PODCAST · society
Social Skills Coaching
by Patrick King
While everyone wants to make themselves and their lives better, it has been hard to find specific, actionable steps to accomplish that. Until now...Patrick King is a Social Interaction Specialist, in other words, a dating, online dating, image, and communication, and social skills coach based in San Francisco, California. He’s also a #1 Amazon best-selling dating and relationships author with the most popular online dating book on the market and writes frequently on dating, love, sex, and relationships.He focuses on using his emotional intelligence and understanding of human interaction to break down emotional barriers, instill confidence, and equip people with the tools they need for success. No pickup artistry and no gimmicks, simply a thorough mastery of human psychology delivered with a dose of real talk.
Episodes
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Why Your Questions Kill Conversations (And How the Funnel Technique Fixes It)
Ever killed a conversation by asking too much, too soon? Learn the funnel questions conversation technique to keep dialogue flowing smoothly without making others feel interrogated. Patrick King breaks down how to ask better questions, guide deeper conversations, and use paraphrasing technique to...
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Why Conversations Die (And the Simple Pattern That Keeps Them Alive)
You're mid-conversation and suddenly hit dead air. You scramble for the next thing to say, and the whole interaction feels forced. The FOOFAAE acronym breaks down the seven types of contributions that maintain conversation flow and keep things engaging naturally. Learn how each element works, why...
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Why Nobody Finds You Interesting (And How Curiosity Fixes It)
Do you struggle with small talk and feel like you never have anything interesting to say? Patrick King reveals the key habit that turns curiosity into a powerful social skill. Learn how asking one simple question every day can make you more engaging and likable in conversations. ⏱ CHAPTERS 0:00...
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You're Not Sorry — You're Scared (The Over-Apology Habit)
Do you find yourself apologizing when it's not your fault—constantly, even for things outside your control? Over-apologizing is often rooted in social anxiety, people-pleasing patterns, codependent tendencies, and a fear of conflict. In this video, Patrick King breaks down the psychology behind…
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What to Say When Your Brain Goes Blank
Nervous about starting conversations? Social anxiety and conversation anxiety can lock you up, but there's a simple move that works. Patrick King shares an exact technique to calm your mind and build confidence to take the first step—talk to strangers, join groups, or approach someone at a party...
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Read the Body, Then Read the Silence
You're missing what people aren't saying—and it's costing you in conversations, negotiations, and relationships. Learn to read between the lines by spotting micro expressions and nonverbal signals that reveal hidden emotions. Patrick King breaks down how to detect deception, read anyone's true...
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Why Your Questions Keep Conversations Shallow
Tired of small talk? Want to move past surface-level chats and actually connect with people? Learn how to ask better questions that make people feel valued and eager to share. Patrick King shares specific techniques for deep conversations that work with anyone—the same approach talk show hosts…
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Awkward Silences Aren't the Problem — Running Out of Things to Say Is
You're mid-conversation and suddenly—silence. If social anxiety creeps in when talk stalls, conversation threading fixes that. This is the practical technique for asking connected questions that keep conversation flowing naturally, without forcing it. You'll learn how to listen actively, respond...
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Follow-Up Questions That Make People Want to Keep Talking
00:01:00 Chunking Up and Chunking Down 00:10:27 We’ve discussed a few methods 00:14:51 Let's summarize these with the primary takeaways from this episode. Behavioral Tells: Read the Hidden Signals Behind Every Action. What People Reveal Without Saying a Word. (How to be More Likable and…
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Why Your Questions Are Making People Like You Less
00:00:54 The Art of Asking the Right Questions 00:01:51 The Kipling Method 00:08:38 Assumptive Questions 00:12:29 Here are the main takeaways from today's episode. Behavioral Tells: Read the Hidden Signals Behind Every Action. What People Reveal Without Saying a Word. (How to be More Likable and...
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How To Spot A Fake Friend By Noticing The Baseline Shift
Unlock the hidden code behind human behavior—before it costs you opportunities, relationships, and influence.Most people think they’re good at reading others. They’re not. They project, assume, and misinterpret—then wonder why conversations stall, deals fall apart, and signals get missed....
