Sorting Out This Life podcast artwork

PODCAST · health

Sorting Out This Life

Hey there! I'm Tina. I'm an educator and lifelong learner with a background in human behavior, instructional design, developmental disabilities, and crisis management. I'm obsessed with Psychological Flexibility and I promote it every day, in many places. Together, we'll build confidence through the chaos of life with creative problem solving and make peace with the post it notes to be productive while staying present. Psychological flexibility is a key component of optimal living, resilience, and creative problem solving. Psychological flexibility offers us the skills to start living our lives now, instead of waiting for yucky stuff to go away. Traditional psychology tries to convince us that we have something that keeps us from living and doing the things we want, and that we need to get rid of that before we in engage in purposeful living. Psychological flexibility allows us to have “those things” AND live our lives, acting in the service of who or what’s important to us vs. acting

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ABOUT THIS SHOW

Hey there! I'm Tina. I'm an educator and lifelong learner with a background in human behavior, instructional design, developmental disabilities, and crisis management. I'm obsessed with Psychological Flexibility and I promote it every day, in many places. Together, we'll build confidence through the chaos of life with creative problem solving and make peace with the post it notes to be productive while staying present. Psychological flexibility is a key component of optimal living, resilience, and creative problem solving. Psychological flexibility offers us the skills to start living our lives now, instead of waiting for yucky stuff to go away. Traditional psychology tries to convince us that we have something that keeps us from living and doing the things we want, and that we need to get rid of that before we in engage in purposeful living. Psychological flexibility allows us to have “those things” AND live our lives, acting in the service of who or what’s important to us vs. acting

HOSTED BY

Tina Long

Frequently Asked Questions

How many episodes does Sorting Out This Life have?

Sorting Out This Life currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Sorting Out This Life about?

Hey there! I'm Tina. I'm an educator and lifelong learner with a background in human behavior, instructional design, developmental disabilities, and crisis management. I'm obsessed with Psychological Flexibility and I promote it every day, in many places. Together, we'll build confidence through...

How often does Sorting Out This Life release new episodes?

Sorting Out This Life is no longer actively publishing new episodes, but the existing catalog remains available.

Where can I listen to Sorting Out This Life?

You can listen to Sorting Out This Life on PodParley by clicking any episode. We provide an embedded audio player for direct listening.

Who hosts Sorting Out This Life?

Sorting Out This Life is created and hosted by Tina Long.
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