Sown and Seen

When you're going through stuff and you can't identify what you're battling, it can feel not easy to find a solution. When God revealed to me the concept of holy tension, it completely changed the game for me. Join us as we explore the theme of holy tension in relation to faith, growth, and navigating new seasons in life.

In this episode, we're getting honest about the difference between faith and entitlement. I share a moment when God had to check me — because what I called “faith” was really frustration that things weren’t happening on my timeline.If we’re not careful, our expectations can drift into pride when they’re not rooted in obedience and surrender. God doesn’t owe us anything — and that’s not a threat, it’s a reminder of grace.We talk about what it looks like to crucify expectations that weren’t birthed in faith, how to keep Christ at the center of your waiting season, and what real trust looks like in motion.

Romans 8:1 declares that those in Christ Jesus are free from condemnation. So, if condemnation doesn't come from God because we're in Jesus, what is condemnation, and where does it come from? And what is conviction? Let's get into it.

In Psalm 139:23-24, the Psalmist asks God to search his heart for anything unrighteous, to search his anxious thoughts, and to lead him on the right path. That's accountability, humility, and desperation to be closer to the Father. In this episode, we're discussing the importance of introspection, examining the heart's posture, and its benefits. Grab your favorite snack and a blanket, cause we're getting transparent!

Everything that glitters isn’t gold, beloved. Now more than ever, it’s imperative that we open our spiritual eyes to perceive what’s happening around us. The Bible says to test all spirits to know whether it’s from God. But, how do we do that? Let’s talk about it!

Faith isn’t just about trusting God when He says yes—it’s about trusting Him when the answer is no or not yet. Are you standing in faith or just in expectation of getting what you want? Surrender means believing His plan is greater, even when it doesn’t align with yours.Proverbs 19:21 – "Many are the plans in a person’s heart, but it is the Lord’s purpose that prevails."

What happens when we say yes to everything? What does God actually require of our yes? Let’s talk about the cost, the boundaries, and the obedience behind it.

Join us for another episode of The Transparency Vault Podcast as we focus on rest. " In this episode, I dive into what it means to understand the power of rest, and if God the Father and Christ rested, why are we not doing the same? Let’s explore the power of rest through doctrine together. Tune in for a personal and reflective discussion on faith, growth, and how to be okay in stillness!

Recommitting my life to Christ has been the most life-changing decision I’ve made. But it hasn’t been without its challenges, lessons, and incredible moments of growth. In this episode, I’m sharing 5 key things I’ve learned since rededicating my life to God—things that have deepened my faith, shifted my mindset, and transformed how I walk with Him every day. Whether you’re in a season of renewal or just curious about what this journey looks like, I hope this episode encourages you! ✨

In this heartfelt episode of The Transparency Vault Podcast, we sit down with the inspiring Chenille Wright to explore the real-life journey of a believer in Christ. Chenille opens up about her faith walk, sharing the challenges and triumphs she's encountered. With candid stories about the sacrifices she's made and the transformative moments that have shaped her, Chenille's testimony is both relatable and uplifting. Whether you're new to your faith or looking for a fresh dose of inspiration, this episode is a warm, honest conversation about the beauty and complexity of living a life devoted to Christ. Don’t miss this engaging and genuine discussion to encourage and uplift your spirit!

Join us for another episode of The Transparency Vault Podcast where we answer the question: are you really ready for what you’ve asked God for? Or, are we comparing ourselves to others and jumping the gun without being prepared? Tune in as we discuss this topic!

In this episode of The Transparency Vault, we explore “Preserving Black Culture at PWIs” with guest Isaiah Phillips, a dedicated member of the Pi Pi chapter of Kappa Alpha Psi Fraternity, Inc. Isaiah shares his experiences as the Junior Vice Polemarch and discusses how Black cultural organizations play a crucial role in supporting and uplifting the Black community within predominantly white institutions. Tune in for a deep dive into the challenges and triumphs of maintaining cultural identity and fostering community ☁️

In this episode of our podcast, titled "Vulnerability in Your Walk," we'll explore the profound impact of embracing vulnerability in your spiritual journey. We'll discuss how opening up, confronting fears, and being honest with yourself and others can deepen your relationship with God and those around you. Tune in as we share personal stories, biblical insights, and practical tips for walking a path of authenticity and faith.

