Soulfull Sound Podcast

What happens when a scientist, physician and lifelong sceptic begins experiencing things she can't explain? In this fascinating and deeply thought-provoking conversation, I’m joined by Dr. Lotte Valentin—a naturopathic doctor, evidential psychic, medical intuitive, medium, ancestral healer, author and international speaker. Lotte's journey is anything but conventional. Born and raised in Sweden, she initially pursued business and computer science before eventually following her lifelong desire to become a healer. Along the way, she experienced profound illness, near-death experiences and a series of extraordinary intuitive experiences that challenged everything she thought she knew about reality. What makes her story particularly fascinating is that she didn't simply accept these experiences. She questioned them. She looked for evidence. She spent years seeking confirmation before learning to trust what she was experiencing. In this conversation, we explore the fascinating territory where science meets soul. TIMESTAMPS: 00:00 Introduction02:34 The Woman Who Didn't Believe in the Spirit World03:06 Searching for Answers08:33 What Happens Outside the Body?09:27 The Experience of No Time10:33 A Life-Changing Illness13:00 The Near-Death Experience17:20 Meeting the Spirit Guides18:40 The Grid Around the Earth19:27 Learning to Trust the Spirit World23:15 The Calling to Become a Doctor25:33 Seeing Patients Before Meeting Them26:17 Hearing a Diagnosis29:04 Becoming a Medical Intuitive31:17 Mediumship & Spirit Guides36:33 The Superconscious & Intuitive Senses37:11 Can Trauma Be Passed Through Generations?46:12 Healing Yourself Changes the Field53:00 What Is Kindraya?55:00 Integrating Science, Soul & Ancestral Healing58:00 Learning Mediumship01:00:22 Fear of Psychic & Intuitive Experiences01:04:00 Near-Death Experiences & Creativity01:17:00 What Would You Tell Someone Exploring Intuition? One of the things I particularly appreciated about Lotte's story is that she doesn't present herself as someone who simply "believed." She needed confirmation. She needed to test what she was experiencing. And over time, those experiences changed her relationship with what she considered possible. Perhaps that's an invitation for all of us. Not necessarily to believe everything. But to stay curious. To question. To listen. And to remain open to the possibility that there may be dimensions of human experience that science hasn't yet fully explained. What if your intuition is not something you need to learn—but something you need to remember how to trust? ABOUT DR LOTTE VALENTIN Dr. Lotte Valentin is a naturopathic doctor, evidential psychic, medical intuitive, medium, ancestral healer, author and international speaker. Her work brings together her medical background with spiritual and intuitive practices, including mediumship, ancestral healing and medical intuition. Connect With DR LOTTE VALENTIN:Website: www.DrLotte.comFacebook: https://www.facebook.com/DrLotteValentinInstagram: https://www.instagram.com/dr.lottevalentin/YouTube: https://www.youtube.com/channel/UC42wTMb1j-VlDOZOcxVpnTALinked In: https://www.linkedin.com/in/dr-lotte-valentin/------ 🌐 Connect with Simone Niles:🌟 Website: https://www.simoneniles.com/🌟 Instagram: https://www.instagram.com/simonenilesofficial/🌟 Facebook: https://www.facebook.com/simonenilesofficial Subscribe for more conscious, inspiring content to support your healing and transformation. Disclaimer The views shared by guests on the podcast are their own and are shared for discussion and insight.

What happens when life changes you so profoundly that you can no longer return to the person you were before? In this deeply moving conversation on the Soulfull Sound Podcast, I’m joined by author, entrepreneur and creative storyteller Rohini Moradi, whose book Tapping Into the Akasha explores intuition, consciousness and the unseen connections that shape our lives. Rohini shares the extraordinary journey that led her to this work—from growing up immersed in spirituality in the only Hindu temple in Tehran, to immigrating to America, learning to hide parts of herself in order to belong, and eventually experiencing a devastating loss that changed the course of her life. She describes grief as turning her into a “puddle” from which she had to form herself again. Yet within that rebuilding came an unexpected invitation: to release the masks, identities and expectations that were never truly hers. Our conversation then takes us deep into the world of the Akasha and Akashic Records, challenging some of the popular ideas surrounding them and exploring a much more grounded question: What if this wisdom isn’t somewhere outside of us at all? Her message is beautifully simple: Trust yourself. There has only ever been one of you, and there will only ever be one of you. Perhaps the invitation is to stop trying to become someone else and begin living fully as yourself. If you’re curious about Akashic Records, intuition, consciousness, grief, spirituality, creativity or developing greater trust in your own inner knowing, I hope this conversation opens something beautiful for you. Timestamps:00:00 Grief, Identity & Becoming Someone New02:05 Growing Up in a Hindu Temple in Iran05:13 Hiding Parts of Yourself to Fit In06:47 The Astrologer Who Predicted a Second Child07:50 Losing Rishi & an Out-of-Body Experience09:47 Rebuilding Yourself After Profound Grief11:25 Discovering the Akashic Records13:17 The Ancient Origins of the Akasha14:27 Questioning New Age Spiritual Teachings16:41 Becoming Yourself Again After Loss18:10 How Grief Changes What Matters21:35 What Are the Akashic Records, Really?23:30 Akasha vs Intuition25:14 Intuition or the Mind: How Do You Know?27:10 Flow States & Receiving Intuitive Information29:26 Trusting the Breadcrumbs30:51 Stillness Doesn't Mean Sitting Still33:03 Creativity Can Be Meditation36:01 Finding Your Own Path to Intuition37:42 Why You Should Question Your Teachers40:33 Creativity, Music & Storytelling44:20 From Performance to Offering47:03 Language, Identity & Belonging48:56 Should You Get an Akashic Reading?52:01 Why Tap Into the Akasha?53:35 How Changing Yourself Changes the World ABOUT ROHINI MORADI Rohini Moradi is an author, entrepreneur and creative storyteller whose work explores intuition, consciousness, creativity and the Akasha. Her book Tapping Into the Akasha offers a grounded exploration of our relationship with universal information and our own intuitive intelligence. Connect With Rohini Moradi:🌟 Website: https://www.magicinclined.com🌟 Instagram - https://www.instagram.com/magicinclined🌟 Book: https://redwheelweiser.com/book/tapping-into-the-akasha-9781578638565/ ------ 🌐 Connect with Simone Niles:🌟 Website: https://www.simoneniles.com/🌟 Instagram: https://www.instagram.com/simonenilesofficial/🌟 Facebook: https://www.facebook.com/simonenilesofficial Subscribe for more conscious, inspiring content to support your healing and transformation. Disclaimer The views shared by guests on the podcast are their own and are shared for discussion and insight. #AkashicRecords #Akasha #Intuition #RohiniMoradi #TappingIntoTheAkasha #Consciousness #SpiritualAwakening #SelfTrust #InnerKnowing #SpiritualGrowth #GriefJourney #Meditation #AuthenticSelf #SoulfullSoundPodcast

What if preparing for death was actually the key to living more fully? In this profound conversation, I sit down with RamDev Dale Borglum, founder of the Living/Dying Project and author of How to Live So You Can Die Without Fear. After spending decades supporting people at the end of life, Dale shares the extraordinary lessons that dying has taught him about love, presence, forgiveness, grief, compassion, and what it truly means to be alive. Together we explore why so many people reach the end of life wishing they had forgiven more, loved more deeply, and spent less time living from fear. Dale introduces his practical five-stage healing paradigm, explains why embodiment is essential for spiritual practice, and offers beautiful insights into how we can meet life's inevitable endings with greater peace. Whether you're supporting someone through grief, navigating your own fears, or simply wanting to live with greater purpose, this conversation offers wisdom that has the power to transform how you see both life and death. If this conversation resonates with you, I'd love for you to subscribe, share it with someone who may need it, and leave a comment letting us know what landed most deeply for you. 🌟About Ramdev Dale Borglum:RamDev Dale Borglum is the author of How to Live So You Can Die Without Fear and the executive director of the Living/Dying Project. A pioneering figure in the conscious dying movement, he has spent decades helping individuals face death — and life — with greater awareness and has collaborated with leaders in the field including Ram Dass, Stephen Levine, and Elisabeth Kübler-Ross. Drawing on his background as a mathematician, meditation teacher, lover of God, and devoted practitioner of both Eastern and Western healing traditions, Borglum offers a uniquely practical and accessible map to the healing path. 🌟TIMESTAMPS:00:00 The three forgiveness practices00:36 Introduction01:23 How RamDev Dale Borglum entered conscious dying work05:32 What dying teaches us about living09:59 Why remembering death changes life13:14 The five-stage healing paradigm16:23 Learning to trust life again20:33 Compassion as a spiritual practice24:30 What happens after we die?28:01 Caregiving without trying to fix people31:54 A story about dying with joy33:35 The conversation with his father that changed everything39:47 Preparing families for death45:35 The regrets people carry into death48:16 The long dark night of the soul54:15 Advice for anyone facing difficult times58:44 The message behind the book59:11 Working with fear instead of fighting it Connect With Ramdev Dale Borglum:🌟 Website: http://www.livingdying.com🌟 TikTok - https://www.tiktok.com/@livingdyingproject 🌟 Instagram - https://www.instagram.com/livingdyingproject 🌟 YouTube: https://www.youtube.com/LivingDyingProject 🌟 LinkedIn: https://www.linkedin.com/company/livingdyingproject/ ------ 🌐 Connect with Simone Niles:🌟 Website: https://www.simoneniles.com/🌟 Instagram: https://www.instagram.com/simonenilesofficial/🌟 Facebook: https://www.facebook.com/simonenilesofficial Subscribe for more conscious, inspiring content to support your healing and transformation. Disclaimer The views shared by guests on the podcast are their own and are shared for discussion and insight. #ConsciousDying #FearOfDeath #GriefHealing #Forgiveness #SpiritualGrowth #Mindfulness #Meditation #Compassion #HealingJourney #SoulfulSoundPodcast #SimoneNiles #RamDevDaleBorglum

What if the greatest source of suffering isn't what happens to us—but the stories we tell ourselves about what happens? In this profound conversation, I sit down with Dr. Richard Moss—former physician, teacher of presence, consciousness, and radical aliveness, and author of The Mandala of Being. Following a spontaneous spiritual awakening nearly 50 years ago, Richard devoted his life to helping people understand the nature of awareness, the power of the present moment, and how our relationship with our own minds shapes every experience we have. Together we explore: • Why we spend so little time in the present moment• How our thoughts create emotional suffering• The difference between feelings and emotions• Why fear keeps us trapped in stories• The wisdom behind The Mandala of Being• How to return to presence in everyday life• Living from love rather than fear• Coming home to yourself If you've ever felt overwhelmed by your thoughts, stuck in the past, anxious about the future, or simply longing for a deeper sense of peace, this conversation offers practical wisdom alongside profound spiritual insight. Timestamps:00:00 Introduction01:38 A Life-Changing Spiritual Awakening07:42 Leaving Medicine to Follow His Calling12:53 Learning to Trust Inner Knowing20:47 The Mandala of Being Explained26:45 Where Do You Go When You Leave the Present Moment?31:56 Why We Avoid the Present38:41 A Practical Way to Return to Presence49:57 Why Mindfulness Isn't Enough53:36 Revisiting The Mandala of Being59:00 The Voice, Resonance & Presence01:00:48 Richard's Work Today About Dr. Richard Moss Dr. Richard Moss is a former physician, internationally respected teacher of consciousness, and author of seven books, including The Mandala of Being. His work has helped thousands of people cultivate presence, emotional freedom, and deeper self-awareness. If this conversation resonates, please like, subscribe, and share it with someone who may need these words today. Connect with Dr. Richard Moss:➡ Website: https://richardmoss.com➡ Foundational Elements: https://richardmoss.com/foundational-elements-richard-moss/➡ YouTube: https://www.youtube.com/@RichardMossDeepWork➡ Instagram: https://www.instagram.com/richard.moss/ ➡ Facebook: https://www.facebook.com/richard.moss.author ➡ The Mandala of Being Audiobook: https://richardmoss.com/the-mandala-of-being-audio-book/ ➡ The Black Butterfly Audiobook: https://richardmoss.com/the-black-butterfly-audio-book/ ➡ Satsangs - Master Class in Awareness and the Path of Love: https://richardmoss.com/satsang-with-richard-katherine/ ➡ Summer retreat: https://richardmoss.com/summer-retreat-2026/ If this conversation resonated with you, please subscribe to the channel and share it with someone who may need to hear it. 🌐 Connect with Simone Niles:Website: https://www.simoneniles.com/Instagram: https://www.instagram.com/simonenilesofficial/Facebook: https://www.facebook.com/simonenilesofficial Subscribe for more conscious, inspiring content to support your healing and transformation. Disclaimer The views shared by guests on the podcast are their own and are shared for discussion and insight. #SoulfullSoundPodcast #soundhealing #RichardMoss #TheMandalaOfBeing #Presence #Consciousness #PresentMoment #SpiritualAwakening #Mindfulness #SelfAwareness #PersonalGrowth #InnerPeace #HealingJourney #ConsciousLiving #SpiritualGrowth #SoulfulSoundPodcast #VoiceAndIntuition

Christopher Nolan's The Odyssey is introducing millions of people to one of the greatest stories ever told—but what if its greatest lessons are not just mythology but everything to do with your own life? In this powerful conversation, bestselling author, filmmaker, and mythologist Phil Cousineau explores the timeless wisdom of Homer's Odyssey, revealing why this 3,000-year-old epic continues to shape how we understand purpose, resilience, storytelling, identity, trauma, and what it truly means to come home. Together we explore: • Why The Odyssey still matters today• Christopher Nolan's interpretation of the epic• The Hero's Journey beyond Hollywood• The deeper meaning of "coming home"• Turning pain into purpose through storytelling• Ancient wisdom for navigating modern life• Why myth continues to shape who we are• How stories help us heal and reconnect with ourselves Whether you've just watched Christopher Nolan's latest film or simply want to discover why The Odyssey has inspired humanity for thousands of years, this conversation offers a fresh perspective on one of history's greatest stories. If this conversation resonates, please like, subscribe and share it with someone on their own journey home. Timestamps:00:00 Introduction01:48 The Long Conversation05:15 Why The Odyssey Still Matters07:09 Phil's Journey into Mythology15:10 Christopher Nolan's The Odyssey20:49 What Does Home Really Mean?33:31 Trauma, Healing & The Journey Home38:22 Soul, Sound & Storytelling44:44 The Dog That Inspired Christopher Nolan50:37 The Understory: Heart & Soul57:34 Calypso, Intuition & Coming Home01:05:10 Finding Meaning in Uncertain Times01:09:45 Forgiveness, Vengeance & Redemption01:14:04 If Odysseus Lived Today…01:17:59 Remember Your Purpose01:19:34 Go Deeper Than the Movie About Phil Cousineau: Phil Cousineau is the author of The Wisdom of the Odyssey and over forty other books. including the bestselling The Art of Pilgrimage, and The Hero’s Journey: Joseph Campbell on his Life and Work. Cousineau is a writer, teacher, filmmaker, storyteller, and cultural historian, who has consulted on mythology and story for major studios including Warner Brothers., Pixar, and Lucasfilm, and has led mythology travel programs to Greece for more than three decades. Cousineau has been featured on NPR, CNN International, the BBC, the Smithsonian and Discovery Channels, and was the host of PBS and LINK-TV’s Global Spirit. He lives in San Francisco.  Connect with Phil Cousineau:➡ Website: http://www.PhilCousineau.com➡ Instagram - https://www.instagram.com/philcousineau➡ Facebook: https://www.facebook.com/CousineauPhil/➡ LinkedIn: https://www.linkedin.com/in/philcousineau/ If this conversation resonated with you, please subscribe to the channel and share it with someone who may need to hear it. Every conversation on Soulfull Sound is an invitation to reconnect with your authentic voice, deepen your self-awareness, and live with greater alignment. 🌐 Connect with Simone Niles:Website: https://www.simoneniles.com/Instagram: https://www.instagram.com/simonenilesofficial/Facebook: https://www.facebook.com/simonenilesofficial Subscribe for more conscious, inspiring content to support your healing and transformation. Disclaimer The views shared by guests on the podcast are their own and are shared for discussion and insight. #SoulfullSoundPodcast #soundhealing #TheOdyssey #ChristopherNolan #Homer #GreekMythology #HerosJourney #PhilCousineau #JosephCampbell #Storytelling #AncientWisdom #PersonalGrowth #SpiritualGrowth #Mythology #Purpose #SelfDiscovery #SoulfullSound

