Soulful Wonderings

PODCAST · religion

Soulful Wonderings

Soulful Wonderings is a podcast and a space for seekers, skeptics, and the spiritually curious.  Join Heather—a healer, psychic, and medium—as she shares her personal journey, insights, and experiences navigating the world of energy, intuition, and more.  This podcast is all about breaking down barriers, making spirituality accessible, and finding common ground between different perspectives. Whether you’re new to the spiritual path or looking to deepen your understanding, each episode offers stories, teachings, and thought-provoking discussions to help you explore your own journey with an open heart and mind. Let’s bridge the gap together!Visit us at SoulfulWonderings.comFB: @soulfulwonderingsIG: @soulful_wonderings

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    The Middle (Part 1): Grief

    Grief isn’t something we “finish.”It doesn’t follow a clean path, and it definitely doesn’t end the way people say it will.In this episode, we shares our personal experiences with loss—from losing our mom to other forms of grief that don’t always get named—and the realization that grief doesn’t go away… it evolves.This is a conversation about what it really looks like to live in the middle of grief. The messy, repeating, sometimes overwhelming middle that no one prepares you for.If you’ve ever felt like you should be “further along”… this one is for you.✨ In This Episode: Why grief doesn’t have a true “end point”  The truth about the stages of grief (and how they actually show up)  Grief beyond death: loss of relationships, jobs, and identity  The pressure to “move on” and why it can feel so frustrating  What it means to live in the middle—and not try to escape itThe Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds. We are discussing my new year, new journey… talking about Theta healing and a bit about spirituality and what that journey looks like.  You can find me at soulfulwonderings.comFacebook at @soulfulwonderingsInstagram @soulful_wonderingsMusic by lemonmusicstudio from Pixabay

  2. 69

    What Do We Call This?

    I’ve noticed something lately…When I say I’ve been on a “spiritual journey,” people either lean in… or immediately pull back.And honestly? It’s been bothering me.Because what I’ve experienced over the last several years… isn’t just “spiritual.”It’s growth. It’s healing. It’s unlearning. It’s understanding who you are at your core.So why does the word itself create such a reaction?In this episode, I’m unpacking: why labels like “spiritual,” “healer,” or even “coach” can feel limiting  how inner work often overlaps with therapy, mindset, and personal development  and what it really means to be on a journey… without needing to define it Because maybe the problem isn’t the work…maybe it’s the way we’re trying to explain it.The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds. We are discussing my new year, new journey… talking about Theta healing and a bit about spirituality and what that journey looks like.   You can find me at soulfulwonderings.comFacebook at @soulfulwonderingsInstagram @soulful_wonderings Music by lemonmusicstudio from Pixabay

  3. 68

    How We Learn to Love

    My son is reaching the age I was when my mom died… and recently I realized I’ve now lived more of my life without her than with her.That realization brought me back to a moment from childhood—one that didn’t seem significant at the time, but now feels like everything.In this episode, I share two nights: one where my mom stayed up watching over me after a concussion  and one where I sat in that same chair, doing the same for my son Somewhere in the middle of that night, it clicked…We don’t just learn how to live from the people who raise us. We learn how to love.And sometimes, we don’t even realize what we’ve been given… until we become the one giving it.In this episode, we explore: How caregiving is learned through experience, not instruction  The quiet ways love is modeled and carried forward  What it feels like to step into the same role your parent once held  How the people we’ve lost continue to live through us  Caregiving isn’t taught… it’s modeled. And the love we were given often shows up in how we love others. What is something you do today… that you learned not because you were told… but because you felt it first? If this episode resonated with you, I’d love for you to share it or send it to someone who might need it.And if you haven’t already, be sure to subscribe so you don’t miss future episodes.The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds. We are discussing my new year, new journey… talking about Theta healing and a bit about spirituality and what that journey looks like.   You can find me at soulfulwonderings.comFacebook at @soulfulwonderingsInstagram @soulful_wonderings Music by lemonmusicstudio from Pixabay 

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    What do You Mean Download?

