PODCAST · health
Society Speaks By Iron Society Gym
by Iron Society
We seek the truth about the most prevalent topics in the fitness industry. The official Iron Society Gym podcast.
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#SocietySpeaks #1 - Athlete Training
The very first episode of Society Speaks! Join us as the crew (@elkevinbryant, @poweralleytraining, @_southland_, and @dynamicstrength1) discusses the difference between athlete training vs general population training, GPP vs SPP, why its important for athletes to peak at the right times, and more.
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