PODCAST · sports
SoonerCast with JDown and Goss
by JDown
We talk all things OU. It doesn’t matter the season or sport we have an opinion about it.
Episodes
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Starkville Showdown — Another Big SEC Test for the Sooners!
Another SEC Saturday… another potential Sooner meltdown? OU heads to Mississippi State, and Sooner Nation is asking one question: Are we in for another miserable Saturday? JDown & Goss break down the matchup, the concerns, and whether the Sooners can finally give us a reason to smile—or if we’re...
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Kentucky Fried Sooners: Another Week, Another Disaster!
Well, Sooner fans… what the hell was that?!Oklahoma lays an absolute egg against Kentucky, and we’re left wondering what happened to this football team. On this episode of SoonerCast, JDown & Goss break down the ugly loss, the offensive struggles, the questionable decisions, and everything else...
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Wildcats vs. Sooners: Time to Handle Business!
The Sooners are back, and it’s time to break down the matchup against Kentucky! JDown & Goss dive into what OU needs to do to get the job done, the biggest matchups to watch, offensive and defensive keys to the game, and what has to happen for the Sooners to come out on top. Can Oklahoma keep the...
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OU SHOCKS THE HORNS! WHAT A WIN
BOOMER SOONER! SoonerCast is breaking down the Sooners’ HUGE win over Texas in the Red River Rivalry! We’re talking big plays, standout performances, what went right, and what this win means for OU moving forward. The Sooners showed up when it mattered most, and you know we’re celebrating this…
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Praying for a Miracle at the Cotton Bowl!
It’s Red River Rivalry week, and the Sooners are giving us more reasons to worry than to celebrate! We’re breaking down the upcoming OU/Texas game, discussing what it’ll take for the Sooners to pull off a miracle, and asking the big question: Can OU get it together, or are we in for another...
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Is OU football dead?!?!
The Sooners traveled to Athens, Georgia, and things went completely off the rails. In this episode of SoonerCast, we break down the disaster against Georgia, what went wrong, the biggest disappointments, and what this loss means for Oklahoma moving forward. We’ll talk offense, defense, coaching,...
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Athens Bound: Can the Sooners Shock Georgia?
The Sooners are headed to Athens, Georgia! We break down OU’s upcoming matchup with the Georgia Bulldogs, what the Sooners need to do to pull off a huge road win, and the biggest storylines heading into the game. Can OU make a statement in Athens? Let’s talk about it!
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Sooner Football or Offensive Comedy?
The Sooners got the win over New Mexico… but WOW, that offense is becoming a serious problem! We break down the ugly performance, the struggles on offense, and why Sooner fans have plenty to worry about moving forward. Is OU headed for a turnaround, or are bigger problems coming? Let’s talk about...
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We’re on to New Mexico
The Sooners are putting the Michigan debacle behind them and turning the page to New Mexico. We break down what went wrong against Michigan, what needs to change, and what Oklahoma needs to do to get back on track. It’s time to move forward and focus on the Lobos!
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SOONERS IN CRISIS?! The Michigan Disaster Nobody Saw Coming
Oklahoma’s matchup with Michigan turned into a complete disaster. In this episode, we break down what went wrong, the biggest mistakes, the players who stepped up—and those who didn’t. We’ll talk about the fallout from the loss, what it means moving forward, and whether the Sooners can bounce back.
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From UTEP to Ann Arbor: Sooners Ready for Michigan
The Sooners are off to a strong start! We break down Oklahoma’s dominant performance against UTEP, look at what stood out, and discuss what the team needs to improve. Then, we turn our attention to the big matchup with Michigan and break down the key players, matchups, and what it will take for…
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Finally Here: Week 1 Is Here, Sooner Nation!
After a long offseason, Sooner football is finally back! On this episode of SoonerCast, JDown & Goss get you ready for Week 1 as the Oklahoma Sooners kick off the 2026 season against UTEP. We talk expectations, key players, storylines, and what we’re looking for when the Sooners finally hit the...
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The Sooners Schedule: Wins, Challenges & Predictions
The Sooners are gearing up for another exciting football season, and in this episode, we’re breaking down the entire Oklahoma football schedule game by game. We’ll look at the biggest matchups, toughest stretches, potential trap games, home-field advantages, and the games that could define the...
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Sooner Scrimmage Report: Injuries & Takeaways
The Sooners have wrapped up their first scrimmage, and we’re breaking down all the biggest takeaways! We’ll talk about standout performances, position battles, areas of concern, and what the scrimmage could tell us about the upcoming season. Plus, we’ll cover the latest Oklahoma injury report and...
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Sooner Player Breakdown
Get ready for the OU football season as we break down the players who will make an impact for the Sooners. From returning stars to new faces, we’ll take a closer look at each player, their strengths, expectations, and what they could bring to Oklahoma’s 2026 season.