    “Downloads” are often talked about in spiritual spaces — but what do they actually mean?In this episode, we explore the real, grounded experience of receiving intuitive insight or sudden knowing. Rather than something dramatic or mystical, downloads are often subtle moments of clarity that arrive without effort or logical reasoning.You’ll learn:What a download is (and what it isn’t)How downloads commonly show up — mentally, emotionally, and physicallyThe difference between intuitive knowing and anxious overthinkingWhy insight often arrives in stillnessHow to recognize and work with intuitive information when it comesThis episode demystifies spiritual language and helps listeners understand their own inner awareness in a practical, accessible way.Whether you call it intuition, guidance, higher awareness, or insight — understanding how downloads feel can help you trust the wisdom already moving within you.The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds. You can find me at soulfulwonderings.comFacebook at @soulfulwonderingsInstagram @soulful_wonderings Music by lemonmusicstudio from Pixabay

  5. 66

    Superwoman or Conditioning

    In this episode, we explore the complicated meaning of strength — how it’s modeled, inherited, and sometimes misunderstood.Through reflections on my mom’s resilience, sacrifice, and lifelong pattern of putting others first, we examine how caregiving and self-neglect can become intertwined across generations. What once looked like heroic endurance begins to reveal a quieter cost — the loss of self-care, support, and personal needs.This episode invites listeners to gently question the patterns they learned growing up:What did strength look like in your family?Were needs honored… or ignored?Where might guilt still shape how you care for yourself today?Rather than rejecting what we inherited, this conversation focuses on honoring the love behind those patterns — while consciously choosing healthier ways forward.We will also guide you through reflective prompts to help distinguish authentic care from conditioning, and to begin redefining strength in a way that includes their own well-being.This episode is an invitation to awareness, compassion, and choice — because we can love those who shaped us without repeating every pattern they carried.The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds. You can find me at soulfulwonderings.comFacebook at @soulfulwonderingsInstagram @soulful_wonderings Music by lemonmusicstudio from Pixabay

  6. 65

    Have You Lost Your Muchiness?

    February is often called the month of love — but what if love isn’t just about who accepts us, celebrates us, or chooses us?In this episode of Soulful Wonderings, we reflect on the idea of being “too much” and how many of us learn to shrink ourselves in order to belong. Through personal stories, family dynamics, and the memory of losing — and rediscovering — our own “muchness,” we explores the difference between shrinking for acceptance and being mindful out of self-respect.This conversation is about learning when to take up space and when to hold it, not out of fear, but out of care. It’s an invitation to trust yourself enough to choose the room, protect what’s sacred, and remember that your muchness was never lost — it simply learned discernment.In this episode, we explore:What it really means to be “too much”How early conditioning teaches us to shrink to belongThe difference between self-abandonment and self-protectionWhy discernment is not the same as hidingHow trusting yourself becomes a form of self-loveThe Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds. You can find me at soulfulwonderings.comFacebook at @soulfulwonderingsInstagram @soulful_wonderings Music by lemonmusicstudio from Pixabay

  7. 64

    Choosing Yourself > Seeking Approval

    February is often called the month of love — but what if the way we seek love isn’t always through romance, or even through others?In this episode of Soulful Wonderings, we are reflecting on a familiar pattern: getting excited about a new idea or project and immediately wanting to share it with friends and family — only to walk away feeling deflated, doubtful, or disconnected from the original spark.Is it excitement… or is it validation? And why does sharing something new sometimes leave us questioning ourselves instead of feeling supported?Through personal stories, creative process reflections, and honest self-inquiry, this episode explores how seeking approval can be a quiet way of looking for love — and how learning to trust yourself can become one of the deepest forms of self-love.This conversation is an invitation to pause, protect what’s still becoming, and consider when it’s time to share — and when it’s time to hold something close and let it grow.In this episode, we explore:The difference between excitement and validationWhy sharing ideas too early can lead to self-doubt and imposter syndromeHow well-meaning feedback can derail alignmentLearning who — and when — to trust with your creative ideasWhy self-trust is a powerful act of self-loveThe Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds. You can find me at soulfulwonderings.comFacebook at @soulfulwonderingsInstagram @soulful_wonderings Music by lemonmusicstudio from Pixabay

  8. 63

    Job Hopper or Soul Seeker?

    Have you ever looked at your resume and wondered why you never seem to stay in one place for long?In this episode of Soulful Wonderings, Heather reflects on her years of job hopping and the deeper truth behind that restlessness. What began as a search for the “right” career slowly revealed something more personal — a lifetime of adapting, conforming, and shaping herself to fit environments that never truly aligned.This isn’t a conversation about quitting your job. It’s about identity, conditioning, and learning the difference between chasing the next role and listening to what your soul is actually asking for.In this episode:Why job hopping isn’t always about ambitionHow early adaptation shapes adult career pathsThe cost of fitting in at the expense of yourselfBeing multi-faceted in a world that rewards specializationChoosing alignment over the next job titleIf you’ve ever felt restless, out of place, or torn between responsibility and your free spirit — this episode is for you.The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds. You can find me at soulfulwonderings.comFacebook at @soulfulwonderingsInstagram @soulful_wonderings Music by lemonmusicstudio from Pixabay

  9. 62

    Was Intuition Wrong?

