PODCAST · health
Sober Dad Crew
by Stephen Kimball
Sober Dad Crew is a podcast about sobriety, recovery, and all the stuff that makes life real — fatherhood, parenting, music, food, tattoos, and whatever else comes up along the way. The mission is simple: to share stories of sobriety and hope, and to show that no matter how tough things get, there’s always light at the end of the tunnel. We’re a totally independent, DIY show — no ads, no sponsors, and zero corporate strings attached Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks. To learn more please visit SoberDadCrew.com. Copyright 2025.
Episodes
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Sober Dad Crew Episode 94: Andy Masley: The Data Behind Alcohol’s Impacts
My guest this episode is Andy Mazley. I first learned about him in a recent New York Times article about AI. After reading more about him, I discovered he’d written an article entitled “Alcohol is so bad for society that you should probably stop drinking.” In this episode, we discuss the societal...
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Sober Dad Crew Episode 93: Scott Sherwood: Founder of Service In Unity
My guest this episode is Scott Sherwood, founder and executive director of Service In Unity, an organization dedicated to empowering individuals in recovery through meaningful opportunities for service and community connection. In this episode, Scott shares his recovery journey, the founding of...
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Sober Dad Crew Episode 92: Solo Episode: Sobriety & Punk Rock
Solo Episode that explores sobriety and its connection to punk rock. Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks. Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit...
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Sober Dad Crew Episode 91: Dr. Charles Knowles: Author of Why We Drink Too Much
My guest this episode is Dr. Charles Knowles, author of Why We Drink Too Much. Dr. Charles Knowles shares his personal journey of sobriety, explores the science behind alcohol addiction, and discusses societal impacts and recovery strategies. A must-listen for anyone interested in understanding...
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Sober Dad Crew Episode 90: Nelson Brolly: Punk Rock, Sobriety, and Parenthood
My Guest this Episode is Nelson Brolly, the singer and guitarist of the band Fake Lighters, who discusses his journey to sobriety, the themes of his new album, and the challenges of balancing family life with a passion for music. They explore the punk ethos, parenting, and the evolution of their...
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Episode 89: Dave Starr: Music, Parenthood, and Sobriety
My Guest this Episode is musician Dave Starr. In this conversation, he shares his journey through parenthood, sobriety, and living with Parkinson's disease. He reflects on the challenges of raising children in a complex world, his own struggles with substance abuse, and the impact of his...
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Episode 88: Alexandra Nyman: The Intersection of Fashion and Recovery
My guest this episode is Alexandra Nyman, founder and executive director of the Break Free Foundation and a fellow sober curator contributor. In this conversation, we explore various themes surrounding recovery, body image, and the impact of social media. We discuss the challenges of disordered...
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Episode 87: Ruben Salazar: Creating Community Through Music
My guest this episode is Ruben Salazar, a recording artist and place maker. He shares his journey as a musician and a community leader in Santa Ana, California. He discusses the importance of music in his life, the challenges of substance use, and his path to sobriety. Ruben emphasizes the...
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Episode 86: Favorite Music of 2025
This was a fantastic year for music. For my final episode of the year, I share my favorite albums of the year. And you can check out my favorite songs of the year here. Link in bio or listen wherever you stream podcasts. #podcast #parenting #soberprofessional #stillpunkrock #sobriety #recovery...
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Episode 85: David Herzberg: Author of White Market Drugs: Big Pharma and the Hidden History of Addiction in America
My guest this episode is David Herzberg. He's a professor of history and the director of the Drugs, Health, and Society program at SUNY University at Buffalo. He is the author of White Market Drugs, Big Pharma and the Hidden History of Addiction in America. In this conversation, David Herzberg, a...
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Episode 84: Mike Jacobs: Musician & Stay At Home Dad
My guest this episode is Mike Jacobs, bass player in the band On the Cinder, which was formed in Buffalo. He is also a sober dad. Mike shares his experiences as a father, musician, and sober individual. He discusses the challenges of balancing family life with his passion for music, the lessons...
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Episode 83: Dr. Jeffrey Reynolds: Facing Addiction and Mental Health Issues Unconditional Love & Support For Individuals With Unconditional Love
My guest this episode is Dr. Jeffrey Reynolds, President and CEO of the Family and Children’s Association, a two-time cancer survivor, marathon runner, triathlete, and author of Every Mile Matters: Turning Triathlon Training Into Cancer Triumph. Dr. Reynolds shares his journey as a cancer…
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Sober Dad Crew Episode 82: Stephanie Styll: Creating a Non-Alcoholic Space: The Birth of Killjoy
My guest this episode is Stephanie Syill. She's a sober mom, one of the hosts of the After Party podcast, and runs the Killjoy bottle shop in Nashville. In this engaging conversation, Stephen Kimball interviews Stephanie Still, a sober mom and co-host of the After Party podcast. They discuss...