Discover the transformative impact of connection in this short episode. From personal relationships to community bonds, explore how fostering meaningful connections can shape our lives and society for the better. Tune in for insights, inspiration, and the ripple effect of connection

In this episode, we delve into the transformative power of the “just do it” mentality. Explore the liberation found in taking action alone, overcoming fear, and persisting despite lack of support. Join us for a brief yet impactful reminder to seize the moment and make things happen!

In this episode, we’re diving deep into the crucial topic of boundaries and why they’re non-negotiable for maintaining a balanced and healthy life. Boundaries aren’t just about saying “no”—they’re about honoring your needs, values, and emotional well-being. Join us as we explore why setting boundaries is an act of self-care, how to establish and communicate them effectively, and the transformative impact they can have on your relationships and overall happiness!

Join me and special guest JoVahn in this episode as we explore building empires rooted in faith. We’re diving into entrepreneurship, purpose, and the divine journey to success. 🥂 Don't miss it!

We all stumble over finish lines sometimes, but in this episode, we're learning to throw a parade for every victory and accomplishment! Join me as we dive into the importance of celebrating your wins and embracing the blessings of God. Let’s get ready to celebrate YOU!

Join the chat on discipline – where motivation takes a back seat! In this laid-back episode, we’re spilling insights, mixing in practical tips, and pouring out biblical wisdom. Think of it as a cozy coffee chat about making discipline your sidekick. Tune in, get comfy, and let’s dive in!

in this episode, we delve into the transformative power of consistent effort and overcoming procrastination. let’s talk about actionable steps to set clear goals, established accountability, and create a focused routine. let’s get into it!

A wise person listens to correction, but a fool ignores it. Remember, correction and discipline aren’t bad things—they’re essential for growth. We don’t know everything, and that’s okay! But what happens when we refuse correction? Let’s talk about it together!

It’s a natural, human desire to make someone feel the way we did, hoping they’ll understand our pain. While I validate those feelings, it’s important to remember that seeking revenge isn’t necessary. God fights for you. Vengeance is His. Put it in His hands, leave it there, and trust Him to handle it.

It’s easy to give others the power to influence our emotional, mental, physical, and spiritual well-being. But we have to ask ourselves, "What do I gain by this?" Your well-being is worth protecting, and your joy is priceless—don’t sell it to anyone.

It’s so easy to dwell on the past and get stuck there. But ask yourself: What in the past can propel you into the future? What’s waiting for you back there? Let’s dive into it.

Redirecting your focus is a vital part of healing, but it’s not always easy. In this episode, we’ll dive into what it means to realign your purpose and how it shapes our journeys. Grab a seat—we’re about to get transparent!

Being open can feel tough, right? But vulnerability, honesty, and openness are gifts—difficult, yet so necessary. It’s not a curse, so embrace it and show yourself some love along the way.

Proverbs 13:20 asks, "Are you walking with the wise, or entertaining fools?" It’s crucial to re-evaluate your circle every day and be mindful of the company you keep. Get comfortable, because we’re about to get transparent!

Hey friends! Just wanted to check in and share what’s been on my mind and what’s been happening behind the scenes. Tune in, interact with the polls, and drop your feedback—I’d love to hear from you!

Sometimes, saying nothing speaks louder than words. In this episode, we’re exploring the power of silence and how it can be a crucial tool for our personal growth. Get comfortable, because we’re about to get real and transparent.

Forgiveness isn’t always easy—it’s a process that takes time and grace. In this episode, we’re diving into what forgiveness truly means, how to walk it out, and what the Word says about it. Get comfortable, because we’re about to get real and transparent.

We hear the word "healing" all the time, whether in person or through social media, and sometimes it can feel overwhelming. In this episode, we’ll discuss how healing isn’t linear, why your journey is unique, and how to show yourself grace and compassion along the way. I’m glad you’re here—let’s get transparent.

Have a seat, get comfortable, grab your favorite snacks, cause it’s about to get real vulnerable in The Transparency Vault.