    Ever trust your gut… and think you got it wrong?Today we are discussing the Christmas where I thought it was about my dad.  It wasn't.Maybe its about following the call and not about being right.Maybe it’s about being willing… willing to listen, to act, to stay open when the story shifts. After all, if love was expressed, if presence was shared… the call was answered.The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds. You can find me at soulfulwonderings.comFacebook at @soulfulwonderingsInstagram @soulful_wonderings Music by lemonmusicstudio from Pixabay 

  10. 61

    Being Your True Self

    In this episode we are discussing how difficult it can be to show your true self around your family and others.  Many of us have a mask up and have to decide when to let it down.  We also offer some ideas of how to navigate for the holidays and beyond.The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds.  You can find me at soulfulwonderings.comFacebook at @soulfulwonderingsInstagram @soulful_wonderings Music by lemonmusicstudio from Pixabay

  11. 60

    The First Christmas Without Her

    This time we are discussing what it's like to experience that first Christmas without a loved one, for me, it was my mom.  We explore tools to help you get through the holidays and how to discern carrying on traditions or creating new ones.The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds. You can find me at soulfulwonderings.comFacebook at @soulfulwonderingsInstagram @soulful_wonderingsMusic by lemonmusicstudio from Pixabay

  12. 59

    Allowing Others In After Loss

    In this episode I am talking about how difficult it has been to let people in after losing my family, in particular, my in-laws.  I've wondered if others feel the same.As promised, here are some of the actions we discussed that may help you work through these feeling yourself:Take a breath and put your Hand on your heart.1.     Name one thing you’re grateful for and one thing that hurts. Both are welcome.2.     Picture one person who feels steady. Whisper their name.3.     Ask yourself: What’s the smallest way I can let myself be held this week? When you’re ready, here are some simple ways to try.”Micro-rituals1.     Two Candles Ritual:o   Light one for the family you came from, one for the family you have now.o   Say one sentence of gratitude for each. Blow them out together.2.     Doorway Breath:o   Before walking into a gathering: inhale “I belong to me.” Exhale “I let myself be loved.”3.     Memory Portion:o   Bring a tiny piece of an old tradition (song, recipe bite, ornament). Name it aloud once, then let the day be what it is.4.     Pocket Anchor:o   Carry a small token (smooth stone, ring, note). Touch it when you feel floaty; repeat: “Right here, right now.”Journal prompts1.     Where do I feel both grief and gratitude this season? What do each need from me?2.     What does “being someone’s” mean to me now? Where do I already feel chosen?3.     With my partner’s family, where do I keep a polite distance? Where could I safely lean in 5% more?The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds. You can find me at soulfulwonderings.comFacebook at @soulfulwonderingsInstagram @soulful_wonderingsMusic by lemonmusicstudio from Pixabay

  13. 58

    Presence > Perfection (Holiday Edition)

    This episode we are talking about times when we get more concerned with having a perfect holiday than just enjoying the moment.  Journal prompts discussed for reflection:1.     Where did I learn my holiday rules (family, culture, religion, social media)? Which still serve me—and which feel heavy?2.     What does perfect secretly promise me (control, safety, approval, belonging)? Is there a kinder way to get that need met?3.     Make a Memory Map: list three holidays I actually remember fondly. What made them special (hint: usually people, play, or surprise)?4.     My Stress Signature looks like… (behaviors, thoughts, body cues). What’s my early warning light?5.     Three permission slips I need this year are… (smaller menu, arrive late/leave early, store-bought sides, gift cap, paper plates).6.     If I did one third less this season, what would I stop doing first?7.     After the season, how will I measure success? (Try: “Did we connect?” “Did I laugh?”)The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds. You can find me at soulfulwonderings.comFacebook at @soulfulwonderingsInstagram @soulful_wonderings Music by lemonmusicstudio from Pixabay

  14. 57

    Is Being "Witchy" a Trend?

    We are in October, or spooky time!  Everywhere you look there are witches, candles, skulls... you name it, it's there.  And people say they are witches.  But is it a trend?The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds.  Sign up for the Healing Lens series at https://soulfulwonderings.com/the-healing-lens/ You can find me at soulfulwonderings.comFacebook at @soulfulwonderingsInstagram @soulful_wonderings Music by lemonmusicstudio from Pixabay

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    Changing my Mind on Halloween + a Bit of History

    When I was growing up Halloween wasn't a "thing" in my house.  In fact, I think my mom just wasn't a fan.  Today we are getting into my story about Halloween, how that changed, and a little bit of history to better understand spooky season!The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds. You can find me at soulfulwonderings.comSign up for the Healing Lens series at https://soulfulwonderings.com/the-healing-lens/Facebook at @soulfulwonderingsInstagram @soulful_wonderingsYouTube @soulfulwonderings Music by lemonmusicstudio from Pixabay