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The Power of Gaze: Decoding Dominance and Flow in Group Dynamics
00:00:27 Behavioral Tells is the new book from Patrick King. 00:01:23 Watch Where Attention Flows 00:03:03 The VDR is a way to visualize attention 00:09:32 Understanding “Group Flow” 00:18:32 Here are the takeaways from today's episode. Behavioral Tells: Read the Hidden Signals Behind Every…
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Why You Can't Always Trust Facial Expressions
00:01:04 Why You Can’t Always Trust Facial Expressions 00:07:25 Let's take a look at the main takeaways from today's episode. Behavioral Tells: Read the Hidden Signals Behind Every Action. What People Reveal Without Saying a Word. (How to be More Likable and Charismatic Book 46) By Patrick King...
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Vulnerability's Timing: Share, Don't Spill
Unlock the secret to becoming more likable by mastering vulnerability's timing in our latest episode! You'll learn how to share modest pieces of your truth that align perfectly with the conversation at hand, as backed by a 2015 study showing increased likability from well-timed self-disclosures....
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Schrödinger's Cat: How Thought Experiments Challenge Your Beliefs
Patrick King explores how thought experiments, like Schrödinger's cat, challenge our beliefs and assumptions. Learn to question your own knowledge and open the door to new ideas and perspectives. Discover the power of systematic thinking in understanding complex issues. ⏱ CHAPTERS 0:00 Intro 1:39...
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Navigating the Trust Spectrum: From Dynamic Agents to Earned Faith in a Shifting Environment
00:02:58 Stimulus Generalization as a Mechanism for Learning to Trust 00:03:26 Trust in Close Relationships 00:03:57 More Is Better 00:08:42 Attitudinal Effects of Mere Exposure How to Extract Info, Secrets, and Truth: Make People Reveal Their True Thoughts and Intentions Without Them Even…
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Ditching Small Talk: Finding Depth and Direction Through Engaging Conversation 🎧
00:00:44 Create Motion 00:05:48 Joseph Campbell 00:06:39 The Hero Cycle Better Small Talk: Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends By Patrick King Hear it Here - https://adbl.co/2Q5CWQM https://www.amazon.com/dp/B0871N22LF Networking events suck, but...
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Shift Your Perspective, Solve Your Conflicts: Mastering Empathy & NLP for Workplace Harmony 🎧
00:00:18 Hello listeners 00:01:31 Let’s begin by asking, what is empathy, anyway? 00:11:49 Summary The Power of E.Q.: Social Intelligence, Reading People, and How to Navigate Any Situation By: Patrick King Your success in life will depend on how good you are with people. Sorry, that's the harsh...
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Taming the Digital Beast: Mastering Media Consumption for Productivity & Growth
00:00:29 Hello listeners, welcome to Social Skills Coaching 00:01:04 Limit Consumption for More Production. 00:03:36 1. Survey your information consumption. 00:03:39 2. Remove at least 50 percent of the least valuable content 00:03:50 3. View descriptions of information pieces as pitches for your...
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Navigating the Tightrope: Self-Disclosure, Oversharing and The Art of Authentic Connection
00:00:00 Hello listeners 00:01:39 Set the Mood - Divulging 00:03:24 Sharing More 00:13:47 No Judging 00:21:40 In 1997, Arthur Aron found 00:26:59 Self-Entertaining and Amusement 00:37:07 Takeaways How to Engage, Connect, & Captivate: Become the Social Presence You've Always Wanted To Be. Small...
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We Are On A Break - The Science of Self | Personal Development Podcast
Brief Break, Back Soon Louisa: [00:00:00] Hello everyone, and thank you so much for tuning in to our series. We wanted to take a moment to express our heartfelt gratitude for your continued support and engagement. Your enthusiasm inspires us to keep creating and sharing meaningful content with…
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From Felon to Mentor: Ken Miller's Journey ***HIGHLIGHTS***
From Addiction to Entrepreneur: Ken Miller's Inspiring Journey Hear the full conversation at https://player.captivate.fm/episode/73428ea9-244c-473c-ab9f-63f9144490a9/ See the full conversation at https://youtu.be/fZy3UJpjDII In this episode of Social Skills Coaching, join us as we dive into the...
