forward to upcoming matches.Follow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram: https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook: https://www.facebook.com/profile.php?id=100087572170782https://membership.hawthornfc.com.au/membership/aflw-add-on-2025

Liam recaps Box Hill's epic 1-point win over the Bombers in the 2025 VFLW Elimination Final

Liam recaps the Round 14 VFLW clash for Box Hill.

In this episode of Soaring to New Heights, Liam chats with talented young defender Emily Everist. They discuss the team's preseason preparations, the impact of experienced players, defensive strategies, and standout performances in the last practice match against Richmond. They unpack the excitement building for the upcoming AFLW season, highlighting key players to watch and the overall goals for the year ahead for the Hawthorn AFLW team.Follow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram: https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook: https://www.facebook.com/profile.php?id=100087572170782

Tim and Liam unpack Hawthorn's match simulation against the Melbourne Demons and discuss their predictions for the upcoming season.Follow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram: https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook: https://www.facebook.com/profile.php?id=100087572170782

Liam recaps the Box Hill Hawks Round 13 clash in the VFLW Competition.

Ahead of the Round 13 VFLW clash for Box Hill against Williamstown, Liam chatted with Coach Michael Ericson and star player Gabby Collingwood about how the Hawks have fared so far this season.

Liam recaps the Box Hill Hawks Round 12 clash in the VFLW Competition.

Liam recaps the Box Hill Hawks Round 11 clash in the VFLW.

Liam recaps the Box Hill Hawks round 10 clash against Collingwood in the 2025 VFLW Competition.

Liam recaps the Box Hill Hawks round 9 VFLW clash.

Liam recaps the Box Hill Hawks round 8 VFLW clash.

Tim and Liam chatted with foundation Hawk Tamara Smith about the expectations for 2025, who has been lighting up the training track and the importance of coach Daniel Webster in shaping the exciting game plan.Follow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram: https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook: https://www.facebook.com/profile.php?id=100087572170782

Liam and Tim discuss the Hawks AFLW Fixture for the upcoming season including the must watch games and how they think the Hawks will fair in their 4th season of AFLW.Follow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram: https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook: https://www.facebook.com/profile.php?id=100087572170782

Liam recaps the Box Hill Hawks round 7 VFLW clash.

Liam recaps the Box Hill Hawks round 6 VFLW clash.

Liam recaps the Box Hill Hawks round 5 VFLW clash.

Liam recaps the Box Hill Hawks VFLW Round 4 game.

Liam recaps the fantastic Box Hill Hawks VFLW teams victory in Round 3 of the VFLW season.

Liam recaps the fantastic Box Hill Hawks VFLW teams victory in Round 2 of the VFLW season.

Liam chatted with Box Hill VFLW head coach Michael Ericson and gun forward Jess Matin about the expectations for the 2025 VFLW season.Follow us on our social media:Twitter: https://twitter.com/HFCsoarInstagram: https://instagram.com/hfcsoar?igshid=OGQ5ZDc2ODk2ZA==Facebook: https://www.facebook.com/profile.php?id=100087572170782

Liam recaps the fantastic Box Hill Hawks VFLW teams victory against the Cats in Round 1 of the VFLW season.