What if burnout isn't actually the problem? What if it's simply the symptom of a life that's become disconnected from who you truly are? In this thought-provoking conversation, I sit down with career coach, holistic healer and author Mandy Tang to explore the deeper patterns that shape our careers, our ambitions, and ultimately our wellbeing. Drawing on her own experience of corporate success, entrepreneurship, burnout and rebuilding her life from the inside out, Mandy shares why so many high achievers quietly struggle beneath the surface—and why healing our relationship with work begins long before we enter the workplace. Together we explore: • Why burnout is often a symptom of misalignment• The hidden cost of people pleasing• How childhood patterns show up in our careers• Why high achievers often struggle to ask for help• The relationship between self-worth and career success• How to recognise when your work no longer reflects who you are• The courage it takes to trust your inner voice• Building sustainable success instead of constant hustle Whether you're navigating burnout, questioning your career, building a business, or simply longing for more meaning in your work, this conversation offers practical wisdom alongside compassionate reflection. Timestamps:00:00 Introduction00:40 Mandy's personal journey into burnout03:55 The turning point that changed everything06:45 How to recognise burnout before it's too late10:33 Coping with toxic workplaces15:20 Career wounds and generational patterns17:25 Why high achievers struggle in silence22:20 Mandy's own wake-up call27:30 When the Universe tests your alignment30:15 Hustle culture vs sustainable success37:10 The "golden cage" of career success43:45 Heart-led decisions and intuition47:35 Self-worth and remembering who you are52:20 Mandy's message for anyone feeling stuck About Mandy Tang: Mandy Tang is the author Heal Your Career Wounds: Navigating the Trauma of Today’s Workplace. A career coach and holistic healer, she helps clients from Big Tech, start-ups, and the nonprofit sector bring more creativity and joy into their work lives. Her training includes an MBA in finance from Columbia, certification as a trauma-informed yoga instructor, and completion of a three-year shamanic practitioner program. Mandy runs the popular TikTok account @CareerCoachMandy with over 161K followers, and The Muse named her one of the “Top 20 Career Coaches to Watch” on TikTok. Connect with Mandy Tang:➡ Website: www.mandytang.co➡ Instagram: https://www.instagram.com/careercoachmandy/ ➡ TikTok (160K) - https://www.tiktok.com/@careercoachmandy➡ LinkedIn: https://www.linkedin.com/in/mandytang/➡ YouTube: ⁨@careercoachmandy⁩ If this conversation resonated with you, please subscribe to the channel and share it with someone who may need to hear it. Every conversation on Soulfull Sound is an invitation to reconnect with your authentic voice, deepen your self-awareness, and live with greater alignment. 🌐 Connect with Simone Niles:Website: https://www.simoneniles.com/Instagram: https://www.instagram.com/simonenilesofficial/Facebook: https://www.facebook.com/simonenilesofficial Subscribe for more conscious, inspiring content to support your healing and transformation. Disclaimer The views shared by guests on the podcast are their own and are shared for discussion and insight. #SoulfullSoundPodcast #soundhealing #burnout #careercoach #selfworth #alignment

What if the body has been speaking to us all along? In this deeply nourishing conversation, I welcome psychosexual somatic practitioner, Spinal Flow practitioner, and author Susan Gagliardi to explore the intelligence held within the body and the unconscious patterns that shape our lives. Susan shares her personal journey through trauma, embodiment, nervous system healing, and the experiences that ultimately led her to create the BodyWise Method and write her book, Unlayered. Together we explore how early experiences create lifelong patterns, why many women become disconnected from their bodies, and how nervous system protection can later become limitation. Susan offers profound insights into pleasure as a pathway to healing, the role of curiosity in transformation, and the importance of creating safety within ourselves. The conversation also touches on overfunctioning, inner child work, body memory, sound and the vagus nerve, and the gentle process of coming home to ourselves. Throughout the episode, Susan reminds us that we are not broken, that our bodies are deeply intelligent, and that healing is less about fixing ourselves and more about learning to listen. This is a beautiful conversation for anyone seeking greater embodiment, self-trust, nervous system regulation, and a deeper relationship with their own inner wisdom. Timestamps: - 00:00 Introduction to Susan Gagliardi01:16 Susan's personal journey into embodiment04:07 Why the body is wise05:59 Signs you're disconnected from your body08:47 Noticing reactions and shifting stories12:05 What are your patterns?15:58 Moving beyond analysis into feeling20:30 Why pleasure is a gateway to healing24:16 Overfunctioning and nervous system safety25:45 The sacrum and heart practice32:45 High-achieving women and fear of change36:35 Susan's own evolution through her work41:41 How the body stores memory44:55 Inner child work and "the littles" Connect with Susan Gagliardi:➡ Website: https://www.bodywiseinflow.com/➡ Instagram: https://www.instagram.com/bodywisewithsusan/➡ Her Book: Unlayered   🌐 Connect with Simone Niles:Website: https://www.simoneniles.com/Instagram: https://www.instagram.com/simonenilesofficial/Facebook: https://www.facebook.com/simonenilesofficial Subscribe for more conscious, inspiring content to support your healing and transformation. Disclaimer The views shared by guests on the podcast are their own and are shared for discussion and insight. #SoulfullSoundPodcast #soundhealing #nervoussystem #embodiment #bodywisdom #somatichealing #healingjourney #selftrust #pleasure #traumahealing #voice #transformation #soundhealer #soundhealing #voice #transformation

What if pleasure had a sound? In this fascinating episode of the Soulful Sound Podcast, I am joined by Dr. Saida Désilets and Aaron Michael, founders of Embodied Love University, for a powerful exploration of sound, pleasure, embodiment, intimacy, and the nervous system. Together, we unpack the often-overlooked relationship between vocal expression and our ability to experience deeper connection, healing, and authentic pleasure. Throughout the episode, the conversation moves beyond conventional discussions of intimacy and sexuality to explore the deeper wisdom of the body. Dr. Saida and Aaron share how sound acts as a bridge between awareness and embodiment, helping people reconnect with sensations, emotions, and experiences that are often suppressed or disconnected. They discuss the importance of safety in the nervous system, why so many people struggle to express themselves authentically, and how even simple sounds such as a sigh can create profound shifts in our physical and emotional state. The conversation also explores the often-overlooked role of the cervix in pleasure, embodiment, and feminine awareness, examining both emerging research and the many questions that remain unanswered about this remarkable part of the female body. From the simple power of a sigh to the transformative effects of sounding, toning, and vocal expression, this conversation reveals how sound can help us reconnect with our bodies, release stored tension, regulate the nervous system, and move beyond performance into genuine intimacy. Whether you're interested in relationships, healing, embodiment, sexuality, or personal growth, this episode offers a fresh perspective on the wisdom held within the voice. ⏱️ Timestamps 00:00 – Introduction to Dr. Saida Désilets & Aaron Michael01:40 – The Relationship Between Voice and Pleasure02:04 – Why Sound Is Essential for Healing and Activation03:33 – The Body as an Instrument: Sound, Resonance & Relaxation08:15 – Safety, Nervous System Regulation & Vocal Expression13:40 – Why People Suppress Their Authentic Sound18:20 – Sound, Intimacy & Emotional Expression23:45 – Pleasure Beyond Sexuality29:30 – Embodiment vs Performance35:50 – How Sound Creates Deeper Connection41:20 – Voice, Authenticity & Self-Expression42:15 – The Cervix: What We Know & What We're Still Discovering47:10 – Cultural Conditioning Around Sound & Pleasure58:40 – Final Reflections on Pleasure, Voice & Embodied Living Links:✅ Website: https://www.embodiedloveuniversity.com/✅ Instagram: https://www.instagram.com/drsaidadesilets/✅ Instagram: https://www.instagram.com/suctionsex/✅ Check out their course HERE: https://bit.ly/4v8S3ek 🌐 Connect with Simone Niles:Website: https://www.simoneniles.com/Instagram: https://www.instagram.com/simonenilesofficial/Facebook: https://www.facebook.com/simonenilesofficial ✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings Subscribe for more conscious, inspiring content to support your healing and transformation. The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

In this deeply insightful episode of the Soulful Sound Podcast, Simone Niles is joined by renowned consciousness teacher and meditation expert Peter Russell, author of How to Meditate Without Even Trying, to explore a radically simple approach to meditation, inner peace, and self-awareness. Together, they unpack one of the biggest misconceptions around meditation—that you must force yourself to quiet the mind—and instead explore how peace naturally emerges when we soften, pause, and stop trying so hard. Peter shares practical tools for effortless meditation, working with thoughts, intuition, ego, and how to bring presence into everyday moments through simple micro-meditations. Whether you're completely new to meditation or have practiced for years, this conversation offers a refreshing and compassionate invitation to experience more calm, clarity, and connection in a noisy world. ✨ In This Episode, You’ll Learn: • Why meditation is not about “stopping thoughts”• How to meditate without effort or pressure• The difference between ego, authentic self, and deeper awareness• What intuition really is and how to access it• How micro-meditations can transform your day• Why inner peace is something we learn to return to, not force• How to stop “doing the work” and begin allowing more being• Why meditation is “one long sigh” Timestamps: - 00:00 – Introduction & Peter Russell’s Journey into Consciousness03:56 – Why Meditation Doesn’t Need Effort06:23 – Thoughts in Meditation: What to Do When the Mind Wanders09:56 – Peter Russell’s Personal Meditation Practice Today13:12 – Meditation in Everyday Life & Present-Moment Awareness16:12 – Meditation, Intuition & Living from Presence17:22 – How Meditation Changes Relationships, Stress & Clarity21:06 – Ego, Authentic Self & the Deeper Self25:20 – What Intuition Really Is (& How to Access It)29:25 – “Doing the Work” vs Effortless Being36:42 – Letting Go, Letting In & Letting Be41:35 – Online Courses, Mini & Micro Meditations48:20 – Sound, Breath & Why Meditation Is “One Long Sigh”49:28 – What Peter Hopes Readers Take from the Book Connect with Peter Russell:➡ Website: http://www.peterrussell.com➡ Instagram: https://www.instagram.com/peterrussellauthor ➡ Facebook Professional: https://www.facebook.com/peterrussellauthor ➡ Twitter: https://x.com/PeterJRussell ➡ YouTube - https://www.youtube.com/@peter-russell ➡ LinkedIn: https://www.linkedin.com/in/peter-russell-b5308317 ➡ Substack - https://peter888.substack.com/ 🌐 Connect with Simone Niles:Website: https://www.simoneniles.com/Instagram: https://www.instagram.com/simonenilesofficial/Facebook: https://www.facebook.com/simonenilesofficial Subscribe for more conscious, inspiring content to support your healing and transformation. Disclaimer The views shared by guests on the podcast are their own and are shared for discussion and insight. #SoulfullSoundPodcast #soundhealing

In this deeply moving episode of the Soulful Sound Podcast, Simone Niles sits down with Roy Remer, author of Zen Caregiving: How to Care for Yourself While Caring for Others, to explore the emotional, mental, and spiritual realities of caregiving. Drawing from decades of experience in hospice care, Roy shares powerful insights into navigating grief, avoiding burnout, and cultivating mindfulness in the midst of supporting others. This conversation offers a grounded yet compassionate perspective on how caregivers can reconnect with themselves, even during life’s most challenging moments. Whether you are currently caring for a loved one, have done so in the past, or simply want to deepen your understanding of compassion and presence, this episode provides practical tools and heartfelt wisdom to support your journey. 🔑 What You’ll Learn in This Episode:How caregiving impacts emotional and mental wellbeingThe importance of self-care for caregiversUnderstanding grief and how it shapes our livesMindfulness practices to stay grounded in difficult momentsHow to avoid burnout while supporting othersThe deeper meaning and transformation within caregiving Timestamps: - 00:00 – Introduction & Welcome00:43 – Roy Remer’s Personal Journey into Caregiving01:58 – Growing Up Around Grief03:30 – Understanding Caregiving on a Deeper Level06:15 – The Emotional Reality of Caregiving10:20 – Burnout & the Importance of Self-Care15:45 – Mindfulness in Caregiving20:10 – Navigating Grief & Loss26:30 – Compassion & Human Connection32:00 – Practical Tools for Caregivers38:15 – Transformation Through Caregiving Connect with Roy Remer:➡ Website: http://www.ZenCaregiving.org➡ Instagram: https://www.instagram.com/zencaregiving➡ Facebook Professional: https://www.facebook.com/ZenCaregivingProject ➡ LinkedIn: https://www.linkedin.com/in/roy-remer-84615567/ 🌐 Connect with Simone Niles:Website: https://www.simoneniles.com/Instagram: https://www.instagram.com/simonenilesofficial/Facebook: https://www.facebook.com/simonenilesofficial Subscribe for more conscious, inspiring content to support your healing and transformation. Disclaimer The views shared by guests on the podcast are their own and are shared for discussion and insight.  

In this powerful conversation, Dr Nicole Cain returns to explore a deeply holistic approach to anxiety, panic, and nervous system healing. Moving beyond surface-level solutions, she shares how anxiety is not just a mental experience, but a full-body response shaped by biology, psychology, and lived experience. Through relatable stories and practical tools, this episode reveals how we can begin to reinterpret fear, reconnect with the body, and build resilience in the face of activation. At the heart of this discussion is a simple yet transformative four-step process designed to help you regulate your nervous system, expand your window of tolerance, and move from reactivity into conscious choice. Dr Cain also explores the subtle nature of “low-level anxiety,” the importance of listening to the body’s early whispers, and how small daily practices can prevent overwhelm before it escalates. This is about creating safety from within, rather than avoiding discomfort. We also dive into the deeper layers of healing, including the connection between physical health, hormones, environment, and emotional wellbeing. From posture and breath to self-advocacy and personal power, this conversation offers a grounded, empowering framework for anyone ready to move beyond anxiety and into a more regulated, connected, and empowered way of living. Timestamps: - 00:00 – Stepping outside your comfort zone safely01:55 – Anxiety vs excitement: changing the meaning of sensations05:35 – When the body doesn’t feel safe to return to06:49 – The 4-step process to regulate anxiety10:03 – Activating the logical brain (step 2 explained)12:43 – Bridging mind and body awareness14:58 – Practicing discomfort in safe ways17:05 – Daily practice vs real-time anxiety tools19:47 – Recognising low-level anxiety (“the whispers”)21:14 – The green, yellow, red anxiety zones24:59 – Healthy growth vs dysregulation27:48 – Overcoming fear through gradual exposure29:13 – The role of physical health in anxiety31:37 – Why anxiety is a whole-body experience34:09 – Ownership, self-advocacy, and healing37:11 – Building personal power and tracking wins38:58 – Power poses and body-based confidence41:34 – Simple nervous system reset techniques43:31 – Music, trauma, and nervous system healing Connect with Dr. Nicole Cain➡ Website: https://drnicolecain.com/ ➡ Instagram: https://www.instagram.com/drnicolecain/ ➡ YouTube: https://www.youtube.com/c/DrNicoleCainNDMA 🌐 Connect with Simone Niles:Website: https://www.simoneniles.com/Instagram: https://www.instagram.com/simonenilesofficial/Facebook: https://www.facebook.com/simonenilesofficial Subscribe for more conscious, inspiring content to support your healing and transformation. Disclaimer The views shared by guests on the podcast are their own and are shared for discussion and insight. #SoulfullSoundPodcast #soundhealing #anxietyhealing #panicattacks #nervoussystem #traumahealing #neuroplasticity #somatictherapy

Struggling to fall asleep? You might be trying too hard. In this powerful conversation, sleep expert and psychologist Dr. Melisa Moore breaks down the biggest misconceptions about sleep—and reveals why the more you try to sleep, the harder it becomes. Instead of forcing sleep, this episode introduces a simple but transformative shift: learning to wait for sleep rather than chase it. Melisa, who specialises in working with neurodivergent children and their families, also brings a compassionate and nuanced perspective to sleep challenges that often go overlooked. Through a blend of science and psychology, she offers a refreshing approach that helps you rethink your relationship with rest and begin to trust your body’s natural rhythms. Throughout the conversation, you’ll gain a deeper understanding of why “trying” to sleep can actually keep you awake, and how sleep pressure and circadian rhythms work together to support natural rest. Melisa also explores how habits like napping can interfere with nighttime sleep, why overthinking and anxiety tend to surface at night, and how to gently calm the mind without force. Drawing from her work with neurodivergent individuals, she highlights how sleep can look different from person to person—and why honouring those differences is key to finding what truly works. She also touches on the hidden downsides of sleep tracking, reframes what “normal” sleep really looks like, and shares practical, accessible tools you can use immediately. The result is a grounded, reassuring approach that shifts sleep from something you control to something you allow—by creating the right conditions and letting your body do the rest. Timestamps: -00:00 – Intro01:10 – Why sleep is not a luxury03:30 – Normal sleep vs real sleep problems07:30 – Sleep myths you still believe13:00 – Why you can’t force yourself to sleep17:15 – “Try to sleep” vs “Wait for sleep” (game-changing shift)19:00 – The truth about naps30:00 – Sleep aids & melatonin45:45 – Anxiety, overthinking & nighttime thoughts48:30 – Why you should stop tracking your sleep50:00 – Mental techniques to fall asleep faster56:00 – What the book teaches & practical tools Connect with Melisa Moore:➡ Website - https://www.drmelisamoore.com/➡ Facebook - https://www.facebook.com/Dr.MelisaMoore/ ➡ Instagram - https://www.instagram.com/drmelisamoore ➡ LinkedIn - https://www.linkedin.com/in/melisa-moore-6589a340 If this episode resonated with you, subscribe for more conversations on healing, awareness, and personal growth, and share it with someone who may benefit from it. 🌐 Connect with Simone Niles:Website: https://www.simoneniles.com/Instagram: https://www.instagram.com/simonenilesofficial/Facebook: https://www.facebook.com/simonenilesofficial Disclaimer The views shared by guests on the podcast are their own and are shared for discussion and insight.

