PODCAST · health
Sorted Yet Scrappy
by Sarah
Sorted yet Scrappy is the podcast for women who've got a lot figured out, but are still learning, tweaking, and winging it along the way. I'm Sarah: 39, elder millennial, sales exec, wife to my high school sweetheart, mom of two, and someone who is over the influencer version of "having it all together." This show is for women in their 30s, 40s and beyond who are established in their careers and families and are now asking: "What do I actually want my life to look like?" Not another motherhood show. Not another 4:30am aesthetic 17-step-routine. Just real conversations about self-development, work, money, your body, your marriage, your friendships, and the thousand logistics that take up your whole week. Subscribe so you don't miss an episode, and come say hi on Instagram @sortedyetscrappy. Got a topic you want covered? Send it my way — this show is being built around what you actually want to hear. Join my email list: <a href="http
Episodes
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4: You Can't Burn Out If You Were Never On Fire
I was getting ready for work, fed the kids, did my daughter’s hair, checked one email… and ended up crying so hard I couldn’t put my makeup on. I didn’t know how close I was to the edge until I was already over it. This one’s for the high achievers — the women hitting every goal at work and the...
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3: How to Sleep 101: The Low Effort Routine That Actually Worked
After a bad night's sleep, by 10am you've already snapped at your husband for chewing too loud, re-read the same Teams message four times, and eaten a fistful of your kid's goldfish straight out of the pantry. That's not a personality flaw. That's just your brain and body running on empty. In…
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2: Easy High-Protein Meal Prep for Busy Weeks | Get Yourself Together Sunday
My weekly meal prep system for busy working moms: two planned dinners, one high-protein breakfast for the whole week, and none of it eats your entire Sunday. I call it Get Yourself Together Sunday. It's not a four-hour, four-casserole situation. It's a 15-minute planning session on Saturday, a...
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1: Introduction to Sorted Yet Scrappy
Sorted yet Scrappy is the podcast for women who've got a lot figured out, but are still learning, tweaking, and winging it along the way. I'm Sarah: 39, elder millennial, sales exec, wife to my high school sweetheart, mom of two, and someone who is over the influencer version of "having it all...
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ABOUT THIS SHOW
Sorted yet Scrappy is the podcast for women who've got a lot figured out, but are still learning, tweaking, and winging it along the way.
I'm Sarah: 39, elder millennial, sales exec, wife to my high school sweetheart, mom of two, and someone who is over the influencer version of "having it all together." This show is for women in their 30s, 40s and beyond who are established in their careers and families and are now asking: "What do I actually want my life to look like?"
Not another motherhood show. Not another 4:30am aesthetic 17-step-routine. Just real conversations about self-development, work, money, your body, your marriage, your friendships, and the thousand logistics that take up your whole week.
Subscribe so you don't miss an episode, and come say hi on Instagram @sortedyetscrappy. Got a topic you want covered? Send it my way — this show is being built around what you actually want to hear.
Join my email list: <a href="http
HOSTED BY
Sarah
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