PODCAST · education
Something to help me sleep
by Pulse Podcasts
A calm meditation on topics that might be keeping you awake, stopping you from relaxing and getting to sleep.
Episodes
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Finances
Do your finances sometimes keep you awake? Tonight we talk about money, and look at ways of conquering these worries so you have a peaceful sleep.
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Procrastination
If you've been putting things off - then this episode is for you. Using meditation and NLP, we help you get to sleep tonight and conquer procrastination.
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Loneliness
Loneliness and the feeling of disconnection can affect anyone at various points in life. In tonight’s episode, we explore how meditation and neuro-linguistic programming can help you navigate these emotions and achieve a restful night’s sleep.
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Confidence
If you're having trouble getting to sleep, this podcast episode can help you. And better yet, increase your confidence and self-assurance. Listen in as we give you new tools and techniques to improve your life sleeping, and awake. Sleep better, wake up refreshed and feel more confident.
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Jetlag
If you're about to go on a trip to visit new and exciting places, then jetlag can be a challenge when trying to get a good sleep. Tonight we'll give you tips and tricks to conquer jetlag, and relaxation techniques that will have you dreaming in no time.
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Kids
If you have children - or you are concerned about children in your wider family - it can be difficult to get to sleep at times. The relentless putting aside of your own wants and desires in service of these beautiful beings may well be creating beautiful memories, but it certainly doesn't make…
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Job Search
Finding a new role can be a stressful time, and you might find it's keeping you awake. If this resonates with you, then this episode will help you with those feelings and point you in the direction of restful sleep.
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Break-up
Relationships can be challenging - especially at the end. If your break-up is keeping you awake, this episode is for you.
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Health
Are worried about your health, or the health of a loved one, keeping you awake? Join with us in calming exercises, stories and gentle meditations to help you get rest and peace.
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To-do List
When you go to bed, do you have an endless list of things your mind works through? If so, this episode is for you. With some gentle suggestions and some calming meditation you'll feel more sleepy, more relax, and be ready to get the sleep you deserve.
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Work
Is thinking about work, and your frustrating colleagues, keeping you awake? Listen in as we take you on a journey to sleep.
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ABOUT THIS SHOW
A calm meditation on topics that might be keeping you awake, stopping you from relaxing and getting to sleep.
HOSTED BY
Pulse Podcasts
CATEGORIES
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Frequently Asked Questions
How many episodes does Something to help me sleep have?
Something to help me sleep currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Something to help me sleep about?
A calm meditation on topics that might be keeping you awake, stopping you from relaxing and getting to sleep.
How often does Something to help me sleep release new episodes?
Something to help me sleep has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Something to help me sleep?
You can listen to Something to help me sleep on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Something to help me sleep?
Something to help me sleep is created and hosted by Pulse Podcasts.
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