Soul and Sage

Did you know that each of your clients is designed to nourish themselves in a very specific way? It's called their Determination in Human Design—or as I call it, their digestion style. Tune in to learn about the six different digestion styles and exactly what this means for your clients, along with plenty of practical application tips. This episode is perfect for health coaches, fitness coaches, nutritionists, and anyone who wants to help their clients improve their health and wellness. xx Krista   Visit my website: https://soulandsage.com/ Connect with me on Instagram: https://www.instagram.com/hdforcoaches Learn more about the Human Design for Coaches program: https://soulandsage.com/coach

In today's episode, we're diving into how you can use Human Design to parent your kids in a more aligned and effective way. We'll cover: Why Human Design is such an impactful parenting tool How to understand your own Human Design to create a supportive environment for your family How to nurture your child based on their energetic blueprint Parenting strategies for Manifestor, Generator, Mani-Gen, Projector, and Reflector kids How family dynamics influence your child's energy levels, development, and potential conditioning   xx Krista   Visit my website: https://soulandsage.com/ Connect with me on Instagram: https://www.instagram.com/hdforcoaches Learn more about the Human Design for Coaches program: https://soulandsage.com/coach

Have you ever wondered why some of your clients seem to thrive under pressure while others crumble? Hint: It's probably their Root Center. Understanding the Root Center not only sheds light on these differences, but can also help you coach and support your clients in managing their stress levels more effectively. In today's episode, we're diving into the Root Center and its role in your (and your client's!) design. xx Krista   Prefer to read? Check out the blog post version here: https://soulandsage.com/root-center/ Visit my website: https://soulandsage.com/ Connect with me on Instagram: https://www.instagram.com/hdforcoaches Learn more about the Human Design for Coaches program: https://soulandsage.com/coach

Have you ever taken the Enneagram, DISC, or Myers-Briggs test?   Are you curious how those personality tests stack up next to Human Design? Are they just as reliable? Can you use both together?   That's exactly what we're diving into in this episode!   xx Krista     Visit my website: https://soulandsage.com/ Connect with me on Instagram: https://www.instagram.com/hdforcoaches Learn more about the Human Design for Coaches program: https://soulandsage.com/coach    

Inspired by a recent coffee chat with a new friend, lately I've been researching and experimenting with a new weekly schedule based on astrology—and now I want to share what I've learned with you! In this episode, we'll explore how astrology can help you craft your ideal work week and schedule. You'll learn which planets rule which day of the week, and how their unique energies can influence your productivity, creativity, energy, and flow. xx Krista   Visit my website: https://soulandsage.com/ Connect with me on Instagram: https://www.instagram.com/hdforcoaches Learn more about the Human Design for Coaches program: https://soulandsage.com/coach    

Inspired by a recent conversation with a Generator who felt more like a Projector, in this episode I share four potential reasons your Human Design doesn't fully resonate with you (or might actually be wrong!) I'll answer the questions: What should you do if you don't know your exact birth time? Can the people in your life affect how you understand yourself? Which type of astrology does Human Design use to calculate a chart? Can specific traits and gifts show up in your Design in multiple ways? xx Krista   Visit my website: https://soulandsage.com/ Connect with me on Instagram: https://www.instagram.com/hdforcoaches Learn more about the Human Design for Coaches program: https://soulandsage.com/coach

What really led to my 6-month breakup with Instagram? Do I regret taking such a long break? And why did I decide to come back? In this episode, I'll answer all of these and more! xx Krista P.S. Sorry for the child crying in the background near the end of this episode. My three-year-old was NOT happy when her daddy said it was time to get out of the bath. 😅   Here's the podcast episode I mentioned from my friend Robyn Gooding on 2024 Biz Trends: https://podcasts.apple.com/us/podcast/2024-biz-trends-you-need-to-know/id1554367935?i=1000655279730 Visit my website: https://soulandsage.com/ Connect with me on Instagram: https://www.instagram.com/hdforcoaches Learn more about the Human Design for Coaches program: https://soulandsage.com/coach

Are there four Types or five? Is Human Design really a Science? And what's one of the worst things you can do after learning about your Design? I'm breaking it all down in this episode. Let's jump in!   Connect with me on Instagram: https://www.instagram.com/hdforcoaches Learn more about the Human Design for Coaches program: https://soulandsage.com/coach Visit my website: https://soulandsage.com/  

Feeling endlessly overwhelmed trying to make sense of the Human Design system? In this episode we'll cut through aaaall that noise and confusion by focusing on what I call "The Golden Trio" of Human Design. We'll also talk about 4 key decisions you need to make as you begin your HD journey, and I'll share some incredible (free!) resources to help you get started. xx Krista   Get a detailed intro to Type and Strategy in my free "Coaching by Design" ebook: https://soulandsage.com/guide Read my blog post about the 7 Authorities: https://soulandsage.com/human-design-authority-as-a-coaching-tool/ Connect with me on Instagram: https://www.instagram.com/hdforcoaches Learn more about the Human Design for Coaches program: https://soulandsage.com/coach Visit my website: https://soulandsage.com/

In this episode I'll explain what this podcast is all about and what you can expect to hear from me in future episodes. Follow along so you don't miss any updates, and send me a DM on Instagram if there's a topic you want to learn about next! xx Krista   Connect with me on Instagram: https://instagram.com/hdforcoaches Visit my website: https://soulandsage.com Learn more about the Human Design for Coaches program: https://soulandsage.com/coach