SoonerCast with JDown and Goss

Postseason softball is officially here for the Oklahoma Sooners softball. We talk about OU once again ruining everyone else’s summer plans, the road to OKC, who’s getting hot at the right time, and why opposing fan bases are already stress eating before first pitch.

Wrapping up Oklahoma Sooners spring football with key takeaways, standout players, and what’s next heading into summer. Plus, reaction to the NFL Draft and where former Sooners landed.

Spring ball is here and change is in the air for the Oklahoma Sooners. We break down football position battles, rising stars, and the latest basketball roster shakeups—all in one quick, can’t-miss episode for Sooner fans.

Spring football is underway for the Oklahoma Sooners football, and we’re breaking down everything you need to know.

Another year, another tough Selection Sunday for the Sooners. In this episode, we break down the bracket reveal from the NCAA and the frustration of seeing Oklahoma Sooners men’s basketball left out of the NCAA Division I Men’s Basketball Tournament once again.

In this episode, we break down the latest recruiting wins for the Oklahoma Sooners and what they mean for the future of the program. We also take a look at OU basketball as the Sooners quietly make a push toward the NCAA Tournament bubble. Is the momentum real, and can they sneak into March Madness? We discuss the key moments, players, and what has to happen next.

OU basketball gets a win and we dive into what’s coming up for softball and baseball.

This week, we break down OU’s hire of a new running backs coach and what it means for the future of the Sooners’ offense, recruiting, and player development.Plus, we talk about the recent success OU has started to build and whether this momentum is the turning point Sooner Nation has been waiting for. Boomer Sooner!

OU’s New DB Coach + Sooners Basketball Finally WIN!

OU softball season is here so we bring back Brya to go over what we expect for the upcoming season.

In this episode, we laugh, cope, and overanalyze what should be the end of the Porter Moser era—what he built, what drove us nuts, and what happens now that “guard your yard” is officially in the past. Group therapy for fans starts here. 🎙️😅🏀

The OU football transfer portal is finally winding down, so we break down what the Sooners added, what they missed, and what it all means heading into the offseason. Then it’s back to the hardwood, where OU basketball continues to spiral and the same problems keep showing up night after night. Honest takes, frustration included.

Oklahoma has turned the transfer portal into a powerhouse pipeline, and we’re breaking it all down. From impact starters to underrated steals, OU’s success in the portal has reshaped the roster and accelerated the program’s push toward championship contention.

The Sooners stay busy on and off the field. In this episode, we break down the latest transfer portal news surrounding Oklahoma football and what it means for the roster moving forward. We also recap a strong start to conference play as the Sooners men’s basketball team opens league action with a win, highlighting key performances and early takeaways.

We are in the offseason which means we’re in portal season. We go after what we want OU to go after.

The 2025 season ends in heartbreak, but not without meaning. After Oklahoma’s playoff loss to Alabama, we take one last look at a year that tested the Sooners and revealed who they’re becoming.

In this episode, we preview the Oklahoma Sooners’ upcoming playoff showdown against Alabama, a game that carries massive stakes and national attention.

In this episode, we break down Oklahoma’s massive College Football Playoff showdown with Alabama—storylines, key matchups, and what the Sooners must do to punch their ticket to the national title game. From quarterback play to defensive adjustments, we dig into the details that will decide it all.But we’re not stopping at the gridiron. Bedlam is heating up on the hardwood, and we take a look at the early-season sparks between OU and OSU basketball. Who’s rising, who’s struggling, and what fans should be watching as the rivalry shifts courtside.

The Sooners are headed to the College Football Playoff — and the committee delivered a blockbuster. Oklahoma draws Alabama for a high-stakes rematch in Norman.

The Oklahoma Sooners have handled their business—now all that’s left is to wait. In this episode, we break down OU’s playoff chances as the committee prepares to reveal the final bracket. What scenarios help or hurt the Sooners? Which matchups would be most favorable? And how confident should Sooner Nation feel heading into Selection Sunday?

On this episode we dive into the Sooners’ clutch win in Norman that sealed their spot in the College Football Playoff. The home crowd was electric, the stakes were high, and Oklahoma delivered.

In our regular-season finale, all roads lead to Norman as Oklahoma hosts LSU in a high-stakes showdown with College Football Playoff hopes hanging in the balance.

In this week’s episode, we dive into Oklahoma’s gritty 17–6 victory over Missouri — a defensive showcase that has the Sooners sitting just one win away from a trip to the College Football Playoff. We unpack how Oklahoma’s defense shut down one of the most dangerous rushing attacks in the country, holding Missouri to just 301 total yards and blanking them in the second half.

In this week’s episode, we break down the high-stakes showdown between Oklahoma and Missouri—a matchup loaded with tension, talent, and postseason implications.