What if your health, your mind, and even your sense of inner peace were deeply connected to something as simple as the oils you consume? In this powerful episode of the Soulfull Sound Podcast, I’m joined by Udo Erasmus—pioneer of the healthy fats movement, founder of Udo’s Choice, and author of Your Body Needs an Oil Change. We explore the truth about fats, the seed oil controversy, and how damaged oils may be impacting your body at the cellular level. But this conversation goes far beyond nutrition… We dive into:✨ The connection between fats and brain function, mood, and mental health✨ Why most people are deficient in omega-3—and what that means for your energy and wellbeing✨ The hidden dangers of processed oils and how they’re made✨ How your body communicates with you—and why we override it✨ The relationship between physical health, life energy, and inner awareness✨ A profound perspective on heartache, healing, and coming back to yourself This is a conversation that bridges science, biology, and consciousness—inviting you to rethink not only what you eat, but how you live. 🎧 Whether you’re here for better health, deeper awareness, or both—this episode will expand your perspective. Timestamps: - 00:00 – Intro01:00 – The story that led to his work with oils04:00 – How oils are processed (and why it matters)08:00 – The shocking truth about damaged oil molecules11:00 – Omega-3 vs Omega-6 explained15:00 – How fats impact brain function & mental health25:00 – The connection between body, energy & consciousness33:00 – Why we disconnect from ourselves (heartache explained)45:00 – Stillness, inner peace & daily practice1:03:00 – Sound, vibration & inner awareness1:10:00 – Final message: heartache as a path to healing Connect with Udo Erasmus:➡ Website - https://udoerasmus.com/➡ Facebook - https://www.facebook.com/theudoerasmus/➡ Instagram - https://www.instagram.com/udoerasmus/➡ FREE Gift - https://udoerasmus.com/freegift If this episode resonated with you, subscribe for more conversations on healing, awareness, and personal growth, and share it with someone who may benefit from it. 🌐 Connect with Simone Niles:Website: https://www.simoneniles.com/Instagram: https://www.instagram.com/simonenilesofficial/Facebook: https://www.facebook.com/simonenilesofficial Disclaimer The views shared by guests on the podcast are their own and are shared for discussion and insight. #SoulfullSoundPodcast #transformation #health #nutrition #healthyfats #omega3 #wellness #consciousness #innerhealing #holistichealth #podcast #mentalhealth #selfhealing #energy

What if the chaos, confusion, and emotional intensity you’re experiencing right now… is actually part of a deeper transformation? Welcome, beautiful soul family! In this powerful episode of the Soulfull Sound Podcast, I’m joined by Dallisa Hocking — psychic medium, channeler, and spiritual teacher — to explore the profound shifts happening within us individually and collectively. We explore the concept of spiritual frequency and its profound connection to the human experience. We share how our daily emotions directly impact our energetic state, demonstrating how everything is energy. Learn how negative emotions can lower your frequency, diminishing your intuitive abilities, and discover the power of emotional regulation to help raise your frequency and achieve greater clarity. We dive into the “breakdown before the breakthrough,” the identity shifts many are experiencing, and what it truly means to step into the “New Human.” This conversation explores:• Why relationships are changing during spiritual growth• The emotional patterns driving fear, safety, and control• How to navigate identity loss and rebirth• The deeper purpose behind life’s challenges• What it means to live beyond approval and external validation• How the collective consciousness shift is impacting your life right now If you’ve been feeling out of alignment, disconnected, or like your old life no longer fits — this conversation may help you understand why. ✨ You’re not falling apart. You’re evolving. Timestamps: - 00:00:00 – The breakdown before the breakthrough00:03:33 – When life starts to fall apart00:05:59 – The 3 core emotional drivers (approval, safety, control)00:08:13 – Healing the root of emotional patterns00:10:20 – Life beyond approval and validation00:14:42 – Why spiritual growth disrupts relationships00:18:17 – The identity crisis of awakening00:20:41 – Feeling disconnected from your old life00:23:01 – Stepping into the “New Human”00:25:22 – Trusting the unknown00:28:10 – Letting go of control00:31:45 – The role of the universe in transformation00:35:12 – Collective consciousness shifts explained00:39:28 – Navigating uncertainty with trust00:43:50 – Rebuilding your life from alignment00:48:10 – Living from truth instead of fear00:52:30 – Final reflections on transformation Connect with Dallisa Hocking:➡ Website: https://spiritandspark.com/➡ Instagram: https://www.instagram.com/dallisahocking➡ YouTube: ⁨@spiritandspark⁩ If this episode resonated with you, subscribe for more conversations on healing, awareness, and personal growth, and share it with someone who may benefit from it. 🌐 Connect with Simone Niles:Website: https://www.simoneniles.com/Instagram: https://www.instagram.com/simonenilesofficial/Facebook: https://www.facebook.com/simonenilesofficial YouTube: https://www.youtube.com/@simoneniles Subscribe for more conscious, inspiring content to support your healing and transformation. DisclaimerThe views shared by guests on the podcast are their own and are shared for discussion and insight.

In this powerful episode of the Soulfull Sound Podcast, I’m joined by Dr. Nicole Cain — trauma-informed clinical psychologist, functional medicine practitioner, and author of "Panic Proof - The New Holistic Solution to End Your Anxiety Forever". We explore the real difference between fear, anxiety, and panic — and why understanding the spectrum of nervous system activation changes everything. Dr. Cain shares:• The science of neuroplasticity and why anxiety is healable• The nine distinct patterns of anxiety (you may see yourself in one)• How panic builds from a whisper to a shout• The bottom-up body-based approach to healing• EMDR, somatic therapy, and rewiring automatic responses• Why symptoms are messages — not malfunctions• The powerful role of language and identity in healing• The intersection of neuroscience, functional medicine, and spirituality We also explore how performance arousal differs from panic, how trauma gets stored in the body, and why your nervous system isn’t broken — it’s protective. If you’ve ever felt overwhelmed by anxiety, panic attacks, health anxiety, or nervous system dysregulation — this conversation will expand your understanding and empower you. Anxiety is not who you are. It’s something you experience — and it can change. ✨ Listen deeply. Your body might be whispering something important. Timestamps: 00:00:00 Intro00:01:36 – Her personal healing journey00:03:25 – Fear vs Anxiety vs Panic explained00:06:22 – The anxiety spectrum: green, yellow, red00:08:52 – The “whisper before the scream”00:11:24 – Performance arousal vs fear00:13:19 – The brain’s panic pathway (amygdala explained)00:15:43 – Symptoms are messages, not malfunctions00:20:49 – The power of language in healing00:24:31 – The 9 types of anxiety00:33:21 – Bottom-up nervous system healing00:38:06 – 4-Step body-based anxiety reset00:44:04 – Expanding your window of tolerance00:46:23 – PTSD, sound & nervous system healing00:48:52 – Science meets spirituality00:54:47 – Suppressed voice & chronic illness Connect with Dr. Nicole Cain:Website: https://drnicolecain.com/Instagram: https://www.instagram.com/drnicolecain/YouTube: https://www.youtube.com/c/DrNicoleCainNDMA ✅ About Simone Niles: ✔ Transformational Coach✔ Sound Healer & VocalistHelping you learn how to use your voice for healing, transformation, and impact. 🌐 Connect with Simone Niles:YouTube: https://www.youtube.com/@simonenilesInstagram: https://www.instagram.com/simone_niles/LinkedIn: https://www.linkedin.com/in/simoneniles/Facebook: https://www.facebook.com/simonenilesofficial The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

In this episode of the Soulfull Sound Podcast, host Simone Niles sits down with Mia Martina — multi-platinum recording artist, author, and sound-healing visionary — to explore how sound, frequency, and intention can support nervous system regulation, emotional release, and deep inner healing. Mia shares her powerful journey from global pop stardom and high-pressure touring to working with sound as medicine, revealing how frequencies supported her through overwhelm, ADHD, and endometriosis-related flare-ups. Together, we explore how sound moves through the body beyond the mind, what true nervous system regulation feels like in lived experience, and why healing isn’t always comfortable before it becomes relieving. Mia introduces Undeniable Frequencies, a collection of guided meditations and instrumental soundscapes created to support focus, calm, sleep, and emotional processing. The conversation weaves through identity shifts, authenticity, spiritual practice, and listening to the body as a teacher, alongside insights from Mia’s TEDx performance, her transition from pop music to music as medicine, and her vision for an immersive wellness centre — a “Wellness Castle” devoted to restoration, creativity, and connection through sound. This episode is a grounded, honest exploration of sound healing, frequency, and the nervous system — offering inspiration for musicians, healers, creatives, and anyone seeking regulation, resonance, and a deeper relationship with sound.  Timestamps:02:10 Mia’s Story: Touring & Nervous System Overwhelm06:10 Studying Frequencies with Steven Haymon08:35 From Pop Music to Music as Medicine12:05 TEDx Performance & The Morning Method15:45 What is “Undeniable Frequencies”18:10 5-Minute Nervous System Reset19:40 Endometriosis & Finding Relief Through Sound24:10 Listening to the Body as Teacher36:10 Letting Go of Old Identity (Mia vs Martine)40:05 Visibility & Authenticity48:10 Spiritual Practice & Connection to God54:05 Career Highlights & Global Connection Through Music Connect with Mia Martina:Instagram: https://www.instagram.com/princessmiamartinaFacebook: https://www.facebook.com/RealMiaMartinaTikTok: https://www.tiktok.com/@princessmiamartinaSpotify: https://open.spotify.com/artist/2Mo8dJY6EXvu41mbsJ2vOC?si=tktwoJATSl-CZZeYPdCtHQYouTube: https://www.youtube.com/@miamartinamusic ✅ About Simone Niles: ✔ Transformational Coach✔ Sound Healer & VocalistHelping you learn how to use your voice for healing, transformation, and impact. 🌐 Connect with Simone Niles:YouTube: https://www.youtube.com/@simonenilesInstagram: https://www.instagram.com/simone_niles/LinkedIn: https://www.linkedin.com/in/simoneniles/Facebook: https://www.facebook.com/simonenilesofficial The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

In an overstimulated world that rarely slows down, what if sound could help us remember how to rest?In this episode of the Soulful Sound Podcast, we are joined by Adam Bokesch, whose music for sleep, meditation and deep restoration has quietly reached millions around the world. From touring drummer and indie musician to creator of immersive ambient soundscapes, Adam shares the deeply personal journey that led him to make music not for attention — but for peace. Together, we explore how sound can gently support the nervous system and regulate stress, moving beyond traditional ideas of “music” into the realm of utility music designed specifically for sleep, meditation, and deep rest. Adam shares his personal relationship with insomnia and how it profoundly shaped his creative path, including the minimalist, intentional process behind his album Light Remembered. We unpack why consistency and simplicity are essential for true restoration, delve into the role of frequencies, binaural beats, and intention in sound, and examine how immersive listening experiences—through spatial audio and Dolby Atmos—can enhance states of rest and presence. At the heart of the conversation is a powerful reframe: rest is not a luxury, but a fundamental necessity for wellbeing and creativity. This conversation is an invitation to pause, soften and reconnect with the quiet spaces within — especially the liminal moments between wakefulness and sleep. Points Of Discussion:02:00 – Overstimulation and the modern world05:30 – Adam’s journey into music and sound10:15 – From touring drummer to ambient composer15:00 – Discovering music for sleep and meditation19:30 – Music vs utility music24:00 – Minimalism, repetition and rest28:45 – Frequencies, binaural beats and intention34:00 – Adam’s relationship with sleep and insomnia40:00 – Light Remembered: creating a sonic journal45:30 – The liminal space between waking and sleep50:15 – Sound, the nervous system and regulation55:30 – Immersive sound and spatial audio Resources & Links:Website: https://pentavaritstudios.com/residentsFacebook: https://www.facebook.com/abokesch/Instagram: https://www.instagram.com/abokesch/YouTube: https://www.youtube.com/channel/UCcv-wH7hI_yXMdVxEtNG2bwSpotify: https://open.spotify.com/artist/2p01X9u8SiKbMseuTkgdoI?si=aSSeTXONS1CdXrv6oaU3JA About Adam Bokesch:Adam Bokesch has spent nearly two decades shaping sound across genres and mediums. Once recognized as an in-demand drummer touring with acts like Milktooth and The Daybreaks, and engineering for artists including Emily West, Chely Wright, Jon McLaughlin, and Gabe Dixon, his work later expanded into production and composition for film, television, and major brands such as Microsoft, ESPN, Sony, and Tesla. His catalogue of sleep compositions, meditation soundscapes, and immersive natural recordings has since become a global resource for restoration, balance, and peace. *** ✅ About Simone Niles:✔ Transformational Coach ✔ Sound Healer & Vocalist Helping you learn how to **use your voice for healing, transformation, and impact**. 🌐 Connect with Simone Niles:YouTube: https://www.youtube.com/@simonenilesInstagram: https://www.instagram.com/simone_niles/LinkedIn: https://www.linkedin.com/in/simoneniles/Facebook: https://www.facebook.com/simonenilesofficial Subscribe for more conscious, inspiring content to support your healing and transformation. The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

In this deeply moving episode of the Soulfull Sound Podcast, we are joined by Kirsten Agresta Copely, a two-time GRAMMY®-nominated harpist and composer. Her extraordinary career spans Carnegie Hall recitals, performances for President Barack Obama, and sharing the stage with legends such as Beyoncé, Jay-Z, Enya, and The Who. She has also appeared on albums with Sting, Kacey Musgraves, and Erykah Badu. With more than 14 million streams worldwide, Kirsten’s evocative work bridges art, wellness, and modern spirituality, making her music both healing and transformative. In this episode, we dive deep into: - Healing music and sound therapy for emotional well-being - Turning grief and loss into transformative musical experiences - Embracing imperfection and personal growth through her album Kuruvinda - Creative insights on mindful music, spiritual harp, and self-expression - Saying YES to new opportunities and trusting your intuition and inner voice Join us for a soulful journey that blends music, mindfulness, self-love, and spiritual growth. Perfect for anyone seeking relaxation, inspiration, or healing through music. Timestamps:00:00 – Bold moves, fear, & playing with Kanye West at Live Aid 03:45 – Childhood story & the harp as a lifelong companion 05:10 – The harp’s healing power & sound as calm 07:15 – From darkness to light09:05 – Aquamarine: grief, loss of her mother & ocean symbolism 09:45 – Kuruvinda: imperfect gems, flaws & self-acceptance 13:55 – Favourite track & emotional Turkish clarinet moment 22:20 – Creative wisdom: less notes, more space 25:55 – Saying YES outside the comfort zone 28:25 – Trusting intuition & the inner voice 55:58 – Teaching, mentorship & real-world musician life Connect with Kirsten Agresta Copely: Website: https://www.kirstencopelymusic.com/Instagram: https://www.instagram.com/kcopelymusicFacebook: https://www.facebook.com/KirstenCopelyMusic/TikTok: https://www.tiktok.com/@kcopelymusicSpotify: https://open.spotify.com/artist/0kAFI0XdjkAPSiTNEb4SZr?si=nhGL706YT32FRCnFkQah5QYouTube: https://www.youtube.com/kirstenagrestacopely ✅ About Simone Niles:✔ Transformational Coach ✔ Sound Healer & Vocalist Helping you learn how to **use your voice for healing, transformation, and impact**. 🌐 Connect with Simone Niles:YouTube: https://www.youtube.com/@simonenilesInstagram: https://www.instagram.com/simone_niles/LinkedIn: https://www.linkedin.com/in/simoneniles/Facebook: https://www.facebook.com/simonenilesofficial Subscribe for more conscious, inspiring content to support your healing and transformation. The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

