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PODCAST · education

Soft Spot

by ornellareally

It’s important that in this often harsh, cold and unfeeling world we find spaces that can warmly hold us. This podcast was made with the intention to serve as a soft landing, a cradle for the parts of myself that often feel too vulnerable to survive yet so deeply connected to all there is.May this podcast encourage you to make space for yourself in gentle ways, and if you're already doing so, may it motivate you to keep going. ✨

Publisher-supplied feed metadata · PodParley refreshed Jun 16, 2022 · Source feed

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Episodes

  1. The Shame Around Change

    Growing and changing can be hard to adjust to, not only within ourselves but for those in our communities and social groups. How can we navigate this intricate space and can this explain what Jamaicans call “badmind?” Listen in and let's unpack.

  2. The War on Art

    In the world of AI, our writers, graphic designers, photographers, models, music producers, singers, artists and creators of all kinds are in jeopardy. It's not just financially, it is our humanity that's at risk. That goes for everyone, even if you've never considered yourself a creator, your...

  3. Choose What You Really Want

    Hello all! Welcome to season 2 of Soft Spot and thank you so much for being here! This episode was recorded a while back and because of fear and perfectionism, I held it back. But it's time to get back on the horse! So for the rest of season 2 I'll be uploading unreleased episodes with a mix of...

  4. To The New You

    Who do you want to be? How will you stay on track to getting there? This might offer some insight.

  5. The First 20 Seconds

    Before you open your eyes and greet the day, how do you want the day to hold you? How do you want to show up on this new page, on this blank slate?

  6. In Union

    We are a walking talking marriage of mind, body and soul…or at least, that’s how I like to think of it.

  7. You’re Worthy of Your Own Compassion

    For the next time you talk down to yourself in your head: choose love, warmth and compassion instead.

  8. The Secret, The Shame.

    The two themes that have dominated my emotional world are “secret” and “shame”. While I have dedicated my time and energy to removing life from those themes, It often feels like trying to leave quicksand. What about you? What themes are you actively trying to remove from your life? I invite you…

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  9. Not My Mother's Body

    This is the continuing story of how I'm learning to accept the body I've been given, to see it not as a body in progress, but as a body fully formed and here.

  10. For When You're Feeling Low

    Life is an ebb and flow and some days are high, others are low, but how can we navigate the low days? I think I have some ideas...

  11. Rest Is Not Always Still

    Rest, relaxation and rejuvenation are all vital to our survival but for some of us, it's difficult to accept that we have this need. Change in the perspective, could help. This one's about how we can find rest in movement. #meditation #rest #relaxation #movement

  12. Make Your Magic- The Art of Completion

    Creating things can be such a beautiful experience, but it can also be rather stressful; especially when we struggle to finish what we started. But with time, a little self compassion and some course correction, we figure it out eventually. Listen in as I find my own way. Enjoy! #reflection...

  13. Buy Your Own Flowers

    Valentines day or not, may we get into the spirit of loving, nurturing and gifting ourselves, every day of every season. ✨

  14. Soft Spot Trailer

    Welcome to Soft Spot. A podcast where softness is welcome.

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ABOUT THIS SHOW

It’s important that in this often harsh, cold and unfeeling world we find spaces that can warmly hold us. This podcast was made with the intention to serve as a soft landing, a cradle for the parts of myself that often feel too vulnerable to survive yet so deeply connected to all there is.May this podcast encourage you to make space for yourself in gentle ways, and if you're already doing so, may it motivate you to keep going. ✨

HOSTED BY

ornellareally

Frequently Asked Questions

How many episodes does Soft Spot have?

Soft Spot currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Soft Spot about?

It’s important that in this often harsh, cold and unfeeling world we find spaces that can warmly hold us. This podcast was made with the intention to serve as a soft landing, a cradle for the parts of myself that often feel too vulnerable to survive yet so deeply connected to all there is.May this...

How often does Soft Spot release new episodes?

Soft Spot has 14 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Soft Spot?

You can listen to Soft Spot on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Soft Spot?

Soft Spot is created and hosted by ornellareally.
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