Soul Sisters - Together we grow

In this cozy catch-up episode, we sit down for an honest, unfiltered chitchat about life lately. From Easter break reflections and unexpected mishaps (yes… a foot accident 😅) to cinema escapes and the magic of truly unplugging — we dive into what it means to be present with our kids and with ourselves.We talk about that strange, beautiful “in-between” phase of life where things are shifting, evolving, and not quite defined yet. There’s something both uncomfortable and exciting about it. We also get curious about understanding our cycles.It’s a soft, real, and relatable episode about slowing down, tuning in, and navigating life as it unfolds.Don't forget to visit our website ⁠⁠here⁠⁠⁠⁠Instagram⁠⁠⁠⁠TikTok⁠⁠Feel free to email us at ⁠⁠[email protected]⁠⁠Two moms, Stina & Caroline, on a mission to grow, glow and live our dream lives.Join us each week as we dive into personal growth, spirituality, manifesting our dream lives and navigating motherhood. We share tools, lessons and mindset shifts that have transformed our lives, along with glimpses of our own personal journeys. Whether you’re looking for inspiration, deeper self-connection or a supportive space to grow, we’re here to explore it all.  Let’s grow together - one episode at a time. 

This episode is for anyone who knows they’re meant for more, but has been holding themselves back.We talk about that we starting to choosing our dream lives, even when it feels uncomfortable, scary, or overdue.We also get into natural healing, one of Carolines passions for herbs, but somehow she's still scared of it. And of course… we’re taking you back to our girls’ weekend in London, where things could've gone really bad. From being followed by a guy, walking way too many steps, and staying in the worst hotel ever… to somehow still finding amazing vegan food and making unforgettable memories.It’s honest, chaotic, healing, and exactly the energy we’re stepping into.✨ If you’ve been feeling stuck, this is your sign.Don't forget to visit our website ⁠here⁠⁠Instagram⁠⁠TikTok⁠Feel free to email us at ⁠[email protected]⁠Two moms, Stina & Caroline, on a mission to grow, glow and live our dream lives.Join us each week as we dive into personal growth, spirituality, manifesting our dream lives and navigating motherhood. We share tools, lessons and mindset shifts that have transformed our lives, along with glimpses of our own personal journeys. Whether you’re looking for inspiration, deeper self-connection or a supportive space to grow, we’re here to explore it all.  Let’s grow together - one episode at a time. 

In this episode we talk about panic disorder and anxiety, but also about something just as important, the relief that comes from no longer hiding it.For a long time, Caroline’s life looked perfect from the outside. To the people following her, everything seemed put together, calm, and controlled. But behind closed doors, she was struggling with intense anxiety and panic attacks, feeling like she had to carry it all in silence.This conversation is about breaking that silence. About letting go of shame, opening up and what happens when you finally stop pretending everything is okay.We also talk about how Caroline slowly began to turn things around, finding ways to regulate her nervous system and reconnect with herself. She shares the tools and shifts that helped her in hopes that they can help you too.If you’ve ever felt like you have to hide what you’re going through, this episode is for you. You’re not alone and there is a way through. Don't forget to visit our website hereInstagramTikTokFeel free to email us at [email protected] moms, Stina & Caroline, on a mission to grow, glow and live our dream lives.Join us each week as we dive into personal growth, spirituality, manifesting our dream lives and navigating motherhood. We share tools, lessons and mindset shifts that have transformed our lives, along with glimpses of our own personal journeys. Whether you’re looking for inspiration, deeper self-connection or a supportive space to grow, we’re here to explore it all.  Let’s grow together - one episode at a time. 

In this episode we talk about becoming HER, Step into the version of you that you’ve always known was there. About choosing growth even when it feels uncomfortable, it isn't about perfection or becoming someone else, it’s about remembering who you are and aligning your life with that truth.It's time to meet HER and step fully into her. Don't forget to visit our website hereInstagramTikTokFeel free to email us at [email protected] moms, Stina & Caroline, on a mission to grow, glow and live our dream lives.Join us each week as we dive into personal growth, spirituality, manifesting our dream lives and navigating motherhood. We share tools, lessons and mindset shifts that have transformed our lives, along with glimpses of our own personal journeys. Whether you’re looking for inspiration, deeper self-connection or a supportive space to grow, we’re here to explore it all.  Let’s grow together - one episode at a time. 

