Sober.Buzz “Spreading the Good BUZZ” hosted by Josh and Heidi Case
by Sober.Buzz LLC
Airing Monday's & Thursday's at 1pm CT: The Sober.Buzz “Spreading the Good BUZZ” podcast hosted by Josh & Heidi both in recovery from their addictions bring you Real, Raw, Authentic stories, lessons, strategies, experiences, tools and community from them, experts from the mental health and rehabilitation industry as well guests who have struggled with addiction such as celebrities, successful entrepreneurs and executives like Josh, and spouses who raised kids at home, like Heidi, and everything in between. Airing Friday's at 1pm CT: "Swarm Up" podc
Episodes
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Josh and Heidi guest on "Elisha's Space" Addiction Recovery Success Story hosted Elisha Lee
Elisha's Space Discover the inspiring recovery journey of Josh and Heidi as they overcome alcohol and drug addiction, rebuild their lives, and find hope together. In this candid episode of Elisha's Space, they share personal stories of struggle, resilience, and transformation, discuss the impact…
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Bonus Episode 3: “77 Convictions to Sober from Across the Pond” Guest Charlotte Seamon from Essex UK
The "Spreading the Good BUZZ" podcast airing every Monday and Thursday has its third bonus episode "77 Convictions to Sober from Across the Pond", premiering Saturday August 23rd. The couple interview guest Charlotte Seaman from Essex, England an addict with 77 convictions now in recovery after…
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Episode 2: “Swarm Up” with Josh, Heidi and Cassie. The trio discuss their daily lives in recovery holding true to their Real, Raw, Authentic conversations
Topics include: Cassie’s night before, living arrangements in recovery, Heidi’s proposal to Josh before he left for rehab, Heidi not keeping up her in of the bargain, Josh’s unique love language, Josh’s felony arrest, throwing stuff in the canal, resisting arrest, wedding day calls with IRS,...
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Josh and Heidi join the Mind Over Matter Psych Talks Season 2 Episode 11
Mind Over Matter Psych Talks Season 2 Episode 11 August 21, 2025 by Kirsten Rossouw In this powerful episode, I sit down with Josh and Heidi Case- hosts of the Sober.Buzz podcast and passionate advocates for recovery and sobriety. Together, we dive deep into their personal journeys, the mission...
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Episode 1: “Swarm Up” w/Josh, Heidi & Cassie debuts Aug 15th @1pm The trio gets Real, Raw, Authentic
The “Swarm Up” with Josh, Heidi and Cassie is debuting this Friday August 15th at 1pm CT. The trio gets Real, Raw, Authentic about how their recovery journeys are going. They discuss relationships, struggles, triumphs, frustrations, excitement, self care, current events and everything in between....
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Episode 10: Kaylee & Sean Castleberry: Rock Bottom to Redemption Part 2 | Sober.Buzz
Episode 10 Watch on YouTube Join Josh and Heidi Case on Sober.Buzz for Part 2 of an unfiltered conversation with Kaylee and Sean Castleberry. From the gut-wrenching moment of Sean’s mother’s gasp as he was sentenced to Utah State Prison to his fight to stay clean behind bars, this episode dives...
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Episode 11: Heidi & Josh Case: Healing Through Memes – Overcoming Guilt and Toxic Environments
Episode 11 Watch on YouTube Join Heidi and Josh Case on Sober.Buzz for a raw, heartfelt dive into recovery memes that unpack the journey from addiction to serenity. Heidi shares her struggle with guilt, shame, and a toxic marriage, while Josh reflects on leaving behind a high-flying career that…
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Bonus Episode 2: Cravings in Recovery: How Heidi Overcame a Tough Week | Sober.Buzz
Bonus Episode Watch on YouTube https://youtu.be/fI0IwR3LECM?si=oi09maPsl6oTNPj3 Join Josh and Heidi Case on Sober.Buzz as they dive into a raw and real discussion about navigating cravings in recovery. In this episode, Heidi opens up about a surprising urge for a glass of wine while watching a...
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Episode 9: Kaylee & Sean Castleberry: From Addiction Chaos to Recovery Hope Part 1 | Sober.Buzz
Episode 9 Watch on YouTube https://youtu.be/ddSnGpsUBpM?si=PW10nOylox1GRSVh Join Josh and Heidi Case on Sober.Buzz for a raw, real, and unfiltered conversation with Kaylee and Sean Castleberry. Kaylee, a peer recovery coach at USARA, channels her battles with childhood trauma, addiction, and the...
