PODCAST · education
Soul Real
by Solman
You are a child of the universe, remember? Your life is sacred, remember? Life is a mystery, remember? This collection of soulful reflections, ideas, stories, songs and poems from musician and poet Solman will help you to do just that.
Episodes
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Keep the light alive. Day 15 of 15 days of music and meditation
Some final thoughts in this last episode. Song: "Small Flame"
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There is something only you can do. Day 14 of 15 days of music and meditation
If you have no more job and no expectations to fulfil, what would you do? Song: Dreams We Dream
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What is your value if your job is gone? Day 13 of 15 days of music and meditation
Reflecting on healing the sense of meaninglessness that some are feeling with our jobs being taken away. Song: "Blossoming"
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Our culture is dysfunctional. Day 12 of 15 days of music and meditation
Some thoughts on seeing the bigger picture of our culture and why we need to reconnect with Soul. Song: "Following Ghosts"
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Will things go back to "normal"? Day 11 of 15 days of music and meditation
Sharing some thoughts on the grace of death and grief.
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You don't know what anything is. Day 10 of 15 days of music and meditation.
Reflecting on reconnecting with the mystery of Life. Poem: "No One Knows"
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Feeling lonely? Day 9 of 15 days of music and meditation
Some thoughts on healing loneliness. Song: "Gaia"
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Reconnecting with relationship. Day 8 of 15 days of music and meditation.
Sharing some reflections on whats makes for real and meaningful relationship. The song in this episode is "Games We Play" and the poem is "Need of Word"
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Ways to reconnect with your Self. Day 7 of 15 days of music and meditation.
Sharing some practical thoughts on how to reconnect with Self, including step by step thoughts on how to meditate. The song in this episode is "The Sap" Nature sounds https://www.dropbox.com/s/dpavdbjai03tvgr/Gentle%20Spring.wav?dl=0
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Reconnect with your soul. Day 6 of 15 days of music and meditation.
Only by reconnecting with our soul can we find peace and healing.
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We are nature. Day 5 of 15 days of music and meditation.
Acknowledging that we are nature and reflecting on what that means. The poem in this episode is called "We Exist"
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A guided nature imagination exercise. Day 4 of 15 days of music and meditation.
A guided imagination exercise to help you feel a personal connection with the harmony of nature.
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Listen to Nature. Day 3 of 15 days of music and meditation
There is something unassailably real and stable in nature. The poem in this episode is called "Sit in the Forest"
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What can we rely on? Day 2 of 15 days of music and meditation
If we allow ourselves to really feel what we are feeling then the question comes - where does real healing come from? The song in this episode is called “Love is Forever”
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What are you feeling? Day 1 of 15 days of music and meditation
Healing and growth always starts with consciously acknowledging where we are and what we are feeling. The song in this episode is called “As I Am”
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Introducing 15 days of music and meditation series
We are in an interesting time of uncertainty due to COVID-19. But times of great uncertainty are also times with a great opportunity for growth. In this series, over the next 15 days I will be sharing daily a short reflection, which will go deeper as the days go on, as well as music and poetry to...
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13. The Call of Love
Love is at the heart of everyone's motivations and actions, from the saint to the oppressor and murderer. All everybody wants is Love. What does it mean to deeply recognize that? How can we live and interact with others with that awareness? How would we use our energy, and what would we be doing...
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12. The beauty of Beauty
What is beauty? Why do we love beauty? Why is beauty so beautiful? In our culture we are becoming more and more hard-hearted and less sensitive to beauty. We are losing touch with beauty as we seek ever more convenience. There is a deep need for us to reconnect with beauty and re-sensitize...
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11. Love, Passion and Heartbreak
We all want to feel Love. At the core of every person is the deep desire to know Love, to feel Love, to be in Love. It seems to be that it is only our own fears and misunderstandings that keep us from knowing the fullness of love. Yet if we follow the path of Love, through human passion and...
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10. You are going to die.
The idea of death is one of the greatest fears and taboos in our culture. Yet death is the only certainty in life. How can we be fully alive if we deny the reality of death? What would life be like if we could accept the sacred grace of death and grief rather than seeing them as something bad and...
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9. Is life a chore?
Does life sometimes feel like it’s a chore? Like a burden? Does it sometimes feel like you are living in wait, doing your tasks and passing time with an unspoken expectation that some day life will be as beautiful as it can be? Shouldn’t it feel like an adventure? Like a sacred dance here and…
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8. What is your life purpose?
What is my life purpose? For so many people this question seems to bring up so much confusion, anxiety, doubt and frustration. But what can we understand about this question of purpose from Nature? What is “purpose” anyway? What is Nature’s “purpose”? What does Nature reflect to us about our own...
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7. Being free of fear - what would your life be like?
What would your life be like if you could truly let go of all of the ideas in your mind that limit you, and allow yourself to drink deeply from the cup of Life? In this episode we explore the nature of fear and why it is an illusion. Through understanding that we can lessen its grip and allow...
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6. The Logic of Fear and Faith
We all want a beautiful and fulfilling life. It is possible for us to live fully and deeply, yet because of fear we constantly limit our experience of life. Our fears often seem justified. Yet on deeper reflection we can see that there is way more reason to live each moment with faith rather than...
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5. The Need to Dream
It is 2020. For this new year and new decade, will you let your life just be a repeat of what it has been before or will you allow yourself to dream up the most beautiful dream for your life? To consciously imagine, to dream, is a truly deep and powerful gift that no creature other than humans…
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4. The forgotten Intelligence of the Heart
In the last few decades science has found that the human heart is way more than just a pump. That, in fact, through the heart we can understand, communicate with, and affect the world around us in ways that indigenous people and spiritual traditions have taught for thousands of years - ways that…
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3. Find guidance by listening to your life.
We all need guidance. How can we know how to navigate the dynamics of life without getting caught up in the dysfunctions of our modern world? How can we stay true to ourselves when often our own minds confuse us the most? Guidance is an invaluable tool in this life. Yet with such an abundance of...
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2. What is Real? Part 2.
Recognising the reality of what we are as sacred expressions of a mysterious meaningful universe, and recognising the reality that the world we live in is not in harmony with that truth, and that we in our own lives do not always live in harmony with that truth, the question is: How do we come to...
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1. What is Real? Part 1.
What is real? What is life about? Why is there so much madness in the world? What is my place and purpose? Have you wondered deeply about these questions? These are such meaningful questions and it is difficult to find clear answers in a world where there is so much information and conflicting...
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Soul Real Introduction
So many in our world are starving for a deep sense of meaning in their lives. Many are pursuing that meaning but are finding it hard to connect with others in a real and deep way. In a world that has epidemics of depression, anxiety and many other issues related to a lack of meaning; in a world...
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ABOUT THIS SHOW
You are a child of the universe, remember? Your life is sacred, remember? Life is a mystery, remember? This collection of soulful reflections, ideas, stories, songs and poems from musician and poet Solman will help you to do just that.
HOSTED BY
Solman
CATEGORIES
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