PODCAST · education
Soulfully Grounded
by Amy Cloute
Soulfully Grounded takes you on my journey of unlearning the limiting beliefs that held me back most of my life. I will teach you how to change your thoughts, that will change your life. I will make the spiritual "woo-woo" tangible so you can connect with your soul, trust your intuition and step into your truth.
Episodes
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13. 2020 You Were Fuking Amazing
Agree or Disagree? Disagree? Hear me out. I was not raised to believe that I had choice in life. “Shit happens, and you deal with it” the quote I was raised on. It sure taught me to roll with the punches. When the The Rona struck, we all had a choice. Live in fear, use the pandemic as an excuse…
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12. Judging A Book By Its Cover
Raised by a father who died from obesity at the age of 69yrs young weighing 400lbs and a mother who is a lifetime member of Weight Watchers, I had no sense of “normalcy” around food. At the age of 42 I’ve spent over half my lifetime now on the cycle of dieting. I have done every diet, workout...
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11. HELP!! I Need Somebody!!
HELP!! I Need Somebody!! HELP!! Not Just Anybody!! Remember the lyrics to the song? In today’s society we let our ego get in the way and find shame in asking for help and saying “I don’t know”. We miss the opportunity to learn when we don’t admit we just “don’t know” something. We also waste so...
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10. Quit Giving Your Power Away
POWER IS LIKE CANDY Are you giving your power away like candy on Halloween? To “the Rona”? To the election? To that argument you had 2 days ago? Things you cannot control? Emotions…Fear, Worry, Anxiety, Blame, Loss of Self…are often a sign that you are giving your power away to something outside…
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9. Who Am I?
When was the last time you asked yourself “Who Am I?”? Who are you without all the labels or titles society had given us. We as a society have gotten so caught up in the labels, the resume life. True freedom and liberation is when you are everything you are, nothing more, nothing less. That is...
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Episode 8 - Feeling Sad? Great! It's Time to Go All In!
Sad? Angry? Good! Feel it at a Level 10! Often times we are taught from a young age not to cry, not to feel our feelings. Then we grow up and are labeled “dramatic” if we are emotional or “cold-hearted” if we don’t show emotion. What if we allow life to just have the occasional speed bumps, but...
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Episode 7 - Stay In Your Own Lane
Stay in your own lane, stay on your mat, focus on your own shit. Set a goal, get clear on your why, get in your own lane and stay there. When we get out of our lane, we allow in comparison, self-doubt, waste time and fail at our goals. In your lane, be mindful to maintain balance, allow both the...
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Episode 6 - Do You Have a Solid Foundation For Your Life?
This week I discuss morning and evening habits and rituals to create a solid foundation so you can show up as the best human every single day. I give you ideas to “try on” so you can navigate what works best for you. I discuss why creating a solid foundation is so important so you aren’t a…
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Episode 5 - Are You Trusting Yourself?
Today I am lit up about trusting your inner knowing. The voice of your soul that is guiding you, if you get quiet enough to listen. I give you the magic answer I have given to my friends and family over the last few days that will answer all your questions and doubts! Quit seeking outside of...
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Episode 4 - Are You Showing Up to Your Friendships as Who You Really Are?
Let’s talk true friendships. True Belonging. Do you show up to your friendships as who you really are? Do you change or hide parts of you for each friendship so you can belong in a way that they approve or to make it easier to belong? People come into our life when they do for a purpose, there is...
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Episode 3 - Living a "This or That" Life
I have been conditioned to life a “this or that” life, coming from a place of lack, always forced to choose. I discuss how I am working through the unlearning to life a “this and that” life, a place from abundance and how sometimes saying yes to more can force me to uplevel my life. Resources:...
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Episode 2 - How I Made Corona My B*tch
I discuss how I took what could’ve been a negative time of 6 weeks off work with my dental office closed due to COVID and turned it into one of the best things that has happened to me. It started with a webinar with Karissa Kouchis called How to Make Corona Your B*tch which gave me a new...
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Episode 1 - Welcome to Soulfully Grounded!
Welcome to Soulfully Grounded! I'm excited to share my world with you! Soulfully Grounded takes you on my journey of unlearning the limiting beliefs that held me back most of my life. I will teach you how to change your thoughts, that will change your life. I will make the spiritual "woo-woo"...
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ABOUT THIS SHOW
Soulfully Grounded takes you on my journey of unlearning the limiting beliefs that held me back most of my life. I will teach you how to change your thoughts, that will change your life. I will make the spiritual "woo-woo" tangible so you can connect with your soul, trust your intuition and step into your truth.
HOSTED BY
Amy Cloute
CATEGORIES
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Frequently Asked Questions
How many episodes does Soulfully Grounded have?
Soulfully Grounded currently has 13 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Soulfully Grounded about?
Soulfully Grounded takes you on my journey of unlearning the limiting beliefs that held me back most of my life. I will teach you how to change your thoughts, that will change your life. I will make the spiritual "woo-woo" tangible so you can connect with your soul, trust your intuition and step...
How often does Soulfully Grounded release new episodes?
Soulfully Grounded has 13 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Soulfully Grounded?
You can listen to Soulfully Grounded on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Soulfully Grounded?
Soulfully Grounded is created and hosted by Amy Cloute.
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