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    The Lesson: Trust & Faith

    In this episode we discuss tools to help us build trust, how to set boundaries and how to surrender.  We also discuss the challenges with trust in God, but particularly in our fellow man.Find our free "Trust & Surrender Meditation" at https://soulfulwonderings.com/meditation-library/or on our YouTube Channel, @Soulful Wonderings.    https://youtu.be/j5SFIy9UoBk Sign up for our Healing Lens series here, https://soulfulwonderings.com/the-healing-lens/The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds. You can find me at soulfulwonderings.comFacebook at @soulfulwonderingsInstagram @soulful_wonderings Music by lemonmusicstudio from Pixabay

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    The Story: Trust Saved My Life

    In this episode we are talking about trust and the times I believe it has literally saved my life!If you are interested in signing up for the upcoming Healing Lens series, where we will photography and storytelling to heal, email [email protected] today!The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds. We are discussing my new year, new journey… talking about Theta healing and a bit about spirituality and what that journey looks like.   You can find me at soulfulwonderings.comFacebook at @soulfulwonderingsInstagram @soulful_wonderings Music by lemonmusicstudio from Pixabay

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    The Lesson: Tools for People Pleasers in Recovery

    In this episode we get into ways you can pursue your dreams without hurting the people in your life.  How to set firm, yet loving boundaries.... basically how you can move from people pleaser to taking care of yourself.The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds. We are discussing my new year, new journey… talking about Theta healing and a bit about spirituality and what that journey looks like.   You can find me at soulfulwonderings.comFacebook at @soulfulwonderingsInstagram @soulful_wonderings Music by lemonmusicstudio from Pixabay

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    The Story: I Took the Degree They Would Pay For

    Hi, I'm Heather and I'm a people pleaser!  Today we are getting into the story of my college decision and how it was more about what my parents wanted for me, versus what i wanted for myself.  Who can relate?The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds. We are discussing my new year, new journey… talking about Theta healing and a bit about spirituality and what that journey looks like.   You can find me at soulfulwonderings.comFacebook at @soulfulwonderingsInstagram @soulful_wonderings Music by lemonmusicstudio from Pixabay

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    The Lesson: What is Intuition & How Do You Strengthen It

    In this episode we are continuing our conversation about intuition and gut feelings.  We talk about what that really means and what you can do to strengthen yours.Find our free "Return to Inner Knowing Meditation" at https://soulfulwonderings.com/meditation-library/or on our YouTube Channel, @Soulful Wonderings. https://www.youtube.com/watch?v=17yQosV0upE The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds. We are discussing my new year, new journey… talking about Theta healing and a bit about spirituality and what that journey looks like.   You can find me at soulfulwondering.comFacebook at @soulfulwonderingsInstagram @soulful_wonderings Music by lemonmusicstudio from Pixabay

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    My story: Intuition Saved My Life

    In this episode I'm talking about the many times intuition has played a role in my life... maybe even saving it!The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds. We are discussing my new year, new journey… talking about Theta healing and a bit about spirituality and what that journey looks like.   You can find me at soulfulwondering.comFacebook at @soulfulwonderingsInstagram @soulful_wonderings Music by lemonmusicstudio from Pixabay

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    The Lesson: Paternal Love

    In this episode we are discussing paternal love, what it means, what it's like to have that support and what it's like when you don't.  We also discuss ways you can work on healing your paternal love challenges.The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds. We are discussing my new year, new journey… talking about Theta healing and a bit about spirituality and what that journey looks like.  I am a certified Theta Healing practitioner, healer, coach, and psychic/medium.  For information on scheduling a healing or a reading visit soulfulwonderings.com Facebook at @soulfulwonderingsInstagram @soulful_wonderingsMusic by lemonmusicstudio from Pixabay

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    The Story: My Dad

    In this episode I begin sharing the story of my relationship with my dad.  Wondering if it's similar to what others experience.   He is from an older generation so real connection was difficult.The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds. We are discussing my new year, new journey… talking about Theta healing and a bit about spirituality and what that journey looks like.  You can find me at soulfulwondering.comFacebook at @soulfulwonderingsInstagram @soulful_wonderings Music by lemonmusicstudio from Pixabay

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    Lessons Learned: Maternal Love & Non-Linear Healing

    In this episode we get into the lessons I learned from my mom, the importance of maternal love as well as what to do if you feel like you are lacking.  We also discuss healing and the fact that it's not linear.I am discussing my new year, new journey… talking about Theta healing and a bit about spirituality and what that journey looks like.  I am psychic/medium and certified Theta Healing Practitioner.  You can find me at soulfulwondering.comFacebook at @soulfulwonderingsInstagram @soulful_wonderings Music by lemonmusicstudio from Pixabay

