Episodes
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Loyalty & Royalty Inside My DNA: Kendrick, J. Cole & Aubrey’s “Beef”
I’m back! And of course I need to celebrate Kendrick’s victory on this podcast
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Choosing Violence in 2023 (Winter Edition)
I’m back! I know it’s been a long time, but I miss you all and I hope you miss me too. This is a mixed bag episode. I’m mostly just covering topics. That may be controversial just to see how you feel about them. My next episode will be much more structured, but this was mostly me dip in my foot...
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Accountability is Not Bullying: Thoughts on Death & Legacy
In this episode, I discuss Kevin Samuels’ death alongside Wendy Williams’ career decline & the cost of avoiding your healing. I hope this conversation helps us learn something. Leave a review if you can.
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Necessary Violence:The Slap Heard Around The World
I condone violence. In this podcast episode, I discuss why. We love you, Will. Always have & always will.
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Aggressive Victims: Thoughts on Kanye’s Tantrums
Hi! In this episode, I discuss the concept of aggressive victimhood as it relates to Kanye West, what we can learn from his situation and how not to be an aggressive victim who emotionally abused those who try to hold you accountable. This will likely be a series; more of us deal with aggressive...
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Choosing Violence in 2022: Unpopular Opinions
Hi! I’ve been gone too long and I missed y’all, so I decided to tape a podcast where I just shoot the shit. In this episode, I go down a list of topics that were too short to turn into full episodes on their own. Feel free to leave a comment and let me know what you think.
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The Real Reason Black Women are Leaving the Labor Force
In this episode, I get personal about my decision to leave the labor force and how my experience mirrors the experience of many other Black women. If you are a Black Woman who has been thinking about starting her own business, I hope that what I share here supports you in taking the leap.
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Celebrity Gossip & Astrology: Travis, DaBaby & Dani Leigh
I’ve missed y’all!! And I know y’all have missed me. I’m slowly making my way back into recording. In this episode, I look at the birth placements of Travis Scott, DaBaby & Dani Leigh and talk about what we can learn from their recent public scandals.
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Check-in Part 2
My final thoughts on the JBP situation
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Check-in Part 1
After an unnecessarily long break, I’m back! This is my first attempt at talking about pop culture on the podcast. My phone cut off while recording, but part 2 will be up shortly. Enjoy!
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Narc Friendships Part 2, Take 2: My Journey
In part 2 of our discussion on narcissistic friendships, I share my journey of realizing I had a narcissistic friend, the moments of narc discard & rage I’ve dealt with and give advice on how to demand respect so you do t find yourself in these situations. I hope you all can learn from my...
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Narcissistic Friendships: What Are The Signs?
In this episode, I discuss narcissistic friendships: why they are harder to identify than other narcissistic relationships, signs to look out for and the damage of narcissistic rage.
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The Self-Care Toolkit for Empaths
Hello Everyone! In this week’s episode, I discuss the challenges of being an empath, symptoms of empath fatigue and ways to recover from this specific type of exhaustion. I hope you all enjoy. Let me know what you think.
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Is My Twin Flame Really a Karmic?
In this episode, I discuss the difference between twin flames & karmic and how we put ourselves in danger when we don’t know the difference. I hope you enjoy!
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The Top 3 forms of Self-Hexing
Hello My Loves!! In this episode, I discuss self-hexing-what it is, how it harms us and how we can avoid it. I hope this info helps you in your journey and you share it with those you love.
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Your Love Life Has You Stressed Over $5
*Sigh* Some of y’all really tried it this week. In this episode, I discuss changes in services offered, share a story that highlight how NOT to treat your spirit workers and discuss how love desperation can lead you fuck up your money flow. I most recorded this because I needed to vent, but I…
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Accountability is Love
In this slightly ramble episode, I discuss the dangers of toxic positivity running rampant in spiritual communities and how compulsory forgiveness is a form of violence that perpetuates narcissistic abuse. I hope it resonates with someone.
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Trump is a Hoodrat
In this episode, I reflect on the siege of the Capital, outline several behaviors that make Trump a hoodrat and discuss why we need to stop paying attention to the tantrums of white men.
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Reflections on grief, gratitude & reparenting.
Hi! I’m MANZE SOLE. Welcome to my Living Room. On this episode, I introduce myself, talk about why I moved cross country during the pandemic and my journey with reparenting.
About this show
Reflections on culture, spirituality, love & growth
Hosted by
Laurica Brown
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