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Episode 81: Jill Sites: NA Beverages, Third Spaces, & Inclusion
My guest this episode is Jill Sites. Jill spent 17 years working in the alcohol beverage industry before getting sober and is now working in NA Spaces. She discusses the changing landscape of drinking culture, particularly focusing on social settings. She reflects on her personal journey with...
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Sober Dad Crew Episode 80: Alysse Bryson: Building a Sober Community - The Sober Curator Story
My guest this episode is Alysse Bryson, the founder and moving force behind the Sober Curator website. In this conversation, we explore her journey through addiction, recovery, and the creation of a supportive online community. Alysse shares her experiences with various substances, the challenges...
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Episode 79: A Rallying Cry in Dark Times: Dave Hause Returns with “… And The Mermaid
In this episode, Sober Dad Crew reviews Dave Hause’s latest album, “… And The Mermaid”—a fiery, punk-rooted collection that blends urgency, grit, and heart. Backed by his touring band for the first time in the studio, Hause delivers ten tracks that confront the struggles of modern life with sharp...
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Sober Dad Crew Episode 78: Thomas Day: From Chef to Sober Dad
My guest this episode is Thomas Day. He's a chef, a sober dad, and the chief of operations of Gay and Sober. In our conversation, Thomas shares his journey as a chef, sober dad, and leader in the LGBTQIA+ community. He discusses his unique path to fatherhood through foster care, the challenges of...
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Sober Dad Crew Episode 77: Jason Mayo Returns: Jason Returns To Discuss His Memoir
Jason Mayo is back and we're gonna be fucking serious this time because we might've been getting a bit of a reputation for being a little goofy. Jason is a dad, certified peer recovery advocate, and the force behind the Sober Not Subtle Blog. We dive into the intricate journey of memoir writing…
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Sober Dad Crew Episode 76: Michael Valarelli: Hot Sauce & Sobriety
My guest this episode is Michael Valarelli. He was born in Florida, but raised in Westchester, New York. He was a punk rock kid who played in bands into his 30s. Now he is in the food world and is the creator of Seeking Heat, a hot sauce inspired brand and home of Speaking Heat Live, his talk…
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Sober Dad Crew Episode 75: Ryan Gallagher: Running 21 Half Marathons In 21 Days
My guest this episode is Ryan Gallagher. He's a sober dad, a firefighter, and a runner who's about to take on 21 marathons in 21 days. In this conversation, Ryan Gallagher shares his inspiring journey of sobriety, the impact of his father's death on his life, and how he rediscovered fitness…
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Sober Dad Crew Episode 74: Brodey Mann: Creating A Sober Fashion Clothing Brand
My guest this episode is Brodey Mann, founder of Elevated Conduct, a clothing company dedicated to those embracing sobriety and the journey of recovery. In this conversation, Brody shares his journey of sobriety, the challenges of parenting, and the mission behind his clothing company, Elevated...
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Sober Dad Crew Episode 73: Mikey Livid: Buddhism, Sobriety, Recovery, & Hope
My guest this episode is Mikey Livid. He's the co-host of the Punks on Hope podcast, co-director and guiding teacher at the Wild Heart Meditation Center in Nashville. He's got a master's degree in counseling psychology and is a member of the band the Rip Tailors. We discuss themes of…
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Sober Dad Crew Episode 72: Sarah Laurel: The Savage Sisters Story
My guest this episode is Sarah Laurel, founder and executive director of Savage Sisters. In this conversation, Sarah shares her personal journey from substance use to recovery and the establishment of her organization, which provides trauma-informed resources for those recovering from substance…
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Tirrell Hellyer Kimball - July 13, 1940 - July 14, 2025
My mother died on Monday, July 14th, one day after her 85th birthday. Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks. Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit...
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Sober Dad Crew Episode 71: Louise Barnett: Unmasking Sobriety and Mental Health
My guest this episode is Louise Barnett. She's the host of the podcast Unmasking Sobriety and Mental Health and the author of the forthcoming book, Tainted Love, A Bipolar Memoir. Her work is focused on shattering mental health and addiction stigmas. And I first learned of her by seeing a…
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Sober Dad Crew Episode 70: Joe Conzo, Jr.: Photographer Who Documented The Birth Of Hip Hop
My guest this episode is sober dad and photographer Joe Conzo Jr., who captured the birth of hip-hop through his images. And much of his work is captured in his book Born in the Bronx. In this episode, Joe shares his journey of sobriety, family dynamics, and the impact of technology on parenting....