  25. 46

    My Story: Mom

    In this episode I begin sharing about my mom and my connection to her.  She shaped so much of my life.  She is where I formed my beliefs and so much more.  As I have developed and healed, it has become so evident how much conditioning effects me daily and how important healing really is.I hope these are things others can relate to as they navigate their relationships with their mothers.I am discussing my new year, new journey… talking about Theta healing and a bit about spirituality and what that journey looks like.  I am psychic/medium and certified Theta Healing Practitioner.  You can find me at soulfulwondering.comFacebook at @soulfulwonderingsInstagram @soulful_wonderings Music by lemonmusicstudio from Pixabay

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    Lessons Learned: Clair Senses & Methods for developing

    Today we are talking about the things I learned in my first session developing my gifts.  I believe basically everyone has gifts and today we cover some basics like clair senses and basic meditation techniques to help your develop.I am discussing my new year, new journey… talking about my life through my spiritual journey and what I'm learning.  I am psychic/medium and certified Theta Healing Practitioner.  You can find me at soulfulwonderings.comFacebook at @soulfulwonderingsInstagram @soulful_wonderings

  27. 44

    Developing my Gifts

    We are talking about the time I started working with a coach to develop my gifts and what that looked like!I am discussing my new year, new journey… talking about my life through my spiritual journey and what I'm learning.  I am psychic/medium and certified Theta Healing Practitioner.  You can find me at soulfulwonderings.comFacebook at @soulfulwonderingsInstagram @soulful_wonderingsMusic by lemonmusicstudio from Pixabay

  28. 43

    Lessons Learned: Conditioning/Victim Mode

    This episode is the follow up to the last episode where I told the story of beginning my spiritual journey.  We are talking about the big takeaways from that class... that I was bogged down in conditioning and living in victim mode.  We are diving into what that means and tools to work through these challenges. We are continuing to discuss my new year, new journey… talking about Theta healing and a bit about spirituality and what that journey looks like.  I am psychic/medium and certified Theta Healing Practitioner.  You can find me at soulfulwonderings.comFacebook at @soulfulwonderingsInstagram @soulful_wonderingsMusic by lemonmusicstudio from Pixabay

  29. 42

    My Story: the Mindset Class

    In answering Creators nudges to tell my story, this is the first and where my spiritual journey really got started.The nerves and new beginnings of my first mindset class.I am discussing my journey… talking about Theta healing and a bit about spirituality and what that journey looks like.  I am psychic/medium and certified Theta Healing Practitioner.  You can find me at soulfulwondering.comFacebook at @soulfulwonderingsInstagram @soulful_wonderings

  30. 41

    Loving Yourself in February

    February is often associated with love of all kinds.  In this episode we are diving into what that really means and breaking down ways to embrace self-love!I am discussing my new year, new journey… talking about Theta healing and a bit about spirituality and what that journey looks like.  I am psychic/medium and certified Theta Healing Practitioner.  You can find me at soulfulwondering.comFacebook at @soulfulwonderingsInstagram @soulful_wonderings Music by lemonmusicstudio from Pixabay

  31. 40

    New Year, New Journey

    Today I am getting back in the swing of things and bringing a new approach.As a healer, psychic medium living in a secular, Christian world, I feel compelled to share my story and this is me "starting again".I am discussing my new year, new journey for the month of January as well a bit of Theta healing and spirituality.You can find me at soulfulwondering.com. Facebook at @soulfulwonderingsInstagram @soulful_wonderings Music by lemonmusicstudio from Pixabay

  32. 39

    Holiday Traditions... is it Christmas or is it Yule?

    With it being the holiday season I wanted to talk a bit about Christmas and Yule.  I am struggling with finding the magic of the season these past few years and that is part of what led me to do this research.  I chose Christmas and Yule to discuss because those are most prevalent in my current circles.  But the truth is there are many religious based celebrations that happen this time of year.  Perhaps those will be a discussion in the future!I was fascinated but what I discovered and how many traditions cross over and I suspect many people don't realize it!I am a certified Theta Healing practitioner and a psychic/medium.  For information on scheduling a healing or a reading or to see a blog version of our pod and more, visit pretendcajun.com.   Find us on: Facebook at @pretendcajunInstagram @pretendcajunBlog at pretendcajun.com Music by lemonmusicstudio from Pixabay

