Episodes
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DOES IT SERVE YOU?
On today’s episode we talked about the heartaches of Haiti. The football matches of today Championship League. And ended with a soulful topic of understanding when something no longer serves you and knowing when it’s time to let go if you’ve reached the ceiling.
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ALIVE
“All negativity is an illusion created by the limited mind to protect and defend itself.” - We are here to awaken from the illusion of our separateness.
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LOVE & APPRECIATION
“Love is that condition in which the happiness of another person is essential to your own”
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I AIN’T STOPPIN’
“Winners are not people who never fail. They are people who never quit.”
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YOU ARE!
“Today you are you, that is truer than true. There is no one alive who is youer than you” - Dr Seuss
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HAPPY NEW YEAR!!
Sending positivity to you and yours for this new year. I’m rooting for everybody to accomplish their set goals.
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GRATITUDE JAR
Practicing gratitude daily can enrich your life. It’s a journey, and even small steps can lead to more positive outlook. Happy Thanksgiving to all — as you enjoy this day I want y’all “relax, kick back, go head and grab your vice & vibe with ya boy”
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LOVE ALL
“Acknowledging the good that you already have in your life is the foundation for all abundance” — relax, kick back, go head and grab ya vice, and vibe with ya boy..
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YOUR CHOICE
On this episode we talked about the importance of your doing our own research and not to be so quick to make any bias decisions - challenging what’s presented and validating it through evidence.
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WHAT DIDN’T I DO?
On this episode we took some time to send healing, and positivity to those who were affected by Milton. Then moved on to talk about sports. #NBA being back on! And of course ended with a soulful topic most of can relate to, so “relax kick back, go head and grab your vice, and vibe with ya boy…”
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BIG 50
We can all agree there’s a lot of drastic events that have (is) taken place all around the world, so on this episode we tapped in on the climate change that has affected part of the map, which led to talking about normalizing taking a break after the hurt, and of course ended with a soulful…
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CHANGE OF SCENERY
Today’s talk was to make all our people in Florida aware of the Hurricane coming our way. And of course we ended with a soulful topic on how to experience more to find more to live for.
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SOLID TREE
On today’s episode we talked about how amazing Haitian food is to dismissed that ignorant statement that was made. Then spent some time discussing Diddy’s situation. And of course ended with a soulful conversation, so “relax, kick back, go head and grab ya vice, and vibe with ya boy”
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CAUSE AND EFFECT
With everything going on in the world, I had took the opportunity to get a few things off my chest relating to the Tyreek Hill situation. Then briefly shared my opinion on the debate, and of course ended with some soulful pointers.. “relax, kick back, go head and grab your vice and vibe with ya boy”
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POWER!
On this episode we briefly talked about how all women should respect their man’s time because football season is back! Then gave Dame Dash his flowers as a marketing genius, and of course ended our episode with a soulful topic, “so relax, kick back, go head and grab your vice, and vibe with ya...
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AVOID LOW FUCNTIONING
On today’s episode we talked a little bit about the upcoming football season, experiencing one of the pre season games , and of course ended today’s pod with a soulful topic. #footballisback #football #soulful #topic #growth #mindset #CamNewton #DrBryant
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SELF CARE
Our focus for today's episode was on how to prioritize ourselves and not everything deserve a reaction from us. Lets keep the good vibes going and stay mindful that we get to and not have to. #selfcare #mindset #health #rest #control #balance
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PRIORITIES
Today's episode included talks about the last relays of the Olympics 2024, Yung Miami’s truth tell, and of course we ended with a soulful topic so “𝘳𝘦𝘭𝘢𝘹, 𝘬𝘪𝘤𝘬 𝘣𝘢𝘤𝘬, 𝘨𝘰 𝘩𝘦𝘢𝘥 𝘢𝘯𝘥 𝘨𝘳𝘢𝘣 𝘺𝘰𝘶𝘳 𝘷𝘪𝘤𝘦 𝘢𝘯𝘥 𝘷𝘪𝘣𝘦 𝘸𝘪𝘵𝘩 𝘺𝘢 𝘣𝘰𝘺...” #Paris #Olympics #Diddy...
