PODCAST · education
Soh It Goes
by Robyn Soh
Hi, I’m Robyn Soh - welcome to my collection of “audio postcards” from everyday life and lessons in my 20s. New episodes every Thursday! [IG: @sohitgoes]
Episodes
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2 Years in Arizona!
Reflecting on 2 years of active duty, living in AZ, and generally being wonderfully happy. Alternate title: "Icing on the Cake..." :) Soh grateful.
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Thoughts on Turning 24
May 31, 2025 - my 24th birthday! Some of my thoughts and many mixed feelings as I "level up" one more year :)
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Embracing the Mundane
Sometimes our "normal"s today are what we could only dream of yesterday, and will only be able to look back on tomorrow... SOH: here's to embracing the mundane. :) Recorded 2.6.25
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Thoughts on My New Job
Coming to you from my car, here is a lo-fi reflection on my (kind of) new job I started a few weeks ago. The main takeaway is how nice is it to have experience - it makes all the difference! Done in one take... if you can believe it. :0
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Diary of a 23 Year-Old Grandmother
In this episode I discuss how I've never fit in with people my age, and instead very contentedly have the old soul/lifestyle of a senior citizen. Does that make me wise beyond my years, or just a loser??? Who knows... and Soh it goes. :)
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Episode 100!
Welcoming 2025 with Episode 100!!! Today I look back on my Top 5 favorite episodes so far, and also (on a more sad note) discuss possibly 'breaking up' with the podcast. But that conversation is to be continued. Things just change sometimes. Soh it goes... Happy New Year :)
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Time Heals
Everything about my life is so different today than it was a year ago-- and all for the better. Thus I present to you: "Time Heals", Round 2! (As it turns out, I've used this episode title before, way back when I first started the podcast :)) I wonder if you can relate. Enjoy! And hang in there...
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Should I Quit My Job?
I love my job... should I quit? Trying to find the balance between staying in a secure job vs leaving in pursuit of a "dream job"... does that even really exist, though?! -- Lyrics to Risk This? (the original song I played at the end of the episode): I’m terrified Don’t know what I’m Doing with…
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I'm HAPPY! (I'm Sorry)
We are back in session! In this episode I gush about how truly happy I am these days... and how bad I feel about that. Doesn't happiness feel like a guilty pleasure sometimes??? Thanks for listening.
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"I Could Never"... Say Never!
Cliche, but perhaps for a reason-- "never say never!" Sometimes time & effort are the only things standing between us and the things we never thought we could be, do, or accomplish. Who knows?... surprise yourself. :)
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Lessons from New Jersey
My middle school teacher’s wedding… the global Microsoft server outage… $$$ spent, yet priceless relationships earned… this was my beautiful weekend trip to New Jersey. Dedicated to Ms. Sander. :) Instagram: @SohItGoes
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My Favorite Thing About You
What if the personality traits, imperfections, and insecurities we feel self-conscious about are actually someone's favorite thing about us? This one is dedicated to my older friends, and especially Laurie! Instagram: @SohItGoes
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sleepless (original song)
Keeping with Episode 93’s theme of loneliness, here is a song I wrote last year— called “sleepless”— in Seattle. ;) I’m starting to think this will never end I’m starting to lose gravitation I’m starting to wonder if you never did wonder if I could ever be patient… And in dreams I go home “Only…
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My Loneliness is Killing Me...