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Sober Dad Crew Episode 69: Chris Clemens: Documenting NA Beverages In New York State
My guest this episode is Chris Clemens, AKA the nonROCaholic, who explores NA beverages in the Finger Lakes region of New York State. In this conversation, Chris Clemens shares his journey of sobriety, his exploration of non-alcoholic beverages, and discusses the challenges and benefits of living...
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Sober Dad Crew Episode 68: Jay Rodriguez: Music, Sobriety, & Playing with Prince
My guest this episode is Jay Rodriguez, a woodwind player who has performed with artists such as Prince, Elvis Costello, Wu-Tang Clan, and The Roots, to name a few. In this episode, Jay shares his journey through music, parenting, and sobriety. He reflects on his experiences with addiction, the...
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Sober Dad Crew Episode 67: Derek English: Sobriety & Healthcare Access
My guest this episode is Derek English. Derek is a sober dad and Executive Director of the Ithaca Free Clinic, which provides access to health care based on need, not on ability to pay. Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks. Sober Dad Crew is an independent…
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Sober Dad Crew Episode 66: Gene Bowen: Founder Of Road Recovery
My guest this episode is Gene Bowen, founder of Road Recovery. Road Recovery is a music industry-driven non-profit dedicated to helping young people as they battle addiction and other adversities in their lives. Road Recovery Be sure to subscribe, leave a rating, and share Sober Dad Crew with...
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Sober Dad Crew Episode 65: Kevin Sellers: Straight Edge Single Dad
My guest this episode is Kevin Sellers. We talk about parenting, divorce, single parenting, and the role Straight Edge Punk can play in recovery. Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks. Sober Dad Crew is an independent, DIY production created by Stephen Kimball,...
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Sober Dad Crew Episode 64: Greg Benoit: Sober Punk Librarian
My guest this episode is Greg Benoit. He's a dad, librarian, drummer for World Purge, and fellow Upstate New Yorker. And he's also the co-host of the podcast, Common Threads. Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks. Sober Dad Crew is an independent, DIY…
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Sober Dad Crew Episode 63: Bryan Lee: Bass Player For The Jack Knives
My guest this episode is Bryan Lee, bass player for The Jack Knives. We discuss sobriety, recovery, the punk scene, and of course his band. Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks. Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who...
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Sober Dad Crew Episode 62: Barney Whiter: Sober Financial Counselor
My guest this episode is Barney Whiter, a financial counselor who manages The Escape Artist blog. We discuss sobriety, recovery, and how to navigate complex financial matters, such as getting out of debt. Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks. Sober Dad Crew is...
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Sober Dad Crew Episode 61: Samuel Freiberg: Being Publicly Sober At Work & In Your Professional Networks
My guest this episode is Samuel Freiberg, who works in the renewable energy industry. Sam and I connected via LinkedIn and much of our conversation revolved around being publicly sober at work and in your professional networks. Be sure to subscribe, leave a rating, and share Sober Dad Crew with...
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Sober Dad Crew Episode 60: Bradley Baer: certified peer recovery counselor and the director of Family and Children’s Association’s Sherpa Program
My guest this episode is Bradley Baer. He’s a certified peer recovery counselor and the director of Family and Children’s Association’s Sherpa Program. This program manages a team of Certified Recovery Peer Advocates who are trained to meet with individuals and families within hospitals and the...
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Sober Dad Crew Episode 59: Merrit Hartblay; : The Impact Of Alcohol On The Workplace
My guest this episode is Merrit Hartblay. He has a Master of Social Work degree and is a chemical dependency counselor trained and certified in suicide prevention and intervention. We discuss how to rebuild your relationship with your kids once you're sober, as well as the impact of alcohol on…
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Sober Dad Crew Episode 58: Dr. Jason Cohen : American Board Of Urology Certified Doctor Discusses Vasectomies
My guest this episode is Dr. Jason Cohen. He is an American Board of Urology Certified doctor with Cayuga Urology in Ithaca, NY. In this episode, Dr. Cohen and I discuss vasectomies as well as the men’s health issues of prostate cancer and testicular cancer. Just a note, the discussion in this...
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Sober Dad Crew Episode 57: Chris Howe: Author Of Breaking The Chains Of Addiction & A Professional Firefighter
My guest this episode is Chris Howe. Chris is the author of Breaking the Chains of Addiction and a professional firefighter. We talk about recovery, punk rock, Refuge Recovery, tattoos, and how we view our roles as stepparents. Be sure to subscribe, leave a rating, and share Sober Dad Crew with...