In this episode, we talk about receiving a message from beyond and how spiritual communication can happen when you least expect it. Stina asked her dad for a sign and told him that if she couldn’t receive it, he could go to Caroline. Thinking about our earlier episode, “Can We Really Receive Messages from Spirits?”, neither of them knew that Caroline would suddenly receive a message she needed to give Stina. Can this be a coincidence, or are some of us truly able to communicate with spirits? Don't forget to visit our website hereInstagramTikTokFeel free to email us at [email protected]

In this episode we talk about attracting the life you dream of by being you, stop waiting for the right moment and do it, the right time will never come if you don't try. The life you dream of is right in front of you if you just take that step! Don't forget to visit our website hereInstagramTikTokFeel free to email us at [email protected]

In this episode we are finally back together and this time we talk about  spring energy and living in our cycles. It's a bit messy because we have two of our kids playing around us but that's a part of motherhood, messy, loud but at the same time full of love and laughter!  Don't forget to visit our website hereInstagramTikTokFeel free to email us at [email protected]

In this episode I speak about the hard part of motherhood, how people sometimes judge you because on your kids behaviour. Don't forget to visit our website ⁠here⁠⁠Instagram⁠⁠TikTok⁠Feel free to email us at ⁠[email protected]

In this episode it's just me Caroline, Again, this time I share my thoughts on being stuck in the masculine energy as a single mother and how to make room for the Feminine energy. Don't forget to visit our website hereInstagramTikTokFeel free to email us at [email protected]

In this episode it just Caroline and she is talking about decluttering and making room for the next version of herself and how its not always easy to grow, sometimes letting go of who you use to be can be really scary.  Don't forget to visit our website hereInstagramTikTokFeel free to email us at [email protected]

We’re talking about everything, revisit childhood, reflect on age (Stina casually made us 10 years older while Caroline watched her entire life flash before her eyes 😅), and dive into spirituality, seeing spirits and receiving messages.Gratitude, growth, laughs, and a few goosebumps 👻

In this episode we talk about how we started the 2026 of with an amazing 28 days gratitude challenge but also about our workout routines and life right now.. We are so happy to be back with another season of Soulsisters - Together we grow and look forward to sharing our journeys with you!Don't forget to visit our website hereInstagramTikTokFeel free to email us at [email protected]

With sick kids at home this episode didn't get as planned. We just wanted to update you a little bit before we take a well deserved christmas holiday. Merry christmas and a happy new year from us ✨Don't forget to visit our website ⁠here⁠⁠Instagram⁠⁠TikTok⁠Feel free to email us with anything at ⁠[email protected]

In this episode it´s just me, Caroline talk about transforming pain into inner strength.. Grief, healing and growing with the pain and not holding back. But also about how I´ll set intentions for 2026.  Don't forget to visit our website hereInstagramTikTokFeel free to email us with anything at [email protected]

In this episode we talk about overwhelming moments in motherhood but also about important dates that are coming up in December, full moon rituals to let go of the past and winter solstice and new moon in sagittarius that is great for setting intentions for 2026. It´s time to let go of the past and set intentions for the future! Don't forget to visit our website hereInstagramTikTokFeel free to email us with anything at [email protected]

In this episode we talk about The vibrational scale or Emotional Guidance scale, this is a tool that helps you identify and move toward a higher vibration. We talk about how to climb up if you're on the lower side of the scale and how it affects your ability to manifest and attract your desires.On our instagram @Vibesofsoulsisters you will find the scale we talk about. Don't forget to visit our website hereInstagramTikTokFeel free to email us with anything at [email protected]

In this episode we talk about everything from dinosaurs to school systems. It's been some time since we sat down together so we had a lot to talk about!  Don't forget to visit our website hereInstagramTikTokFeel free to email us with anything at [email protected]

In this episode, I finally share the story I’ve been avoiding — the day I lost my father in the early days of COVID. A story of love, grief, and learning to keep going while raising two little boys. This one is for anyone who has loved deeply and lost deeply. Don't forget to visit our website here Instagram TikTok Feel free to email us with anything at [email protected]

In this episode we talk about how to learn to set healthy boundaries, learning the power of NO and nurturing yourself through boundaries. It's not selfish to put you first!    Don't forget to visit our website here Instagram TikTok Feel free to email us with anything at [email protected]

In this episode we talk about energy we receive from other people, how it affects us and how we can work with it!    Don't forget to visit our website here Instagram TikTok Feel free to email us with anything at [email protected]

In this episode we talk about the connection of Twin flames and Soulmates   Don't forget to visit our website here Instagram TikTok Feel free to email us with anything at [email protected]