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From Indecision to Action: Strategies for Making High-Impact Decisions
00:01:11 Colin Powell, former Secretary of State 00:08:17 Beat Indecision 00:18:36 Here are primary takeaways from today's episode. Take Rapid Action: Get Productive, Motivated, Energized; Stop Overthinking and Procrastinating By Patrick King Hear it Here - https://bit.ly/takerapidactionking...
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Integrating Fun for Growth: Jolynn Ledgerwood on Playful Practices ***HIGHLIGHTS***
Unlock Productivity with Play: A Conversation with Jolyn Ledgerwood See the full converstaion at https://youtu.be/VleRbyL5L0Q Join us on Social Skills Coaching as we delve into an insightful conversation with Jolyn Ledgerwood, a consultant, coach, and founder of Elevate Your Talent. Discover how...
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Unlocking Potential: Mentorship, Coaching, and Personal Growth ***HIGHLIGHTS from Sonya Figueiredo*** - The Science of Self | Personal Development Podcast
Unlocking Deeper Connections & Overcoming Trauma with Sonya Figueiredo See the full conversation at https://youtu.be/JFLM-8xD07Y In this insightful episode of The Science of Self, host Russell interviews Sonya Figueiredo, founder of Mindful Transitions. Sonya shares her personal journey that led...
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Thinking Beyond Intuition: Unpacking System 1 and System 2 Thinking
00:00:25 Welcome to Social Skills Coaching 00:00:37 Our featured book today is Practical Intelligence 00:05:05 Two Systems of Thought 00:08:25 Skepticism and critical thinking 00:16:30 Takeaways Practical Intelligence: How to Think Critically, Deconstruct Situations, Analyze Deeply, and Never Be...
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Transformative Wellness: From Self-Care to Other Care ***HIGHLIGHTS from Iuri Melo*** - The Science of Self | Personal Development Podcast
Finding Joy through Helping Others: Insights from Iuri Melo on Wellness and Prevention See the full conversation at https://youtu.be/S8-vJTRqQHw In this episode, Iuri Melo, a licensed clinical social worker and co-founder of School Pulse, shares valuable insights on improving wellness through...
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🤯 **Unlock Your Mind's Potential: Riddles That Will BLOW YOUR MIND! (Learn To Think Using Riddles by Patrick King)**
00:01:16 Chapter 2. Situational Riddles 00:02:23 The Man in the Bar 00:06:14 Death in a Field 00:10:10 An Unusual Birth 00:13:49 Adam and Eve 00:16:44 A Woman Shoots her Husband 00:23:06 Takeaway Learn to Think Using Riddles, Brain Teasers, and Wordplay: Develop a Quick Wit, Think More Creatively...
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From Sleepwalking to Self-Awareness: Life Lessons with Cary Prejean ***HIGHLIGHTS*** - The Science of Self | Personal Development Podcast
Discover Your Inner Satisfaction with Cary Prejean | The Science of Self Podcast See the full conversation at https://youtu.be/9Eva0A2oKRI In this episode of 'The Science of Self,' we welcome Cary Prejean, an experienced business consultant and CPA, to talk about personal satisfaction and growth....
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The Single Most Important Social Skill You Need Now
00:03:33 A 2009 paper by Aram and Aviram 00:04:11 A 2014 Journal of Applied Social Psychology article by Capozza 00:09:38 Tip 1: Choose Your Fiction Wisely 00:11:10 Tip 2: Sample Widely 00:12:52 Tip 3: Read ACTIVELY 00:15:39 Tip 4: Be Discerning Train Your Empathy: How to Cultivate the Single…
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Endless Possibilities: Unlocking the Growth Mindset with Dr. Carmen Bell-Ross ***HIGHLIGHTS*** - The Science of Self | Personal Development Podcast
The Mindset of Lifelong Learning with Dr. Carmen Bell See the full conversation at https://youtu.be/v9nuF6CBdic In this episode of The Science of Self, host Russell welcomes Dr. Carmen Bell to discuss the importance of maintaining a mindset of continuous learning and growth throughout life. Dr....
