PODCAST · health
Soul Song Solutions
by Olivia Immitt
Meditations, conversations and intellectual explorations of sound, thought and movement. Your host, Olivia Immitt, is a guide to deepen your connection to your power, pleasure and purpose. As a certified sound healer from the Globe Institute, Olivia finds it important to explain why something works on a scientific level in addition to implementing the techniques. By understanding how something works we are able to satisfy the rational mind so that we access the subconscious mind. Join Olivia on a journey of self discovery and empowerment. Support this podcast: https://podcasters.spotify.com/pod/show/olivia-immitt/support
Episodes
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Angel Numbers and How to Understand Them
Do you see repeated numbers? Do you ever get insight when seeing them? Would you like to? Listen to find out how.
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Twin Flames. What if they aren't "meant" to be together?
First off, I'm no expert. I'm just someone who is going through it and feeling called to share my experience knowing that it will help and validate others out there. It's a trip right? Nothing can explain it, yet everyone tries to. Especially if you are in the thick of it and searching for…
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Coming Out Publicly
I recently confided in someone regarding my truth. It was in a public place however I thought our conversation was private. It wasn't... Whoops! The person who overheard was put off by the content of the conversation. I think fear was at the root of their feelings. And that fear was most likely...
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The law of attraction and the leap to get there
You may be quite familiar with the concept. You may even have started to shift your thoughts to create the reality you want to manifest. And you may also notice that things keep coming to the surface that may not be desirable. In this episode your host, Olivia Immitt, takes a look at what the law...
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Go with the flow
Paying attention to what comes easy and what is taking more effort to accomplish. As your host, Olivia Immitt, transitions into moving off-grid with her husband and 19 month old son, she is noticing unexpected things that are flowing without very much effort. And at the same time there are other...
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The cliche "Crisis can be a blessing in disguise" really is true.
In this episode your host, Olivia Immitt, shares something that is happening in her life that is a crisis in disguise. She is experiencing a shift in perspective that is opening up space for the new to come in. She speaks to the importance of feeling and validating difficult emotions that arise…
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Meditation For Letting Go
Give yourself a gift today by showing up for yourself. Take ten minutes out of your day to pause and release. When you allow yourself to just be, you send yourself a message that you are worthy without having to do anything. This allows you to let go of what no longer serves you. Making space to...
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What was happening on this day in your life in years past?
You know those moments in your life, however brief they may be, that change your life and or perspective completely? This day in years past, holds memories for your host, Olivia Immitt. Specifically the Saturday leading up to Halloween and her experience at the top of a fire tower. The thread she...
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Mantras.
This episode was recorded during a Sound Healing Certification Course. Sanskrit isn't the only language that a mantra can be practiced in. In fact, a mantra does not even need to be in any language at all as long as the sounds produced are filled with meaning and are repeated in a pattern. In…
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Meditation and Vocal Practice to Balance the Parasympathetic Nervous System
This simple yet powerful meditation practice will bring the main nerve that regulates your parasympathetic nervous system into a state of balance. The parasympathetic nervous system is responsible for the rest and digest state. By incorporating a vocal practice such as humming into your daily…
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The power of choice and finding the time
What do you choose in this moment right now? Do you believe you can choose happiness? Do you believe that it is possible not to compromise your own needs even if you have a 9 month old baby? Join your host, Olivia Immitt, down a stream of consciousness about current events that lead to…
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Meditation to connect with what is most important
Take some time for yourself to reconnect to what is most important in this moment. It can be easy to loose track of what really matters when so many things are happening at once. This meditation will help you be your own guide to place your awareness on what is personally most important to you at...
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Meditation to prevent Burnout
Burnout is increasingly common. With our current modern culture that seems to be forever accelerateing, it is more important than ever to find your stillness within. Take time to fill up your metaphorical cup by finding your stillness in this mediation.
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The not so glamorous side of Life Purpose
In this episode your host, Olivia Immitt, explores a couple potential controversial ideas about what a life purpose can be. What if it is someone's life purpose to bring to the surface the shadows of others? What if it is someone's life purpose to learn how to say no or how to accept help? As you...
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Sharing is Caring: Shine Your Light
Happy Magic Day 2/2/2022! Your host, Olivia Immitt, thought this would be a good day to explore some concepts of sharing. What is it that makes you feel nourished when you share it? Do you allow yourself to share with others from a place of nourishment or obligation driven by guilt? Do you allow...
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Astrology Forecast 2022 with Astro Phil
Astro Phil takes us on a journey to explore some of the astrological influences the year 2022 will bring. His interpretation takes into account that nothing is set in stone and that there are always multiple ways that planetary energies can play out. He believes that by understanding the coding…
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Parts Work And Becoming Whole
Happy New Year Everyone! This episode is a humble gift. An experience shared that is life transformational. We all have parts of ourselves that contradict one another. The contradictions can be seen as self sabotage, however is self sabotage even real or is it another part of ourselves looking…
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Things Are Not So Black and White
This episode is an exploration of thoughts and opinions. Nothing more and nothing less. Inspired by a recent channeling from the Pleiadeans by Bracha Goldsmith that sparked questions of how we can see the other side. Polarities are a foundation of the three dimensional reality that we live in....