In this rich and honest conversation, psychotherapist and author Tonya Lester joins us to explore why so many women struggle to express their needs, articulate boundaries, and honour their truth in relationships and everyday life. Drawing from her clinical work, her book Push Back, and her own personal experiences, Tonya unpacks the deeper social conditioning that teaches women to be pleasing, agreeable, and conflict-averse — even when this silence slowly erodes their sense of self. She also sheds light on the emotional “weather-vanes” such as resentment, envy, and flattening that signal when a woman’s voice is going underground, and how following these emotional breadcrumbs can reveal what truly needs to be addressed. Together, we explore the complexity of communication: how to speak to the person who actually needs to hear your truth, how to prepare for difficult conversations, and why directness is often the kindest and clearest route forward. They discuss responsibility, self-reflection, and the courage required to ask for change — as well as the internal work needed to hold steady when someone reacts poorly. From perfectionism and its roots in anxiety, to the everyday practice of assertiveness, this episode offers practical insight into reclaiming one’s voice from the inside out. The conversation also dives into over-functioning, gendered expectations, gaslighting, and the difficult truth that not liking our options doesn't mean we lack them. Tonya speaks candidly about changing one’s mind, renegotiating responsibilities, and the pathways available when a relationship is hurting you but you’re not ready to leave. Ultimately, this dialogue is an invitation to build inner grounding, expand your resources, cultivate reciprocity, and honour the power of being a “difficult” woman — not abrasive or unreasonable, but someone willing to speak clearly, ask for what she needs, and create a life aligned with her values. ▶Timestamps:0:00:00 - Intro0:05:10 – Why women suppress needs and avoid conflict0:10:20 – Speaking to the right person vs. everyone else0:15:40 – Responsibility: what’s yours and what isn’t0:18:30 – The controversial truth about healthy relationships0:25:05 – Practising assertiveness in small everyday moments0:27:10 – Handling negative reactions when you speak up0:34:40 – “No magic without mess”: letting go of inner perfectionism0:45:20 – Direct communication vs. mind-reading0:51:00 – Gaslighting: what it is and what it isn’t 🦋 Links:✅ Website: http://www.TonyaLester.com✅ Facebook: https://www.facebook.com/tonya.lester.58/✅ Instagram: https://www.instagram.com/tonyalesterpsychotherapy/✅ LinkedIn: https://www.linkedin.com/in/tonya-lester-b9a3ab14/   *** ✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings ✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution - More info at: https://www.simoneniles.com ✅About Simone Niles: ✔Transformational Coach ✔Sound Healer and Vocalist Helping you learn how to use your voice for healing, transformation, and impact. 🌐You can follow Simone at: ✅YouTube: https://www.youtube.com/@simoneniles✅Instagram: https://www.instagram.com/simone_niles/✅Linked In: https://www.linkedin.com/in/simoneniles/✅Facebook: https://www.facebook.com/simonenilesofficial The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

How can you consciously design the person you want to become? Join us for a transformative discussion with Wendy Valentine, the inspiring author of "Women Waking Up" and host of the "Midlife Makeover Show." Wendy shares her powerful story of overcoming challenges like divorce, debt, and health struggles to rediscover her passion and purpose. She opens up about conquering depression and panic attacks by focusing on her dreams, offering a beacon of hope for those looking to reconstruct their lives amidst adversity. Wendy's journey urges us to envision our true selves and take steps towards making our dreams a reality. Authenticity and growth take centre stage as we explore how societal conditioning can confine us and how breaking free requires introspection and courage. We discuss the importance of aligning our thoughts, words, and actions with who we truly are. Wendy guides us through the "Freedom Framework," a seven-step process to liberate us from limiting beliefs and self-sabotage. With practical tools like the "wheel of midlife" exercise, Wendy emphasises living in the present and owning one's self-worth, sparking a journey towards empowerment and self-awareness. As we navigate life's transitions and midlife challenges, Wendy offers insights into embracing personal superheroes and overcoming energy 'superdrainers'. By identifying our unique strengths and leveraging strategies like the "stop, drop, and roll" method, we learn how to maintain balance and pursue passions at any age. This episode encourages reflection and creativity, emphasising the need for a support system and self-care practices like journaling and meditation. With heartfelt reflections on love and harmony, we wrap up with a soulful wish for listeners to extend positivity to themselves and their communities, embracing a more harmonious and fulfilling life. ▶Timestamps:0:00:00 - Intro0:02:30 - Midlife Transformation0:09:14 - Embracing Authenticity and Personal Growth0:17:04 - Empowerment and Self-Awareness0:26:57 - Steps to Embracing Personal Growth0:36:53 - Discovering Superheroes and Overcoming Drainers0:44:56 - Navigating Midlife Transitions Through Wisdom0:59:14 - Harmonious Love for the World 🦋 Links:✅ Website: http://www.WendyValentine.com✅ Instagram: https://www.instagram.com/wendy_valentine_✅ Facebook: https://www.facebook.com/hellowendyvalentine ✅ TikTok: https://www.tiktok.com/@wendy_valentine_✅ Substack: https://wendyvalentine.substack.com *** ✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings ✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution - More info at: https://www.simoneniles.com ✅About Simone Niles: ✔Transformational Coach ✔Sound Healer and Vocalist Helping you learn how to use your voice for healing, transformation, and impact. 🌐You can follow Simone at: ✅YouTube: https://www.youtube.com/@simoneniles✅Instagram: https://www.instagram.com/simone_niles/✅Linked In: https://www.linkedin.com/in/simoneniles/✅Facebook: https://www.facebook.com/simonenilesofficial   The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

What if you could transcend the ego and experience a heavenly state of consciousness? Join us on the Soulfull Sound podcast as we explore this profound journey with Aaron Abke, a spiritual teacher and author of "The Three Beliefs of Ego." Aaron's story is a riveting transformation from a pastor's son deeply rooted in evangelical Christianity to a seeker of spiritual awakening through Eastern philosophies. Through laughter, realisation, and a pivotal spiritual awakening at Google, Aaron discovered the interconnectedness and bliss of unity consciousness, despite facing significant personal challenges along the way. Throughout our conversation, Aaron unravels the intricate relationship between ego, emotions, and enlightenment. He shares invaluable insights into how emotions serve as divine messengers, guiding us towards personal growth and alignment with a greater universal purpose. By embracing emotions like sadness, anger, and fear, Aaron invites us to view them as opportunities to transcend ego-driven suffering and achieve a state of oneness. His teachings challenge the illusion of separation, offering a refreshing perspective on how to align our will with a higher consciousness. We also embark on a journey through complex concepts like densities, chakras, and the emotional guidance system. Aaron highlights the importance of discerning truth from ego illusions and emphasises the transformative power of understanding our emotions. His work, inspired by teachings such as "A Course in Miracles," provides a roadmap for healing emotional shadows and fostering a life enriched with love, joy, and forgiveness. Whether you're seeking spiritual growth or a deeper understanding of realisation, this episode is a treasure trove of wisdom and inspiration. ▶Timestamps:0:00:00 - Intro0:20:30 - Awakening to Realisation and Liberation0:08:40 - Laughter, Bliss, and the Ego0:14:48 - Understanding the Ego's Beliefs0:24:39 - Explore Emotions and Free Will0:38:20 - Recognising and Transcending Ego Beliefs0:49:45 - Embracing Grief and Righteous Anger0:55:06 - Discerning Truth From Ego Illusions1:00:35 - Navigating Emotions and Self-Understanding1:12:28 - Embracing Emotional Guidance System 🦋 Links:✅ Website: http://www.aaronabke.com✅ Facebook: https://www.facebook.com/aabke ✅ Instagram: https://www.instagram.com/aaronabke✅ YouTube: https://www.youtube.com/c/AaronAbke   *** ✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings ✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution - More info at: https://www.simoneniles.com ✅About Simone Niles: ✔Transformational Coach ✔Sound Healer and Vocalist Helping you learn how to use your voice for healing, transformation, and impact. 🌐You can follow Simone at: ✅YouTube: https://www.youtube.com/@simoneniles✅Instagram: https://www.instagram.com/simone_niles/✅Linked In: https://www.linkedin.com/in/simoneniles/✅Facebook: https://www.facebook.com/simonenilesofficial The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

Join us for a moving and transformative journey as we welcome Laura Formentini, an international peace ambassador and humanitarian, to the Soulfull Sound podcast. Laura shares her incredible path from archaeology to nonprofit photography, revealing her dedication to aiding children and animals across the globe. As we explore her experiences, Laura recounts a heart-wrenching moment in Ethiopia when she received devastating news about her son, highlighting the profound impact of unexpected kindness from a stranger. Her story powerfully illustrates how compassion and human connection can offer solace amidst overwhelming grief. Listen in as Laura takes us through her healing process following her son's passing, exploring the deep bond they shared and her realisation that grief is love with nowhere to go. Channeling her emotions through poetry and letters, she transformed her pain into creative expression, culminating in the creation of her book, "21 Olive Trees." This heartfelt work symbolises resilience and strength, embodying the journey of turning grief into a testament of love in action. Through her story, Laura emphasises the transformative power of creativity as a path to healing and self-discovery. Explore the themes of synchronicity, meditation, and interconnectedness as Laura shares an extraordinary coincidence between her book and an international peace initiative. This experience led her to collaborate with the Garden of Peace, furthering her mission as a peace ambassador. Emphasising the power of meditation and human touch, Laura inspires us to recognise the subtle messages in our lives, embrace self-awareness, and actively contribute to global peace and love. With insights into the creation of Gardens of Peace and the ripple effect of positive actions, this episode encourages us to protect our inner peace and spread love, reminding us that even small gestures can have a profound impact on the world. ▶Timestamps:0:00:00 - Intro0:02:01 - Power of Love in Action0:14:08 - Love in Action0:26:11 - Meditation, Nature, and Synchronicity0:38:16 - Healing Through Human Touch0:44:33 - Creating Peace and Love in Action1:00:40 - Spreading Love and Peace Globally 🦋 Links:✅ Website: https://lauraformentini.com/✅ www.thegardenofpeace.org✅ https://salimaanimaltrust.com/✅ TED Talk: https://www.youtube.com/watch?v=etOsNNCBtn4✅ Instagram: http://instagram.com/authorlauraformentini/ *** ✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings ✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution - More info at: https://www.simoneniles.com ✅About Simone Niles: ✔Transformational Coach ✔Sound Healer and Vocalist Helping you learn how to use your voice for healing, transformation, and impact. 🌐You can follow Simone at: ✅YouTube: https://www.youtube.com/@simoneniles✅Instagram: https://www.instagram.com/simone_niles/✅Linked In: https://www.linkedin.com/in/simoneniles/✅Facebook: https://www.facebook.com/simonenilesofficial   The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

Calvin Niles, known as the Mindful Storyteller, joins us for an enlightening exploration of how mindfulness and storytelling can revolutionise leadership. Calvin shares his unique perspective on blending mindfulness with narrative techniques to foster better communication and connection within organisations. We discuss the delicate balance of internal spaciousness and adaptability amidst change, revealing how these elements can lead to transformative leadership experiences. Our conversation highlights the dance between internal narratives and the external world, emphasising the critical roles of alignment and curiosity. We journey through the therapeutic and strategic realms of storytelling, uncovering how frameworks like the hero's journey can provide structure to personal and professional narratives. The episode delves into the challenges of internal storytelling, particularly when vulnerability is at stake, and the empowerment of understanding one's storytelling archetype. Calvin and I explore how crafting resonant stories can enhance leadership, mentorship, and corporate communication, ultimately shaping a more inclusive and empathetic future. We also highlight the power of humour as a tool to overcome storytelling barriers and make the learning process more engaging. The episode takes a poignant turn as we explore the broader impact of storytelling, from personal growth to reshaping corporate narratives. A touching recount of a career-defining moment showcases the profound influence a simple story can have on clarity and connection. We also consider the interconnectedness of humanity, technology, and compassionate values, pondering how storytelling can be a force for global change. Throughout, listeners are invited to discover their storytelling archetypes and the power of mindful storytelling in fostering growth and innovation, both personally and professionally. ▶Timestamps:0:00:00 - Intro0:02:25 - Mindfulness and Storytelling Integration in Leadership0:16:56 - Navigating Change Through Mindfulness and Empathy0:24:47 - Crafting Resonant Stories for Impact0:31:34 - Unveiling Storytelling Archetypes in Leadership0:41:06 - Discovering Your Storytelling Archetype0:49:10 - The Power of Storytelling for Growth0:54:53 - Exploring the Power of Storytelling1:09:13 - Transforming Humanity Through Interconnectedness 🦋 Links:✅ Website: https://calvinniles.com/✅ Medium: https://medium.com/@calvinclniles✅ Brainz Magazine: https://www.brainzmagazine.com/executive-contributor/Calvin-Niles✅ Instagram: https://www.instagram.com/calvinniles/✅ Facebook: https://www.facebook.com/CalvinNilesOfficial/✅ YouTube: https://www.youtube.com/channel/UCPtvPvK73_NjlO7wvJ76fng ***   ✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings ✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution ✔ More info at: https://www.simoneniles.com   ✅About Simone Niles: ✔Transformational Coach ✔Sound Healer and Vocalist Helping you learn how to use your voice for healing, transformation, and impact. 🌐You can follow Simone at: ✅YouTube: https://www.youtube.com/@simoneniles✅Instagram: https://www.instagram.com/simone_niles/✅Linked In: https://www.linkedin.com/in/simoneniles/✅Facebook: https://www.facebook.com/simonenilesofficial The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

Join us on the Soulfull Sound podcast as we explore the profound journey of alignment and abundance with Christy Whitman, New York Times bestselling author and transformational leader. Christy shares her profound journey from internal dissatisfaction to a harmonious state of flow and abundance. She reveals how she transitioned from a scarcity mindset to one of abundance through meditation and mindset shifts, transforming her life by aligning thoughts and intentions. Her story is a testament to overcoming internal resistance and the fight, flight, or freeze responses that often keep us stuck in survival mode. Through visualisation techniques and self-compassion, Christy emphasises the power of "I am" statements to regain neutrality and presence, ultimately unlocking a creative and aligned state of being. Our exploration continues with the concept of mastering energy and self-compassion, a key to unlocking personal and spiritual growth. Christy and I highlight the significance of what we hold within our mental, emotional, physical, and spiritual bodies. By embracing practical techniques from the "Flow Factor" (her latest book), listeners can learn to process emotions and maintain high-frequency vibrations, achieving a state of flow that supports manifesting positive outcomes. The discussion also touches upon Christy's experiences with channeling creative downloads from higher intelligence, offering a glimpse into the unique challenges of balancing spiritual practice with daily life. Wrapping up, we discuss the transformative power of healing through light and alignment, exploring meditation series and energy work that foster personal growth. Christy and I also delve into choosing empowerment and compassion, breaking free from the "drama triangle" to embrace self-responsibility and transformation. With these insights, we aim to inspire listeners to shift their perspectives and find multiple solutions, much like a butterfly's many paths, leading to a life of transformation, abundance and flow. ▶Timestamps:0:00:00 - Intro0:02:40 - Finding Alignment and Abundance in Life0:13:22 - Overcoming Resistance and Finding Flow0:21:44 - Mastering Energy and Self-Compassion0:32:05 - Channeling Alignment and Flow Factor0:45:03 - Healing Through Light and Alignment0:55:38 - Choosing Empowerment and Compassion in Life 🦋 Links:✅ Website: https://www.christywhitman.com✅ https://www.christyandthecouncil.com/✅ Instagram: https://www.instagram.com/christywhitmanofficial✅ Facebook: https://www.facebook.com/crystalcadencela/✅ YouTube: https://www.youtube.com/@UChhSCDQ_U3cYtCejM9DSVJw ✅ TikTok: https://www.tiktok.com/@TheChristyWhitman✅ Book: https://www.simonandschuster.com/books/The-Flow-Factor/Christy-Whitman/9781582709383 *** ✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings ✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution - More info at: https://www.simoneniles.com ✅About Simone Niles: ✔Transformational Coach ✔Sound Healer and Vocalist Helping you learn how to use your voice for healing, transformation, and impact. 🌐You can follow Simone at: ✅YouTube: https://www.youtube.com/@simoneniles✅Instagram: https://www.instagram.com/simone_niles/✅Linked In: https://www.linkedin.com/in/simoneniles/✅Facebook: https://www.facebook.com/simonenilesofficial The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