...Not really, but also yes. Some honest thoughts/feelings recently on being so surrounded yet so lonely at the same time. Instagram: @SohItGoes
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FOOL (original song)
BONUS CONTENT… this is the song I performed in the open mic mentioned in last episode! Written/recorded in 2022. You would always walk all over me Take a good thing and make it bad I used to chalk it off as reality But why should I have to say that? My tongue’s on fire, it’s life and death My…
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Stepping Outside of Your Comfort Zone
What going to my first open mic-- and performing my own original songs-- taught me about comfort zones. Spoiler: they're worth stepping out of. :) Even when you have to stop yourself halfway thru the song because you froze... IG | @SohItGoes
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Adventures, Side Quests, and Missions
What my birthday-- and a video of Travis Kelce-- taught me about adding fun to your days to break up the monotony. Enjoy! IG: @SohItGoes
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Revisiting Seattle
This week's "audio postcard": my trip back to Seattle! Reunions, graduations, strange anxiety to be back, redemptive memories made, and realizations of how much I miss having close friends around... overall, an insightful-- and really lovely-- trip. Thanks for listening :) IG: @SohItGoes
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POV: Yourself in 3rd-Person
When you're feeling unaccomplished/unworthy, think of yourself from an outsider's point of view... even if that "outsider" is just a past version of you! See yourself in 3rd-person. :) Instagram: @SohItGoes
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My Strange Addiction to Sadness
Why is it so tempting sometimes to lean into depression, sadness, angst, the victim mentality, etc?!... in this episode I discuss my journey to get away from my emotional masochism/"strange addiction" to sadness. Thanks for listening-- I hope you can't relate (but if you do, maybe this will…
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Embracing Cringe
Embrace your past decisions-- no matter how uninformed or cringe they may be-- because they brought you to where you are today. They're kind of like episodes in a TV show (more on that here)! Shoutout Only Murders In the Building :) Instagram: @SohItGoes
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Leave a Personal Touch
(Finally reunited with my mic!)... this week's episode is on the beauty of leaving a personal touch in the things you do-- no matter how small. Enjoy! Instagram: @SohItGoes
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An Overthinker's Guide to Hosting
From a Thursday night in my kitchen making berries & cream cake... here is my overly thought-out audio guide on how to be a good host (and guest)!!! Instagram: @SohItGoes
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A Month in Mississippi
Coming to you from my patio: a very (very...) lo-fi episode where I reflect on the month I just spent in Mississippi for job training. Biggest takeaway: give people/places/things a chance. You never know how much you'll love it. :-) Instagram: @SohItGoes
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The Art of Being Personable
To be “personable” is to be affable, warm, easy to get along with, charismatic, etc etc etc… in this episode, I share my best tips for how to be all this & more. I'm super passionate about this. I hope you enjoy! Instagram: @SohItGoes
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Why I Love Myself
To end February (on the 29th at that!!!), I present to you the last installation of this month's Love-themed episodes: Why I Love Myself. I would write more about that but it's 11:58 PM and I need to post this before the day is over. I'll stop being a procrastinator... tomorrow!!! Instagram:...
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Why I Love Social Media
Today we're going to talk about why-- I'll admit it-- I love social media! I think it's what you make of it... for me, it's been a space to share my creativity and make a wide range of friends. TBH it's a social introvert's dream :-) Speak of the devil: Instagram @SohItGoes. Thanks for listening!
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Why I Love Movies & TV
For the third installation of this month's Love series... why I love movies & TV! (That kind of feels like an understatement). Ft. Pam and Jim's final scenes from The Office :') Instagram: @SohItGoes
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Why I Love Podcasting
To kick off this February series of episodes on things I love... let's talk first about podcasting! It seems only right ;) I talk about why I started, why I stay, the technicalities I find fun, and also the deeper meaning this passion project holds for me. Thanks for being here-- enjoy!…
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What is Love?
Happy February! To usher in this month of Love-themed episodes, let's start with defining... "what is love?" (Anyone else hear the song in their heads?) This is for anyone like me who is tempted to think love always has to be loud, flashy, and passionate-- when sometimes it's more subtle. Enjoy!...
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There Are No Rules
In this episode I share my 3 Rules for how to get rid of the rules we put on ourselves. Ironic, I know-- pragmatic habits die hard. Soh it goes... Thanks for listening! IG: @SohItGoes
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Just Keep Showing Up
STOP WAITING FOR THE PERFECT MOMENT! The time is NOW: to fail publicly, to try things, to make mistakes, and to learn from them. Consistency is key— and the key is to JUST KEEP SHOWING UP. Thanks for "showing up" here... :) Instagram: @SohItGoes
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A Reflection on 2023
FIRST EPISODE OF 2024!: a reflection on 2023. Synesthetes may call it a golden year... and it really was. :) THANK YOU FOR LISTENING. Really looking forward to what is to come this year. Instagram: @SohItGoes
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How to Practice Impactful Generosity
“Generosity” doesn’t have to be out of the way— the most impactful kind is giving what is a small sacrifice to you, but has a huge effect on the recipient. Isn’t that exciting?! Instagram: @SohItGoes
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"Inconveniences" I'm Grateful For
Inconveniences... blessings in disguise??! Today we talk about how the little "problems" in our lives can sometimes point to the big-picture things to be grateful for. THANKS FOR LISTENING! Instagram: @SohItGoes
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Life Lessons from the Pickleball Court
Life imitates... pickleball??! Today we're talking about how my recently getting into this new sport has reminded me of the stages we go through in different chapters of life. (OK, is it just me or was that sentence really hard to read? LOL I promise I can English-- sometimes) THANK YOUUU for...