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Overcome Insecurity and Boost Self-Esteem
00:02:14 Chapter 2. Core Beliefs and Automatic Thoughts 00:05:15 Where Lack of Confidence Comes 00:13:31 See if you can notice any of these patterns in your own thinking 00:23:27 Takeaway The Confidence Formula: May Cause: Lower Self-Doubt, Higher Self-Esteem, and Comfort In Your Own Skin (Be...
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Mind-Body Synergy: Exploring Therapy, Hypnosis, and Healing
The Interplay of Mind and Body with Dr. Margaret Cochran: Overcoming Fear and Inflammation See the Full Interview at https://youtu.be/PMnQIw7fNEw Dr. Margaret Cochran is a licensed clinical social worker, life coach, hypnotherapist, educator, social media personality, and author with over 25…
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The Zombie Cat, The Runaway Trolley, and Einstein’s Elevator: How to Master Your Mind with Thought Experiments
00:00:26 Welcome back to Social Skills Coaching with Patrick King. 00:02:26 Thinking About Thinking 00:11:42 The Problem of the Runaway Trolley 00:16:16 The Zombie Cat 00:20:15 Physics First 00:25:27 Takeaways Learn To Think Using Thought Experiments: How to Expand Your Mental Horizons…
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From Syria to Success: Hussein Hallak's Inspirational Path - Voice over Work - An Audiobook Sampler
Hussein Halak on Embracing Life's Diversity and Mastering Your True Purpose | The Science of Self Podcast See the entire conversation at https://youtu.be/wOMJATWcOkU In this episode of 'The Science of Self,' host Russell dives deep with guest Hussein Halak, an accomplished entrepreneur…
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Communication Amidst Noise
00:03:30 Physical Noise 00:04:41 Physiological Noise 00:05:31 Semantic Noise 00:06:56 Psychological Nois 00:09:14 Overcoming Noise 00:10:15 Understand the Noise and How It’s Impacting You 00:13:16 Plan Ahead and Minimize Obstacles 00:15:11 Takeaways Mindful Listening: How To Be Present,...
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Highlights of "The Path to Teaching on Your Own Terms with Elliot Phillips" - Voice over Work - An Audiobook Sampler
Empowering Teachers to Become Entrepreneurs with Elliot Phillips | The Science of Self See the entire conversation at https://youtu.be/NR4sjX7AetU In this episode of The Science of Self, host Russell welcomes Elliot Phillips, a former UK PE teacher turned entrepreneur. Elliot shares his journey...
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The Invalidation Trap: How to Validate Others & Yourself
Uncover the secrets to building deep, meaningful connections with Patrick King's latest book, "How to Listen, Hear, and Validate." This insightful guide explores the art of effective communication, focusing on the fine line between reacting and responding. In Chapter 3, we dive into the concept…
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ADHD, Entrepreneurship, and Mindfulness: An Unconventional Path to Success
From ADHD to Mindfulness: Entrepreneur Rick Culleton's Journey to Happiness In this episode of Social Skills Coaching, host Russell welcomes entrepreneur, author, and mindfulness advocate Rick Culleton. They delve into Rick's life journey from growing up with ADHD, to his entrepreneurial ventures...
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Murphy's Law is your secret weapon!
00:09:30 For example, take the Pareto Principle 00:12:37 Models in Brief 00:14:11 Satisficing. 00:15:34 Distinguish feeling or thinking. 00:17:13 Prioritize motion. 00:19:14 Whatever Can Go Wrong Will Go Wrong. 00:21:00 Here are the takeaways from today's episode. Practical Intelligence: How to...
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Unlocking Human Connection in the Digital Age: Insights from Robin Nathaniel - Voice over Work - An Audiobook Sampler
Russell welcomes social media strategist and TEDx speaker Robin Nathaniel. See the full interview at https://youtu.be/edHZvzIGu3o Robin shares his journey from hip-hop artist to public speaker, emphasizing the power of forging intentional human connections online. He elaborates on his experiences...