Join us for a heartfelt journey into the transformative power of music and sound healing with our esteemed guest, Jeralyn Glass. Listen in as we explore her incredible career transition from Broadway and opera to the healing realm of sound, where she discovered music as her medicine following the loss of her son. Jeralyn shares how crystal singing bowls played a crucial role in her healing journey, illustrating music's profound ability to offer solace and transformation. We touch on the concept of each person having a unique vibrational signature and the importance of tuning ourselves as human instruments, highlighting the deep connection between sound and our authentic selves. Discover the emotional and spiritual connections fostered by sound healing as Jeralyn recounts personal stories, including witnessing a shooting star on the night of her son's passing, symbolising his enduring presence and peace. This conversation uncovers the interplay between the structured theory of music and the intuitive experience of sound healing, demonstrating how music transcends logical boundaries to touch the heart. Jeralyn also emphasises the importance of trust in the flow of sound, sharing transformative experiences that illustrate the healing power of silence and unexpected pauses in music. Throughout our discussion, we celebrate the universal language of music and its role as a healing force. From Jeralyn's children's foundation, Kids for Kids, to her innovative app "Source - Be Inspired," we highlight her commitment to service through music. Her inspiring narrative encourages listeners to find their inner harmony and embrace their unique contributions to a harmonious symphony of love in the world. Join us as we reflect on the power of sound to connect, heal, and inspire, offering a path to peace and transformation for all who listen. ▶Timestamps:0:00:00 - Intro0:02:08 - Healing Power of Music and Sound0:10:30 - Connection Through Healing Sound Bowls0:17:15 - Bridging Music and Healing Energies0:24:21 - Tuning Into the Healing Power0:31:49 - Navigating Healing Sound Alchemies0:38:05 - Trusting the Healing Sound Connection0:51:42 - Inspiring Healing Through Sound App0:56:38 - Exploring Sound as Medicine Platform1:02:40 - Crystal Bowls Sonic Experience Links:✅ Website: https://www.crystalcadence.com/✅ Instagram: https://www.instagram.com/crystalcadencela/✅ Facebook: https://www.facebook.com/crystalcadencela/✅ YouTube: https://www.youtube.com/channel/UCeqJQkuTKj6u8ZiUAFGVC3w/✅ Threads: https://threads.net/@crystalcadencela✅ Source App: https://www.crystalcadence.com/mobile-app *** ✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings ✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution - More info at: https://www.simoneniles.com ✅About Simone Niles: ✔Transformational Coach ✔Sound Healer and Vocalist Helping you learn how to use your voice for healing, transformation, and impact. 🌐You can follow Simone at: ✅YouTube: https://www.youtube.com/@simoneniles✅Instagram: https://www.instagram.com/simone_niles/✅Linked In: https://www.linkedin.com/in/simoneniles/✅Facebook: https://www.facebook.com/simonenilesofficial The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

Join us as we welcome back Dr Saida Désilets for a transformative discussion about the empowering journey of menopause, challenging the misconceptions that often cloud this significant life phase. We explore menopause as a "power stage," a time where wisdom and vitality can flourish, shaking off the myths that suggest a loss of vitality post-fertility. With cultural stories and personal anecdotes, we emphasise the impact of shifting our mindset to embrace menopause as a rejuvenating period, a time of self-fertilisation and creative rebirth. Our conversation delves into the evolving nature of desires, whether they are sensual, relational, or spiritual, and how these desires guide us toward a fulfilled life. By introducing practices like heart-centred meditations and conscious breathing, we underline the importance of building a deep connection with one's body, fostering sovereignty and emotional aliveness. This episode inspires listeners to look forward to every stage of life with anticipation and excitement, fostering open conversations that empower women to see menopause as a period of personal emergence and legacy creation. As we navigate through the chapters, we celebrate the liberating phase where self-sovereignty takes centre stage, allowing for personal enjoyment and authenticity. The discussion extends to nurturing body sovereignty and health by emphasising the importance of understanding hormonal health and adopting practices that enhance well-being without relying on external interventions. From nurturing curiosity to embracing the power of choice even amidst grief, we wrap up with the transformative potential of recognising oneself as a sensual being, culminating in an exploration of life's "yum" moments that open us up to the beauty and pleasure inherent in everyday life. ▶Timestamps:0:00:00 - Intro0:02:00 - Embracing Menopause0:08:23 - The Power of Changing Desires0:20:42 - Exploring Sovereignty & Aliveness0:35:26 - Embracing Sovereignty & Sensuality0:39:27 - Nurturing Body Sovereignty & Health0:48:27 - Navigating Grief & Emotional Alchemy1:03:08 - Embracing Sensual Power1:14:15 - Cultivating Yum and Presence Links: Website: https://www.embodiedloveuniversity.com/  Instagram: https://www.instagram.com/drsaidadesilets/  YouTube: https://www.youtube.com/@EmbodiedLoveLounge Facebook: https://www.facebook.com/drsaidadesilets Books Mentioned:  Good Energy by Dr Casey Means Hormone Repair Manual by Lara Briden ND    Breaking The Age Code by Becca Levy  *** ✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings ✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution - More info at: https://www.simoneniles.com   ✅About Simone Niles: ✔Transformational Coach ✔Sound Healer and Vocalist Helping you learn how to use your voice for healing, transformation, and impact. 🌐You can follow Simone at: ✅YouTube: https://www.youtube.com/@simoneniles✅Instagram: https://www.instagram.com/simone_niles/✅Linked In: https://www.linkedin.com/in/simoneniles/✅Facebook: https://www.facebook.com/simonenilesofficial The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.  

How does one navigate the intersection of music, spirituality, and healing? UK-based artist and former X Factor UK contestant Matreya shares his transformative journey from acting to music, fuelled by a spiritual awakening that reshaped his creative expression. This episode promises insights into how internal validation can triumph over external approval. From childhood experiences to a personal tragedy that prompted a leap into the unknown, Matreya's story is a testament to trusting the universe's guidance. Curiosity is a catalyst for personal evolution, and Matreya's story underscores its power in the quest for truth and healing. Encouraged by his father's support, Matreya's exploration through various religious and spiritual teachings led him to a profound self-awareness. We explore how confronting life's struggles can lead to a resilient sense of self and how energy practices like meditation and Reiki can catalyse this transformation. Whether through martial arts or rediscovering music during the COVID-19 lockdown, Matreya's journey is a vivid illustration of growth through internal reflection and energy mastery. Join us as we explore the creative process, where music becomes an offering to something greater than oneself. Influenced by iconic artists like Freddie Mercury and Nusrat Fateh Ali Khan, Matreya discusses performing with authenticity and higher purpose in mind. We also tackle pervasive mental health challenges, emphasising the importance of support and practical methods for healing. Through personal growth and musical creation, Matreya's story is an enriching conversation on the journey towards love, acceptance, and the interconnectedness of body, energy, and intuition. ▶Timestamps:0:02:00 - Music, Spirituality, and Healing0:07:57 - Search for Truth and Healing0:12:29 - The Journey to Inner Peace0:19:13 - The Transformative Power of Energy0:25:11 - Body, Energy, and Martial Arts Integration0:30:38 - Martial Arts, Energy, and Intuition0:39:39 - Creative Flow and Musical Healing0:50:04 - Musical Creation and Audience Connection1:04:14 - Journey of Music1:14:20 - Journey to Healing and Love Links:✅ Instagram: https://www.instagram.com/matreyaofficial/✅ Tik Tok: https://www.tiktok.com/@matreyaofficial?lang=en✅ You Tube: https://www.youtube.com/channel/UCLi6Ch96UwVSC9Y0FYqasPQ✅ Spotify: https://open.spotify.com/artist/7iMaBfKrndyQTF40mkwnCe?si=-Lwv1caLQpSBcfpywx-hog *** ✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings ✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution - More info at: https://www.simoneniles.com   ✅About Simone Niles: ✔Transformational Coach ✔Sound Healer and Vocalist Helping you learn how to use your voice for healing, transformation, and impact. 🌐You can follow Simone at: ✅YouTube: https://www.youtube.com/@simoneniles✅Instagram: https://www.instagram.com/simone_niles/✅Linked In: https://www.linkedin.com/in/simoneniles/✅Facebook: https://www.facebook.com/simonenilesofficial The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

Have you ever wondered how something as simple as breathing can revolutionise your life? Join us as we sit down with Anthony Abbagnano, a leading breathwork expert, to uncover the secrets behind this powerful healing modality. Anthony's own journey began with a profound spiritual awakening at a young age, and his life since then has been a testament to the transformative power of breath. From coaching his wife through childbirth to founding a globally recognised breathwork school, Anthony shares how breath has been his guiding light and a pivotal tool for personal growth and healing. Explore the intriguing connection between breathwork, leadership, and trauma. Anthony reveals how even our most challenging experiences can shape our understanding of human needs and help us become more effective leaders in our lives. We dig into breathwork techniques, like the continuous breath, that offer both therapeutic and transportative experiences, while also discussing the importance of proper training to avoid the pitfalls of commodifying these practices. This conversation aims to shed light on how breathwork can be a path to self-awareness and empowerment, equipping us to better navigate life's complexities. Discover the diagnostic and spiritual potential of breathwork in today's rapidly evolving world. From early breath analysis to innovative practices detecting diseases, learn how breathwork is being used in groundbreaking ways. As we explore the profound connection between breath and spirituality, the episode offers a holistic approach to integrating breathwork’s benefits into daily life, paving the way for lasting transformation and healing. Don’t miss out on Anthony’s enlightening insights that promise to change the way you think about the simple act of breathing. ▶Timestamps:0:03:20 - The Power of Breathwork and Healing0:08:36 - Leadership, Trauma, and Breathwork0:22:51 - The Diagnostic Power of Breath0:28:03 - The Transformative Power of Breath0:46:05 - The Spiritual Power of Breath0:54:34 - The Profound Impact of Conscious Breathing Links:✅ Website: https://alchemyofbreath.com✅ LinkedIn: https://www.linkedin.com/in/anthony-nigel-abbagnano-dunkley✅ Instagram: https://www.instagram.com/alchemyofbreath/?hl=en✅ Facebook: https://www.facebook.com/AOB.Breathwork/?locale=en_GB *** ✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings ✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution - More info at: https://www.simoneniles.com ✅About Simone Niles: ✔Transformational Coach ✔Sound Healer and Vocalist Helping you learn how to use your voice for healing, transformation, and impact. 🌐You can follow Simone at: ✅YouTube: https://www.youtube.com/@simoneniles✅Instagram: https://www.instagram.com/simone_niles/✅Linked In: https://www.linkedin.com/in/simoneniles/✅Facebook: https://www.facebook.com/simonenilesofficial The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

Join us for an engaging episode as we welcome Sol Smith, a former college professor who is autistic, dyslexia and living with ADHD, who has made a remarkable transition into coaching individuals with autism and ADHD. Sol shares his inspiring journey of self-discovery, influenced by the support of his affirming parents, which led him to question societal norms surrounding education and socialisation. Discover how Sol's realisation of his alignment with autistic traits motivated him to pursue a master's degree in psychology, focusing on autism and ADHD, and how his work now empowers others to understand themselves more authentically. Explore thought-provoking concepts such as metacognition and the growth mindset in education. Listen in as we discuss the importance of teaching students to think about their thinking, encouraging genuine learning over static assessments. Learn about innovative educational approaches that prioritise student growth and mastery, rather than merely accumulating grades, and how these ideals align with mindfulness and educational innovation. Through Sol's perspective, we examine the significance of lateral thinking and how it contrasts with the more traditionally emphasised critical thinking in schools. Our conversation also delves into the nuances of autism identity, the challenges of self-diagnosis, and the importance of self-advocacy. We explore the unique perspectives and experiences of individuals on the autism spectrum, highlighting the significance of identity-first language and the liberation that proper diagnosis can provide. Sol shares insights into the social challenges faced by autistic individuals, particularly in navigating social interactions and the exhausting effort of masking. This episode offers a comprehensive exploration of autism, encouraging self-acceptance and a deeper understanding of the rich diversity of human identities. ▶Timestamps:0:00:00 - Intro0:03:00 - Autistic Professor Turned Advocate and Coach0:08:38 - Rethinking Education Through Growth Mindset0:12:39 - Encouraging Autonomy in Education0:22:51 - The Importance of Self-Diagnosis in Autism0:29:00 - Understanding Autism Identity and Experience0:37:42 - Navigating Social Interactions With Autism0:48:02 - Autism Identity and Self-Discovery1:00:49 - Parenting, Self-Maintenance, and Positivity1:07:26 - Finding Mental Space Amid Busyness Links:✅ Website: http://www.ProfessorSol.com✅ TikTok: http://www.tiktok.com/@bettersol ✅ Instagram: https://www.instagram.com/theprofessorsol ✅ Facebook: https://www.facebook.com/solsmith ✅ YouTube: https://youtube.com/@professor_sol ✅ LinkedIn: https://www.linkedin.com/in/sol-smith-mfa-eds-ms-cas-7955364 *** ✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings ✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution - More info at: https://www.simoneniles.com ✅About Simone Niles: ✔Transformational Coach ✔Sound Healer and Vocalist Helping you learn how to use your voice for healing, transformation, and impact. 🌐You can follow Simone at: ✅YouTube: https://www.youtube.com/@simoneniles✅Instagram: https://www.instagram.com/simone_niles/✅Linked In: https://www.linkedin.com/in/simoneniles/✅Facebook: https://www.facebook.com/simonenilesofficial The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

Join us as we welcome Dr Saida Désilets and Aaron Michael MA who are the founders of Embodied Love University which is a global platform dedicated to making intimacy simple. Their 40+ years experience combined with their scientifically-proven methodologies is revolutionizing intimacy, relationship & sex coaching for both individuals & couples. With three published books, over 20 online courses, bespoke programs, & the Embodied Love Lounge Podcast, they are changing how the world makes love. We explore how a serendipitous dream sparked a mission-driven collaboration, culminating in courses and a scientifically validated protocol that has produced groundbreaking results. Gain insights from Saida and Aaron's revolutionary approach to intimacy coaching that empowers individuals to foster healthier connections and more profound relationships. Saida and Aaron introduce the concept of "relaxed arousal," promoting a more connected and fulfilling sexual experience by tuning into one's physiology. Explore the art of attunement and "erotic aliveness," which transcends conventional models of sexuality, inviting listeners to embrace pleasure and connection akin to a spiritual journey. With a focus on harmony and flow, this episode promises to leave you with a renewed sense of joy and fulfilment, both in solitude and shared experiences. ▶Timestamps:0:00:00 - Intro(0:00:04) - Revolutionizing Intimacy(0:05:04) - Coming Together(0:14:45) - Embodying Love(0:25:34) - Unpacking Relationship Cycles and Pleasure(0:39:36) - Embodied Love University Training Program(0:53:09) - Sexual Arousal and Pleasure(1:07:03) - Embodied Love University Membership(1:18:57) - Desires for Connection and Pleasure Links:✅ Website: https://www.embodiedloveuniversity.com/✅ Instagram: https://www.instagram.com/drsaidadesilets/✅ Instagram: https://www.instagram.com/suctionsex/ Previous Episodes:Aaron Michael - https://youtu.be/gMV7ACcQkjIDr Saida Désilets:https://youtu.be/q5sepEExry4 https://youtu.be/R5mYFKwF0xo *** ✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings ✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution - More info at: https://www.simoneniles.com ✅About Simone Niles: ✔Transformational Coach ✔Sound Healer and Vocalist Helping you learn how to use your voice for healing, transformation, and impact. 🌐You can follow Simone at: ✅YouTube: https://www.youtube.com/@simoneniles✅Instagram: https://www.instagram.com/simone_niles/✅Linked In: https://www.linkedin.com/in/simoneniles/✅Facebook: https://www.facebook.com/simonenilesofficial The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

