PODCAST · society
Souls at Sundown
by Souls at Sundown
Souls at Sundown is an advice and music podcast hosted and posted biweekly on Fridays by Meghan Hughes. Hour long, ad-free versions of the episodes are posted on https://www.patreon.com/meghanhughes Tracklists for the songs played in each episode are available on my Spotify @meghan160Cover art by @bronterose on Instagram! Support this podcast: https://podcasters.spotify.com/pod/show/meghan-hughes/support
Episodes
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Ep. 94: The Final Episode
Yes... The title is true! Thank you for an amazing 5 years of this show. You can find me @meghanhughes on all social media, YouTube, on https://www.twitch.tv/meghanhughes or https://www.patreon.com/meghanhughes. I love you!
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Ep. 93: Boundaries & What They Sound Like
In this podcast episode, I discussed boundaries, what they are, why they're important & how they have helped me. I shared some of my boundaries along with a ton of yours! I hope this episode encourages all of you to honor the boundaries in your relationships & lives. ENJOY!
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Ep. 92: Positivity + Perspective
In this episode, I updated you guys on what happened with iTunes removing my podcast & reinstating it finally. The bulk of this episode is a brief overview on how I was introduced to the power of positivity & what I wish I knew when I was younger about the power of PERSPECTIVE. I chatted about...
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Ep. 91: Deleted from Apple... Let's Discuss!
In this episode, I did more of an announcement about how this podcast has been removed from Apple's platform. I explored my options a bit in this, discussed how & why I need to re-frame this podcast to be music free, & really just wanted to record this to let you guys know! Feel free to reach out...
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Ep. 90: The Struggle of Making Friends in Your 20's (ft. Lindsey Hughes)
In this episode, my sister & original co-host of this podcast, Lindsey Hughes joined me to discuss the struggle of making new friends in your 20's/post-grad. We chatted about our experiences trying to make new friends in our towns, suggestions on where to find said friends, & just related to you...
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Ep. 89: Unrealistic Female Beauty Standards
In this episode, I discussed the unrealistic beauty standards women are held to in our society. I chatted about my personal experiences growing up as a woman & feeling like I needed to shave, change the color of my hair, be tanner, taller, skinnier, etc. I shared a bunch of listener's input on…
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Ep. 87: Monsters of the Music Industry
*TRIGGER WARNING* In this episode, I discussed the monsters of the music industry who hide behind their false image. I shared personal experiences with artists, discussed recent sexual abuse allegations coming out with artists I loved, & talked about how I would like accountability with music...
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Ep. 86: Awareness > Wokeness
In this episode, I discussed my issues with "woke culture" & why certain ways "woke" people think or act to others who are misinformed or disagree with them can be harmful. I discussed the importance of awareness, empathy & understanding over moral superiority. ENJOY! -Full "The Problem with...
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Ep. 83: The 1975... We HAVE To Stan
In this episode, I did another music focused episode talking about why I stan The 1975 & why you should too! They are a pop rock band making easily digestible social & political anthems that are sonically woven into beautiful masterpieces. I went through their discography dating back to 2012 &...
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Ep. 81: Family Boundaries, Unsupportive Parents, Sibling Drama
In this episode, I'm chatting about setting boundaries with family, dealing with unsupportive parents or parents who don't "get you", sibling drama, & how to connect more with your parents as you get older! ENJOY! Tracklist:...
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Ep. 80: Sex Advice With Meg! Answering Listener Questions
*This is a NSFW episode folks* We REALLY got into it. In this podcast, I talked about why people who eat p*ssy go to heaven, chatted about period sex, anal accidents, sex at your parents house, first times, getting too in your head, partners not fulfilling you, & SO MUCH MORE! In my humble…
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Ep. 76: A TMI Talk About Sex, Fetishes, Toys, & More!
In this podcast, I chatted about A LOT of sexual topics! From titty fucking to toys to fetishes to anal to sex post trauma! I covered all of your questions you sent in on instagram & shared my (maybe TMI) experiences & advice. ENJOY! Tracklist:...
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Ep. 72: Living With Your Significant Other
In this episode, I discussed my personal experience living with my significant other. I shared tips, what I'd do differently, & talked about how to find & make the perfect home your own! ENJOY! Tracklist: https://open.spotify.com/playlist/5HdsMAn16uWjFvj1Et5h1Q?si=y0kByywwRpySOpRb4GRy-Q
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Ep. 71: Climate Change, Sustainable Switches, & Climate Anxiety
In this episode, I discussed the fact of climate change, things you can do to make some sustainable switches in your life, & talked about climate anxiety. I hope this helps/motivates! ENJOY! Tracklist: https://open.spotify.com/playlist/6xDo9tNDo9ZSq5Ye1iOYmp?si=nhMKrrqeTKSWsuES5BcQvQ
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Ep. 70: Money Problems, Saving Tips, & Broke Bitch Stories!
FULL EPISODE AVAILABLE AT: https://www.patreon.com/meghanhughes In this episode, I discussed money problems, my fluctuating income, saving tips that have helped me, & share some stories from when I was worse with my money! Lol. I hope some of you can relate & enjoy! Tracklist:...