  33. 38

    Memphis Music, Back to Basics

    I decided to talk more about my time in Memphis and how much the music scene there, not only touched me, but it's influence on the world. Which led me to my recent revelation of the importance of making sure we keep our basics... our foundations in our lives. I am a certified Theta Healing practitioner and a psychic/medium.  For information on scheduling a healing or a reading or to see a blog version of our pod and more, visit pretendcajun.com.    Find us on: Facebook at @pretendcajunInstagram @pretendcajunBlog at pretendcajun.com Music by lemonmusicstudio from Pixabay

  34. 37

    Hauntings in Memphis

    In this episode we discuss the various haunted places we encountered on a vacation to Memphis.  We also discuss the different types of hauntings and how you can work with them.I am a certified Theta Healing practitioner and a psychic/medium.  For information on scheduling a healing or a reading or to see a blog version of our pod and more, visit pretendcajun.com.   Find us on: Facebook at @pretendcajunInstagram @pretendcajunBlog at pretendcajun.com Music by lemonmusicstudio from Pixabay

  35. 36

    What Is a Spiritual Awakening

    In this episode we talk about what a spiritual awakening is... the key elements and how it can affect you.  I also talk a bit about my own awakening and how I am navigating it.It really hit me to discuss this topic after listening to Kelly Brock discussing a spiritual awakening on A well + nourished soul podcast.  Kelly has her own podcast as well, Guide Not Guru.I am a certified Theta Healing practitioner and a psychic/medium.  For information on scheduling a healing or a reading or to see a blog version of our pod and more, visit pretendcajun.com.  Find us on: Facebook at @pretendcajunInstagram @pretendcajunBlog at pretendcajun.com Music by lemonmusicstudio from Pixabay

  36. 35

    Living History at Vermilionville

    In this episode we are talking about Vermilionville, a local organization that keeps the history of Acadian, Creole and Native American cultures alive.  It is a living history museum that gives everyone a chance to learn and immerse in the Cajun culture.  Learning your history and culture allows you to learn about yourself and therefore to grow and become the real you.I am a certified Theta Healing practitioner and a psychic/medium.  For information on scheduling a healing or a reading or to see a blog version of our pod and more, visit pretendcajun.com.  Find us on: Facebook at @pretendcajunInstagram @pretendcajunBlog at pretendcajun.com Music by lemonmusicstudio from Pixabay

  37. 34

    Are You An Empath? What Does That Mean?

    There are so many people who feel emotions or just know things about other people and they have no idea what they means.People are waking up to their spiritual gifts every day.  So today I decided it was time to talk about it.  We are talking about traits of an empath, types of empaths, and ways to nurture your abilities.I am a certified Theta Healing practitioner and a psychic/medium.  For information on scheduling a healing or a reading visit my website, pretendcajun.com.   Find us on: Facebook at @pretendcajunInstagram @pretendcajunBlog at pretendcajun.com Music by lemonmusicstudio from Pixabay

  38. 33

    A 900 Year Old Buddha & A Splash of Hot Sauce

    In this episode we are talking about a local south Louisiana attraction called Avery Island.  There you can tour the Tabasco plant and visit a stunning nature preserve called Jungle Gardens.We also touch on how so many of us can lose sight of the beauty in front of us. Check out www.tabasco.com to learn more about the island, Tabasco and Jungle Gardens. or to plan your visit.  You can also check out our blog and see photos from Avery Island at  pretendcajun.com.  I am also a certified Theta Healing practitioner and a psychic/medium.  For information on scheduling a healing or a reading visit my website, pretendcajun.com.  Find us on: Facebook at @pretendcajunInstagram @pretendcajunBlog at pretendcajun.com Music by lemonmusicstudio from Pixabay

  39. 32

    Re-introduction

    Podcast formerly known as Soulful Wonderings with Pretend Cajun is here.  The show is still bi-weekly and I've decided to combine my podcast and my blog, Pretend Cajun!  On this evolved iteration, the podcast combines my spiritual exploration with my quest to grasp the essence of Cajun heritage,unraveling how these facets guide our healing and evolution towards our true selves.This episode hopefully gives you some insight as to where we are going!I am a certified Theta Healing practitioner and a psychic/medium.  For information on scheduling a healing or a reading visit my website, pretendcajun.com.  Find us on: Facebook at @pretendcajunInstagram @pretendcajunBlog at pretendcajun.com Music by lemonmusicstudio from Pixabay

  40. 31

    Lets Talk About Moon Magic

    In this episode we are talking about moon magic.  Phases of the moon, types of moons, eclipses and how the moon and astrology are connected.As someone who normally just focuses on the new and full moon, this was eye opening as to ways to work with the moon energy all month long.I am a certified Theta Healing Practitioner as well as psychic medium.  If you wish to book a session with me or would like a free clarity call to see if we are good fit, check out ballyhoobridge.com.Find us on: Facebook at @ballyhoobridgeInstagram @ballyhoo_bridgeYoutube  at ballyhoobridgeMusic by lemonmusicstudio from Pixabay