In this episode, we relive the night Sooner Magic swept through Tuscaloosa and stunned Alabama on their home turf. From momentum-shifting plays to unexpected heroes, we break down how Oklahoma delivered a performance filled with grit, swagger, and pure magic.

It’s a rare fall weekend without Sooner football, but there’s still plenty to talk about in Norman! On this episode, we break down what the bye week means for Oklahoma’s football team — from rest and recovery to what needs to be fine-tuned before the next matchup. Plus, hoops season is officially here, and the Sooners men’s basketball team tipped things off in impressive fashion.

In this episode, we dive into one of the most significant wins of the season — the Sooners’ triumph on the road at Tennessee

The Oklahoma Sooners hit the road for a marquee matchup in Knoxville against the Tennessee Volunteers! In this episode, we break down everything you need to know before kickoff — from key player matchups and coaching strategies to the electric atmosphere expected inside Neyland Stadium.

It wasn’t supposed to happen in Norman. The Oklahoma Sooners, heavy favorites at home, were stunned by Ole Miss in a 34–26 meltdown that left fans in disbelief. In this episode, we break down how it all unraveled — the miscues, the defensive lapses, and the missed opportunities that turned Owen Field into a house of heartbreak.

This week on the podcast we dive deep into one of college football’s most compelling showdowns — the Sooners and the Rebels lock horns in Norman, Oklahoma.

After a stinging loss to arch‑rival Texas Longhorns that ended their perfect start, the Oklahoma Sooners had to answer two big questions: Who are we really? and Can we stop the bleeding before the gauntlet of the conference schedule hits?In this episode, we break down how they answered those questions emphatically with a dominant 26‑7 road win over the South Carolina Gamecocks.

The Oklahoma Sooners entered the Red River Rivalry undefeated, but a 23‑6 loss to Texas knocked them off course. Now the question is: how will Brent Venables and his squad respond?

In this episode, we dig into how this game turned into a disaster for Oklahoma — from the emotional return of John Mateer, to the offensive line’s collapse, to a defense left overworked and powerless in the late stages.

In this episode, we break down the epic clash in the Red River Rivalry as the Oklahoma Sooners take on the Texas Longhorns in one of college football’s most storied matchups.

The Sooners rolled to a commanding 44-0 victory over Kent State, and were breaking down every angle of the shutout performance. Then, we shift focus to the biggest week of the year — Texas Week.

The Oklahoma Sooners square off against Kent St, and all eyes are on Michael Hawkins as he steps into the starting QB role.

In this episode, we dig into the injury that could reshape Oklahoma’s season: star quarterback John Mateer suffering a broken bone in his right (throwing) hand during OU’s win over Auburn.

In this episode, we break down the Oklahoma Sooners’ hard-fought 24-17 victory over the Auburn Tigers.

In this episode, we dive deep into the highly anticipated matchup between the Oklahoma Sooners and the Auburn Tigers. Plus, all eyes are on Jackson Arnold as the young QB makes his return—can he lead OU to victory and silence the doubters?

In this episode, we break down the Oklahoma Sooners’ impressive victory over the Temple Owls. From explosive plays to standout performances, the Sooners made a statement on both sides of the ball. We’ll analyze key moments, highlight player impact, and discuss what this win means moving forward.

In this episode of SoonerCast, we preview the Sooners’ upcoming matchup against Temple and take a deeper look at what could be the biggest obstacle standing in the way of Oklahoma starting the season 3-0.

What. A. Game. In this episode, we’re breaking down all the big moments from the OU vs. Michigan matchup—from clutch plays and coaching calls to the plays that had us yelling at our TVs. We’ll talk standout performances, what went right (and what went wrong), and what this game means moving forward for both teams.

The Oklahoma Sooners kicked off the 2025 season with a statement win, rolling past Illinois State 35–3—and we’re breaking it all down. In this episode, we dive into John Mateer’s electric debut at quarterback, the emergence of true freshmen Courtland Guillory and Tory Blaylock, and the defensive performance that kept the Redbirds in check all game long.

College football is back, and the guys are fired up! In this episode, we dive into the start of the season and take a closer look at the Sooners’ first matchup with Illinois St. From key players to watch, early strengths and weaknesses, and what this game could mean for the rest of the year — we’ve got your full breakdown. Whether you’re a die-hard OU fan or just excited football’s finally here, this is one you don’t want to miss.

The guys breakdown the whole SEC

The guys talk John Mateer and VenmoGate then talk who’s going to win the power conferences.

The guys breakdown each game on the Sooners schedule and show how we can make the College Football Playoffs this season.

The guys breakdown and give grades for each position group for the upcoming football season.

The guys talk about SEC media days and start getting prepared for the start of college football.

Joe C retires and gives us something to talk about and then sneak a little football talk in as well.