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Ep. 69: Sexuality, Fluidity, & Gender
In this episode, I discussed the spectrum that is sexuality! I talked about fluidity, identity, gender, & MUCH more! I hope I did this episode justice as these topics were highly requested. ENJOY! Tracklist: https://open.spotify.com/playlist/4TDFDCLYmrB1aZI4kKlkis?si=-0TRljBuTBibhonpJNzvvQ
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Ep. 68: Self-Love & Body Confidence
In this episode, I discuss my self-love journey, habits, give suggestions of what to implement in your own life, etc! I also discussed body confidence & how weight fluctuates as you age. I hope this helps you feel less alone as well as helps you understand your worth! ENJOY! Tracklist:...
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Ep. 67: Toxic Relationships
*TRIGGER WARNING* This podcast contains talk about mentally & physically abusive relationships & may be triggering to some listeners. In this episode, I discussed toxic relationships of all kinds & shared some first hand experiences from myself & others. I shared some red flags on what to look…
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Ep. 65: Therapy & Mental Illness
In this episode, I discuss mental health & mental illness as well as speak on how therapy has helped my life. ENJOY! Tracklist: https://open.spotify.com/playlist/1thTksJOfrd4TbT8yb51AD?si=Iy785qF6SIyUByvdnWTIkA
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Ep. 64: Burning Out
In this episode, I discuss burn out at work, socially, & emotionally. I shared how I personally deal with this while also examining the cyclical aspect of burn outs. We are always reinventing & rediscovering ourselves right? No need to stress! Hope this helps! Tracklist:...
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Ep. 63: Habit vs. Addiction (ft. Finley Ohrstrom)
In this episode, I had my partner Finley on to discuss habit vs. addiction as well as talk about his experience in the rooms when he was younger. We talked about depression as well or self-loathing thoughts & in turn came to the conclusion that life goes on & we keep learning. ENJOY! Tracklist:...
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Ep. 62: Social Media Addiction
In this episode, I discuss the rise of social media addiction & the issues that social media brings into our lives. I talked about my own experience as someone who shares a lot online, what I've done to not be so addicted to my devices, & MUCH more! ENJOY! Tracklist:...
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Ep. 61: Feminism, Cat-Calling, Toxic Masculinity & More!
In this episode, I discuss my experience with feminism & why I identify as a feminist. I played only female rappers in this episode who are super inspiring & free with what they talk about in their music. I also talked briefly about cat-calling & toxic masculinity as well as productive ways to...
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Ep. 60: Religion vs. Spirituality
In this episode, I discuss my experiences with both religion & spirituality. I talked about the similarities & the differences as well as shared my opinion on soul, spirit, afterlife, & more! ENJOY! Tracklist:...
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Ep. 59: All About Moving Out & Moving On
In this episode, I discuss all things moving out! From moving away from home, moving out at a young age, saving money, knowing when to move on from situations, & MUCH more! I truly just reflected on my own experiences & shared the pros & cons, so I hope it was helpful! Tracklist:...
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Ep. 58: Psychedelic Stories
In this episode, I discussed my psychedelic experiences in depth. I talked about spirituality, material vs. metaphysical, confusion, fear, & much more! I hope you enjoy hearing about all of this! Be safe kiddos! Tracklist:...
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Ep. 57: Porn, Masturbation, Sexting & More!
In this episode, we discuss a variety of sexy topics like porn, masturbation & sexting. Shortly after, I discussed my view on abortion per listener recommendation. I hope we can have a productive conversation about these topics in the comments as well as on my social media! Feel free to reach out...
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Ep. 56: Open Relationships, Sugar Daddies, & Losing Friends or Lovers
In this episode, I discuss odd relationships & how to navigate them! From open relationships to sugar daddies to how to deal with losing friends or lovers... I try to give my best advice across the board! ENJOY! Tracklist:...
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Ep. 55: The Sex Posi Podcast
Welcome to the new & improved show baby! This entire episode is dedicated to being super sex positive & addressing some topics some might see as "taboo". I shared personal stories & experiences to make you feel less alone & gave advice that I hope at least helps one of you not make my same...
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Souls At Sundown Ep. 54
In this episode, I explain what changes I will be making to this podcast in the next few weeks. From episode length to the cover art to the intro song & general layout... A LOT will be changing & I hope you'll stick around! I also discussed in this why I don't share certain things on my YouTube...
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Souls At Sundown Ep. 53
In this first episode of 2019, I return to the podcast with a lot of music from 2018 to discuss still, chat about why I took a bit of a hiatus, share a few current loves of my life, & even touch on religion a bit while talking mainly about having a positive outlook on life... You'll understand if...
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Souls At Sundown Ep. 52
In this episode, I play a heck of a lot of tunes, a classic throwback, talk about why I listen to trap music less, & discuss MUCH more! ENJOY!