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Mastering the Art of Listening: Chapter Two 'Improve Your People Skills'
00:03:21 We Have Two Ears and Only One Mouth 00:08:56 Ineffective listening 00:15:59 Takeaway Improve Your People Skills: How to Connect With Anyone, Communicate Effectively, Develop Deep Relationships, and Become a People Person By Patrick King Hear it Here - https://adbl.co/3nQxB0N...
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Beyond Destinations: Zach Smith's Story - Voice over Work - An Audiobook Sampler
Intentions and Transformative Travel with Anywhere.com Founder, Zach Smith In this episode of 'The Science of Self,' host Russell interviews Zach Smith, the founder and CEO of Anywhere.com. Zach shares his story of how a post-college trip to Oaxaca inspired the creation of his company. He...
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Chapter 2. Watch Yourself from Practical Intelligence-Overcoming Bias & Mastering Logical Arguments
00:00:12 Today's featured book from Patrick King is Practical Intelligence 00:04:55 Two Systems of Thought 00:16:22 Battling Biases 00:28:01 Four Cognitive Biases to Watch Out For 00:36:03 Beating Cognitive Bias 00:41:52 Logical Arguments 00:52:51 Takeaways Practical Intelligence: How to Think...
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Highlights from The Literary Pugilist: Mark Connor's Journey - Voice over Work - An Audiobook Sampler
Mark Connor on Boxing, Writing, and Reconnecting with Faith | The Science of Self See the full interview at https://youtu.be/EhcVLPlyiGk In this episode of The Science of Self, we sit down with Mark Connor, a literary pugilist from St. Paul, Minnesota. Mark discusses his unique career path…
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Awakening Your Inner Billionaire with Debbie Dobbins
Awakening Your Inner Billionaire with Debbie Dobbins | The Science of Self Hear the full interview Here - https://self-growth.captivate.fm/episode/unleashing-your-inner-billionaire-with-debbie-dobbins/ In this episode of The Science of Self, our host interviews Debbie Dobbins, author of 'Your…
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Six Different Ways to Say NO
Stand Up For Yourself, Set Boundaries, & Stop Pleasing Others (if that’s okay with you…) (Be Confident and Fearless Book 9) By: Patrick King Hear it Here - https://adbl.co/3To6NDu 00:00:00.000 Hello listeners, and welcome to Social Skills Coaching 00:02:11.800 Trevor Powell is a psychologist and...
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Thriving Amidst Uncertainty: Jonathan Gluck's Journey with Treatable Cancer
00:00 Introduction and Guest Welcome 00:18 Jonathan's Background and Cancer Journey 00:46 Living with Uncertainty 02:10 Coping Mechanisms and Mindfulness 04:58 Life Lessons and Mindful Living 06:45 Optimistic Realism and Spirituality 10:02 Supporting Others with Cancer 11:37 Final Advice and...
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Conquer Procrastination: Uncover the Science of Getting Started with Patrick King
00:00:08 We welcome you today to Social Skills Coaching 00:10:38 The Procrastination Cycle. 00:11:54 1. Unhelpful assumptions or made-up rules. 00:12:07 2. Increasing discomfort. 00:12:19 3. Excuses for procrastination to decrease psychological discomfort. 00:12:36 4. Avoidance activities to...
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ABOUT THIS SHOW
While everyone wants to make themselves and their lives better, it has been hard to find specific, actionable steps to accomplish that. Until now...Patrick King is a Social Interaction Specialist, in other words, a dating, online dating, image, and communication, and social skills coach based in San Francisco, California. He’s also a #1 Amazon best-selling dating and relationships author with the most popular online dating book on the market and writes frequently on dating, love, sex, and relationships.He focuses on using his emotional intelligence and understanding of human interaction to break down emotional barriers, instill confidence, and equip people with the tools they need for success. No pickup artistry and no gimmicks, simply a thorough mastery of human psychology delivered with a dose of real talk.
HOSTED BY
Patrick King
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