Soul Care

Welcome to Soul Care. This space was created for the woman who feels overwhelmed, confused, and emotionally exhausted in her marriage—but doesn’t always have a place to talk about it. In this first episode, I’m sharing who I am, why I created this podcast, and what you can expect moving forward. If you’ve ever questioned yourself… If you’ve felt stuck between staying and leaving… If you’ve wondered why you feel so reactive, anxious, or disconnected… You’re not crazy. You’re responding to something real. Inside this podcast, we’ll talk about: Navigating betrayal and broken trust Understanding your emotional responses Setting boundaries that actually protect you Rebuilding your self-respect and clarity And learning how to move forward—whether that’s together or on your own This isn’t about fixing your marriage overnight. It’s about helping you come back to yourself. I’m Christy Dunn… and I’m really glad you’re here.