PODCAST · health
Soul Soothing Essentials
by Nicole Stolk
Welcome to The Soul Soothing Essentials podcast where we will talk about all things health and wellness, fitness, energy, spirituality, essential oils, chakras, and so much more! If you enjoy please rate and subscribe, and feel free to follow along @soulsoothingessentials on instagram as well!
Episodes
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Minimum baselines
Listen in to learn about what minimum baselines are and how they can help you keep track of the things you want to accomplish!
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We're Back! Life Update
Starting bi-weekly podcasts again! Can't wait to connect again because my life has changed so much and I have so much to talk about!
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I'm back!
Hey hey it's been awhile-quick life update before I dive back into recording in the next few weeks! Xx Nicole
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Life Update
Tune in to hear a life update!! The account I mentioned in the episode is @sweetas.sugar.bakery
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Transitioning Back to Work & Daycare
My episodes have changed a bit, but that's because my entire life has changed and I like to share about the things that I'm going through! Listen to this episode if you're heading back to work in the future. I share some tips in here for you and baby!
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Ditch n Switch: Cleaning Products
Tune into this episode to learn about the products that you can use for green cleaning! Whether you are a green cleaning pro or you want to start switching out some store bought products for some cleaner alternatives, there's something in this episode for you!
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Why We Chose to Sleep Train!
Account mentioned: @takingcarababies
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How We Use Oils with Baby!
In this episode Nicole talks about dōTERRA's kids collection and how she uses them with her little one. Although formulated with little ones in mind, these oils are great for kids of all ages! Shop the kids kit here: https://www.doterra.com/CA/en/my-cart Top your cart up to 150PV to receive FREE...
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I've Been Keeping A Secret!
Not gonna spoil anything in the caption, listen to find out what it is! Follow me on IG @soulsoothingessentials @alignedsoulbody is who I mentioned in the podcast (but no, that has nothing to do with the secret I revealed!)
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Managing Your Emotions with Essential Oils
In this episode, Nicole talks about TEN essential oils to help manage your emotions. Please only use CPTG essential oils internally as they are the only ones safe to use that way! Canadians! Shop the roller bottle collection here: https://www.doterra.com/CA/en/my-cart You can start with this, or...
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April 4 Tarot Card Reading
Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's...
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Welcoming Spring
In this episode, Nicole mentions a few things that you can do to welcome Spring into your home.
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March 6 Tarot Card Pull
Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's...
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Did You Know You Have A Second Brain?!
In this episode, Nicole talks about things that you may now have known about your second brain (did you even know that you had two)?! Learn about some of the ways your gut functions as well as some products that you can use to help support healthy function, and things you should avoid. Follow…
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February 20 Tarot Card Pull
Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's...
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My Personal Journey with MLM (as requested)
Nicole talks about her personal journey with the two multilevel marketing companies she has been a part of. She touches very briefly on the products, business models, which one resonates more with her and WHY. To learn more about dōTERRA, follow along over at @soulsoothingessentials DM to learn...
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February 6 Tarot Card Pull
Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's...
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The Powerful OnGuard Line
In this episode, we talk about the amazing OnGuard line offered by dōTERRA these powerhouse products are amazing when it comes to supporting the immune system and a clean environment whether it be your home, car, hotel room, etc. Tune in to find out more about how you can use these products in…
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January 24 Tarot Reading
Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's...
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January 10 Tarot Card Reading
Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's...
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Why You Need Citrus Oils in Your Life
In this episode we talk about allll the citrus oils. Their properties, top benefits and uses, why you need some (or all)! of them in your life. As always Nicole only talks about the oils that she trusts and has experience with: dōTERRA Certified Pure Tested Grade essential oils. If using other…
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First Tarot Reading of 2022!
Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's...
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Final Tarot Pull of 2021!
Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's...