  41. 30

    What Are Spells & Rituals Really

    It dawned on me recently that after talking about intention setting with spells, that maybe we needed to talk about spells.  And it seemed only natural to bring in rituals as well.  It seems to me that many people think magic when they hear ritual, in particular, but that may not always be the case.So today we dive into spells and rituals and what they really mean.I offer psychic and medium readings as well as helping people build frameworks to help them move forward in their life and business. If you would like to work with me, check out ballyhoobridge.com and set up a free Clarity call. Find us on: Facebook at @ballyhoobridgeInstagram @ballyhoo_bridgeYoutube  at ballyhoobridge Music by lemonmusicstudio from Pixabay

  42. 29

    Spell Work & Intentions for New Witches, with Spring Houltin

    In this episode Spring and I discuss spell work and the importance of not only setting intentions but following through on those intentions.  It seems that many new witches struggle with how to really set effective spells.  The strength of your spells comes from within you.  Zen Light Energy was the business mentioned for moldative and other crystals.  They are on etsy.Spring is the publisher of River House Witch Magazine.  If you are interested in joining a moon circle or learning more about herbs and more, check out the Lunar Witch Society. Join the facebook group @riverhousewitchOr visit riverhousewitch.com to find out more.As for me, I offer psychic and medium readings as well as helping people build frameworks to help them move forward in their life and business. If you would like to work with me, check out ballyhoobridge.com and set up a free Clarity call.Find us on: Facebook at @ballyhoobridgeInstagram @ballyhoo_bridgeYoutube  at ballyhoobridge Music by lemonmusicstudio from Pixabay

  43. 28

    What is a Witch, I Have Thoughts

    This one was hard... with my background and upbringing, this subject is hard for me to talk about, hard for me to admit, and still hard to reconcile in many ways.But I found the research on the different types of witches fascinating. I continue to learn about the tools and workings of the spiritual/woo world.  Take a listen and if you know of the other types of witches or want to share what you practice, head to the facebook or instagram page and let me know!I offer psychic and medium readings as well as helping people build frameworks to help them move forward in their life and business. If you would like to work with me, check out ballyhoobridge.com and set up a free Clarity call.Find us on: Facebook at @ballyhoobridgeInstagram @ballyhoo_bridgeYoutube  at ballyhoobridge Music by lemonmusicstudio from Pixabay

  44. 27

    What Is Spirituality

    As we started season 2 there was much discussion about what to call things and what we might talk about moving forward.  As that happened, it became clear that maybe a discussion at the beginning about what is spirituality seemed in order.So we talk about what a spiritual journey looks like, different paths people take and what seems to confuse people.  It can be about religion, crystals, yoga, mediation... there are so many modalities people use in their path.  No matter what you choose, your spiritual path is a deeply personal thing and we hope we can give you some insight on how to proceed.I offer psychic and medium readings as well as helping people build frameworks to help them move forward in their life and business. If you would like to work with me, check out ballyhoobridge.com and set up a free Clarity call.Find us on: Facebook at @ballyhoobridgeInstagram @ballyhoo_bridgeTik Tok @ballyhoobridgeYoutube  at ballyhoobridge Music by lemonmusicstudio from Pixabay

  45. 26

    Church Divided - BONUS EPISODE

    As I continue my journey with religion, I am recently really struggling with the split in the United Methodist Church which has been my home all my life. Today in this bonus episode between seasons, I am pondering what all this means and how it really should be concerning to everyone, no matter your religion.About me...I offer psychic and medium readings as well as helping people build frameworks to help them move forward in their life and business. If you would like to work with me, check out ballyhoobridge.com and set up a free Clarity call.Find us on: Facebook at @ballyhoobridgeInstagram @ballyhoo_bridgeYoutube  at ballyhoobridgeTiktok @ballyhoobridge Music by lemonmusicstudio from Pixabay

  46. 25

    Is the Bible based on Astrology? with Spring Houltin

    In this episode Spring Houltin is back and this time we are talking about her recent dive into the Bible through the lens of astrology.    This all began with a podcast interview on the "Down The Rabbit Hole with Mitch Vuk & Tyler Saint" podcast.  The episode is #17 called Astrology, Atlantis, and Crystal Technology with Micah Dank.   (I highly recommend checking it out.) She listened to what Micah had to say, took another look at the Bible and made huge revelations about what it really means.  And she was really just getting started.  There is so much more to talk about on this topic and I'm sure we will in future!  In the meantime, take a listen and see what you think.  Are they on to something?   Spring is the publisher of River House Witch Magazine.  If you are interested in joining a moon circle or learning more about herbs and more, check out the Lunar Witch Society. Join the facebook group @riverhousewitchOr visit riverhousewitch.com to find out more.As for me, I offer psychic and medium readings as well as helping people build frameworks to help them move forward in their life and business. If you would like to work with me, check out ballyhoobridge.com and set up a free Clarity call.Find us on: Facebook at @ballyhoobridgeInstagram @ballyhoo_bridgeYoutube  at ballyhoobridgeMusic by lemonmusicstudio from Pixabay

