PODCAST · health
SOUL Sessions With Durga
by Louisa Durga Mayi Ma
Spiritual guidance and mindfulness practices that help you to heal, awaken and transform your life's journey to becoming the best version of your "True Self."
Episodes
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A New Level of Freedom , with Erin Ufert
Interview with Erin Ufert , founder of Yogahuna . We discuss transforming yourself through Shadow work. What is Shadow work? How does one get started on the process of shadow work?
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" The Sap of Life" and Self-Study
Using the Sacred self-care practices of Ayurveda to stay juicy. And not using social media as a platform for therapy.
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How to stay more grounded during this time of seasonal changes.
Learn how Ayurveda "life knowledge" can help you to stay balanced through this "Vata" time of season. And what is "Yoga Nidra" ?
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A journey of Self- love, Awakening , transforming and remembering our " True Self "
Take time to breathe into your own body. Learn to move how the Universe moves. Flowing through space, releasing old patterns that lie dormant, waiting to be released. Breathe into the presence of the Realms that feel stuck, numb, emotional maybe even physical. Connect with your body, Mind and...
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TOPICS IN THIS SHOW
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ABOUT THIS SHOW
Spiritual guidance and mindfulness practices that help you to heal, awaken and transform your life's journey to becoming the best version of your "True Self."
HOSTED BY
Louisa Durga Mayi Ma
CATEGORIES
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Frequently Asked Questions
How many episodes does SOUL Sessions With Durga have?
SOUL Sessions With Durga currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is SOUL Sessions With Durga about?
Spiritual guidance and mindfulness practices that help you to heal, awaken and transform your life's journey to becoming the best version of your "True Self."
How often does SOUL Sessions With Durga release new episodes?
SOUL Sessions With Durga has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to SOUL Sessions With Durga?
You can listen to SOUL Sessions With Durga on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts SOUL Sessions With Durga?
SOUL Sessions With Durga is created and hosted by Louisa Durga Mayi Ma.
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