Join us for an enlightening conversation with Billy Wynne, author of "The Empty Path: Finding Fulfillment Through the Radical Art of Lessening." With over 30 years of experience in Buddhism and mindfulness, Billy shares his transformative journey from a tumultuous childhood to finding peace through the practice of lessening. We explore his life story, from family upheavals to the realisation that true satisfaction isn't found in acquiring more, but in embracing inherent sufficiency. His journey through mindfulness and the Zen path reveals how letting go and simplifying life allowed him to reconnect with family and discover inner peace, ultimately inspiring his book. Listen in as we explore the profound teachings of emptiness, a core Buddhist principle that challenges the notion of fixed identity and highlights the fluidity and interconnectedness of all things. By understanding impermanence and "no self," we can foster compassion and love, transforming our understanding of relationships and the boundaries between ourselves and the world. This episode also addresses common obstacles in mindfulness practice, emphasising the real-world application of these teachings and how even short meditation sessions can significantly impact our mental health. As we navigate through mindful intentions in the workplace, we discuss the art of lessening within the context of career success. By recognising happiness as independent of external achievements, we focus on embodying our values and maintaining compassion to avoid burnout. Additionally, we examine self-discovery and self-responsibility, exploring how letting go of societal labels allows us to understand our true essence. Finally, we delve into the concept of whole relationships, emphasising individuality, independence, and the sacred pause, fostering healthier partnerships and personal growth. This episode leaves you with a soullful wish for the world, highlighting gratitude and the importance of presence.  ▶Timestamps:0:00:00 - Intro0:02:08 - The Path of Lessening0:11:59 - The Profound Teachings of Emptiness0:24:36 - Breaking Through Obstacles in Mindfulness0:33:40 - Navigating Work With Mindful Intentions0:38:28 - Embracing 'Lessness' for Fulfilment0:42:35 - Embracing Self-Responsibility and Authentic Being0:49:46 - The Art of Whole Relationships Connect Billy Wynne:✅ Website: https://billywynne.com✅ Instagram: http://www.instagram.com/billywynneauthor ✅ LinkedIn: https://www.linkedin.com/in/billywynne ✅ Facebook: http://www.facebook.com/billywynneauthor ✅ Twitter: http://www.twitter.com/billywynne_ *** ✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings ✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution - More info at: https://www.simoneniles.com ✅About Simone Niles: ✔Transformational Coach ✔Sound Healer and Vocalist Helping you learn how to use your voice for healing, transformation, and impact. 🌐You can follow Simone at: ✅YouTube: https://www.youtube.com/@simoneniles✅Instagram: https://www.instagram.com/simone_niles/✅Linked In: https://www.linkedin.com/in/simoneniles/✅Facebook: https://www.facebook.com/simonenilesofficial The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

Discover the transformative power of sound healing and breathwork in our latest episode with Sigmar Berg, the innovative mind behind Love Tuner. Have you ever wondered how certain frequencies can elevate your mental wellness and connect you to the universe? Sigmar shares his personal journey sparked by the 528 hertz frequency during a breathwork meditation, revealing how this unique combination can significantly manage anxiety and enhance well-being. From improving focus in schools to promoting unity among communities, the Love Tuner's impact is profound and widespread. We explore the heart-centred approach to daily life. Sigmar and I discuss how integrating sound can shift our living from the mind to the heart, offering a natural euphoria and deeper self-connection. Sigmar also shares compelling narratives of personal growth and transformation fuelled by sound frequency, including collaborations with influential figures like Deepak Chopra. This episode promises to inspire a spiritual revolution that fosters unity, authenticity, and collective consciousness. Sigmar's dedication to making healing tools available and impactful is evident through the work of the Love Tuner Foundation, focusing on supporting underprivileged children and veterans. The conversation culminates with reflections on authenticity, connection, and the ripple effect of acts of kindness, inviting listeners to embrace a spiritual revolution that fosters unity and elevates the human experience. Tune in for a captivating exploration of sound healing's potential to transform lives and foster a world of love and harmony. ▶Timestamps:0:00:00 - Intro0:02:06 - The Power of 528 Hertz Frequency0:11:59 - Heart Connection and Frequency Healing0:16:54 - The Power of Love Tuner0:23:55 - Love Tuning Together0:39:06 - Acts of Kindness0:47:37 - The Evolution of Love Tuner Products0:54:27 - Authenticity and Wholeness Connect Sigmar Berg:✅ Website: http://www.lovetuner.com✅ Instagram: https://www.instagram.com/lovetuner528hz/ ✅ LinkedIn: https://www.linkedin.com/in/sigmar-b-310114b/ ✅ Facebook: https://www.facebook.com/LOVETUNERMALIBU/ ✅ YouTube: https://www.youtube.com/channel/UC_OCrbPQEvtlKWK0oxoNeuA *** ✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings ✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution - More info at: https://www.simoneniles.com ✅About Simone Niles: ✔Transformational Coach ✔Sound Healer and Vocalist Helping you learn how to use your voice for healing, transformation, and impact. 🌐You can follow Simone at: ✅YouTube: https://www.youtube.com/@simoneniles✅Instagram: https://www.instagram.com/simone_niles/✅Linked In: https://www.linkedin.com/in/simoneniles/✅Facebook: https://www.facebook.com/simonenilesofficial The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

Regina Meredith is broadcast journalist known for making the most challenging topics accessible to all. She has worked for NBC, PBS, and is currently the host of Open Minds on Gaia TV. A committed seeker of truth, she has devoted decades to exploring esoteric wisdom and hidden sciences, guiding others to uncover and transform the unseen forces shaping their reality—ultimately empowering them to make more sovereign, conscious choices. Regina is also the co-author with @LeeHarrisEnergy of the book The Future Human – New Ways of Living and Being on Earth. Regina engages in a series of deep, illuminating conversations with Lee’s guides, the Z’s. Together, they delve into themes like relationships, gender dynamics, and societal structures, offering fresh insights that support our collective evolution. This episode ventures into the exciting possibilities of humanity's future, from extending lifespans to the pursuit of heart-centred intelligence. Regina and I discuss the significance of discerning information in an age of misinformation and chaos, urging listeners to foster meaningful connections beyond superficial labels. With practical advice on navigating relationship shifts and embracing self-responsibility, this episode offers a hopeful vision for the future, where humanity evolves toward a more conscious, connected world. ▶Timestamps:0:00:00 - Intro0:03:15 - Metaphysical Awakening and Conscious Broadcasting0:09:56 - Spiritual Communication With Guides0:15:11 - Positive Future0:18:55 - Navigating Rapid Transformation and Consciousness0:33:47 - Navigating Relationship Shifts and Discernment0:41:57 - Future of Body and Nature0:57:03 - Consciousness and Future Contribution Connect Regina Meredith:✅ Website: https://reginameredith.com/✅ Instagram: https://www.instagram.com/reginameredith_official/✅ TikTok: https://www.tiktok.com/@reginameredith_official ✅ Facebook: https://www.facebook.com/reginajournalist/✅ YouTube: @ReginaMeredith *** ✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings ✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution - More info at: https://www.simoneniles.com ✅About Simone Niles: ✔Transformational Coach ✔Sound Healer and Vocalist Helping you learn how to use your voice for healing, transformation, and impact. 🌐You can follow Simone at: ✅YouTube: https://www.youtube.com/@simoneniles✅Instagram: https://www.instagram.com/simone_niles/✅Linked In: https://www.linkedin.com/in/simoneniles/✅Facebook: https://www.facebook.com/simonenilesofficial The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

Rachel Kaplan, a licensed psychotherapist, TEDx speaker, and author 'Feel, Heal & Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love.' Listen in as she shares her powerful journey from tragedy to triumph which begins with the tragic loss of a close friend during adolescence, a turning point that propelled her into a quest for understanding and recovery. This pivotal experience not only inspired Rachel's career in therapy but also led her to explore the depth of emotions, transitioning from an intellectual grasp to a truly embodied healing process. Listen as Rachel reveals how simplifying emotions to their core states can reconnect us to our bodies and facilitate profound personal growth. We unravel the concept of Emotional Potty Training™ (EPT) a metaphorical approach to dealing with our feelings, emphasising the importance of processing emotions much like we do physical necessities. Rachel introduces us to the two essential wings of emotional release work: parts work and emotional release work. These techniques help reintegrate disowned parts of ourselves, allowing us to understand and nurture our emotional experiences more holistically. The discussion also sheds light on societal influences, particularly how addiction and compulsive behaviours often stem from suppressed emotions, highlighting the need for self-awareness and self-care. This episode isn't just about individual healing; it's a call to cultivate emotional resilience through community and nature. Rachel underscores the necessity of communal support and connecting with the natural world as vital components of a holistic healing journey. The conversation pivots around fostering empathy, counteracting greed, and the responsibility of feeling our emotions fully to truly transform. With Rachel's insights, we learn the art of embracing emotions as gifts rather than burdens, encouraging listeners to embark on their own path of self-discovery and emotional transformation. ▶Timestamps:0:00:00 - Intro0:02:30 - Healing Through Emotional Resilience0:10:16 - Embracing Feeling for Inner Healing0:16:58 - Processing Emotions Through Metaphorical Poops0:26:55 - Exploring Emotional Potty Training0:37:18 - Exploring Emotional Expression and Healing0:50:34 - Cultivating Emotional Resilience and Healing Connect With Rachel Kaplan:✅ Website: https://thefeelingsmovement.com/✅ Instagram: https://www.instagram.com/healingfeelingshitshow/✅ YouTube: @thefeelingsmovement *** ✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings ✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution - More info at: https://www.simoneniles.com   ✅About Simone Niles: ✔Transformational Coach ✔Sound Healer and Vocalist Helping you learn how to use your voice for healing, transformation, and impact.   🌐You can follow Simone at: ✅YouTube: https://www.youtube.com/@simoneniles✅Instagram: https://www.instagram.com/simone_niles/✅Linked In: https://www.linkedin.com/in/simoneniles/✅Facebook: https://www.facebook.com/simonenilesofficial The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

Join us for an enlightening journey with Davor Bozic, an accomplished sound healer and musician renowned for his collaboration with Lee Harris. We begin by exploring Davor's remarkable early career, which started with the creation of a band at just eleven years old, leading to early success in childhood. Davor shares his decision to study at Berklee College of Music, which significantly enriched his musical knowledge and led to a diverse career involving television, theatre, and music production. Discover how his path intersected with Lee Harris, resulting in a transformative collaboration in sound healing and live events over the past decade. In this episode, Davor reveals the profound connection between music and unity, explaining how personal and divine inspirations merge to create powerful soundscapes. Dubbed by musical partner Lee Harris as "half man, half music," Davor emphasises the importance of cooperation and the transformative effects of unity consciousness. Here, music transcends traditional understanding, serving as a divine expression. Davor's spontaneous creative moments, often involving instruments he's never formally learned, underscore the notion that true artistry springs from pure expression rather than technical skill alone. We also delve into the delicate balance between silence and sound. Davor compares musical composition to a sculptor carving a masterpiece, where silence plays a crucial role in shaping artistic expression. By combining raw emotion with technical refinement, Davor demonstrates that musical brilliance is achieved by maintaining emotional integrity while ensuring technical excellence. Discover his vision for a world where harmony and collaboration reign supreme, and experience the power of music to connect humanity in ways that transcend competition and foster unity. ▶Timestamps:0:02:10 - Musical Journey and Sound Healing0:11:01 - Synchronising Human and Divine Journey0:19:06 - Embodying Music0:25:24 - Trusting the Creative Process0:37:25 - Exploring Silence in Music Creation0:45:16 - The Power of Musical Expression0:59:58 - Harmony and Collaboration for Humanity Connect With Davor Bozic:✅ Website: https://www.davorbozicmusic.com/ ✅ "Contemplation" (Latest Album) - https://goldenworldmusic.com/collections/contemplation ✅ Instagram: https://www.instagram.com/davor.bozic.11/✅ Facebook: https://www.facebook.com/davorbozicmusic/ *** ✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings ✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution - More info at: https://www.simoneniles.com ✅About Simone Niles: ✔Transformational Coach ✔Sound Healer and Vocalist Helping you learn how to use your voice for healing, transformation, and impact. 🌐You can follow Simone at: ✅YouTube: https://www.youtube.com/@simoneniles✅Instagram: https://www.instagram.com/simone_niles/✅Linked In: https://www.linkedin.com/in/simoneniles/✅Facebook: https://www.facebook.com/simonenilesofficial The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

What if the key to emotional healing lies within the ancient teachings of yoga and personal introspection? Join us on the Soulfull Sound podcast as we uncover the transformative journey of Reema Datta, author of "The Yogi's Way: Transform your Mind, Health and Reality." Shifting from a career at the United Nations, Reema shares her remarkable shift toward inner peace following the events of 9/11 and a personal crisis that spurred a deeper understanding of yoga's power to manage emotions and transform the mind. Her story is a testament to the mind's dual nature as both a healer and a potential source of turmoil, offering listeners a chance to explore their own paths to emotional balance. As we journey into the depths of the yoga practice, listeners are invited to explore the intersection of Eastern and Western philosophies that underpin Reema's teachings. Yoga is not just a physical practice but a profound method of self-discovery that encourages questioning and experiential learning. Discover how adopting a child's curiosity can lead to accessing deeper dimensions of the self and connecting with one's soul. By exploring breath awareness and the power of community support through "mitras," this episode offers both seasoned practitioners and curious newcomers insights into the foundational elements that make yoga a universal pursuit transcending cultural barriers. In our conversation, Reema introduces the empowering concept of "intelligent regret," which advocates for self-compassion and growth without the weight of guilt. We also delve into honouring the cultural origins of spiritual practices and the balance between tradition and personal transformation. Through the three-step process of Shravan, Manan, and Nididhyasan, listeners are guided on a path to inner peace and cultural appreciation. Tune in for a discussion that promises to enrich your understanding of yoga's role in fostering a harmonious life, offering timeless wisdom for healing and self-discovery. ▶Timestamps:0:00:00 - Intro0:02:37 - Exploring Yoga's Emotional Healing Wisdom0:14:07 - Discovering the True Self Through Yoga0:19:12 - Understanding the Breath in Yoga0:32:25 - Harnessing the Power of Mitras0:35:56 - The Power of Intelligent Regret0:51:52 - Cultivating Compassion and Inner Peace Connect With Reema Datta:🌐 Website: https://reemayoga.com/ 🙏🏾Upcoming Course: https://reemayoga.com/offerings/the-yogis-way-12-week-online-course✅ Instagram: https://www.instagram.com/reemayoga ✅ Facebook: https://www.facebook.com/reema.datta.9 ✅ X/Twitter: https://x.com/reemadatta ✅ LinkedIn: https://www.linkedin.com/in/reema-datta-332023b *** ✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings ✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution - More info at: https://www.simoneniles.com ✅About Simone Niles: ✔Transformational Coach ✔Sound Healer and Vocalist Helping you learn how to use your voice for healing, transformation, and impact. 🌐You can follow Simone at: ✅YouTube: https://www.youtube.com/@simoneniles✅Instagram: https://www.instagram.com/simone_niles/✅Linked In: https://www.linkedin.com/in/simoneniles/✅Facebook: https://www.facebook.com/simonenilesofficial The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

