PODCAST · education
Southern Aspirations
by Shanna Spence
Tips on Health, Beauty, Wellness and Writing
Episodes
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COVID 19: Strategies to coping with the isolation of the Corona crisis with special guest Deborah Chellette-Wilson, MHR, NCC, LPC
Tools to help get through the COVID 19 isolation and some helpful tips on physical wellness. Hotline for mental health support 833-986-1919 Dial 211 for local information. COVID updates visit WWW.cdc.gov
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Mental Health and Physical Health: The Correlation with special guest Deborah Chelette-Wilson MHR, NCC, LPC
A look into the relationship of mental health with physical health and some of the effects we see today.
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How to begin writing
Tips on how to begin writing and getting your story reader ready.
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Beauty is skin deep
Get to know your skin and how to take care of it as we age.
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Information on Gut Health
Information on gut health and how to achieve good bacteria in the digestive system.
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ABOUT THIS SHOW
Tips on Health, Beauty, Wellness and Writing
HOSTED BY
Shanna Spence
CATEGORIES
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Frequently Asked Questions
How many episodes does Southern Aspirations have?
Southern Aspirations currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Southern Aspirations about?
Tips on Health, Beauty, Wellness and Writing
How often does Southern Aspirations release new episodes?
Southern Aspirations has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Southern Aspirations?
You can listen to Southern Aspirations on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Southern Aspirations?
Southern Aspirations is created and hosted by Shanna Spence.
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