In this episode we talk about what's been going on for the past weeks, how gratitude has affected us and made us look at life in a new perspective. It's a mix of operations, life, tips on books and how to work on gratitude, hope you enjoy listening ❤️   Don't forget to visit our website here Instagram TikTok Feel free to email us with anything at [email protected]

In this episode we speak a lot about the amazing Pamela Anderson, how she survived abuse and still looking at life from a loving and happy side.  We talk abuse, forgiveness, what it really means to move on and stay positive, cleaning out old things, to make room for new and better things, and how past lives may have appeared in our new lives. Ready to create room for better things? Hit play!  Don't forget to visit our website here Instagram TikTok Feel free to email us with anything at [email protected]

In this episode we talk about setting lower goals so that we come out feeling like winners instead of feeling like we are failing, as mothers it can be hard to fit in meditations and journaling in your already full schedule. And giving energy to the positive aspects of life! We also talk about our dream house and vacations. A little bit of everything!    Don't forget to visit our website here Instagram TikTok Feel free to email us with anything at [email protected]

In this episode we talk about manifesting in the midst of motherhood, being time poor and still manage to put time into personal growth and manifestation.    Don't forget to visit our website here Instagram TikTok Feel free to email us with anything at [email protected]

In this episode we speak about how hard the road of life can be sometimes, but even in your hardest and thoughts times there is always something to learn from it.   Don't forget to visit our website here Instagram TikTok Feel free to email us with anything at [email protected]

On our way to a lucky girl life! Don't forget to visit our website here Instagram TikTok Feel free to email us with anything at [email protected]

In this episode we speak about gratitude, how we are aiming to become lucky girls and much more! Don't forget to visit our website here Instagram TikTok Feel free to email us with anything at [email protected]

Chitchating about big and small things that have happened in life lately, and we both is ready to let go of the good girl! Don't forget to visit our website here Instagram TikTok Feel free to email us with anything at [email protected]

In this episode we chitchat about big things in our lives, there is a little bit of good girl syndrome, how we met in the darkest time of both of our lives and how it felt so good that we turned into soul sisters. That and more in this weeks episode 🌸 Don't forget to visit our website here Instagram TikTok Feel free to email us with anything at [email protected]

Life in Europe wasn't so easy as Jawad had imagen, but he kept fighting his battles in life. Hear his story, in his own words in this breathtaking story of a young boy who had his mind set on Europe - part 2 Don't forget to visit our website here Instagram TikTok Feel free to email us with anything at [email protected]

In this epidsode we speak about limiting beliefs and how it has effected us.   Don't forget to visit our website here Instagram TikTok Feel free to email us with anything at [email protected]

Being just a kid, but having to take big decisions to make his way in life, seaching for his future and happiness. This is a true story how Jawad, went over from Morocco to Spain, the illegal way, with his own words. Don't forget to visit our website here Instagram Feel free to email us with anything at [email protected]

This is a guided meditation, the first one I’ve ever done so I hope you like it!  Don't forget to visit our website here Instagram Feel free to email us about anything at [email protected]

In this episode we speak about our holidays that we had this summer, things we lost and things we gained and how it affected us. Don't forget to visit our website here Instagram Feel free to email us with anything at [email protected]

Get to know us a little bit better, what we like and how our summer plans looks like... Don't forget to visit our website here Instagram Feel free to email us with anything at [email protected]

  Kvinnofridslinjen is a National Helpline that works in all of EU, Calls are free, and you can remain anonymous. Call 116 016    Don't forget to visit our website here Instagram Feel free to email us with anything at [email protected]

In this episode we share our experience about affirmation. Don't forget to visit our website here Instagram Feel free to email us with anything at [email protected]  

In this episode we speak about The let them theory.  What is it? And how can you best use it? Don't forget to visit our website here Instagram Feel free to email us with anything at [email protected]

We hope you like this weeks episode 🌸 In this episode we speak about different ways to manifest, what works best for us. We also would love to know the best ways for you to manifest!  Don't forget to follow us on Instagram and TikTok Visit out website: https://www.growtogetherwithus.com/ Feel free to email us at [email protected]

We hope you enjoy this weeks episode 🌸 In this episode we speak about personal growth. We give you 3 advised that has helped us to grow.  Feel free to email us at: [email protected] follow us on instagram: togetherwegrow_podd  

Welcome to our Podcast 🎙️ here we talk about everything from momlife and entrepreneurship to personal growth - chaos, laughter and love 🌸 In this first episode you get to know us a little bit better 🌸