PODCAST · health
Sookie Says
by Surea Sherman
Sookie is a young millennial woman still trying figure out this thing called life! She vows to keep it real and allow her listeners to learn from her mistakes but also what she aims to accomplish. Each episode is intended to impact someone’s life in the most valuable way.
Episodes
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Walking on eggshells could CRACK you!
S2E3: Hello loves! In this episode Sookie talks about walking on eggshells around people. Essentially not being able to be your true authentic self. As it plausible to change some attributes in certain settings, changing yourself completely for someone is dead! If they don’t like it then eff ‘em!
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Crossing boundaries can get you HIT!
S2E2: On todays episode, Sookie talks about how important it is to establish boundaries. Most importantly it’s even more imperative to not cross them! It seems like amongst this new generation, some traditionalism has been lost when it comes to relationships. Meaning people in general, not just...
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attainability ISN’T the same as sustainability!
S2E1: In todays episode, Sookie talks about how things can be attained but not always sustained. We can get something we prayed or worked hard for but it is also up to us to maintain that thing by keeping up the necessary precautions of not losing it.
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Starting single ENDING single!
S1E7: Today we will talk about how to be whole in your single journey. Every once in a while we deal with situations where you don’t feel like yourself or lacking substance. But we can’t fall off our game and if we do, it’s ok we’ll get back on it. The most important thing is healing and giving...
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The Art of DETACHMENT
S1E6: Hey everyone, welcome to Sookie’s says, if you’re not new than welcome back! In todays episode I discuss the art of detaching yourself from the norm. It’s important to strip yourself of what you’re comfortable with sometimes, in order to deeply discover your inner self
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Beauty doesn’t DEFINE your confidence.
S1E5: Hello everyone, welcome to sookie says if you’re new. Welcome back if you aren’t lol. Today I’ll be discussing why beauty doesn’t define your confidence. Confidence is something merely from within and it’s not always easy achieving it or maintaining it. In 2022 I will get mine back like…
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Are you lonely OR just alone?
S1E4:Hey guys welcome back to another episode and happy new year. This year is already starting off with some peculiar events for me. I have come to realize that I am in a season of being alone. I’m also defining what it means to be lonely versus being alone. Hopefully from this episode you can...
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When they GHOST you, respect the dead!
S1E3: Hey everyone! Merry Christmas! In today’s episode, we are discussing when someone “ghost” you or otherwise ignores you intentionally. It may seem messed up, but honestly it may be for the best! Let’s get into it!
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FAST forward into 2022
S1E2: Hey everyone! In today’s episode, Sookie discusses why it’s imperative to fast and detox. A lot of times in our lives we can become distracted and off balance. There’s no better way to give yourself a recharge than fasting. I don’t mean a liquid fast either lol. Literally detoxing from...
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It’s ok to feel LOST!
S1E1: In today’s episode Sookie talks about her journey in finding her purpose and passions. She explains why it’s ok to feel lost. Life is about discovery and in order for you to be found you have to be lost sometimes. Let’s get into it!
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ABOUT THIS SHOW
Sookie is a young millennial woman still trying figure out this thing called life! She vows to keep it real and allow her listeners to learn from her mistakes but also what she aims to accomplish. Each episode is intended to impact someone’s life in the most valuable way.
HOSTED BY
Surea Sherman
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Frequently Asked Questions
How many episodes does Sookie Says have?
Sookie Says currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Sookie Says about?
Sookie is a young millennial woman still trying figure out this thing called life! She vows to keep it real and allow her listeners to learn from her mistakes but also what she aims to accomplish. Each episode is intended to impact someone’s life in the most valuable way.
How often does Sookie Says release new episodes?
Sookie Says has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Sookie Says?
You can listen to Sookie Says on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Sookie Says?
Sookie Says is created and hosted by Surea Sherman.
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