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Football’s Back. We’re Back.
The wait is over! Football season is here, and so are we. Join us for football talk, hot takes, predictions, laughs, and everything happening around the game we love. Let’s get the season started!
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Boomer Sooner! OU Baseball Are National Champions
Boomer Sooner! OU Baseball is back on top of college baseball. We break down the Sooners’ national championship run, celebrate the biggest moments from Omaha, and discuss what this title means for the future of the program. Championship reactions and plenty of Sooner pride await!
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Sooners to Omaha: OU Baseball’s College World Series Run
OU Baseball is headed to Omaha! This episode of SoonerCast breaks down the Sooners’ run to the College World Series, the key players behind the journey, and what lies ahead. Plus, we cover the latest OU softball news, including roster updates, recruiting buzz, and what’s next for Patty Gasso’s...
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Postseason Patty Season
Postseason softball is officially here for the Oklahoma Sooners softball. We talk about OU once again ruining everyone else’s summer plans, the road to OKC, who’s getting hot at the right time, and why opposing fan bases are already stress eating before first pitch.
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Putting a Bow on Spring Ball: Sooners Wrap-Up & NFL Draft Reaction
Wrapping up Oklahoma Sooners spring football with key takeaways, standout players, and what’s next heading into summer. Plus, reaction to the NFL Draft and where former Sooners landed.
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Crimson & Cream Reload: Spring Football + Hoops Shakeup
Spring ball is here and change is in the air for the Oklahoma Sooners. We break down football position battles, rising stars, and the latest basketball roster shakeups—all in one quick, can’t-miss episode for Sooner fans.
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Springtime in Sooner Nation
Spring football is underway for the Oklahoma Sooners football, and we’re breaking down everything you need to know.
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No Dance in Norman: Another Tough Selection Sunday for OU
Another year, another tough Selection Sunday for the Sooners. In this episode, we break down the bracket reveal from the NCAA and the frustration of seeing Oklahoma Sooners men’s basketball left out of the NCAA Division I Men’s Basketball Tournament once again.
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Sooner Surge: Recruiting Wins & Bubble Dreams
In this episode, we break down the latest recruiting wins for the Oklahoma Sooners and what they mean for the future of the program. We also take a look at OU basketball as the Sooners quietly make a push toward the NCAA Tournament bubble. Is the momentum real, and can they sneak into March...
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OU Sports Dogdays.
OU basketball gets a win and we dive into what’s coming up for softball and baseball.
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GAME CHANGER? OU’s New RB Coach Could Flip the Script
This week, we break down OU’s hire of a new running backs coach and what it means for the future of the Sooners’ offense, recruiting, and player development. Plus, we talk about the recent success OU has started to build and whether this momentum is the turning point Sooner Nation has been…
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About Time! OU Hoops Win & Big Defensive Move
OU’s New DB Coach + Sooners Basketball Finally WIN!
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OU Softball preview with Brya
OU softball season is here so we bring back Brya to go over what we expect for the upcoming season.
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Final Buzzer: The Porter Moser Should Come to a Close
In this episode, we laugh, cope, and overanalyze what should be the end of the Porter Moser era—what he built, what drove us nuts, and what happens now that “guard your yard” is officially in the past. Group therapy for fans starts here. 🎙️😅🏀
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Portal Hope, Basketball Nope
The OU football transfer portal is finally winding down, so we break down what the Sooners added, what they missed, and what it all means heading into the offseason. Then it’s back to the hardwood, where OU basketball continues to spiral and the same problems keep showing up night after night....
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Nothing but wins in the portal
Oklahoma has turned the transfer portal into a powerhouse pipeline, and we’re breaking it all down. From impact starters to underrated steals, OU’s success in the portal has reshaped the roster and accelerated the program’s push toward championship contention.
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Sooners Update: Transfer Portal Buzz and a Conference-Opening Victory
The Sooners stay busy on and off the field. In this episode, we break down the latest transfer portal news surrounding Oklahoma football and what it means for the roster moving forward. We also recap a strong start to conference play as the Sooners men’s basketball team opens league action with a...
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Portal season is here
We are in the offseason which means we’re in portal season. We go after what we want OU to go after.
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The End of the Road: OU vs. Alabama and the 2025 Season
The 2025 season ends in heartbreak, but not without meaning. After Oklahoma’s playoff loss to Alabama, we take one last look at a year that tested the Sooners and revealed who they’re becoming.
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All Eyes on the Playoff: OU vs. Alabama
In this episode, we preview the Oklahoma Sooners’ upcoming playoff showdown against Alabama, a game that carries massive stakes and national attention.
