PODCAST · education
Soul Reset
by Tameeka Nelson
Welcome to Soul Reset, your sanctuary for soul revival! Join host Tameeka Nelson as we explore everything from emotional wellness and spiritual growth to the power of vulnerability and the art of self-care. Each episode features inspiring guests who share their insights and stories of triumph, offering true soul prosperity. Whether you seek inspiration, advice, or a simple chat with friends, Soul Reset is your sacred space for heartfelt conversations, enlightening insights, and actionable steps that will reset your soul!
Episodes
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The Patterns We Carry
Some patterns don’t show up to sabotage us, they show up to teach us. In this Soul Reset conversation, Tameeka welcomes Taylor Banks to discuss attachment, emotional responses, and the importance of becoming aware of how we relate to others. This episode is an invitation to slow down, notice your...
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You Are the Special Occasion: Reclaiming You!
In this episode of Soul Reset, Tameeka sits down with Tanisha Ronay for a powerful conversation about soul care, self-worth, and giving yourself permission to rest without waiting for burnout or a “special reason.” Together, they explore what it means to slow down, honor your needs, and recognize...
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Soul Sustainability
In this episode of the Soul Reset podcast, host Tameeka sits down with Pastor Laquonne Holden, a life leader, author and development coach to explore the crucial topic of soul sustainability. Pastor Holden shares profound insights on managing stress, recognizing the difference between stress and...
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Emotionally Healthy Spirituality
In this week's episode, host Tameeka welcomes Reverend Jessica Bass, a passionate pastoral and licensed clinical counselor dedicated to integrating spiritual and clinical care. Together, they explore the concept of emotionally healthy spirituality, honing in on how spiritual maturity is…
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Soul Care for Entrepreneurs
In this episode of Soul Reset, host Tameeka is joined by licensed therapist, Wynsome McLean, to explore the vital role of soul care in the life of an entrepreneur. As business owners, it's easy to get caught up in the hustle, but neglecting your inner well-being can lead to burnout and stress....
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The Journey to Good Grief
In this episode of Soul Reset, host Tameeka engages in a heartfelt conversation with Mattea Hunter—an inspirational speaker, business coach, life enhancement strategist, and co-owner of Community of Hope Funeral Services. Together, they explore the profound journey of grief. Mattea shares her...
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The Soul of Influence
In this episode of the Soul Reset podcast, host Tameeka sits down with the vibrant and "glittery" Yevette Derene to explore the unique challenges and joys of being an influencer in today's world. Yevette's candid storytelling and practical insights offer invaluable guidance for influencers…
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Restorative Reset: Rediscovering Self-Care and Self-Compassion
In this episode of Soul Reset, host Tameeka welcomes "The Self-Care Surgeon," Benita Williams, to explore the transformative power of self-compassion and self-care. Often, self-care gets pushed aside as a luxury, but it’s essential for our well-being, and sometimes societal and cultural norms can...
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The Power of Vulnerability
In this episode of the Soul Reset podcast, host Tameeka sits down with licensed therapist, life coach and author, LaSaisha McFadden, to explore the profound topic of vulnerability. Whether you're struggling to let down your guard or seeking inspiration to live more openly, this episode is a...
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The Soul of Money
Mastering money is not just about numbers—it's about reshaping your mindset and reclaiming control over your life. In this impactful episode of the Soul Reset podcast, host Tameeka sits down with Tracy Latona, a dedicated financial coach. Tracy's journey from financial struggle to financial...
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Nurturing the Fostered Soul
Join host Tameeka on this deeply moving episode of Soul Reset as she sits down with speaker, author and advocate Sana Latrease to explore the lives of foster children and the lasting impact of their experiences on their adult selves. This episode sheds light on the often-overlooked emotional and...
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Special Needs, Special Souls
In this insightful episode of Soul Reset, host Tameeka sits down with Camille Joy, a passionate advocate for families of children with special needs. Camille, the host of the Moments of Joy podcast, shares her journey and profound insights into the soul needs of special needs families. Camille...
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Unlocking Your Soul Wealth
In the debut episode of Soul Reset, Tameeka welcomes author, speaker, and founder of Soul Wealth, Dr. Vikki Johnson. Together, let's explore soul wealth, which transcends material success to include spiritual, emotional, and personal fulfillment. Dr. Vikki shares insights on breaking limiting...
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ABOUT THIS SHOW
Welcome to Soul Reset, your sanctuary for soul revival! Join host Tameeka Nelson as we explore everything from emotional wellness and spiritual growth to the power of vulnerability and the art of self-care. Each episode features inspiring guests who share their insights and stories of triumph, offering true soul prosperity. Whether you seek inspiration, advice, or a simple chat with friends, Soul Reset is your sacred space for heartfelt conversations, enlightening insights, and actionable steps that will reset your soul!
HOSTED BY
Tameeka Nelson
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