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PRIVATE NOT SECRET
On today's episode we shared some light on The Olympics from some of our favorite moments to the dislikes. And of course we ended up discussing some soulful topic, so "𝘨𝘰 𝘩𝘦𝘢𝘥 𝘢𝘯𝘥 𝘳𝘦𝘭𝘢𝘹, 𝘬𝘪𝘤𝘬 𝘣𝘢𝘤𝘬, 𝘨𝘰 𝘩𝘦𝘢𝘥 𝘢𝘯𝘥 𝘨𝘳𝘢𝘣 𝘺𝘰𝘶𝘳 𝘷𝘪𝘤𝘦 𝘢𝘯𝘥 𝘷𝘪𝘣𝘦 𝘸𝘪𝘵𝘩 𝘺𝘢...
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BREAKING BARRIERS
On today’s episode we talked about how to stand tall throughout life while you become who you’re born to be so “𝘳𝘦𝘭𝘢𝘹, 𝘬𝘪𝘤𝘬 𝘣𝘢𝘤𝘬, 𝘨𝘰 𝘩𝘦𝘢𝘥 𝘢𝘯𝘥 𝘨𝘳𝘢𝘣 𝘺𝘰𝘶𝘳 𝘷𝘪𝘤𝘦 & 𝘷𝘪𝘣𝘦”
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NEW LEAF
On today's episode we talked about turning a new leaf.. so I want you to do is “𝘙𝘦𝘭𝘢𝘹, 𝘬𝘪𝘤𝘬 𝘣𝘢𝘤𝘬, 𝘨𝘰 𝘩𝘦𝘢𝘥 𝘢𝘯𝘥 𝘨𝘳𝘢𝘣 𝘺𝘰𝘶𝘳 𝘷𝘪𝘤𝘦 & 𝘷𝘪𝘣𝘦 𝘸𝘪𝘵𝘩 𝘺𝘢 𝘣𝘰𝘺"
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VALUES
On today's episode we talked about a couple hot topics and of course ended with some soulful topics so relax, kick, back, go head and grad your vice, and vibe with ya boy..
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GROW TOGETHER
On today’s episode we touched on what happened in Vancouver with Rick Ross and his crew. Then we acknowledged the power move made by the James family. And of course we ended it with some soulful talk, so relax, kick back, go head and grab your vice and vibe..
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KING MOVE
On today’s episode we talked about how KDOT gave hip hop a boost then we discussed some sports. And of course we ended it with some soulful topics, so relax, kick back, go head and grab your vice and vibe with ya boy..
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FOR THE KINGS!
On this episode we salute all the men standin’ on and taking care of business!
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DAMN DIDDY !
“Women are the field that produces our nation. If you can't protect your women, you can't protect your nation”
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YOU ARE ENOUGH!
Just wanted to hop on here to share a few uplifting words with y'all as we closeout the #MentalHealthAwareness month..
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HOW TO PROCESS EMOTIONS..
Being able to be your true self is one of the strongest components of good #MentalHealth .
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THAT “AYO” CONVERSATION..
Let's imply uplifting and supporting each other even in the most challenging and toughest of times.
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6:16 IN SOFLO
On today's episode we show our appreciation for all the Mothers & discuss the current state of Hip Hop.
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CHASING THE BAG OR YOUR DREAM?
Don't be afraid of the space between your dreams and reality. If you dream it, you can make it so.
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GIVE ‘EM THEIR FLOWERS
Don't wait till it's too late to appreciate your gift which is the present.
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BECOMING..
The more you know who you are, the more you can become the ideal you.
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DIDDY DO IT?!
Poppa diddy puff may have gone too far with the love
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EXPECTATIONS
The reality of love is far more complex than the expectations we have in our minds.
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IMPERFECT PARENTS ..
“Parenthood.. It's about guiding the next generation and forgiving the last”
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20ᴛʜ EPISODE !!!!
If you align expectations with reality, you will never be disappointed.
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Validation
If outside validation is your only source of nourishment you will hunger for the rest of your life. The only permission, validation, and only opinion that should matter in your quest for greatness is your own.
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TIME
“Time isn't the main thing. It's the only thing.”
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“Our Babies”
Our children are a reflection of the time we invest in them and our level of expectation
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“That Talk”
Never close your lips to those whom you have opened your heart.
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“Soft Era”
Sensitivity is hightened awareness and as long you're aware of your strength and weakness you'll operate through life much easier.
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Rest is Essential
Rest time is not waste time. It is ecoto gather fresh strength.
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Perspective / Judging
Differences are not something negative; they are something that help us open our mind when we are faced with situations.
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SOUL GROWTH - EP 12
Boundaries, Expectations, Discipline & Saying No
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SOUL GROWTH - EP 10
“PATIENCE” - Beautiful winds won’t take us anywhere if we don’t have our sails open.