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Sober Dad Crew Episode 56: Rae & Ollie: Hosts Of The Only Podcasts That Matters
My guests this episode are Rae and Ollie, hosts of The Only Podcasts that Matters, which is focused on the history of punk rock. Not only are they great hosts, but they are sober. Join us for the first Sober Dad Crew episode with multiple guests. We talk about recovery, music, the importance of...
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Sober Dad Crew Episode 55: Dott Donnelly: Sobriety, Recovery, & Parenting Adult Children
My guest this episode is Dott Donnelly. Dott and I met while serving on the board of an addiction and recovery services non-profit organization. We discuss sobriety, recovery, parenting adult children, and especially recovering out loud in your professional work environment. Be sure to subscribe,...
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Sober Dad Crew Episode 54: Happy Holidays 2024
And that's a wrap for 2024. Happy holidays and new episodes will kick off next year. Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks. Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn…
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Sober Dad Crew Episode 53: Corey Hennings: Sobriety, Recovery, Parenting, & Our Favorite Music Of 2024
My guest this episode is Corey Hennings, host of the Sober By Design podcast. I was a guest on his podcast late in 2023, and it is always fun to switch things up and interview folks who have interviewed me. We discuss sobriety, recovery, parenting, and even have a little fun and talk about our...
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Sober Dad Crew Episode 52: Dan Beaudoin: Sober Dad, Ex-Craft Beer Professional, & Volkswagen Enthusiast
My guest this episode is Dan Beaudoin, President & CEO of Birdway CPG INC, a consumer package goods consulting firm. Dan is a dad, ex-craft beer professional, and Volkswagen Enthusiast. Link in bio or listen whenever you stream podcasts. #podcast #sobriety #parenting #soberparenting#diy Be sure…
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Sober Dad Crew Episode 51: Mark Miller: Straight Edge Dad, Photographer, & Co-Host Of The Nickel City Soundtrack Podcast
My guest this episode is Mark Miller. He’s a Straight Edge dad, photographer, co-host of the Nickel City Soundtrack podcast, and singer in the band, Hold Out. Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks. Sober Dad Crew is an independent, DIY production created by...
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Sober Dad Crew Episode 50: Jason Mayo: Sober Dad, Certified Peer Recovery Advocate, & The Force Behind The Sober Not Subtle Blog
Welcome to episode 50. My guest for episode 50 is Jason Mayo. Jason is a dad, certified peer recovery advocate, and the force behind the Sober Not Subtle Blog. Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks. Sober Dad Crew is an independent, DIY production created by...
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Sober Dad Crew Episode 49: Tristan Amor: Sober Dad, Barber, & Kayaking Enthusiast
My guest this episode is Tristan Amor. He’s a sober dad, barber, and kayaking enthusiast. We talk about the impact of drugs and alcohol on parenting and marriages, the difference between being sober and being in active recovery, and the difference between someone wanting you to listen and someone...
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Sober Dad Crew Episode 48: Jeffrey Everett: Sober Dad & An Award-Winning Designer, Illustrator, & Author
My guest this episode is Jeffrey Everett. He’s a sober dad and an award-winning designer, illustrator, and author. We talk about the definition of fame, parenting, the kinds of mistakes it is ok to make and the ones you never should, and what it’s like being the heavily tattooed folks at work....
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Sober Dad Crew Episode 47: Eli Goldaris: Sober Army Vet
My guest this episode is Eli Goldaris. He’s a Sober Dad whose journey to sobriety began during his time as an Army Officer and Platoon Leader. Eli is the proud father of Indiana (Indi for short), a spirited almost two-year-old named after his alma mater, and is excitedly preparing for the arrival...
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Sober Dad Crew Episode 46: Collaboration With Sarah Kuretzky Rossington AKA The Hardcore Therapist
Episode 46 is a little bit different as it is my first collaboration with another podcaster. And my collaborator is The Hardcore Therapist, Sarah Kuretzky Rossington. We talk about music, stepparenting, sobriety, exercise, Chicago, and her journey from being a teacher to becoming a therapist. The...
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ABOUT THIS SHOW
Sober Dad Crew is a podcast about sobriety, recovery, and all the stuff that makes life real — fatherhood, parenting, music, food, tattoos, and whatever else comes up along the way.
The mission is simple: to share stories of sobriety and hope, and to show that no matter how tough things get, there’s always light at the end of the tunnel.
We’re a totally independent, DIY show — no ads, no sponsors, and zero corporate strings attached
Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks.
To learn more please visit SoberDadCrew.com. Copyright 2025.
HOSTED BY
Stephen Kimball
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