Join us for an enlightening episode featuring Shamash Alidina, bestselling author of Mindfulness for Dummies and The Mindful Way through Stress. Tune in as we explore the profound journey of mindfulness and personal growth. Shamash shares the story of his parents' migration from East Africa to the UK, where their diverse religious backgrounds and interest in self-development unconsciously influenced his path. Discover how a philosophy class during his university days introduced him to mindfulness and meditation, reshaping his perspective and leading him to pursue a career as a school teacher to impart these lessons to the younger generation. Our conversation takes a fascinating turn as we discuss the power of subtle changes and experimentation in daily routines. We explore an intriguing experiment with orchestras that revealed how small adjustments can enhance creativity and presence, leading to more enjoyable performances. This idea extends to everyday life, where mindful alterations in habits can disrupt patterns, foster balance, and enrich experiences. We also introduce Acceptance and Commitment Therapy (ACT) and the concept of viewing life as a playful experiment, promoting psychological flexibility and well-being. The episode concludes with a thoughtful discussion on embracing peace, purpose, and interconnectedness. We examine the significance of understanding personal values and the concept of non-duality in personal development. Through meditative practices and mindful reframing, we highlight the importance of viewing challenges from different perspectives to cultivate mental agility and gratitude. Shamash and I emphasise the power of playful mindfulness, encouraging curiosity over judgment and recognising the joy of being alive. Listen in for a heartfelt and inspiring conversation that offers practical insights for living a more mindful and fulfilling life. ▶Timestamps:0:00:00 - Intro0:02:08 - Journey to Mindfulness Through Upbringing0:13:14 - Exploring New Perspectives Through Experimentation0:18:04 - Exploring Acceptance and Action Through ACT0:28:28 - Cultivating Peace and Purpose Everyday0:38:57 - Understanding Personal Values and Non-Duality0:42:50 - Unifying Perspectives Through Connectedness0:50:20 - Shifting Perspectives for Mindful Living1:00:04 - Embracing Playful Mindfulness in Everyday Connect with Shamash Alidina:🌐Website: https://www.shamashalidina.com/✅ Instagram: https://www.instagram.com/shamashalidina✅ LinkedIn: https://www.linkedin.com/in/shamashalidina/✅ Podcast: https://open.spotify.com/show/38prNQyIxzZtU7ULIv40xH?si=e6688ab9bd0c4749 *** ✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings ✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution - More info at: https://www.simoneniles.com ✅About Simone Niles: ✔Transformational Coach ✔Sound Healer and Vocalist Helping you learn how to use your voice for healing, transformation, and impact. 🌐You can follow Simone at: ✅YouTube: https://www.youtube.com/@simoneniles✅Instagram: https://www.instagram.com/simone_niles/✅Linked In: https://www.linkedin.com/in/simoneniles/✅Facebook: https://www.facebook.com/simonenilesofficial The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

Join us as we explore the profound journey of feminine empowerment and authenticity with the beautiful Alanna Kaivalya PhD, author of 'The Way of the Satisfied Woman: Reclaiming Feminine Power. We challenge traditional notions of equality, emphasising that true empowerment comes from embracing our unique feminine traits rather than mirroring masculine pathways. Alanna shares her personal story of moving away from a successful yet unfulfilling career, to finding her true essence by creating her own path that resonates with her feminine nature. Her work, including the book "The Way of the Satisfied Woman," aims to guide women toward a sense of fulfilment that honours their individual desires and needs. Listen in as we discuss the importance of balancing masculine and feminine energies in achieving holistic satisfaction and fulfilment. Alanna reflects on the incongruence she experienced by living roles that did not align with her true desires, leading to depletion and dissatisfaction. We emphasise the significance of emotional depth, intuition, and creativity in fostering a sense of holistic fulfilment that enhances our relationships and surroundings. By acknowledging gender differences without viewing them as hierarchical, we explore how women can create their own roadmaps to their version of success. Finally, we delve into the dynamics of feminine and masculine energies within relationships and the societal narratives that shape these roles. Emphasising the importance of boundaries and self-care, we explore how nurturing and nourishing qualities can be balanced to preserve energy and joy. Alana shares her insights on honouring intuition and reclaiming feminine power as a form of agency in a patriarchal society. We conclude with a heartfelt invitation for listeners to embrace their authentic femininity and engage in this transformative journey toward empowerment as it is their birthright. ▶Timestamps:0:02:00 - Feminine Empowerment and Authenticity0:08:06 - Desires and Fulfilment0:18:49 - Self-Empowerment and External Support0:23:20 - Embracing Personal Safety and Empowerment0:31:09 - Fulfilment and Empowerment0:38:12 - Nourishing Feminine Power and Relationships0:45:19 - Support and Power1:00:00 - Harnessing Intuition and Power1:05:49 - Empowering Women Through Guidance and Support 🔲Connect with Alanna Kaivalya:🌐Website: http://www.thesatisfiedwoman.com✅ YouTube: https://www.youtube.com/@TheSatisfiedWoman✅ Podcast: https://www.thesatisfiedwoman.com/podcasts/the-satisfied-woman *** ✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings ✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution - More info at: https://www.simoneniles.com ✅About Simone Niles: ✔Transformational Coach ✔Sound Healer and Vocalist Helping you learn how to use your voice for healing, transformation, and impact. 🌐You can follow Simone at: ✅YouTube: https://www.youtube.com/@simoneniles✅Instagram: https://www.instagram.com/simone_niles/✅Linked In: https://www.linkedin.com/in/simoneniles/✅Facebook: https://www.facebook.com/simonenilesofficial The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

Join us for an enlightening conversation with Francesca Sipma, the author of Unblock Your Purpose: Breathwork, Intuition, and Flow State. She is the founder and CEO of Mastry, the creator of HypnoBreathwork®. Francesca shares her inspiring journey from a successful career in advertising and marketing to discovering true fulfilment through the power of breathwork and intuition. Her path, marked by transformative experiences, illustrates the importance of aligning mind and body, particularly during times of financial uncertainty and career shifts. Discover how Francesca now helps others identify their next intuitive action steps, inviting listeners to reflect on their own journeys toward personal fulfilment. Listen in as we explore the profound impact of aligning personal goals with genuine happiness rather than societal accolades. We discuss how focusing on daily joy and fulfilment can prevent the endless chase for external validation, using intuition as a guide for decision-making. Through Francesca's candid reflections and experiences, we highlight the role of breathwork in maintaining self-awareness and enhancing creativity and flow. Learn how breathwork can clear emotional blocks, enhance intuition, and facilitate a seamless flow in both creative and entrepreneurial pursuits. Francesca also shares her innovative approach to hypnobreathwork, a unique blend of hypnotherapy and breathwork that enhances personal development and healing. With a focus on direct communication and integration, she demonstrates how this modality can be transformative, even for high-achieving clients. From fostering creativity in business to unlocking one's true purpose, this episode showcases the power of breathwork to bring about personal and professional growth. Tune in to discover how intuitive actions, coupled with scientific insights, can lead to unexpected and meaningful opportunities. ▶Timestamps:0:00:00 - Intro0:02:50 - Intuitive Journey and Breathwork Transformations0:04:32 - Navigating Intuition, Flow, and Healing0:16:40 - Journey to Unblocking Purpose0:29:51 - Trusting Intuition and Taking Action0:39:22 - Direct and Integrative Hypno-Breathwork Modality0:49:45 - Breathwork for Flow State Business Innovation 🔲Connect with Francesca Sipma🌐Website: https://francescasipma.com/✅ Instagram: https://www.instagram.com/francescasipma/ *** ✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings ✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution - More info at: https://www.simoneniles.com ✅About Simone Niles: ✔Transformational Coach ✔Sound Healer and Vocalist Helping you learn how to use your voice for healing, transformation, and impact. 🌐You can follow Simone at: ✅YouTube: https://www.youtube.com/@simoneniles✅Instagram: https://www.instagram.com/simone_niles/✅Linked In: https://www.linkedin.com/in/simoneniles/✅Facebook: https://www.facebook.com/simonenilesofficial The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

What happens when three generations come together to explore the depths of spiritual growth and healing? On our 100th episode of the Soulfull Sound Podcast, we welcome two extraordinary guests: my mother, Leonora Niles, a retired nurse and spiritual leader, and my daughter, Michaela Hunte, a counsellor and psychotherapist with a creative arts background. Growing up, my mother, always described clouds and trees as symbols of thought transformation and inner growth. Together, we navigate the labyrinth of generational wisdom, where clouds whisper old stories and trees stand tall with ancestral strength. Michaela's journey through creativity, nurtured by familial support, reflects the profound effect of upbringing on our quest for personal dreams. Our conversation offers a tapestry of insights, painted with the brushstrokes of maternal love and creative exploration. Generational growth often unfolds invisibly, like the silent stretching of a young sapling reaching for sunlight. As we explore this invisible process, we draw parallels to the internal transformations shaped by experiences and influences. Our dialogue reveals how acknowledging growing pains—both visible and hidden—can become a beacon of strength. By reframing these pains as milestones of evolution, we embrace the lessons passed down through the shadows and light of our ancestry. We ponder the notion of "superwoman syndrome," the pressure to achieve everything, and find solace in allowing ourselves to receive support, echoing the cyclical nature of life itself. This episode unravels the essence of family relationships, emphasising love, compassion, and forgiveness. We reflect on the impact of self-compassion and the transformative power of understanding and forgiving our parents' limitations. This heartfelt discussion celebrates the profound impact of family bonds, underscoring how kindness and compassion—both for ourselves and others—lay the foundation for a kinder, more connected world. ▶Timestamps:0:00:00 - Intro0:02:10 - Generations of Spiritual Growth and Healing0:12:06 - Understanding Growth Through Generational Wisdom0:23:05 - Embracing Ancestral Light and Shadow0:37:02 - Empowering Self-Care and Choice0:43:12 - Journey of Using Life Tools0:49:41 - Family Support Across Generations0:54:35 - Cultivating Deeply Connected Relationships1:12:10 - Cultivating Kindness and Compassion   Connect with Michaela Hunte:  Website: https://www.huntetherapy.co.uk/ LinkedIn: https://www.linkedin.com/in/michaela-hunte-417496231/ Instagram: https://www.instagram.com/michaela.hunte/ *** ✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings ✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution - More info at: https://www.simoneniles.com About Simone Niles: ✔Transformational Coach ✔Sound Healer and Vocalist Helping you learn how to use your voice for healing, transformation, and impact.  🌐You can follow Simone at: ✅YouTube: https://www.youtube.com/@simoneniles✅Instagram: https://www.instagram.com/simone_niles/✅Linked In: https://www.linkedin.com/in/simoneniles/✅Facebook: https://www.facebook.com/simonenilesofficial The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

Mordy Levine (and Lama Lhanang Rinpoche) on The Beginner's Guide To Karma Unlock the secrets of karma and discover how to transform your life with greater peace and positivity. Join us as we engage with Mordy Levine, the insightful co-author of "The Beginner's Guide to Karma: How to Live with Less Negativity and More Peace." Together, we unravel the historical and spiritual layers of karma as understood through the lens of Buddhism. Learn why karma is not just about cause and effect, but a complex interplay of thoughts, speech, and actions, all driven by motivation and intention. Through our journey, we dissect the timing of karmic effects, comparing them to the universal law of gravity, and how these effects can span instant reactions to lifetimes. Our conversation goes beyond theoretical insights, as Mordy Levine shares personal anecdotes and practical advice, illustrating how adopting mindful practices can positively alter one's karma, regardless of belief in reincarnation. We touch on public figures like Donald Trump, bringing to light how karma may manifest in the challenges they face, tying back to the internal consequences of their actions and thoughts. Our episode culminates in a powerful exploration of consciousness, free will, and the transformative power of kindness. We'll unpack how meditation and self-awareness can help reshape our mental habits and free us from self-imposed suffering. Hear compelling stories of transformation that demonstrate how change is possible, even in the face of past actions. Conclude with us by envisioning a future guided by kindness and harmony, inspired by the soulfull aspirations of our guest who advocates for less negativity and more peace in the world. ▶Timestamps:0:00:00 - Intro0:02:10 - The Journey to Exploring Karma0:04:25 - Understanding Karma0:17:12 - Exploring the Depth of Karma0:26:03 - Exploring Karma and Inner Peace0:40:58 - Exploring Meditation and Karma0:48:15 - The Power of Consciousness and Kindness0:57:10 - The Power of Kindness and Peace 🔲Connect with Mordy Levine & Lama Lhanang Rinpoche:🌐Website: http://www.MordyLevine.com / http://www.BuddhistSanDiego.com *** ✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings ✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution 👉Join Our Community - https://www.simoneniles.com/voice-revolution-community - More info at: https://www.simoneniles.com ✅About Simone Niles: ✔Transformational Coach ✔Sound Healer and Vocalist Empowering conscious, soul-driven, creatives and entrepreneurs to use their voice for healing, transformation and impact. 🌐You can follow Simone at: ✅YouTube: https://www.youtube.com/@simoneniles✅Instagram: https://www.instagram.com/simone_niles/✅Linked In: https://www.linkedin.com/in/simoneniles/✅Facebook: https://www.facebook.com/simonenilesofficial The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

Becca Powers, a dynamic force in both the corporate and holistic worlds, graces this episode with her story of resilience and rediscovery. Her journey from navigating personal grief and overcommitment to becoming an author of impactful books like "A Return to Radiance" and "Harness Your Inner CEO" is nothing short of inspiring. Becca provides insightful revelations about how stepping away from one's passions can lead to life's darker moments and offers a roadmap for reigniting one's inner light and joy. We dive into the often-overlooked epidemic of burnout, introducing the concept of "unpotential"—a state marked by disconnection from one's true self. Through personal anecdotes and expert insights, we unravel the pyramid of unpotential, a tool to help identify where you might be on your burnout journey. With alarming statistics from a survey of 8,000 professionals, this episode underscores the need for awareness and proactive measures to maintain well-being. By adopting a CEO mindset, whether in corporate or spiritual endeavours, Becca illustrates how we can reclaim our potential and transform our lives. Finally, we explore the POWER method as a framework for personal empowerment, emphasising the importance of setting boundaries and nurturing self-worth. Becca's unique perspective on embracing discomfort—likened to a "Bear Hug Uncomfortable"—encourages listeners to see change as an opportunity for growth. Through anecdotes about parenting, personal growth, and the undeniable power of faith, this episode is a call to action to live authentically and let one's radiance shine. Join us on this transformative journey filled with heart, wisdom, and a celebration of inherent worth and potential. ▶Timestamps:0:00:00 - Intro0:02:36 - Return to Radiance0:10:25 - Navigating Burnout and Unlocking Potential0:16:20 - The Unseen Progression of Potential0:28:20 - Embracing Inherent Worth and Faith0:37:26 - Empowerment Through Personal Growth Journeys0:48:47 - Embracing Change Through Radiance Connect with Becca Powers: Website: https://www.beccapowers.com/Instagram: https://www.instagram.com/beccapowers1313/ Facebook: https://www.facebook.com/beccapowers1313 *** ✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings ✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution 👉Join Our Community - https://www.simoneniles.com/voice-revolution-community - More info at: https://www.simoneniles.com ✅About Simone Niles: ✔Transformational Coach ✔Sound Healer and Vocalist Empowering conscious, soul-driven, creatives and entrepreneurs to use their voice for healing, transformation and impact. 🌐You can follow Simone at: ✅YouTube: https://www.youtube.com/@simoneniles✅Instagram: https://www.instagram.com/simone_niles/✅Linked In: https://www.linkedin.com/in/simoneniles/✅Facebook: https://www.facebook.com/simonenilesofficial  The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

Author and spiritual guide Happy Ali joins us to share his extraordinary journey from a near-death experience to becoming an authority on intuition and spiritual awakening. Happy, known for his groundbreaking work "The Intuition Bible," reveals how his life transformed in 1995, steering him towards metaphysical exploration and the delicate balance between science and spirituality. Listeners are invited to explore the duality of life, as Happy emphasises the importance of going within and trusting our innate wisdom. This episode promises to inspire anyone ready to embark on their own path of personal transformation and fulfilment. Dive into the world of intuitive abilities, which Happy describes as receiving "downloads" through our inner senses. With a detailed exploration of claircognizance, clairsentience, clairvoyance, and clairaudience, listeners will learn how to identify and cultivate these gifts. Happy shares practical exercises and real-life examples to help us tune into these insights, often found in unexpected moments or in altered brainwave states like alpha and theta. Through these teachings, we are encouraged to harness our intuition for better decision-making and communication with the spiritual realm. Beyond personal growth, Happy delves into the impact of social media and technology on our intuitive abilities. He shares valuable insights on maintaining mental balance and setting boundaries to protect our true selves from the overwhelming influx of information. By understanding how personal biases can shape intuition, this episode offers a guide to navigating modern challenges while staying aligned with our core values. Happy's wisdom provides a fascinating perspective on the timeless nature of the soul and our energetic connection to the universe. ▶Timestamps:0:00:00 - Intro0:02:50 - Discovering Intuition0:09:50 - Understanding Different Intuitive Abilities0:20:46 - Harnessing Intuition and Emotional Awareness0:33:32 - Communicating With Spirit and Intuition0:42:56 - Navigating Social Media and Boundaries0:53:16 - Interpreting and Trusting Intuition1:03:24 - Embracing the Intuitive Journey 🔲Connect with Happy Ali:🌐Website: https://www.happyinsights.net/✅ Instagram: https://www.instagram.com/happyinsightsofficial✅ YouTube: https://www.youtube.com/channel/UChJwHH8k-B35ficcFVNf-JA *** ✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings ✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution 👉Join Our Community - https://www.simoneniles.com/voice-revolution-community - More info at: https://www.simoneniles.com ✅About Simone Niles: ✔Transformational Coach ✔Sound Healer and Vocalist Empowering conscious, soul-driven, creatives and entrepreneurs to use their voice for healing, transformation and impact. 🌐You can follow Simone at: ✅YouTube: https://www.youtube.com/@simoneniles✅Instagram: https://www.instagram.com/simone_niles/✅Linked In: https://www.linkedin.com/in/simoneniles/✅Facebook: https://www.facebook.com/simonenilesofficial The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.  