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Giving Power to Positivity
Today we're about talking about seeing the good-- AND the "should"s-- in life. Let's go out of our way to appreciate the things that are easy to take for granted just because they're going right. :) Instagram: @SohItGoes Thank you SOH much for listening!
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I Retook My Personality Test
...and it really had an impact on me. From your newest ISFP-T, here's a little storytime on how retaking my Myers-Briggs personality test shocked me, boosted my self-esteem, and revealed my growth all at the same time. Enjoy! Instagram: @SohItGoes
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Remember Your Thank-Yous
HAPPY THANKSGIVING 2023!!! In every interaction-- at the store, in a relationship, at events, you name it-- there is always SOMEONE who is giving something. Let's remember to thank them!
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Living Fully in the Moment
From your favorite local Grinch... an epiphany on how living fully in the moment actually makes time more meaningful (NOT slip away faster). Who knew?! Instagram: @SohItGoes
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Embrace Excess
In this episode I share what $4.50 of pocket money taught me about embracing "excess"-- I.E. bonus time, money, etc. that wasn't yours to lose in the first place. Enjoy :) Instagram: @SohItGoes
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Be Yourself (Noone Else CAN Be)
Be yourself-- because who can be you, better than YOU can? (Okay, is anyone else's head spinning at this caption?...) With enough practice I think you'll realize, by the end of the day, that it's just as Wreck-it-Ralph said: "there's noone I'd rather be than me." 💛 Instagram: @sohitgoes
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Make Themes
From the queen of decision paralysis... I give you my best advice on how to narrow down options-- in a focused, fulfilling way! Ft. stories about my favorite Halloween (shoutout Olivia Rodrigo), a regrettable tomboy phase, how I ended up with Snoopy everything, and much more... Thanks for...
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Impostor Syndrome
Today we are talking about Impostor Syndrome!… and advice from my dad (as I begin my new job) that has helped me not let it affect me so much. I hope it helps you, too. Instagram: @sohitgoes
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How (& Why) to Practice Emotional Intelligence
Starting my first job recently has taught me a LOT about how (and why) to practice emotional intelligence! It is so crucial... both for your own benefit, and-- perhaps more importantly-- for those around you, too. THANKS FOR LISTENING!!! Instagram: @sohitgoes
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Speak Your Mind (Now)
For my fellow grudge-holders... and compliment-givers (but sometimes it gets weird)... and everything in between - this is for you! (Us) Sometimes speaking your mind sooner rather than later can make all the difference. Instagram: @sohitgoes
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"Send Photos!" | How to Make Deep Connections Pt. 3
Welcome back to the How to Make Deep Connections series! We are closing it off with the final tip - "send photos". It's a gamechanger for keeping in touch, and in this episode I talk about why. THANKS FOR LISTENING, AND P.S. ... WE HIT 2K PLAYS!!! Mental. Thank you thank you thank you. What a…
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Make Plans | How to Make Deep Connections Pt. 2
Welcome to Part 2 of my September series: How to Make Deep Connections. In this episode I talk about how spending time with people makes all the difference - and I give my favorite tips for coordinating said hangouts in the first place. Enjoy! Instagram: @sohitgoes
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Remember the Details | How to Make Deep Connections Pt. 1
EXCITING NEWS!!!... welcome to my first series on the podcast: How to Make Deep Connections. Over the next three episodes I'll be sharing my tips for how to foster strong relationships with the people in your life - from the blossoming stage to the middle and even to the end/"keeping in touch"…
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How to Practice Confidence
Confidence... the ever-elusive quality so many of us strive for, but struggle to have. In this episode I share some tips on how to attain confidence-- or, at least, fake it! Remember: "it's only as weird as you make it." Instagram: @sohitgoes | Music by William_King from Pixabay
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ABOUT THIS SHOW
Hi, I’m Robyn Soh - welcome to my collection of “audio postcards” from everyday life and lessons in my 20s. New episodes every Thursday! [IG: @sohitgoes]
HOSTED BY
Robyn Soh
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Frequently Asked Questions
How many episodes does Soh It Goes have?
Soh It Goes currently has 111 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Soh It Goes about?
Hi, I’m Robyn Soh - welcome to my collection of “audio postcards” from everyday life and lessons in my 20s. New episodes every Thursday! [IG: @sohitgoes]
How often does Soh It Goes release new episodes?
Soh It Goes publishes regularly with 111 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Soh It Goes?
You can listen to Soh It Goes on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Soh It Goes?
Soh It Goes is created and hosted by Robyn Soh.
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