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PODCAST · health

Spartancasts

by Andrew Pleavin and Angie Dowds

Get faster, leaner, stronger than you've ever been. This training is not about how big your biceps are, or what you look like in your speedo's; the aesthetic is a side effect, a bonus.It's about superior fitness and primal, functional strength. Get a body that works.Disclaimer;Ultimately,your health is YOUR responsibility. If the workout is too hard,adapt it to YOUR level! BE SENSIBLE. BE SAFE.This is what WE do, not what YOU have to do.REQUIRES CURRENT VERSION OF QUICKTIME PLAYER.Contact: [email protected]

Publisher-supplied feed metadata · PodParley refreshed Oct 4, 2025 · Source feed

Episodes

  1. Spart

    To be swapped

  2. Spartancasts Prologue

    A new, dynamic, hardcore training regime that will get you leaner, fitter, faster and stronger than you've ever been.

  3. Spartancasts promo

    Watch this space

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ABOUT THIS SHOW

Get faster, leaner, stronger than you've ever been. This training is not about how big your biceps are, or what you look like in your speedo's; the aesthetic is a side effect, a bonus.It's about superior fitness and primal, functional strength. Get a body that works.Disclaimer;Ultimately,your health is YOUR responsibility. If the workout is too hard,adapt it to YOUR level! BE SENSIBLE. BE SAFE.This is what WE do, not what YOU have to do.REQUIRES CURRENT VERSION OF QUICKTIME PLAYER.Contact: [email protected]

HOSTED BY

Andrew Pleavin and Angie Dowds

Produced by Andrew Pleavin

CATEGORIES

Frequently Asked Questions

How many episodes does Spartancasts have?

Spartancasts currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Spartancasts about?

Get faster, leaner, stronger than you've ever been. This training is not about how big your biceps are, or what you look like in your speedo's; the aesthetic is a side effect, a bonus.It's about superior fitness and primal, functional strength. Get a body that works.Disclaimer;Ultimately,your...

How often does Spartancasts release new episodes?

Spartancasts has 4 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Spartancasts?

You can listen to Spartancasts on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Spartancasts?

Spartancasts is created and hosted by Andrew Pleavin and Angie Dowds.
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