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Episode 8: Heidi’s Untold Story: From Trauma to Sobriety | Sober.Buzz
Episode 8 Watch on YouTube https://youtu.be/5SliQ5D17K8?si=4n6C_mR9C8Ls0wKx In this powerful episode of Sober.Buzz, Josh Case interviews his fiancée, Heidi Case, about her incredible life story. From being adopted and moving across continents to facing childhood trauma, multiple sexual assaults,...
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Episode 7: Overcoming Darkness: Heidi & Josh Share Suicide Prevention Tips | Sober.Buzz
Episode 7:: Watch to YouTube https://youtu.be/QB-P0qIbT_I?si=hUv2Mbj5Pc1hfsw9 In this heartfelt episode of Sober.Buzz, hosts Josh and Heidi Case open up about their personal experiences with suicidal ideation and the loss of loved ones to suicide. Triggered by the recent passing of a friend from...
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Episode 6: From Homeless to Healing: Dr. Robb Kelly’s Revolutionary Addiction Recovery | Sober Dot Buzz
Episode 6 Watch on YouTube https://youtu.be/BU1xPp1DY04?si=S6hwBVaIih9ziYJs Join hosts Heidi and Josh Case on Sober Dot Buzz as they sit down with Dr. Robb Kelly, a former professional musician from Manchester, England, who played bass with legends like Queen, Elton John, and David Bowie. Now a...
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Episode 3: Josh and Heidi’s Sobriety Independence Day, Rehab, Misdiagnosis, Codependency, etc
Episode 3 Sober.Buzz “Spreading the Good BUZZ” Watch on YouTube https://youtu.be/uteJ5ahb4-A?si=3aBi5P89P9_G9FCW
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Episode 5: From Overdose to Overcomer: Gabe Cohen’s Rise to Recovery & Discovery Cafe
Episode 5: Sober.Buzz “Spreading the Good BUZZ” In this gripping continuation of Gabe Cohen’s journey on Sober Dot Buzz, hosts Heidi and Josh Case dive into his transformation from a near-fatal cocaine overdose and stage-four kidney failure in 2018 to founding Discovery Cafe in Rifle, Colorado....
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Episode 4: From Prison to Powerhouse: Gabe Cohen’s Epic Recovery Comeback
Episode 4 Sober.Buzz “Spreading the Good BUZZ” From Prison to Powerhouse: Gabe Cohen’s Epic Recovery Comeback Join us on this powerful episode of Sober.Buzz with hosts Heidi and Josh Case as we sit down with Gabe Cohen, founder of Discovery Cafe in Rifle, Colorado. Gabe shares his raw and…
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Episode 2: Tyler Hansen President of Steps Recovery
Tyler is the President of Steps Recovery Centers and an Honorary Colonel with the Utah County Sheriff’s Office. With 12 years of sobriety, he openly shares his personal journey of recovery to inspire others, speaking at events such as the Utah Fall Substance Abuse Conference, as well as on…
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Episode 1: Sober.Buzz “Spreading the Good BUZZ” Josh’s Origin Story Part 1 and 2
Josh and Heidi discuss Josh’s life an addiction leading up to both going to rehab. Relapse, Disappointed Kids, Vacation, Birthday, Divorce, Rome, Asshole, etc Watch on YouTube Part1 https://youtu.be/MqRDOOHUYWg?si=ygp0BVB24oDcSUYJ Part2 https://youtu.be/sV8A2PjIjNo?si=jOWVHGvza0PptqFf
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Inaugural Episode Sober.Buzz “Spreading the Good BUZZ”
This Isn’t Just About Quitting — It’s About Coming Back to Life. Welcome to Spreading the Good BUZZ— the podcast where we talk real recovery and healing. These are the stories behind the breakthroughs, the healing, and the hard things no one posts about — messy, raw, and absolutely worth it. If...
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Bonus Episode 1: Heidi’s 18 year bipolar misdiagnosis and life threatening disease story
I was misdiagnosed with bipolar disorder about 18 years ago. This lead to taking a lot of prescription pills I didn't need, that didn't work, and some that even began addictions and also altered my behavior mood and personality. I also went through 52 ECT sessions that didn't help and medically...
About this show
Airing Monday's & Thursday's at 1pm CT: The Sober.Buzz “Spreading the Good BUZZ” podcast hosted by Josh & Heidi both in recovery from their addictions bring you Real, Raw, Authentic stories, lessons, strategies, experiences, tools and community from them, experts from the mental health and rehabilitation industry as well guests who have struggled with addiction such as celebrities, successful entrepreneurs and executives like Josh, and spouses who raised kids at home, like Heidi, and everything in between.
Airing Friday's at 1pm CT: "Swarm Up" podc
Hosted by
Sober.Buzz LLC