PODCAST · health

Sono e Psicologia

by Nathália Brandolim Becker

Dormir pouco, ter insônia ou ainda, ter pouca qualidade do sono tem muita relação com nossas emoções e experiências do dia a dia. Se você quer entender mais sobre essa relação e acompanhar reflexões sobre assuntos deste tipo este é o lugar!

Publisher-supplied feed metadata · PodParley refreshed Jun 3, 2021 · Source feed

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TOPICS IN THIS SHOW

bedtime habits emotional sleep insomnia insights mindful rest nighttime routines sleep hygiene sleep psychology sleep quality

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ABOUT THIS SHOW

HOSTED BY

Nathália Brandolim Becker

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Sono e Psicologia is created and hosted by Nathália Brandolim Becker.

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