Which type of relationship are you in right now, or desire to experience? Join us for an enlightening journey into the world of astrology and relationships as we explore the evolving concept of Twin Flames, Soulmates, and Karmic connections. We begin by challenging traditional narratives that suggest we are incomplete without a Twin Flame, emphasising the importance of self-love and individual wholeness. Kate Rose, a therapist, relationship expert, and astrologer, shares her transformative journey into astrology and writing, providing a modern perspective on ancient practices like sound healing and astrology as powerful tools for personal growth. Listen in as we unpack the dynamics of different relationship types through the lens of astrology and personal development. Discover the significance of Saturn and the South Node in understanding relationship patterns, especially those influenced by our parents. We explore the characteristics of soulmate, karmic, and twin flame relationships, emphasising the importance of self-awareness and personal growth. Kate Rose provides valuable insights into how these connections serve as mirrors for our own healing and evolution. Finally, we delve into the power of intuition and personal growth within soulmate relationships. Learn how small decisions and self-care practices can lead to natural divergence as individuals pursue their true selves. We also discuss the healing potential of moon rituals and the importance of addressing unmet childhood needs. By understanding our astrological charts and recognising emotional wounds, we can shift patterns and create healthier, more fulfilling relationships. Tune in for an episode filled with wisdom, personal anecdotes, and practical advice for navigating the complexities of love and fulfilment. ▶Timestamps:0:02:50 - Astrology and Relationships0:13:39 - The Evolution of Relationships0:19:04 - The Truth About Twin Flames0:31:12 - Navigating Soulmate Relationships and Growth0:42:48 - Creating Healthy Relationships Through Self-Reflection0:49:28 - Healing Through Astrological Awareness0:53:27 - Healing Through Moon Rituals 🔲Connect with Kate Rose:🌐Website: http://www.WordsOfKateRose.com✅ Instagram: https://www.instagram.com/wordsofkaterose/✅ Facebook: https://www.facebook.com/wordsofkateroseclub *** ✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings ✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution 👉Join Our Community - https://www.simoneniles.com/voice-revolution-community - More info at: https://www.simoneniles.com ✅About Simone Niles: ✔Transformational Coach ✔Sound Healer and Vocalist Empowering conscious, soul-driven, creatives and entrepreneurs to use their voice for healing, transformation and impact. 🌐You can follow Simone at: ✅YouTube: https://www.youtube.com/@simoneniles✅Instagram: https://www.instagram.com/simone_niles/✅Linked In: https://www.linkedin.com/in/simoneniles/✅Facebook: https://www.facebook.com/simonenilesofficial The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

Unlock the hidden power of your voice to tap into your intuition! On this episode of the Soulfull Sound Podcast, we reveal how vocalising isn't just about speaking or singing—it's a profound tool for accessing deeper layers of your consciousness. Discover the principles of resonance and how the unique vibrations of your voice can harmonise with your entire being, allowing intuitive insights to flow freely. I’ll guide you through a transformative practical exercise designed to strengthen your connection to inner wisdom through vocalisation, helping you navigate life with more clarity and authenticity. As we journey through this sonic exploration, we also take a moment to celebrate you—our incredible listeners. Your support and engagement fuel our passion, and we’re immensely grateful for your comments and insights. Stay connected by liking and subscribing, and continue to explore our episodes for more enriching content. Thank you for being an essential part of our journey, and we can't wait to continue this adventure together! Sending you love, healing, and sound, wherever you are. ▶Timestamps: 0:00:00 - Intro0:01:25 - Understanding Intuition0:02:45 - The Voice as a Vehicle for Intuition0:03:40 - The Science of Resonance0:04:45 - Accessing Deeper Layers of Consciousness0:05:40 - The Intimacy of the Voice0:7:25 - Practice Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution- Become a qualified Sound Healer:​ https://www.simoneniles.com/sound-healing-trainings- More info at: https://www.simoneniles.com   About Simone Niles:Sound HealerTransformational Coach and Vocalist Empowering conscious, soul-driven, creatives and entrepreneurs to use their voice for healing, transformation and impact. You can follow Simone at:✅YouTube: https://www.youtube.com/@simoneniles✅Instagram: https://www.instagram.com/simone_niles/✅Linked In: https://www.linkedin.com/in/simoneniles/✅Facebook: https://www.facebook.com/simonenilesofficial

Join us on a transformative journey as we explore the alignment between mind and body with our guest, Uossy Atytalla, a yogi mystic born in Egypt. Uossy shares her remarkable path from being an advocate in law and psychology to discovering his true calling in yoga and mental health. Through her experiences, we emphasise the importance of holistic awareness, connecting deeply with oneself and others, and the collective need for mutual support and healing. Listen in as we discuss the significance of embracing Human Design, a system that celebrates our unique differences and offers practical tools for self-discovery and alignment. By tuning into the subtle messages from the universe, we can better understand our true purpose and calling. We explore how Human Design integrates with psychology and yoga to create a comprehensive approach to personal development, helping individuals identify their unique functions and purpose. Finally, we dive into the complexities of relationships and energy types within the Human Design system. From generators to manifestors, and projectors to reflectors, we explore how understanding these energy types can enhance productivity and manage energy effectively. We also discuss the importance of self-awareness in relationships, emphasising the need for personal emotional clarity and integrity. Tune in to gain insights into fostering intuitive connections and maintaining healthy boundaries in all aspects of life. ▶Timestamps:0:00:00 - Intro(0:01:50) - The Journey Within(0:14:03) - Embracing Human Design for Alignment(0:27:11) - Foundational Frameworks for Human Design(0:32:47) - Understanding Human Design Energy Types(0:43:17) - Generators and Self-Empowerment Through Human Design(0:53:59) - Navigating Relationships in Human Design(0:58:46) - Navigating Relationships Through Inner Authority 🔲Connect with Uossy Atytalla:🌐Website: https://www.uossy.com/✅ Instagram: https://www.instagram.com/uossy_/ *** ✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution - Join Our Community - https://www.simoneniles.com/voice-revolution-community - More info at: https://www.simoneniles.com ✅About Simone Niles: ✔Transformational Coach ✔Sound Healer and Vocalist Empowering conscious, soul-driven, creatives and entrepreneurs to use their voice for healing, transformation and impact. 🌐You can follow Simone at: ✅YouTube: https://www.youtube.com/@simoneniles✅Instagram: https://www.instagram.com/simone_niles/✅Linked In: https://www.linkedin.com/in/simoneniles/✅Facebook: https://www.facebook.com/simonenilesofficial The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

Join us as we explore the inspiring journey of Sam Bennett, an author, actor, and productivity specialist known for her works "Get it Done" and "The 15-Minute Method." Sam shares her experiences from her time in theatre, and how these shaped her approach to helping overwhelmed creatives and frustrated overachievers. We discuss the power of consistent small efforts, such as writing 250 words daily, and how personalising productivity strategies can lead to significant accomplishments over time. In our conversation, we emphasise the transformative power of dedicating just 15 minutes a day to activities that matter personally. Sam explains how the "15-minute method" can lead to profound long-term benefits, improving mood, productivity, and overall well-being. We tackle common concerns about time management and feelings of selfishness, illustrating how even brief moments of self-care can create a more vibrant, present, and less stressed version of ourselves. Finally, we touch on the importance of embracing creativity in the workplace, navigating overwhelm, and overcoming limitations and perfectionism. Sam offers practical insights on managing ideas, operating within one's "zone of creative genius," and leveraging relationships to advance careers. Listen in for a compelling conversation on how small, intentional actions can lead to substantial progress and personal growth. ▶Timestamps:0:02:10) - Creative Productivity and the 15-Minute Method(0:08:23) - Making Time for What Matters(0:17:46) - Embracing Creativity in the Workplace(0:23:42) - Navigating Overwhelm and Zone of Genius(0:30:06) - Overcoming Limitations and Perfectionism(0:44:05) - Navigating the Spotlight Syndrome(0:52:40) - The Power of Performing Arts Connect with Sam Bennett:Website: https://therealsambennett.com/Facebook: https://www.facebook.com/TheRealSamBennett Instagram: https://www.instagram.com/therealsambennett Twitter: https://twitter.com/realsambennett TikTok: https://www.tiktok.com/@therealsambennettYouTube: https://www.youtube.com/@SamanthaBennettCreative LinkedIn: https://www.linkedin.com/in/therealsambennett *** ✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution - Join Our Community - https://www.simoneniles.com/voice-revolution-community - More info at: https://www.simoneniles.com ✅About Simone Niles: ✔Transformational Coach ✔Sound Healer and Vocalist Empowering conscious, soul-driven, creatives and entrepreneurs to use their voice for healing, transformation and impact. You can follow Simone at: YouTube: https://www.youtube.com/@simonenilesInstagram: https://www.instagram.com/simone_niles/Linked In: https://www.linkedin.com/in/simoneniles/Facebook: https://www.facebook.com/simonenilesofficial The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.  

Imagine a life where ancient wisdom guides you through modern challenges, offering profound insights into self-confidence and resilience. That's exactly what Ethan, a celebrated contemporary Buddhist teacher, brings to the table in this transformative episode. Ethan's fascinating journey from a Buddhist-influenced upbringing in New York City to becoming a pivotal figure in meditation and Buddhist psychology sets the stage for an exploration of his latest book on confidence, where Eastern teachings, Western psychology, and neuroscience converge to tackle self-confidence issues and help you navigate life's turbulences. Ever wondered how mindfulness meditation can change your experience of physical pain? Ethan and insights from Dr. Richie Davidson's experiments reveal how master meditators like Mingyur Rinpoche maintain calmness amidst pain, cultivating a firm trust in oneself. This episode goes beyond mere theory as we discuss practical applications of mindfulness, exploring how compassionate self-awareness can lead to a more enriched life. By focusing on the breath and accepting pain without additional suffering, meditators can stay grounded, transforming the way we handle both pleasure and pain. Ethan doesn't stop there; he delves into the importance of honouring one's lineage and the empowerment it brings. The metaphor of the waterfall of thoughts in meditation serves as a vivid illustration of building awareness and kindness towards oneself. With heartfelt messages and powerful prayers for universal well-being, Ethan wraps up the episode, leaving listeners with a renewed sense of true confidence and a desire to use it for the greater good. Join us for an inspiring conversation that promises not just to inform but to transform your approach to life’s challenges. ▶Timestamps:0:00:00 - Intro(0:01:15) - Exploring Confidence and Finding Stability(0:14:39) - Developing Confidence Through Mindfulness Meditation(0:20:36) - Mindfulness and Presence in Pain Experience(0:27:13) - Cultivating Confidence Through Compassion(0:31:56) - The Power of Compassion and Curiosity(0:42:59) - Navigating Chaos Through Meditation(0:50:51) - Honouring Lineages in Eastern Wisdom 🔲Connect with Ethan Nichtern:🌐Website: https://www.ethannichtern.com/✅Instagram: https://www.instagram.com/ethannichtern✅Threads: https://www.threads.net/@ethannichtern ✅YouTube: https://www.youtube.com/@TheRoadHomewithEthanNichtern *** ✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution - Join Our Community - https://www.simoneniles.com/voice-revolution-community - More info at: https://www.simoneniles.com ✅About Simone Niles: ✔Transformational Coach ✔Sound Healer and Vocalist Empowering conscious, soul-driven, creatives and entrepreneurs to use their voice for healing, transformation and impact. 🌐You can follow Simone at: ✅YouTube: https://www.youtube.com/@simoneniles✅Instagram: https://www.instagram.com/simone_niles/✅Linked In: https://www.linkedin.com/in/simoneniles/✅Facebook: https://www.facebook.com/simonenilesofficial The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

Unlock the secrets to a serene state of being as Dr. Dawson Church guides us through the power of meditation and Emotional Freedom Techniques (EFT) to enhance our lives. Experience the profound impact of simple actions, such as relaxing your tongue, which has been shown through MRI studies to stimulate the vagus nerve, introducing us to a more blissful existence. Dr. Church's journey from a challenging childhood to a prominent figure in stress and trauma research offers a testament to human resilience and the untapped potential that lies beyond our hardships. This episode doesn't just skim the surface; it takes you deep into the neuroscience of happiness, joy, and bliss. We uncover the ancient wisdom of positive thinking with a modern twist, learning how the repetition of substituting negative thoughts can transform our lives. Dr. Church shares personal anecdotes, including the surprising bliss that followed a devastating wildfire, and how such experiences can rewire our brains. The discussion also ventures into the potent effects of chanting and humming, and how these practices can amplify our meditative experiences and combat the brain's negativity bias. Finally, we explore how our internal transformations have the remarkable ability to extend outward, influencing people and spaces around us through radiant energy. Dr. Church talks about the power of names and vibration, offering insights into how a change in identity can serve as a channel for healing. We wrap up with ethical considerations in energy healing, and how combining ethics with neuroscience can simplify and empower our spiritual practices. Join us for a compelling conversation that promises to leave you with a newfound sense of peace and purpose. ▶Timestamps:0:00:00 - Intro0:02:30 - Evidence-Based Techniques for Healing0:10:50 - Neuroscience of Bliss and Meditation0:23:25 - The Power of Radiant Energy0:31:10 - Power of Naming and Tapping0:45:24 - Exploring Ethics and Neuroscience in Healing0:50:35 - Eco Meditation - LIVE DEMO Connect with Dr Dawson Church:Website: https://dawsonchurch.com/Instagram: https://www.instagram.com/theeftuniverse/Youtube: https://www.youtube.com/@UCO7T9gpo_4ogvkMzRoLJgfQ Facebook: https://www.facebook.com/dawsonchurchTwitter: https://twitter.com/EFTUniverseLinked In: https://www.linkedin.com/in/dawson-church-68b4a8/ *** ✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution - Become a qualified Sound Healer:​ https://www.simoneniles.com/sound-healing-practitioner-training - More info at: https://www.simoneniles.com About Simone Niles: ✔Transformational Coach ✔Sound Healer and Vocalist Empowering conscious, soul-driven, creatives and entrepreneurs to use their voice for healing, transformation and impact. 🌐You can follow Simone at: YouTube: https://www.youtube.com/@simonenilesInstagram: https://www.instagram.com/simone_niles/Linked In: https://www.linkedin.com/in/simoneniles/Facebook: https://www.facebook.com/simonenilesofficial The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

Listen in as we explore the transformative practice of grounding and how it can foster a deeper connection to the present moment, offering stability and peace in our daily lives. In this engaging discussion, we unpack what it means to be grounded, shedding light on the electrical nature of our bodies and their intrinsic connection to the earth's subtle energies. We also delve into the signs of being ungrounded and the profound benefits grounding can have on reducing stress, inflammation, and improving overall well-being. Join us for a practical session where I share a grounding technique utilising the power of your voice, designed to help you feel anchored and centered, no matter life's tumultuous tides. As we navigate a world increasingly filled with technological distractions, this episode emphasises the importance of establishing a grounding practice to reclaim our sense of inner balance and tranquility. Discover how to come home to yourself, finding safety and security within your own being, through the simple yet powerful act of connecting with the earth's supportive energy. ▶Timestamps: 0:00:00 - Intro0:01:20 - What Is Grounding?0:05:40 - The Voice As A Grounding Tool0:10:25 - Practice - Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution- Become a qualified Sound Healer:​ https://www.simoneniles.com/sound-healing-practitioner-training- More info at: https://www.simoneniles.com About Simone Niles:Sound HealerTransformational Coach and Vocalist Empowering conscious, soul-driven, creatives and entrepreneurs to use their voice for healing, transformation and impact. You can follow Simone at:YouTube: https://www.youtube.com/@simonenilesInstagram: https://www.instagram.com/simone_niles/Linked In: https://www.linkedin.com/in/simoneniles/Facebook: https://www.facebook.com/simonenilesofficial