PODCAST · health
Soulistic Mama Rising
by Paige Rose
Welcome to the SOULISTIC MAMA RISING Podcast where empowered motherhood meets health and healing. I’m your host Paige Rose, an experienced holistic fitness coach who gratefully got sober 12-years ago. I co-parent two boys under six so I know exactly how challenging mothering can be when navigating big family changes all while staying sober with grace and dignity. I started this podcast because I wanted to support moms just like me with the simple practical tools they need to thrive in motherhood, not just survive it. If you are a health-conscious mom who wants to level up your recovery so you can lead your most authentic life - you are in the right place. Every month, expect an interview with an expert guest, inspiring transformational stories and I'll drop solo minisodes along the way. So come on the journey with me, together let’s reclaim our power and make the world a better place for ourselves and our kids. It’s time for the Soulistic Mama Rising Podcast.
Episodes
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Boosting Stress Resilience Through Voice & Heart with Martha Rice
Today, I had the pleasure of interviewing Martha Rice, a former athlete turned speech-language pathologist, driven by a passion for integrative wellness and the profound connection between body and heart and voice. With over two decades of experience nurturing self-expression of both children and...
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Transforming Stress into Clarity with Breathwork - Ariel Humberto Benavidez
Are you truly living in alignment with your authentic self, or are you waiting for permission to take action? Have you ever considered how understanding your unique human design could unlock a more genuine way of living? What if a simple shift in your breathing could transform daily stress into...
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Gifts of Spirituality, Reiki and Healing with Lorraine Theed
What if the journey to healing was already within you, waiting to be unlocked? How can tapping into energy like Reiki transform your life? What is so special in Reiki anyway? Are our current systems truly serving the needs of our children? What does it mean to provide real education and healing…
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Motherhood and Women's Health with Eloisa Slimmon
Eloisa Slimmon fell in love with movement at an early age. She discovered yoga through recovery from a car accident and has been forever thankful the journey led her to the practice! She has been practicing some form of movement since age 4 and teaching yoga, pilates, and movement for 19 years.…
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Essential Oils - Miracles in Little Bottles with Carolyn Westlake
Today’s guest is an Emotional Release Coach who uses essential oils and reiki to support emotional healing. Carolyn Westlake shares some great nuggets on how oils can support ourselves and our families through life’s challenges by helping us stay grounded as we navigate our emotions. She uses...
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What is Human Design and how can it help with guilt free parenting? With Kelly Flood
In this episode, our guest Kelly Flood shares her story on how she came to be a Human Design Parenting Coach. We will learn: (1) What exactly is human design? (2) Where did it come from? (3) What are the different types and (4) how can the system practically help us make wiser, more guilt-free...
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Harnessing Your Intuition & Inspiring your Kids to do the Same
Charlotte Caunter lets us in on her experiences with being an empath, how she has moved through two cancer diagnoses and how she helps many on their holistic cancer journey using her holistic healing system. Everything is energy! How can we enhance our intuition? Increasing our awareness…
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A Peek Into The Journey Back To My Authentic Self
How long did it take me to get sober? How long was my recovery? What role did spirituality take in getting there? And is it possible to cherish the painful lessons learned from years of addiction? This is a little window into my journey. From early beginnings, academic and fitness success,...
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From Self-Abandonment to Self-Parenting With Inner Child and Tapping Work
In this episode, we get a glimpse of what self-parenting is all about. Transformational Coach Rebecca Gillis gives us an introductory lesson on how to reparent yourself and develop a healthy relationship with the younger versions of you - the ones that were never seen, heard or validated. She...
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Soulistic Mama Rising Trailer
Welcome to the Solistic Mama Rising podcast where empowered motherhood meets health and healing. I'm your host, Paige Rose, an experienced holistic fitness coach who gratefully got sober 12 years ago. I co-parent two boys under six so I know exactly how challenging mothering can be while…
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ABOUT THIS SHOW
Welcome to the SOULISTIC MAMA RISING Podcast where empowered motherhood meets health and healing. I’m your host Paige Rose, an experienced holistic fitness coach who gratefully got sober 12-years ago. I co-parent two boys under six so I know exactly how challenging mothering can be when navigating big family changes all while staying sober with grace and dignity. I started this podcast because I wanted to support moms just like me with the simple practical tools they need to thrive in motherhood, not just survive it. If you are a health-conscious mom who wants to level up your recovery so you can lead your most authentic life - you are in the right place. Every month, expect an interview with an expert guest, inspiring transformational stories and I'll drop solo minisodes along the way. So come on the journey with me, together let’s reclaim our power and make the world a better place for ourselves and our kids. It’s time for the Soulistic Mama Rising Podcast.
HOSTED BY
Paige Rose
CATEGORIES
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Frequently Asked Questions
How many episodes does Soulistic Mama Rising have?
Soulistic Mama Rising currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Soulistic Mama Rising about?
Welcome to the SOULISTIC MAMA RISING Podcast where empowered motherhood meets health and healing. I’m your host Paige Rose, an experienced holistic fitness coach who gratefully got sober 12-years ago. I co-parent two boys under six so I know exactly how challenging mothering can be when navigating...
How often does Soulistic Mama Rising release new episodes?
Soulistic Mama Rising has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Soulistic Mama Rising?
You can listen to Soulistic Mama Rising on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Soulistic Mama Rising?
Soulistic Mama Rising is created and hosted by Paige Rose.
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