Sonny School The Podcast
by Sonny Forbes
Sonny School The Podcast is your non-traditional classroom where we are allowed to be ourselves! In every class, we will speak of life lessons with every session and keep it real - while we unpack the truth so we can help each other heal. Join your favorite instructor Sonny Forbes as she kick the game to you and all your new classmates as we all work, learn, grow, love and talk our ish!
Episodes
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8 Great Lessons
In Today's Lesson Plan: We are talking about the 8 Great Lessons Professor Forbes Learned in Year 28! Instructor Sonny goes into great detail as she speaks on the 8 great lessons she learned in her 28 years of living. On this episode she breaks down her 12 months into eight lessons that helped...
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End of The First Quarter
In Today's Lesson Plan: We are wrapping up the First Quarter! Instructor Sonny is in the game and she is not playing too well. On this episode Instructor Sonny talks about her first quarter of the year. She breaks down the year into quarters and explains to class that just because you may start…
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Aligning your Passion with your Purpose
In Today's Lesson Plan: We are celebrating 1 Year of SONNY SCHOOL THE PODCAST! Instructor Sonny finally decided to celebrate 1 year of SSTP by hosting a LIVE broadcast at Brewers Cafe in Richmond, VA! On this episode she invites Teacher's Assistant Ashley, Founder and CEO of Tones of Melanin and...
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Burnt Outtt
In Today's Lesson Plan: We are talking about that end of the year BURN OUT! Instructor Sonny invites Teacher's Assistant Quiana on the show to break down the different types of BURN OUT you could be experiencing around this time of the year. Similar to episodes 13 & 14, wrapping up the year and...
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#BRAINRELEASE
In Today's Lesson Plan: We are releasing our brains!!! Instructor Sonny is in NEED of a Brain Release. This episode has no script, no preparation, no direction, no nothing! Listen up as she releases some of her current stressors, worries, and thoughts as she prepares to pump out content in...
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If you Think You're Lonely now
In Today's Lesson Plan: We are diving into Loneliness!!! Instructor Sonny breaks down the different sectors of the word ALONE! The feeling of loneliness, being alone or being a loner. And of course she polls the class on their experiences with loneliness and how they cope. As we wrap, we talk...
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If I was ya Best Friend Pt.2 - My Dawgs/The Bros
In Today's Lesson Plan: We are talking about Best Friends On this two part episode Professor Sonny phones in all of her best friends she's had over her lifetime. We aren't talking close friends, acquaintances, a friend here and there. We are talking the cream of the crop. Your right hand man,...
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If I was ya Best Friend: Ladies First
In Today's Lesson Plan: We are talking about Best Friends On this two part episode Professor Sonny phones in all of her best friends she's had over her lifetime. We aren't talking close friends, acquaintances, a friend here and there. We are talking the cream of the crop. Your right hand man,...
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it's MY PARTYYY
In Today's Lesson Plan: We recap Professor Sonny's B-Day BASH in HOT-LANTA! In 5 months of finally being settled in ATL, July has approached and you all KNOW what that means - BIG Cancer Season!!!! Professor Sonny invites all of her family and close friends to come to Atlanta to celebrate her…
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Faith Over Fear Part.3 "Ain't NO Turning Back!"
In Today's Lesson Plan: Our 3-Part Faith Over Fear series is coming to an end! We wrap up our final lessons on planning and trusting God to take your leap of Faith. Instructor Sonny further explains her migration back home and her planning to take on The A! She spends much needed time at home…
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Faith Over Fear Part.2 "It's Getting REAL!"
In Today's Lesson Plan: We will be discussing the importance of listening and trusting God by putting your FAITH over your fear! This is Part 2 of the continued series of Faith Over Fear. Instructor Sonny continues about her transition from the school to Atlanta. She opens up a lot more about her...
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Faith Over Fear Part.1 "My Mind was Made up"
In Today's Lesson Plan: We will first give all the GLORYYYYYY to God! We will be discussing the importance of listening and trusting God by putting your FAITH over your fear! Instructor Sonny explains her absence for a couple of months as she transitioned to her new city HOTlanta! A move she was...
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Checking your Parents: Having those Difficult Conversations
In Today's Lesson Plan: We are facing our fears and having those uncomfortable conversations with our parents! Whether it is as simple as telling them how you feel or as complex as disagreeing with them or even unpacking some of your pains from the past- the conversation starts today in the...
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Parental Discipline
In Today's Lesson Plan: We are unpacking the many different ways we were disciplined as children. Do we agree with the ways our parents or guardians disciplined us? Did it really even work? Or better yet, would you choose to use those same methods when you have children? Instructor Sonny and…
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GRATE-ful
In Today's Lesson Plan: We are talking about the things that we are grateful for! As we are approaching the holiday season and the wrap of year 2020 it is only right that we take some time to focus on the things that we are grateful for! It's easy to reflect on the negative things but let's share...
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The Rules to the Roadtrip!
In Today's Lesson Plan: We are talking about The Rules of The Roadtrip. We will address the Top 10 Rules for the ULTIMATE ROAD TRIP! Sonny will share some of her fun and horrible roadtrip experiences and invite some classmates to share their opinions.
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Thank you NEXT: Shoutout to All my Exes!
In Today's Lesson Plan: We are talking about our exes; The good, the bad, and the ugly! Sonny will discuss her past relationships and share her experience with her exes. In her shared experiences, she goes over the importance of moving on and placing a value on your self worth. Your ex does not...
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Welcome Classmates to Sonny School The Podcast
Welcome Class to Season 1, Episode 1 of Sonny School The Podcast with your favorite Instructor Sonny Forbes.
About this show
Sonny School The Podcast is your non-traditional classroom where we are allowed to be ourselves! In every class, we will speak of life lessons with every session and keep it real - while we unpack the truth so we can help each other heal. Join your favorite instructor Sonny Forbes as she kick the game to you and all your new classmates as we all work, learn, grow, love and talk our ish!
Hosted by
Sonny Forbes
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