  47. 24

    Theta Healing & Spiritual Warfare with Gena Zittlow

    In this episode Gena Zittlow and I are talking again about how Theta healing has played such a big role in my healing and quantum leaps I've been able to make since beginning this part of my journey.  We also talk about spiritual warfare and the role it's playing in our lives.  If you would like to contact Gena, you can find her at:IG: @gypsygenaFB: Genazittlowhealing You can also check out her link tree:  linktr.ee/GypsyGenaDon't forget, it's Gena with an E.  As for me...I offer psychic and medium readings as well as helping people build frameworks to help them move forward in their life and business. If you would like to work with me, check out ballyhoobridge.com and set up a free Clarity call. Find me: FB: @ballyhoobridgeIG: @ballyhoo_bridgeMusic by lemonmusicstudio from Pixabay

  48. 23

    Talking Theta Healing with Gena Zittlow

    As I've talked about recently, I am having issues after the virus that include seizure like activity that no medical intervention has helped.  At the suggestion of a friend, I recently worked with Gena Zittlow on an energy healing modality called Theta.  To say it changed my life is not doing it justice.  Working with Gena, we discovered things about me that have allowed me to work on myself and we healed things that helped my seizures and more. It's like nothing I've ever experienced and I wanted to tell the world!!Have a listen to our conversation and learn what Theta healing is about.If you would like to contact Gena, you can find her atIG: @gypsygenaFB: Genazittlowhealing You can also check out her link tree:  linktr.ee/GypsyGenaDon't forget, it's Gena with an E.  As for me...I offer psychic and medium readings as well as helping people build frameworks to help them move forward in their life and business. If you would like to work with me, check out ballyhoobridge.com and set up a free Clarity call. Find me: FB: @ballyhoobridgeIG: @ballyhoo_bridgeMusic by lemonmusicstudio from Pixabay

  49. 22

    Don't Be That A**hole

    I recently had a video about what not to do at Mass spark thoughts on how we all tend to be judgmental at times when people don't act exactly like us or doesn't meet our expectations.Join me for a talk about how to work through that.I offer psychic and medium readings as well as helping people build frameworks to help them move forward in their life and business. If you would like to work with me, check out ballyhoobridge.com and set up a free Clarity call.Find us on: Facebook at @ballyhoobridgeInstagram @ballyhoo_bridgeYoutube  at ballyhoobridge  Music by lemonmusicstudio from Pixabay

  50. 21

    Witch & Wine: Religious Journeys

    In this episode I'm talking with 2 dear friends about where our religious journeys have taken us.  We are all members of a coven, and we are all family.  We actually were all raised as Christians but our paths have led us to bigger, more open beliefs.  I suspect there are many of us who have had similar experiences.Heather and her friend, Des, own Poody & Moose Botanicals.  If you want to shop their all natural products visit poodyandmoosebotanicals.com.Spring is the publisher of River House Witch Magazine.  If you are interested in joining a moon circle or learning more about herbs and more, check out the lunar witch society. Join the facebook group @riverhousewitchOr visit riverhousewitch.com to find out more.I offer psychic and medium readings as well as helping people build frameworks to help them move forward in their life and business. If you would like to work with me, check out ballyhoobridge.com and set up a free Clarity call. Find me on: Facebook at @ballyhoobridgeInstagram @ballyhoo_bridge Music by lemonmusicstudio from Pixabay

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ABOUT THIS SHOW

Soulful Wonderings is a podcast and a space for seekers, skeptics, and the spiritually curious.  Join Heather—a healer, psychic, and medium—as she shares her personal journey, insights, and experiences navigating the world of energy, intuition, and more.  This podcast is all about breaking down barriers, making spirituality accessible, and finding common ground between different perspectives. Whether you’re new to the spiritual path or looking to deepen your understanding, each episode offers stories, teachings, and thought-provoking discussions to help you explore your own journey with an open heart and mind. Let’s bridge the gap together!Visit us at SoulfulWonderings.comFB: @soulfulwonderingsIG: @soulful_wonderings

HOSTED BY

Heather Hargrave

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