PODCAST · education
Lauren,Honestly
by Social Work Scrapbook
*honest deep dives * This podcast weaves personal life updates, intuitive reflections, and the behind-the-scenes truths
Episodes
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029 I Thought I Chose the WRONG Career… Then Everything Changed
This episode of Lauren Honestly is for new social workers, graduates, and anyone wondering if they chose the wrong social work career. I’m taking you back to my first social work jobs after graduate school, including my experience as a foster care counselor, school social worker, and juvenile...
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028 Im in the MIDDLE of it...lets get REAL || working with my husband & navigating stress
After stepping away, I'm finally back with a life update.In this episode, I'm sharing what life has looked like behind the scenes: transitioning into a new social work role, working alongside my husband, navigating stress, embracing personal growth, and learning how to redefine myself outside of...
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027 Comfort Is Quietly Killing Your Career (3 Steps to Pivot)
If you’ve ever felt like you might be capable of more… but something is holding you back, this conversation is for you. In this episode we’re talking about something a lot of people don’t want to admit: Sometimes we hide behind humility when the truth is… we’re afraid to go after bigger...
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026 Perfectionism isn’t helping you...it’s keeping you stuck in burnout culture
Perfectionism once felt like my safety blanket — until I realized it was quietly disconnecting me from my body, my intuition, and my humanity. In this episode, I unpack how perfectionism isn’t actually about high standards — it’s about fear, survival, and a deeply colonized belief system that...
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025 No More Romanticizing, A Real Work, Health & Career Growth RESET in My 40s
his wasn’t supposed to be a work vlog… but here we are. In today’s video, I’m sharing a real-life “come to work with me” as I step into a new six-figure social work role, talk honestly about career growth in your 40s, manifestation, and what it looks like to live as if the life you want is…
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0024 Burnout, Career Change, and the Lesson I Had to Learn Twice …listen to this if you’re questioning your next move
2025 was a tough year for me. Between career transitions, workplace challenges, and personal growth, I hit some hard lows—but I learned some life-changing lessons along the way. In this episode, I share my journey through doubt, persistence, therapy, and finally realizing my worth.If you’ve ever...
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The Social Work Numbers Game (and How to Win It!)
Social work notes can feel endless—whether you’re in school social work, clinical practice, or private settings. But what if your notes were more than paperwork? In this video, I’ll show you how to reframe documentation as a tool for advocacy, growth, and even job security.I’ll share how numbers...
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022 The Social Work Internship Advice I Wish I Had on Day One
🚨 Starting your social work internship or practicum placement? Whether you’re in a BSW program or MSW program, these are the 3 things I wish I knew before starting my field placement. This video covers how to handle internship nerves, why shadowing social workers is essential, and how to learn...
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021 What to stop doing this school year (so you don’t burn out by October)
In this cozy, honest kickoff to the new school year, I’m getting real about burnout, perfectionism, energy leaks, and why we have to stop expecting smooth sailing—especially as empaths, parents, and social workers. I'm talking straight from my older sister heart, sharing advice I wish I had…
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020 If saying “I’m sorry” feels like losing power, same bestie!
my big breakthrough-- When Saying Sorry Feels Like a Death—You’re Probably Healing! In this deeply personal episode, I open up about my struggle with apologizing, what I’ve learned and how apology is more than guilt—it’s acknowledgment, healing, and connection.This is for the empaths, the gentle...
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019 How I Knew It Was Time to Move On (After 12 Years)
Have you ever outgrown a place that once felt like home? In this heartfelt goodbye, I share my emotional and professional journey as I close the chapter on over a decade in school social work. Whether you’re a social worker, empath, or creative soul navigating change, this video offers insight,...
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018 You’re Not Burned Out, You’re Just Misaligned
Burnout isn’t about doing too much—it’s about doing things that aren’t aligned. In this heartfelt episode, I open up about the real roots of burnout, especially for empaths, social workers, and those in healing professions. We’re diving deep into compassion fatigue, misaligned ambition, and that...
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My Exact Journal Routine to Release Mental Clutter and Create Emotional Safety
✨ You’re not alone if you feel heavy, overextended, or caught in codependent loops—especially if you're a social worker or empath. This episode is your monthly moment to realign. 📓 Grab your favorite pen, journal, and let’s do this ritual together.🎧 In this reflective journaling ritual, we’re...
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016 You're Meant for More: The Signs It’s Time to Let Go of ‘Safe’
I Left My Dream Job as a School Social Worker... Here's Why (+ Real Talk on Impostor Syndrome) Are you a social worker, helping professional, or big-hearted empath questioning your next step? 😔 This video is for you. I’m opening up about leaving my role as a school social worker after 12 years,...
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015 The Messy Psychology Behind the Most Chaotic Prison Break Ever: The Dannemora Escape
This week, we’re not just talking about a prison break — we’re talking about the emotional escapes we all try to make when our needs go unmet. In this episode of Heart of the Case, I’m breaking down the wild (and weirdly relatable?) 2015 escape from Clinton Correctional Facility in Dannemora, New...
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014 If You’re Feeling Lost, Watch This: How to Start Fresh & Attract Positivity
Spring is here, but let’s be real—new beginnings don’t always feel refreshing. Maybe you’re stuck in a rut, drained by all the doomsday chatter, or just feeling meh about where you are. In this episode of Heart of the Case, we’re diving deep into the power of shifting your mindset, flipping...
