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Soul • Body • Mind with Shamim

by Soul Body Mind Connection

Health

For the moments when your mind won't quiet, your heart feels heavy, or you simply need to come back to yourself.Soul • Body • Mind is a space for guided meditation, hypnosis, and interwork to help you slow down, let go, shift whats keeping you stuck, and reconnect with yourself.For sleep, anxiety, heartbreak, confidence, hope, healing, and new beginnings.No need to have it all figured out. Just press play, close your eyes, and meet yourself where you are.By Shamim | @soul.body.mind.co

From the show's RSS feed, refreshed Oct 23, 2026. Source feed.

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Episodes

  1. LET THE NIGHT BE KIND | A Guided Journey into Restful Sleep

    For the nights when you’re tired, but your mind is still carrying the day. Come with me to a quiet place beside the sea, where you can put things down for a while, let your body settle, and offer yourself a little tenderness. This gentle sleep journey weaves together peaceful imagery,...

  2. THE GIFT OF FORGIVENESS | A Guided Journey to Let Go, Heal & Find Inner Peace

    THE GIFT OF FORGIVENESS | A Gentle Journey Back to a Peaceful Heart A peaceful guided journey for anyone carrying an old hurt, learning to forgive, or simply longing to feel a little lighter within. Through a beautiful retreat, a quiet garden, and the gentle movement of water, allow yourself to...

  3. A Little Closer to You | A Gentle Beginner Inner Child Journey

    🌱 A Little Closer to You | A Gentle Beginner Inner Child Journey A quiet moment with the younger part of you, the part that still wants to feel loved, included, and understood. Join Shamim for a gentle guided inner child journey, welcoming to beginners. In the stillness of an imagined garden…

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  4. THE HEART YOU COME HOME TO | Forgiveness & Self-Love After a Breakup

    A gentle guided journey for the heart learning to find peace after a breakup or betrayal. For the moments when you’re still carrying questions, missing someone, or wishing you had known sooner. Join Shamim through three peaceful places: a garden for self-forgiveness, a river for setting down what...

  5. THE WAY WILL FIND YOU | Guided Meditation for Trust & Letting Go

    THE WAY WILL FIND YOU A Guided Journey Through Trust, Release & Becoming 🌱 You don’t have to see the whole path to take the next step. In this gentle guided journey, you’ll travel through three stories. A path hidden by morning mist, a river that teaches you to loosen your grip, and a quiet…

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  6. BACK TO YOURSELF | A 15-Minute Hypnosis for Self-Love, Self-Worth & Inner Validation

    BACK TO YOURSELF | A 15-Minute Hypnosis for Self-Love, Self-Worth & Inner Validation.To quiet some of the noise outside of you…to soften the need for approval…and to reconnect with the part of you that already knows your worth.Through guided hypnosis, imagery, and subconscious suggestions, this...

  7. COME BACK TO LIFE | A Morning Hypnosis for Energy, Clarity & Motivation

    COME BACK TO LIFE | A Morning Hypnosis for Energy, Clarity & Motivation A gentle morning practice to help you wake up your energy, clear your mind, and reconnect with yourself before stepping into the day. Through guided imagery, visualization, and subconscious suggestions, this practice is...

  8. THE QUIET WITHIN | A Guided Journey into Deep Calm

    THE QUIET WITHIN is a gentle guided journey for the moments when life feels a little too loud. A space to slow down, soften the noise around you, and come back to the quiet that already exists somewhere within. Through deep relaxation, guided imagery, mindful awareness, and gentle subconscious...

  9. BETWEEN THE STORM & THE MORNING | Hypnosis For Heartbreak & Healing

    BETWEEN THE STORM & THE MORNING | A Guided Journey for Heartbreak, Healing & Hope There is a space between the storm and the morning… when something has ended, but what comes next hasn’t quite begun. This guided journey was created for that space. For the days when your heart is still catching up...

About this show

For the moments when your mind won't quiet, your heart feels heavy, or you simply need to come back to yourself.Soul • Body • Mind is a space for guided meditation, hypnosis, and interwork to help you slow down, let go, shift whats keeping you stuck, and reconnect with yourself.For sleep, anxiety, heartbreak, confidence, hope, healing, and new beginnings.No need to have it all figured out. Just press play, close your eyes, and meet yourself where you are.By Shamim | @soul.body.mind.co

Hosted by

Soul Body Mind Connection

Categories

Health Fitness Mental

Frequently asked questions

How many episodes does Soul • Body • Mind with Shamim have?

Soul • Body • Mind with Shamim has 9 episodes on PodParley. The most recent episode was published on October 23, 2026.

What is Soul • Body • Mind with Shamim about?

For the moments when your mind won't quiet, your heart feels heavy, or you simply need to come back to yourself.Soul • Body • Mind is a space for guided meditation, hypnosis, and interwork to help you slow down, let go, shift whats keeping you stuck, and reconnect with yourself.For sleep, anxiety,...

How often does Soul • Body • Mind with Shamim release new episodes?

Soul • Body • Mind with Shamim publishes weekly, based on its 9 episodes since September 2026.

Who hosts Soul • Body • Mind with Shamim?

Soul • Body • Mind with Shamim is created and hosted by Soul Body Mind Connection.
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