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Holistic Health Modalities
In this episode, Nicole talks about all of the holistic health modalities that she has given and received. Tune in to learn more about a variety of holistic treatments and maybe even find a practitioner in your area! @soulsoothingessentials on Instagram to learn more or book a treatment for...
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December 17 Tarot Reading
Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's...
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November 2 Tarot Card Reading
Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's...
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All About Digestion
In this episode we talk about all things digestive system-from things you can do to digest your food better, what to do when you've ate too much, and ways to support optimal gut health. As always your feedback is much appreciated over on the 'gram @soulsoothingessentials Send me a message, a...
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October 4 Tarot Card Reading
Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's...
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September 20 Tarot Card Reading
Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's...
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August 23 Tarot Reading
Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's...
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August 9 Tarot Reading
Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's...
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July 26 Tarot Reading
Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's...
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Tips for a Good Night Sleep
In this episode, Nicole talks about some of her favourite routines to help get a good night sleep, from winding down before hand to essential oils that help support your body's natural circadian rhythm. Tune in to learn more!
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July 12 Tarot Reading
Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's...
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June 28 Tarot Reading
Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's...
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June 13 Tarot Reading
Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's...
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May 31 Tarot Reading
Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's...
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May 17 Tarot Reading
Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's...
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It Doesn't Matter What it Looks Like on the Outside
In this episode, Nicole talks about how it doesn't (shouldn't) matter what things look like on the outside, as long as they FEEL good on the inside. You are the only one who will ever have to live with the choices that they make, so make sure that they feel good to you!
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May 3 Tarot Reading
Tarot podcast shownotes Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn...
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April 19 Tarot Reading
Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's...
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Minimum Baselines
In this episode Nicole talks about minimum baselines. What they are, how to set them, and what results you can achieve by using minimum baselines in your daily, weekly, or monthly life! These can be customized to each and every person's goals and desires.
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April 5 Tarot Card Reading
Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's...
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March 22 Tarot Reading
Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's...
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Learning to Trust Your Intuition
In this episode Nicole gives a few examples of what it feels like to trust your intuition using both your body and physical resources. This is not something that we are taught to do, and so it might feel scary or weird at first! It takes time but you will feel more in alignment when you learn to...
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March 8 Tarot Reading
Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's...
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February 22 Tarot Reading
Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's...
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Forgiveness is For You
In this episode, Nicole talks about how forgiveness is truly for you, not about the other person/people involved. She shares about how the other person does not even have to know that you are doing the work-it can be all about you. Nicole also gives some examples of things that have worked for her.
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February 8 Tarot Reading
Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards (or whatever is destined by the universe) for the collective. These cards were drawn from Penelope Quest's...
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January 25 Tarot Reading
Welcome back to another tarot card pull! Thanks to your feedback on instagram, these will become a bi-weekly part of the podcast. Nicole uses her pendulum to draw up to three tarot cards for the collective. These cards were drawn from Penelope Quest's LIVING REIKI tarot deck. Enjoy!...
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ABOUT THIS SHOW
Welcome to The Soul Soothing Essentials podcast where we will talk about all things health and wellness, fitness, energy, spirituality, essential oils, chakras, and so much more! If you enjoy please rate and subscribe, and feel free to follow along @soulsoothingessentials on instagram as well!
HOSTED BY
Nicole Stolk
CATEGORIES
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Frequently Asked Questions
How many episodes does Soul Soothing Essentials have?
Soul Soothing Essentials currently has 73 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Soul Soothing Essentials about?
Welcome to The Soul Soothing Essentials podcast where we will talk about all things health and wellness, fitness, energy, spirituality, essential oils, chakras, and so much more! If you enjoy please rate and subscribe, and feel free to follow along @soulsoothingessentials on instagram as well!
How often does Soul Soothing Essentials release new episodes?
Soul Soothing Essentials has 73 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Soul Soothing Essentials?
You can listen to Soul Soothing Essentials on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Soul Soothing Essentials?
Soul Soothing Essentials is created and hosted by Nicole Stolk.
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