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013 Deadly Devotion: Selena Quintanilla's Unfinished Story
Selena was more than just the Queen of Tejano Music—she was a trailblazer, an icon, and a beloved figure whose life was tragically cut short by someone she trusted. In this episode of *Heart of the Case*, we break down the devastating story of Selena’s murder, exploring **the dangers of unchecked...
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012 You've been Manifesting all along: Your future Career is Already in Motion… Here’s How to Shape It
🚨 Did I accidentally manifest my entire social work career? Looking back, every choice I made—internships, mentors, even the books I obsessed over—lined up too perfectly for it to be a coincidence. But if manifestation is real, what does that mean for my next career move? 🤯 In this episode of...
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011 How schools are failing students in 2025: The Untold Story of Jocelynn Rojo
When school isn’t a safe place, where can students turn? In this episode of Heart of the Case, we’re diving into the heartbreaking story of Jocelynn Rojo, an 11-year-old Texas student whose experiences with bullying, threats of ICE involvement, and a school system that failed to protect her led…
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010 Surviving Toxic Relationships: a guide to Love Bombing, Trauma Bonds & Breaking Free
🚨 Have you ever felt like you met the perfect person—only to watch them transform into a nightmare?In this gripping episode of Heart of the Case, we dive deep into love bombing, narcissistic abuse, and the dangerous cycle that traps victims in toxic relationships. My guest, Melissa Fulgeri,...
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009 From Passion to Possession: Hidden Red Flags in Gabby Petito’s Case
When does love stop feeling like love? In this episode of Heart of the Case, we take a deep dive into the heartbreaking story of Gabby Petito and the warning signs hidden in her relationship with Brian Laundrie. From their whirlwind engagement to the tragic road trip that ended in her murder, we...
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008 Stop Attracting Chaos: The Mindset Hack That Changes EVERYTHING!
🌟 Everyone is You Pushed Out 🌟 Are your thoughts shaping your reality more than you think? In this episode ofHeart of the Case, we’re diving deep into theEveryone is You Pushed Out concept, breaking it down with real-life examples, funny metaphors, and actionable steps to help you transform…
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007 Fatal Obsession: The Twisted Love Story of Jodi Arias
Love, passion, obsession… and murder. This Valentine’s Day, Heart of the Case dives into the chilling story of Jodi Arias and Travis Alexander, a relationship fueled by intense emotions, blurred boundaries, and a deadly obsession. Was Jodi struggling with deep-seated mental health issues? Could…
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006 Hitting Pause this JANUARY: Inauguration Day + Navigating Change and Finding Hope
In this episode of Heart of the Case, I reflect on the emotional weight of Inauguration Day and the arrival of a new president, unpacking what these moments mean for personal and collective growth. Join me as I explore the power of slowing down instead of chasing New Year’s resolutions, finding...
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005 Trapped by a Predator, Silenced by Fear: The Amanda Todd Story
In this gripping episode of Heart of the Case, we explore the heartbreaking story of Amanda Todd, a 15-year-old girl from Canada whose viral YouTube video revealed the devastating impact of cyberbullying and online harassment. Amanda’s story is a chilling reminder of the dangers lurking online…
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004 Between Sharing & Shielding: A Guide to Protecting Our Kids While Sharing Our Lives
In this episode of Heart of the Case, we shift from the unsettling true crime case of JonBenét Ramsey to a heartfelt conversation about navigating our kids’ safety and privacy in the digital age. As parents, sharing family memories online—whether on Facebook, Instagram, or YouTube—can feel like...
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003 Unsolved, Unforgotten: JonBenét Ramsey, 28 Years Later, Are We Closer to the Truth?
Today, we’re diving into one of the most infamous cases in modern history: the unsolved murder of JonBenét Ramsey. This case doesn’t just haunt the true crime world—it asks us as social workers and parents to grapple with big questions about safety, family dynamics, and the systems that respond...
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002 How Being a Social Worker Changed My Parenting: Tips to Raise Emotionally Resilient Kids
In this episode, I share how my experience as a social worker has shaped the way I parent—sometimes for better, sometimes for more anxious! From navigating fears rooted in worst-case scenarios to finding the balance between protection and independence, I dive into real stories, practical tips…
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When Protection Fails: The Story of Gabriel Fernandez
In this powerful episode of Heart of the Case, we explore the tragic story of Gabriel Fernandez, an 8-year-old boy whose unimaginable abuse and untimely death shook the nation. Join host Lauren, a Licensed Clinical Social Worker and mom, as she delves into Gabriel’s life, the horrific abuse he...
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ABOUT THIS SHOW
*honest deep dives * This podcast weaves personal life updates, intuitive reflections, and the behind-the-scenes truths
HOSTED BY
Social Work Scrapbook
CATEGORIES
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Frequently Asked Questions
How many episodes does Lauren,Honestly have?
Lauren,Honestly currently has 29 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Lauren,Honestly about?
*honest deep dives * This podcast weaves personal life updates, intuitive reflections, and the behind-the-scenes truths
How often does Lauren,Honestly release new episodes?
Lauren,Honestly has 29 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Lauren,Honestly?
You can listen to Lauren,Honestly on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Lauren,Honestly?
Lauren,Honestly is created and hosted by Social Work Scrapbook.
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