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Souls At Sundown Ep. 51
In this episode, I talk about my passion for Peach Pit, Kehlani, & many other artists. I play a wide variety of tunes & also talk about my abuser's arrest & how that has helped my life recently. This was an intimate episode folks! ENJOY! Tracklist:...
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Souls At Sundown Ep. 50
In this episode, I talk a bit about my 2 week break from social media, what I've been doing offline, & share all the great new tunes I've been into! This might be one of my favorite playlists yet because of all the diversity in music! ENJOY! Tracklist:...
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Souls At Sundown Ep. 48
In this episode, I play alllll the new tunes that have come out recently! From Ariana Grande to Troye Sivan to Tash Sultana! This episode has it all! I also played some anarcho-punk as well at Finley's "Rehabilition" Ep. he released last year. ENJOY! Tracklist:...
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Souls At Sundown Ep. 47
In this episode, I blabber a LOT & honestly just crack myself up for half the damn podcast, while letting my shuffle on my phone determine the songs I play... ENJOY! Tracklist: https://open.spotify.com/user/meghan160/playlist/2shZwVF2Vk0zKV6RAXqAQP?si=rXIGfAn9RYihu4fWvO9rXQ
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Souls At Sundown Ep. 46
In this episode, I review Mac Miller's new album "Swimming" & play 6 songs + a bonus track. I hope you enjoy my catching up & tunes! WOO! Tracklist: https://open.spotify.com/user/meghan160/playlist/6Hw7djzrt1J0tktml7sKrN?si=q6lJeZ6ETfu7cA_LczwOaw
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Souls At Sundown Ep. 45
In this episode, I catch you up on where I've been & why I took a brief hiatus on this podcast. I play a whole lot of new tunes, talk about why it's hard to make jokes in the current social climate & just ramble in general... ENJOY! Tracklist:...
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Souls At Sundown Ep. 44
In this episode, I discuss self-discipline along with sharing some music I have been groovin' to lately. Tracklist: https://open.spotify.com/user/meghan160/playlist/5qEOaQCqAAQKHIulw2uahj?si=xIIBhuyPR8ezWAM3Vc8q9Q
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Souls At Sundown Ep. 42
The first half of this podcast is dedicated to a range of black artists making waves in the music industry right now. Then I play lots of tunes by friends or introduced to me by friends! ENJOY! Tracklist:...
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Souls At Sundown Ep. 41
In this episode, we chat about spiritual BOPS aka music that has beautiful meaning behind it that pushes society forward. I play a variation of artists that break barriers & are making their own waves in the music industry & explain their lyrics in depth & why they're important! ENJOY! Tracklist:...
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Souls At Sundown Ep. 40
In this episode, I have some chats about the movie "Annihilation", J. Cole's new album "KOD", my opinion on "trap rappers", & my recent trip to Chicago! Here's the tracklist: https://open.spotify.com/user/meghan160/playlist/1E9VBAXp1VN7fQejCV6D1M?si=fU7HtyR9SU-TVHBoCP-rEA
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Souls At Sundown Ep. 38
In this episode, I play strictly boyband tunes! From alternative to acoustic to acapella, the boys got it all in store for ya today! ENJOY! Tracklist: https://open.spotify.com/user/meghan160/playlist/1XN3cqhWFnYsz9TyjT9mqR?si=cYWQvGCVTGWTePJiTLFiAg
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Souls At Sundown Ep. 37
In this episode, I share an empowering story about an injured heron & my mother, discuss if art is really separate from the artist, & give you a quick drug abuse PSA. Enjoy! xx Tracklist: https://open.spotify.com/user/meghan160/playlist/2VJ4aPJ6FsIsNa18FWO7A9?si=9f2C8VbcRF-l-KPcKKXf3w
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Souls At Sundown Ep. 36
Re-uploaded ep. 36 do to a copyright issue with a tune. Get them plays back up boi!!! Tracklist can be found here: https://open.spotify.com/user/meghan160/playlist/583Km5ErwpdUjb0YOU1B3E?si=j8GcCYrYQZKE4pvLqbqnnA
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Souls At Sundown Ep. 32
In this episode I discuss my move, what's next, & play some good tunes! Enjoy! xx
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Souls At Sundown Ep. 31
Today, we catch up on what I've been doing, where/when I'm moving, & listen to some tunes!
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Souls At Sundown Ep. 26 (ft. Finley Ohrstrom)
Follow @finley.ohrstrom on instagram & check out Fin's music at https://soundcloud.com/user-385261783 :')
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Souls At Sundown Ep. 16 (ft. Our Mom)
Our last episode of the year featuring our beautiful mother, Lisa! ENJOY! xx
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Souls At Sundown Ep. 15
Episode 15 of Souls At Sundown
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ABOUT THIS SHOW
Souls at Sundown is an advice and music podcast hosted and posted biweekly on Fridays by Meghan Hughes. Hour long, ad-free versions of the episodes are posted on https://www.patreon.com/meghanhughes Tracklists for the songs played in each episode are available on my Spotify @meghan160Cover art by @bronterose on Instagram! Support this podcast: https://podcasters.spotify.com/pod/show/meghan-hughes/support
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Souls at Sundown
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