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Playoff Bound: Sooners vs. Bama + Bedlam Basketball Buzz
In this episode, we break down Oklahoma’s massive College Football Playoff showdown with Alabama—storylines, key matchups, and what the Sooners must do to punch their ticket to the national title game. From quarterback play to defensive adjustments, we dig into the details that will decide it…
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Playoff Bound: Sooners Draw Alabama for a Rematch in Norman
The Sooners are headed to the College Football Playoff — and the committee delivered a blockbuster. Oklahoma draws Alabama for a high-stakes rematch in Norman.
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Sooners on Standby: Waiting on the Playoff Draw
The Oklahoma Sooners have handled their business—now all that’s left is to wait. In this episode, we break down OU’s playoff chances as the committee prepares to reveal the final bracket. What scenarios help or hurt the Sooners? Which matchups would be most favorable? And how confident should...
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Playoff Bound in Norman: Sooners Take Down LSU
On this episode we dive into the Sooners’ clutch win in Norman that sealed their spot in the College Football Playoff. The home crowd was electric, the stakes were high, and Oklahoma delivered.
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Win and You’re In: OU vs. LSU for a Playoff Berth
In our regular-season finale, all roads lead to Norman as Oklahoma hosts LSU in a high-stakes showdown with College Football Playoff hopes hanging in the balance.
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Playoff Push: OU’s Defense Delivers Again
In this week’s episode, we dive into Oklahoma’s gritty 17–6 victory over Missouri — a defensive showcase that has the Sooners sitting just one win away from a trip to the College Football Playoff. We unpack how Oklahoma’s defense shut down one of the most dangerous rushing attacks in the country,...
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Sooners vs. Tigers: Playoff Hopes on the Line
In this week’s episode, we break down the high-stakes showdown between Oklahoma and Missouri—a matchup loaded with tension, talent, and postseason implications.
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Sooner Magic in Tuscaloosa
In this episode, we relive the night Sooner Magic swept through Tuscaloosa and stunned Alabama on their home turf. From momentum-shifting plays to unexpected heroes, we break down how Oklahoma delivered a performance filled with grit, swagger, and pure magic.
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Bye Week Break and a Fast Start on the Hardwood
It’s a rare fall weekend without Sooner football, but there’s still plenty to talk about in Norman! On this episode, we break down what the bye week means for Oklahoma’s football team — from rest and recovery to what needs to be fine-tuned before the next matchup. Plus, hoops season is officially...
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Venables’ Voyage: Sooners Conquer Rocky Top
In this episode, we dive into one of the most significant wins of the season — the Sooners’ triumph on the road at Tennessee
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Road to Rocky Top: Sooners vs. Volunteers Showdown in Knoxville
The Oklahoma Sooners hit the road for a marquee matchup in Knoxville against the Tennessee Volunteers! In this episode, we break down everything you need to know before kickoff — from key player matchups and coaching strategies to the electric atmosphere expected inside Neyland Stadium.
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The Norman Nightmare: Sooners Stumble 34–26 to Ole Miss
It wasn’t supposed to happen in Norman. The Oklahoma Sooners, heavy favorites at home, were stunned by Ole Miss in a 34–26 meltdown that left fans in disbelief. In this episode, we break down how it all unraveled — the miscues, the defensive lapses, and the missed opportunities that turned Owen...
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Clash in Norman: Sooners vs. Rebels
This week on the podcast we dive deep into one of college football’s most compelling showdowns — the Sooners and the Rebels lock horns in Norman, Oklahoma.
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Sooners Rebound Big in Columbia
After a stinging loss to arch‑rival Texas Longhorns that ended their perfect start, the Oklahoma Sooners had to answer two big questions: Who are we really? and Can we stop the bleeding before the gauntlet of the conference schedule hits? In this episode, we break down how they answered those...
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Reset Mode: OU’s Bounce‑Back from the Texas Loss
The Oklahoma Sooners entered the Red River Rivalry undefeated, but a 23‑6 loss to Texas knocked them off course. Now the question is: how will Brent Venables and his squad respond?
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ABOUT THIS SHOW
We talk all things OU. It doesn’t matter the season or sport we have an opinion about it.
HOSTED BY
JDown
CATEGORIES
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Frequently Asked Questions
How many episodes does SoonerCast with JDown and Goss have?
SoonerCast with JDown and Goss currently has 102 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is SoonerCast with JDown and Goss about?
We talk all things OU. It doesn’t matter the season or sport we have an opinion about it.
How often does SoonerCast with JDown and Goss release new episodes?
SoonerCast with JDown and Goss publishes regularly with 102 episodes available. Check the episode list for the typical release schedule.
Where can I listen to SoonerCast with JDown and Goss?
You can listen to SoonerCast with JDown and Goss on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts SoonerCast with JDown and Goss?
SoonerCast with JDown and Goss is created and hosted by JDown.
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