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Lessons From My Birth Story (or should I say BIRTHING story) Special Guest: My Mom
Wow. "Expect the unexpected" the astrology told me. I was still taken aback by what unfolded. I knew the process of bringing life into this world would require me to surrender. However, I did not realize the experience would also ask me to let go of my ideals, forcing me to see things differently...
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History and Myths of Natural Birth with Victoria Cara Moreno
Warning to the listener. The content on this Podcast may be triggering. In this episode Victoria talks about how the experience of birth has changed in our western culture and links these changes to historical moments in time. Knowledge is power. It is our intention that sharing this information...
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Cycles of Death and Rebirth
Do you feel it? Collectively we are coming to a close with what has been while simultaneously bringing in the new. Change. We are all shifting and transforming. With any cycle of change brings a cycle of death and rebirth. Astrologically speaking, this is a potent time to bring closure to the…
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The Maiden, the Mother and becoming the Crowned Queen: the offerings and story of Donna Lightning Feather
Throughout life we go through continual transformations. In this episode, Donna Lightning Feather shares her story and stages of transformations she has undergone and is going through. Her unique perspective and experience has helped me open to the infinite realms of possibilities that is all...
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"Peace on Earth Begins with Birth" - Jeannine Parvati Baker In Depth Conversation with Victoria Cara Moreno: Her Offering, Her Story
Have you ever had someone come into your life at the perfect moment. The connection I am experiencing with Victoria Cara Moreno is one of those magical relationships that is filling my cup while I transition into motherhood. This podcast episode dives deep into her personal story and her approach...
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Creation and Connection with Sacha Louise
What does sound have to do with plants? Come find out while enjoying the personal story and life experience of Sacha Louise. She is not only growing a beautiful being inside of her but is also birthing a business into the world that is rooted in working with pants and their vibrational...
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Polyphonic Singing AKA Overtone Singing
Did you know? You can use your voice to harmonize the right and left hemispheres of the brain! In this episode we will explain a specific technique that you can do to bring your brain into a state of balance. You will also learn a simple tool to start learning how to do this yourself. If you…
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Astrology as a tool for Empowerment with Astro Phil
Do you feel it? Something is happening. Astrology can be a place where we can find answers as to help us navigate the celestial energies that are effecting all of us on a collective and personal level. Knowledge is power. The more we are aware of what is affecting us, the more empowered we…
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Release and Receive Meditation
Short guided meditation to open up the channel of life that flows through you. In order to receive we must first release. Imagine an offering in front of a fist in a clenched position. The fist must first let go and open up it's palm in order to receive. In this mediation you will be guided to...
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Let's Get It Started
Is there something that you have always wanted to get started? Or is there something that you are currently working on bringing into the world? Either way, there are many people right now that feel this unique point in time as a calling to finally do whatever it is that they have felt called to…
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Becoming a Mom and Starting a Business
This episode is of a raw and unedited conversation between your host, Olivia Immitt, and her personal coach, Lizzy McDonald. The journey we explore is a personal one. One where Olivia shares what thoughts and emotions arise as she becomes a mother while simultaneously starting a business and how...
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Flow State
What is the flow state? How do you tap into it? In this episode you will experience the state of flow. Raw and on the spot. The state of flow is where solutions reside. We already have everything we need to create what we want. When we tap into a state of flow we can connect with the answers that...
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My Journey With Sound
The intention of this episode is to share some of my personal knowledge about sound, that is ever expanding, and my journey that brought me to use sound as a healing tool. I share some of the physical ailments that I was experiencing that subsided when I started working with my voice. These...
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Meditation for Letting Go of Should
Imagine yourself moving through your life from a place on inspiration and flow. This is possible when we let go of the limits we put on ourselves that stem from our beliefs about what we "should" do or be. By questioning if something is a true moral obligation or if it is a self imposed…
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ABOUT THIS SHOW
Meditations, conversations and intellectual explorations of sound, thought and movement. Your host, Olivia Immitt, is a guide to deepen your connection to your power, pleasure and purpose. As a certified sound healer from the Globe Institute, Olivia finds it important to explain why something works on a scientific level in addition to implementing the techniques. By understanding how something works we are able to satisfy the rational mind so that we access the subconscious mind. Join Olivia on a journey of self discovery and empowerment. Support this podcast: https://podcasters.spotify.com/pod/show/olivia-immitt/support
HOSTED BY
Olivia Immitt
CATEGORIES
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